Your Psychotherapist
Psychologist, PsychD, CPsychol
Verified by Psychology Today
London E14
Let's Connect 020 8103 3863
Do you ever feel worried, stuck, lost, hopeless, lonely, lethargic, anxious, unable to sleep – less able to cope with life? Does this affect your ability to enjoy relationships, work, everyday life? Most of us experience challenging times at various stages of our lives but we don’t have to be alone with this. Psychological therapy offers a safe place that helps you to understand and overcome your issues. I will work with you as a team to understand symptoms, underlying issues, their causes and maintenance specific to you. We will find ways forward to relieving symptoms and distress and improving your wellbeing.
You may consider therapy for various reasons, be that relationship issues, trauma, bereavement, anxiety, stress, or you may feel stuck and unable to harness your full potential. In all these instances therapy can help to unpack your difficulties and gain a fresh perspective and clarity on a situation. I can provide CBT (cognitive behavioural therapy).
My role is not to give advice but to sit alongside you whilst you explore your emotional world. I aim to help you understand your motivations and patterns of behaviour, to help you build resilience and better manage the contradictions of life. Making contact does not mean making a contract.
Call or Email
Your Psychotherapist
now for a free 15 minute consultation - 020 8103 3863
Let's Connect 020 8103 3863
Finances
Fees
- Individual Sessions £75
- Couple Sessions £130
- Concession rate: apply if you may be eligible
- Pay by Bank transfer, Cheque, Mastercard, Paypal, Visa
Insurance
- Any/Out-of-network Insurance
- Aviva
- AXA PPP
- Bupa
- Nuffield Health
Please ask me about fees or use of insurance when you arrange your first visit.
Your Psychotherapist
Psychologist,
PsychD,
CPsychol
Qualifications
- Verified by Psychology Today Membership with British Psychological Society 167664
- In Practice for 22 Years
- Membership with Royal Society of Medicine Full
- Membership with British Association for Behaviour Cognitive Psychotherapy Member
- Psychology, Graduated 1998
Call or Email us for a free 15 minute consultation now - 020 8103 3863
Your Psychotherapist
Psychologist,
PsychD,
CPsychol
Specialties and Expertise
Top Specialties
- Sleep or Insomnia
- Chronic Illness
- Anxiety
Expertise
- Behavioural Issues
- Bereavement
- Career Guidance
- Coping Skills
- Depression
- Divorce
- Emotional Disturbance
- Life Coaching
- Life Transitions
- Mood Disorders
- Parenting
- Relationship Issues
- School Issues
- Self Esteem
- Stress
- Thinking Disorders
- Weight Loss
Call or Email us for a free 15 minute consultation now - 020 8103 3863
Your Psychotherapist
Psychologist,
PsychD,
CPsychol
Client Focus
Age
Teen
,
Adults
,
Elders (65+)
Participants
Individuals
,
Couples
,
Family
Communities
Armed Forces
,
Aviation Professionals
,
Cancer
I also speak
Romanian
Age
Teen
,
Adults
,
Elders (65+)
Participants
Individuals
,
Couples
,
Family
Communities
Armed Forces
,
Aviation Professionals
,
Cancer
I also speak
Romanian
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Applied Behavioural Analysis (ABA)
- Attachment-based
- Cognitive Behavioural (CBT)
- Dialectical Behaviour (DBT)
- Family / Marital
- Family Systems
- Gottman Method
- Humanistic
- Integrative
- Internal Family Systems (IFS)
- Interpersonal
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Neuro-Linguistic (NLP)
- Parent-Child Interaction (PCIT)
- Person-Centred
- Positive Psychology
- Rational Emotive Behaviour (REBT)
- Solution Focused Brief (SFBT)
- Structural Family Therapy
- Transactional Analysis
- Trauma Focused
Call or Email us for a free 15 minute consultation now - 020 8103 3863
Your Psychotherapist
Psychologist,
PsychD,
CPsychol
Location
Additional Location
Nearby Areas
Cities/Towns
Neighbourhoods
Districts
Call for a free consultation now - 020 8103 3863
Your Psychotherapist
Psychologist,
PsychD,
CPsychol
Last Modified: 16 Jan 2023