
Zaira Ahmed
Counsellor, MBACP Accred
Verified by Psychology Today
Ruislip HA4
Let's Connect 01895 545168

How often do you find yourself thinking..... I don't know who I am any more'....'I just want to feel normal again'....'I feel angry all the time'...'I am a born worrier'... Most of the time we think that we feel this way because of events such as stress at work, problems in relationship, a loss (relationship, financial, job) or bereavement. Whatever the reason, over time you may find yourself thinking 'there must be more to life than this'. Counselling provides a confidential, non-judgemental space where I facilitate a process of self-awareness and understanding and where you feel safe to openly share what is affecting you.
More specifically, I aim to enable you to: Face your fears and anxiety about the future, resolve trauma, deal with abusive relationships, deal with the loss of a loved one, explore the impact of childhood events, deal with feelings of loneliness, adjust to a chronic health condition, deal with anger, explore issues relating to race,culture and identity.
True....life happens. But lately you have been feeling you are not able to cope as well as you used to. You can't remember the last time you felt happy....you feel you don't know who you are any more. In this safe space, as you learn more about who you are, you will learn to trust yourself more and most important, learn to value and love yourself.
Call or Email
Zaira Ahmed
now for a free 15 minute consultation - 01895 545168
Let's Connect 01895 545168

Finances
Fees
- Individual Sessions £55
- Pay by Bank transfer
Please ask me about fees or use of insurance when you Email

Zaira Ahmed
Counsellor,
MBACP Accred
Qualifications
- Verified by Psychology Today Membership with British Association for Counselling & Psychotherapy Zaira Ahmed
- In Practice for 18 Years
- Degree/Diploma from Association of Naturopathic Practitioners (Registered) in Nutrition (Diploma) Naturopathic Nutrition / 2014
- Person-Centred Approach in Counselling, Graduated 2002
Specialties and Expertise
Top Specialties
- Anger Management
- Domestic Abuse
- Depression
Expertise
- Anxiety
- Bereavement
- Bisexual
- Emotional Disturbance
- Lesbian
- LGBTQ+
- Life Transitions
- Physical health impacted by mental health
- Relationship Issues
- Self Esteem
- Spirituality
- Stress
- Weight Loss
- Women's Issues
Client Focus
Age
Adults
,
Elders (65+)
Participants
Individuals
Communities
Single Mother
Ethnicity
Asian
,
Other Racial or Ethnic Background
I also speak
Hindi
,
Urdu
Religion
Muslim
Age
Adults
,
Elders (65+)
Participants
Individuals
Communities
Single Mother
Ethnicity
Asian
,
Other Racial or Ethnic Background
I also speak
Hindi
,
Urdu
Religion
Muslim
Treatment Approach
Types of Therapy
- Compassion Focused
- Culturally Sensitive
- Emotionally Focused
- Person-Centred
- Psychodynamic
- Transpersonal
Location
Nearby Areas
Counties
Neighbourhoods
Districts
Call for a free consultation now - 01895 545168

Zaira Ahmed
Counsellor,
MBACP Accred
Last Modified: 16 Jun 2023