
Zara Mahon
Counsellor, BACP (she, her)
Verified by Psychology Today Verified by Psychology Today
3 Endorsed
Glasgow G2
Let's Connect 0141 673 9630

If you struggle with emotions (anger, resentment, grief, depression or anxiety) and want to work through emotional baggage, I could be the therapist to create a safe space where you can talk openly about what has happened in your life and figure out how to create a fulfilling life. This often involves working through core wounds such as abandonment and neglect, which can be challenging but ultimately reduces emotional suffering. People struggle with various emotions and thoughts, such as anxiety, depression and low self-esteem, and we are usually left overwhelmed with nowhere to go and no one to speak to.
Let me be clear: I don't have all the answers to every problem. However, I have worked with numerous individuals to improve their quality of life, addressing issues such as relationships, self-worth, addiction, body image issues, and career changes. I am a qualified integrative psychotherapist, a fitness instructor, and a certified TEFL teacher.
If you have been considering getting help, the idea of looking deep within can be overwhelming, but there is hope. Even if there is a little voice telling you it's not possible, we can work together to overcome it. Why don't we arrange a time to talk about how a therapeutic relationship could help?
Call or Email Zara Mahon now for a free 15 minute consultation - 0141 673 9630
Let's Connect 0141 673 9630

Finances
Fees
- Individual Sessions £60
- Concession rate: apply if you may be eligible
- Pay by Bank transfer, Paypal, Wire
Call or Email me for a free 15 minute consultation now - 0141 673 9630

Zara Mahon
Counsellor, BACP
Qualifications
- Verified by Psychology Today Membership with British Association for Counselling & Psychotherapy Zara Mahon
Specialties and Expertise
Expertise
- Addiction
- Alcohol Use
- Anger Management
- Anxiety
- Armed Forces
- Behavioural Issues
- Body Positivity
- Codependency
- Coping Skills
- Depression
- Education and Learning Disabilities
- Gambling
- Impulse Control Disorders
- LGBTQ+
- Life Coaching
- Obesity
- Peer Relationships
- Pregnancy, Prenatal, Postpartum
- Relationship Issues
- Self Esteem
- Self-Harming
- Sexual Abuse
- Spirituality
- Stress
- Substance Use
- Weight Loss
- Women's Issues
3 Endorsements
Client Focus
Age
Adults
Participants
Individuals
Communities
Gay Allied ,
Queer Allied ,
Single Mother
Ethnicity
Other Racial or Ethnic Background
Age
Adults
Participants
Individuals
Communities
Gay Allied ,
Queer Allied ,
Single Mother
Ethnicity
Other Racial or Ethnic Background
Treatment Approach
Types of Therapy
- Attachment-based
- Coaching
- Cognitive Behavioural (CBT)
- Creative Therapy
- Humanistic
- Integrative
- Person-Centred
- Positive Psychology
- Psychodynamic
- Relational
- Schema Therapy
- Solution Focused Brief (SFBT)
- Somatic
- Strength-Based
- Trauma Focused
Location
Nearby Areas
Cities/Towns
Counties
Neighbourhoods
Districts
Call for a free consultation now - 0141 673 9630

Zara Mahon
Counsellor, BACP