London
Photo of Margaret Cawley - Your Life Gym, Counsellor, BACP
Your Life Gym
Counsellor, BACP
Email Us
020 4634 7737 Call Us
020 4634 7737 Call Us
or
Email Us
Photo of Margaret Cawley - Your Life Gym, Counsellor, BACP

Your Life Gym

Counsellor, BACP

Verified by Psychology Today Verified by Psychology Today
Call Us
Let's Connect 020 4634 7737
Photo of Margaret Cawley - Your Life Gym, Counsellor, BACP
Available both in-person and online
71-75 Shelton Street London WC2H
I work with adults who want to understand themselves better and create meaningful change in their lives. Many of my clients come to therapy because they are navigating grief, struggling with anxiety, feeling stuck in patterns of behaviour often addictions, or facing a life transition that has shaken their confidence or sense of identity.
I offer integrative, trauma-informed counselling tailored to you as an individual. My approach combines therapeutic support with deep understanding of stress, identity, and life transitions. I provide a calm, non-judgemental space to explore your thoughts, regulate emotions, rebuild confidence, and move forward with clarity and self-trust.
Reaching out can feel like a big step, especially if you are used to coping alone. You don’t need to have everything figured out. Therapy offers a space to pause, reflect, and be supported. If you’re ready to understand yourself more deeply and create change, I welcome you to take the next step.
Call or Your Life Gym now for a free 15 minute consultation - 020 4634 7737

Practice at a Glance

Available both in-person and online

71-75 Shelton Street

London WC2H map

 020 4634 7737
I offer therapy sessions online via video. Many clients say the hardest part is sending the first message. I am happy to have an intro call
£45 Per Session  
Let's Connect 020 4634 7737
Photo of Margaret Cawley - Your Life Gym, Counsellor, BACP

Practice at a Glance

Available both in-person and online

71-75 Shelton Street

London WC2H map

 020 4634 7737
I offer therapy sessions online via video. Many clients say the hardest part is sending the first message. I am happy to have an intro call
£45 Per Session  

Finances

Fees

  • Individual Sessions £45
  • Couple Sessions £60
  • Concession rate: apply if you may be eligible

Payment Methods

Bank transfer, Mastercard, Paypal, Visa
"
Sessions are payable via bank transfer, card or PayPal. Payment is required prior to the session. A minimum of 24 hours notice is required for cancellations or the session fee may still apply.
Photo of Margaret Cawley - Your Life Gym, Counsellor, BACP
Your Life Gym
Counsellor, BACP
Call or for a free 15 minute consultation now - 020 4634 7737
"
Sessions are payable via bank transfer, card or PayPal. Payment is required prior to the session. A minimum of 24 hours notice is required for cancellations or the session fee may still apply.
Photo of Margaret Cawley - Your Life Gym, Counsellor, BACP
Your Life Gym
Counsellor, BACP
Call or for a free 15 minute consultation now - 020 4634 7737

Qualifications

    Counsellor: Margaret Cawley
  • Verified by Psychology Today Membership with British Association for Counselling & Psychotherapy Margaret Cawley

    • Education and Years In Practice

  • In Practice for 6 years
  • Level 4 Diploma in Therapeutic Counselling, Level 4 Diploma
Photo of Margaret Cawley - Your Life Gym, Counsellor, BACP
Your Life Gym
Counsellor, BACP
Feel free to ask about qualifications and training experience. or 020 4634 7737
Photo of Margaret Cawley - Your Life Gym, Counsellor, BACP
Your Life Gym
Counsellor, BACP
Feel free to ask about qualifications and training experience. or 020 4634 7737

Specialties and Expertise

Expertise

  • Addiction
  • Anxiety
  • Bereavement
  • Body Image
  • Career Guidance
  • Codependency
  • Depression
  • Gambling
  • Infertility
  • Life Coaching
  • Life Transitions
  • Peer Relationships
  • Relationship Issues
  • Self Esteem
  • Substance Use
  • Women's Issues
"
Many people come to therapy because they feel stuck in patterns that no longer serve them — In our work together we explore what may be underneath these patterns and help you develop healthier ways of responding to life's challenges. Therapy is not about "fixing" you — it's about understanding yourself more deeply and building the confidence and resilience to move forward.
Photo of Margaret Cawley - Your Life Gym, Counsellor, BACP
Your Life Gym
Counsellor, BACP
Call or for a free 15 minute consultation now - 020 4634 7737
"
Many people come to therapy because they feel stuck in patterns that no longer serve them — In our work together we explore what may be underneath these patterns and help you develop healthier ways of responding to life's challenges. Therapy is not about "fixing" you — it's about understanding yourself more deeply and building the confidence and resilience to move forward.
Photo of Margaret Cawley - Your Life Gym, Counsellor, BACP
Your Life Gym
Counsellor, BACP
Call or for a free 15 minute consultation now - 020 4634 7737

Treatment Approach

Types of Therapy

  • Coaching
  • Hypnotherapy
  • Integrative
  • Neuro-Linguistic (NLP)
  • Person-Centred
  • Somatic
"
I use an integrative approach in my practice, which means I draw on a range of therapeutic approaches to support you in a way that feels right for you. In our first session, we'll explore what has brought you to therapy and what you would like to change or understand better. Together, we'll look at your experiences, thoughts, emotions, and patterns in a safe and supportive space.
Photo of Margaret Cawley - Your Life Gym, Counsellor, BACP
Your Life Gym
Counsellor, BACP
Call or for a free 15 minute consultation now - 020 4634 7737
"
I use an integrative approach in my practice, which means I draw on a range of therapeutic approaches to support you in a way that feels right for you. In our first session, we'll explore what has brought you to therapy and what you would like to change or understand better. Together, we'll look at your experiences, thoughts, emotions, and patterns in a safe and supportive space.
Photo of Margaret Cawley - Your Life Gym, Counsellor, BACP
Your Life Gym
Counsellor, BACP
Call or for a free 15 minute consultation now - 020 4634 7737

Location

Primary Location

71-75 Shelton Street

London WC2H

020 4634 7737

Email Us

Nearby Areas

Cities/Towns

Counties

Postcodes

Neighbourhoods

Districts

"
I offer therapy sessions online via video. Many clients say the hardest part is sending the first message. I am happy to have an intro call
Photo of Margaret Cawley - Your Life Gym, Counsellor, BACP
Your Life Gym
Counsellor, BACP
Call for a free consultation now - 020 4634 7737
"
I offer therapy sessions online via video. Many clients say the hardest part is sending the first message. I am happy to have an intro call
Photo of Margaret Cawley - Your Life Gym, Counsellor, BACP
Your Life Gym
Counsellor, BACP
Call for a free consultation now - 020 4634 7737