Yvonne Cochrane

Counsellor, MBACP

Email Me

01675 620507 Call Me

Email Me

Yvonne Cochrane

Counsellor, MBACP

Verified by Psychology Today Verified by Psychology Today

Call Me

Let's Connect 01675 620507

Available online only

Birmingham B43

My website

Many of the people I work with feel stuck in difficult relationship patterns, whether with a partner, family member, friend or themselves. They may be struggling with anxiety, low self-esteem, grief, loneliness or a significant life change. Together, we explore what is happening beneath the surface in a safe, supportive space, helping you understand yourself more deeply, develop healthier ways of relating and move forward with greater confidence, clarity and self-compassion. You do not have to make sense of everything alone, and therapy can offer the space to reflect, heal and make choices that feel more aligned with who you are.

My approach is integrative and relational, which means I tailor therapy to your individual needs rather than using a one-size-fits-all approach. I offer a warm, collaborative space where we can explore your experiences, understand unhelpful patterns, and support lasting emotional growth and meaningful change.

Taking the first step towards therapy can feel daunting, but you don't have to face things alone. Whatever you're experiencing, you'll be met with warmth, empathy and respect. If you're ready to better understand yourself, your relationships and the challenges you're facing, I would be glad to support you as you take that next step on your healing journey.

Call or Email Yvonne Cochrane now for a free 15 minute consultation - 01675 620507

My Practice at a Glance

Available online only

Birmingham B43

01675 620507

My website

I offer flexible online and telephone counselling, providing a safe and supportive space wherever you feel most comfortable.

I specialize in Relationship Issues, Self Esteem and Life Transitions

£55 Per Session

Individual one-on-one therapy

Life can be overwhelming at times. You don't have to face it alone. Get in touch for a free informal consultation.

Let's Connect 01675 620507

My Practice at a Glance

Available online only

Birmingham B43

01675 620507

My website

I offer flexible online and telephone counselling, providing a safe and supportive space wherever you feel most comfortable.

I specialize in Relationship Issues, Self Esteem and Life Transitions

£55 Per Session

Individual one-on-one therapy

Life can be overwhelming at times. You don't have to face it alone. Get in touch for a free informal consultation.

Finances

Fees

Individual Sessions £55
Concession rate: apply if you may be eligible

Payment Methods

Bank transfer

The fee for individual counselling sessions is £55 for a 50-minute appointment. Payment is requested via bank transfer at the end of each session.

Yvonne Cochrane

Counsellor, MBACP

Call or Email me for a free 15 minute consultation now - 01675 620507

The fee for individual counselling sessions is £55 for a 50-minute appointment. Payment is requested via bank transfer at the end of each session.

Yvonne Cochrane

Counsellor, MBACP

Call or Email me for a free 15 minute consultation now - 01675 620507

Qualifications

Verified by Psychology Today Membership with British Association for Counselling & Psychotherapy Yvonne Cochrane

Education and Years In Practice

BA Hons, integrative relational counselling, Graduated 2018

Additional Credentials

Membership with British Association for Counselling & Psychotherapy Registered Member

I am a BACP Registered Integrative-Relational Counsellor and Psychotherapist with a BA (Hons) in Integrative-Relational Counselling. I have been supporting individual adults since 2018 through online and private practice.

Yvonne Cochrane

Counsellor, MBACP

Call or Email me for a free 15 minute consultation now - 01675 620507

Yvonne Cochrane

Counsellor, MBACP

Call or Email me for a free 15 minute consultation now - 01675 620507

Specialties and Expertise

Top Specialties

Relationship Issues
Self Esteem
Life Transitions

Expertise

Anxiety
Bereavement
Coping Skills
Depression
Divorce
Family Conflict
Men's Issues
Peer Relationships
Sexual Abuse
Stress
Women's Issues

I work with clients experiencing anxiety, depression, relationship challenges, and difficulties with self-worth and confidence. Our first session is a gentle, informal assessment where we explore what has brought you to therapy, what you hope for, and whether working together feels like the right fit, acknowledging that reaching out for support can often feel like the hardest step.

Yvonne Cochrane

Counsellor, MBACP

Call or Email me for a free 15 minute consultation now - 01675 620507

Yvonne Cochrane

Counsellor, MBACP

Call or Email me for a free 15 minute consultation now - 01675 620507

Client Focus

Age

Adults ,

Elders (65+)

Participants

Individuals

Communities

Bisexual Allied ,

Gay Allied ,

Lesbian Allied ,

Single Parent

Age

Adults ,

Elders (65+)

Participants

Individuals

Communities

Bisexual Allied ,

Gay Allied ,

Lesbian Allied ,

Single Parent

Treatment Approach

Types of Therapy

Attachment-based
Humanistic
Integrative
Interpersonal
Person-Centred
Psychodynamic
Relational

My integrative-relational approach is centred on understanding you as a whole person. Together we'll explore how your relationships, past experiences and current challenges may be influencing your thoughts, feelings and behaviours. Therapy is tailored to your individual needs, offering a supportive space to better understand yourself, develop healthier patterns and create positive, lasting change.

Yvonne Cochrane

Counsellor, MBACP

Call or Email me for a free 15 minute consultation now - 01675 620507

Yvonne Cochrane

Counsellor, MBACP

Call or Email me for a free 15 minute consultation now - 01675 620507