Zaira Rashid
Counsellor, DCounsPsych, MNCPS Acc.
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Let's Connect 0161 524 0752
I work with couples, adults and young people navigating anxiety, low mood, trauma, identity issues, cultural pressures, or disconnection from faith or self. I also work with couples wanting to reconnect and understand each other.
You may feel stuck or overwhelmed, unsure of who you are or where to begin. My integrative approach (Person-Centred, Psychodynamic, CBT) offers a calm, non-judgemental space to explore what’s beneath the surface.
I also offer hypnotherapy for deeper healing. You don’t need to have the answers, we’ll make sense of it together.
I work relationally, that means therapy is a collaborative process between us. I bring warmth, clarity, and calm to the space. You bring your story, your questions, or even your silence. Together, we can explore the thoughts, emotions, and patterns that are shaping your inner world and affecting your outer life.
Reaching out for support can feel like a big step, especially if you’re used to managing things on your own. Whether you’re feeling overwhelmed, stuck, or simply curious about how therapy might help, you’re welcome here. You don’t have to have it all figured out, just a willingness to start. If something here resonates, I invite you to reach out
Call or Email Zaira Rashid now for a free 15 minute consultation - 0161 524 0752
Let's Connect 0161 524 0752
Finances
Fees
- Individual Sessions £65
- Couple Sessions £100
- Concession rate: apply if you may be eligible
Payment Methods
Bank transfer, Mastercard, Visa Zaira Rashid
Counsellor, DCounsPsych, MNCPS Acc.
Call or Email me for a free 15 minute consultation now - 0161 524 0752
Qualifications
- Verified by Psychology Today Membership with National Counselling and Psychotherapy Society Zaira Rashid
- Membership with British Association for Counselling & Psychotherapy Registered Member
Additional Credentials
Zaira Rashid
Counsellor, DCounsPsych, MNCPS Acc.
Feel free to ask about qualifications and training experience. Email or 0161 524 0752
Specialties and Expertise
Top Specialties
- Anxiety
- Relationship Issues
- Stress
Expertise
- ADHD
- Antisocial Personality
- Bereavement
- Child
- Coping Skills
- Depression
- Divorce
- Domestic Abuse
- Domestic Violence
- Family Conflict
- Life Transitions
- Parenting
- Peer Relationships
- Pregnancy, Prenatal, Postpartum
- Racial Identity
- School Issues
- Self Esteem
- Self-Harming
- Sexual Abuse
- Sleep or Insomnia
- Teen Violence
- Women's Issues
Zaira Rashid
Counsellor, DCounsPsych, MNCPS Acc.
Call or Email me for a free 15 minute consultation now - 0161 524 0752
Client Focus
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples
Ethnicity
Asian ,
Indian
I also speak
Punjabi ,
Urdu
Religion
Muslim
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples
Ethnicity
Asian ,
Indian
I also speak
Punjabi ,
Urdu
Religion
Muslim