Zara O'Brien
Counsellor, MBACP
Verified by Psychology Today Verified by Psychology Today
2 Endorsed
Eastbourne BN21
Let's Connect 01323 921112
Are you feeling overwhelmed, burnt out, or struggling to support your child or teen through life’s challenges? Whether you’re a parent, carer, or young person, I’m here to provide support. I specialise in helping families cope with stress, anxiety, loss, neurodiversity, and chronic health conditions. Together, we can work through these difficulties, building resilience, emotional balance, and stronger connections within your family. My compassionate, tailored approach ensures you feel heard, understood, and supported every step of the way.
I offer one-to-one therapy focused on your unique needs while considering your family’s well-being. Whether it’s helping your child manage school anxiety, supporting your teen with social media pressures, or guiding you as a parent feeling burnt out, I’m here to help. Alongside therapy, I provide resources and groups to further empower your family.
I understand that seeking help can feel overwhelming, but taking this step is an act of care and courage. If you're struggling with burnout, worried about your child's well-being, or navigating family challenges, I’m here to listen and support you. Together, we can create a path forward.
Call or Email Zara O'Brien now for a free 15 minute consultation - 01323 921112
Let's Connect 01323 921112
Finances
Fees
- Individual Sessions £55
- Pay by Bank transfer, Cash
Please ask me about fees or use of insurance when you Email
Zara O'Brien
Counsellor, MBACP
Qualifications
- Verified by Psychology Today Membership with British Association for Counselling & Psychotherapy Zara Obrien
- In Practice for 3 Years
- Degree/Diploma from University of Chichester in Counselling Psychology BSc Counselling Psychology / 2023
Feel free to ask about qualifications and training experience. Email or 01323 921112
Zara O'Brien
Counsellor, MBACP
Specialties and Expertise
Expertise
- ADHD
- Anxiety
- Autism
- Bereavement
- Child
- Chronic Illness
- Depression
- Developmental Disorders
- Divorce
- Education and Learning Disabilities
- Family Conflict
- Life Transitions
- Marital and Premarital
- Parenting
- Peer Relationships
- Pregnancy, Prenatal, Postpartum
- Relationship Issues
- School Issues
- Self Esteem
- Stress
- Video Game Addiction
- Women's Issues
Do these issues align with your needs? Email or 01323 921112
Zara O'Brien
Counsellor, MBACP
Client Focus
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults
Participants
Individuals
Communities
Bisexual Allied ,
Deaf Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Intersex Allied ,
Lesbian Allied ,
Little Person Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Single Mother ,
Transgender Allied
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults
Participants
Individuals
Communities
Bisexual Allied ,
Deaf Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Intersex Allied ,
Lesbian Allied ,
Little Person Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Single Mother ,
Transgender Allied
Treatment Approach
Types of Therapy
- Integrative
- Person-Centred
Ask about what different forms of therapy will be like. Email or 01323 921112
Zara O'Brien
Counsellor, MBACP
Location
Additional Location
London Bridge
London SE1
01323 921112Nearby Areas
Cities/Towns
Counties
Neighbourhoods
Districts
Call for a free consultation now - 01323 921112
Zara O'Brien
Counsellor, MBACP