Location
Offers online therapy
For online appointments, please send a message via Email us button.
About
Do you ever feel worried, stuck, lost, hopeless, lonely, lethargic, anxious, unable to sleep – less able to cope with life? Does this affect your ability to enjoy relationships, work, everyday life? Most of us experience challenging times at various stages of our lives but we don’t have to be alone with this. Psychological therapy offers a safe place that helps you to understand and overcome your issues. I will work with you as a team to understand symptoms, underlying issues, their causes and maintenance specific to you. We will find ways forward to relieving symptoms and distress and improving your wellbeing.
You may consider therapy for various reasons, be that relationship issues, trauma, bereavement, anxiety, stress, or you may feel stuck and unable to harness your full potential. In all these instances therapy can help to unpack your difficulties and gain a fresh perspective and clarity on a situation. I can provide CBT (cognitive behavioural therapy).
My role is not to give advice but to sit alongside you whilst you explore your emotional world. I aim to help you understand your motivations and patterns of behaviour, to help you build resilience and better manage the contradictions of life. Making contact does not mean making a contract.
Call or Email Your Psychotherapist for a free 15 minute consultation now - 020 8103 3863
Finances
- Session Fee: £75 per session
- Couples Session Fee: £130 per session
- Sliding Scale: Yes
Pay By:
Bank transfer, Cheque, Mastercard, Paypal, Visa
Accepted Insurance Plans
- AXA PPP
- Aviva
- Bupa
- Nuffield Health
- Any/Out-of-network Insurance
Verify your health insurance coverage when you arrange your first visit.
Qualifications
- Years in Practice: 22 Years
- Membership: British Psychological Society / Chartered Member
- Training: Psychology / 1998
Additional Credentials
- Membership: Royal Society of Medicine / Full
- Membership: British Association for Behaviour Cognitive Psychotherapy / Member
Location
Offers online therapy
Specialties
- Sleep or Insomnia
- Chronic Illness
- Anxiety
Issues
- Behavioural Issues
- Bereavement
- Career Guidance
- Coping Skills
- Depression
- Divorce
- Emotional Disturbance
- Life Coaching
- Life Transitions
- Parenting
- Relationship Issues
- School Issues
- Self Esteem
- Stress
- Weight Loss
Mental Health
- Mood Disorders
- Thinking Disorders
Client Focus
I also speak:
Romanian
Age
- Elders (65+)
- Adults
- Teen
Communities
- Armed Forces
- Aviation Professionals
- Cancer
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Applied Behavioural Analysis (ABA)
- Attachment-based
- Cognitive Behavioural (CBT)
- Dialectical Behaviour (DBT)
- Family / Marital
- Family Systems
- Gottman Method
- Humanistic
- Integrative
- Internal Family Systems (IFS)
- Interpersonal
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Neuro-Linguistic (NLP)
- Parent-Child Interaction (PCIT)
- Person-Centred
- Positive Psychology
- Rational Emotive Behaviour (REBT)
- Solution Focused Brief (SFBT)
- Structural Family Therapy
- Transactional Analysis
- Trauma Focused
Modality
- Individuals
- Couples
- Family
Last Modified: 16 Jan 2023
020 8103 3863