Your Time Counselling
Counsellor, MNCPS Acc. (she, her)
Verified by Psychology Today Verified by Psychology Today
Let's Connect 01925 909581
Available both in-person and online
Warrington WA5
Life can feel overwhelming at times, and reaching out for support isn’t always easy. You may be feeling anxious, stuck or disconnected from yourself. You may have spent so long looking after everyone else that you've forgotten to make time for yourself. Therapy offers you the opportunity to pause, discover what you need and reconnect with yourself. Whatever has brought you here, you don’t have to face it alone. I offer a warm, supportive space for adults, where we can gently explore what you're going through at your own pace. Alongside support, I can also gently challenge unhelpful patterns or beliefs when it feels okay to do so.
As an integrative Counsellor, I tailor therapy to your individual needs, because I believe you are the expert in your own life and my role is to walk alongside you, offering support, understanding, and a safe space to explore your thoughts and feelings. This is your time to focus on yourself, make sense of your experiences and reconnect with yourself.
Reaching out for support isn’t always easy, especially when you’ve been carrying things on your own for a long time. You don’t have to have everything figured out before starting therapy. If you’re looking for a compassionate and confidential space where you feel heard, understood and accepted without judgement, I'd love to support you on your journey.
Call or Email Your Time Counselling now for a free 15 minute consultation - 01925 909581
Let's Connect 01925 909581
Finances
Fees
- Individual Sessions £50
- Concession rate: apply if you may be eligible
Payment Methods
Bank transfer, Paypal Your Time Counselling
Counsellor, MNCPS Acc.
Call or Email us for a free 15 minute consultation now - 01925 909581
Qualifications
- Verified by Psychology Today Membership with National Counselling and Psychotherapy Society Keira Owen
- In Practice for 3 years
- Level 2 & 3 Counselling, Level 4 & 5 Foundation De, Degree, Graduated 2025
Counsellor: Keira Owen
Education and Years In Practice
Your Time Counselling
Counsellor, MNCPS Acc.
Call or Email us for a free 15 minute consultation now - 01925 909581
Specialties and Expertise
Top Specialties
- ADHD
- Anxiety
- Life Transitions
Expertise
- Addiction
- Alcohol Use
- Anger Management
- Antisocial Personality
- Armed Forces
- Behavioural Issues
- Bereavement
- Body Dysmorphia
- Borderline Personality (BPD)
- Chronic Impulsivity
- Coping Skills
- Depression
- Domestic Violence
- Eating Disorders
- Gambling
- Men's Issues
- Mood Disorders
- Obsessive-Compulsive (OCD)
- Peer Relationships
- Self-Harming
- Substance Use
- Trauma and PTSD
Your Time Counselling
Counsellor, MNCPS Acc.
Call or Email us for a free 15 minute consultation now - 01925 909581
Client Focus
Age
Adults
Participants
Individuals
Age
Adults
Participants
Individuals
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioural (CBT)
- Compassion Focused
- Creative Therapy
- Dialectical Behaviour (DBT)
- Emotionally Focused
- Experiential Therapy
- Human Givens
- Intervention
- Person-Centred
- Psychodynamic
- Schema Therapy
- Solution Focused Brief (SFBT)
- Transactional Analysis
- Trauma Focused
Your Time Counselling
Counsellor, MNCPS Acc.
Call or Email us for a free 15 minute consultation now - 01925 909581
Location
Additional Location
Your Time Counselling
Warrington Road
Warrington WA3
01925 909581