Manchester
Photo of Zara Louise Heron, Counsellor, MBACP
Zara Louise Heron
Counsellor, MBACP
Email Me
Email Me
Photo of Zara Louise Heron, Counsellor, MBACP

Zara Louise Heron

Counsellor, MBACP

Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Connect with Zara Louise Heron
Photo of Zara Louise Heron, Counsellor, MBACP
Available both in-person and online
Manchester M30
I work with adults and young people experiencing anxiety, overwhelm, low self-esteem, relationship difficulties, burnout, or the impact of trauma - with a specialism in domestic abuse and rape/sexual assault. I also support young people with school pressures, friendship difficulties, confidence, and identity struggles. My approach is warm, collaborative, and trauma-informed, offering a safe space to build self-trust, emotional resilience, and greater confidence while working towards lasting change.
I'm experienced in working with both adults, and children/teenagers. Alongside working with clients on general anxieties, confidence building, self-esteem issues, stress and depression, an area of expertise is working with clients (men, women and children) who've experienced domestic violence and sexual abuse.
Reaching out for support can feel daunting, especially when you’ve been carrying things alone for a long time. You do not need to have everything figured out before starting therapy. I aim to offer a compassionate, non-judgmental space where you can explore things at your own pace and feel genuinely heard.
Zara Louise Heron now for a free 15 minute consultation

My Practice at a Glance

Available both in-person and online

Manchester M30

I offer counselling in the Salford area, and nationwide through online sessions. I have daytime, evening and weekend availability.
£55 Per Session  
Individual one-on-one therapy 
Connect with Zara Louise Heron
Photo of Zara Louise Heron, Counsellor, MBACP

My Practice at a Glance

Available both in-person and online

Manchester M30

I offer counselling in the Salford area, and nationwide through online sessions. I have daytime, evening and weekend availability.
£55 Per Session  
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions £55
  • Concession rate: apply if you may be eligible

Payment Methods

Bank transfer
"
I endeavour to make counselling affordable and accessible for everyone so please get in touch if you need assistance with fees. Concessions can be made for Student counsellors, please contact me for more information.
Photo of Zara Louise Heron, Counsellor, MBACP
Zara Louise Heron
Counsellor, MBACP
for a free 15 minute consultation now.
"
I endeavour to make counselling affordable and accessible for everyone so please get in touch if you need assistance with fees. Concessions can be made for Student counsellors, please contact me for more information.
Photo of Zara Louise Heron, Counsellor, MBACP
Zara Louise Heron
Counsellor, MBACP
for a free 15 minute consultation now.

Qualifications

  • Verified by Psychology Today Membership with British Association for Counselling & Psychotherapy Zara Louise Heron

    • Education and Years In Practice

  • In Practice for 4 years
  • BSc (Hons) Counselling and Psychotherapy, BSc (Hons) Counselling and Psychotherapy, Graduated 2023

    • Additional Credentials

  • Certificate from Trafford Rape Crisis Sexual Violence focused trauma-informed training / 2023
  • Certificate from University of Salford Domestic abuse trauma-informed training / 2022
"
I hold a BSc (Hons) in Counselling and Psychotherapy and work in an integrative, trauma-informed way with adults and young people. Alongside private practice, I have experience supporting survivors of domestic abuse and sexual violence, as well as young people in school and community settings.
Photo of Zara Louise Heron, Counsellor, MBACP
Zara Louise Heron
Counsellor, MBACP
for a free 15 minute consultation now.
"
I hold a BSc (Hons) in Counselling and Psychotherapy and work in an integrative, trauma-informed way with adults and young people. Alongside private practice, I have experience supporting survivors of domestic abuse and sexual violence, as well as young people in school and community settings.
Photo of Zara Louise Heron, Counsellor, MBACP
Zara Louise Heron
Counsellor, MBACP
for a free 15 minute consultation now.

Specialties and Expertise

Expertise

  • Anger Management
  • Anxiety
  • Behavioural Issues
  • Depression
  • Domestic Abuse
  • Domestic Violence
  • Family Conflict
  • Relationship Issues
  • Self Esteem
  • Sexual Abuse
  • Stress
  • Substance Use
  • Teen Violence
  • Trauma and PTSD
"
The main issues I can help you with incude working through trauma, low self-esteem, confidence struggles, and difficult past experiences. Therapy with me offers a warm, supportive, and non-judgmental space where you can explore things safely at your own pace. Together, we can work towards building self-trust, emotional resilience, and a stronger sense of self, helping you feel less alone.
Photo of Zara Louise Heron, Counsellor, MBACP
Zara Louise Heron
Counsellor, MBACP
for a free 15 minute consultation now.
"
The main issues I can help you with incude working through trauma, low self-esteem, confidence struggles, and difficult past experiences. Therapy with me offers a warm, supportive, and non-judgmental space where you can explore things safely at your own pace. Together, we can work towards building self-trust, emotional resilience, and a stronger sense of self, helping you feel less alone.
Photo of Zara Louise Heron, Counsellor, MBACP
Zara Louise Heron
Counsellor, MBACP
for a free 15 minute consultation now.

Client Focus

Age

Children (6 to 10) , 
Preteen , 
Teen , 
Adults

Participants

Individuals

Age

Children (6 to 10) , 
Preteen , 
Teen , 
Adults

Participants

Individuals

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Attachment-based
  • Compassion Focused
  • Emotionally Focused
  • Feminist
  • Integrative
  • Person-Centred
  • Play Therapy
  • Solution Focused Brief (SFBT)
  • Strength-Based
  • Trauma Focused
Photo of Zara Louise Heron, Counsellor, MBACP
Zara Louise Heron
Counsellor, MBACP
Ask about what different forms of therapy will be like.
Photo of Zara Louise Heron, Counsellor, MBACP
Zara Louise Heron
Counsellor, MBACP
Ask about what different forms of therapy will be like.

Location

Primary Location

Manchester M30

Email Me

Nearby Areas

Cities/Towns

Counties

Postcodes

"
I offer counselling in the Salford area, and nationwide through online sessions. I have daytime, evening and weekend availability.
Photo of Zara Louise Heron, Counsellor, MBACP
Zara Louise Heron
Counsellor, MBACP
"
I offer counselling in the Salford area, and nationwide through online sessions. I have daytime, evening and weekend availability.
Photo of Zara Louise Heron, Counsellor, MBACP
Zara Louise Heron
Counsellor, MBACP