Location
Offers online therapy
Due to the current covid 19 pandemic, I am offering sessions via either zoom, WhatsApp video or telephone
About
I am a Cognitive Behavioural Therapist (CBT) and an Eye Movement Desensitisation Reprocessing (EMDR) trained therapist. I am also trained in Dialectical Behavioural Therapy (DBT) and have attended trainings in Acceptance and Commitment Therapy (ACT) and Compassion Focused Therapy (CFT). I currently offer online therapy only (due to the corona virus pandemic). I have over 15 years experience working within mental health. The consideration to access psychological therapy can be an uncomfortable process. You are not alone. Statistics show that 1 in 4 people experience some kind of mental health problem in the course of a year.
I have worked within a variety of settings including private practice, NHS primary care and secondary care settings as well as in a specialist Personality Disorder Service. I have interest and expertise working with anxiety difficulties, OCD, Depression, Post-Traumatic Stress Disorder and Personality Disorder.
Feel free to email and we can arrange a time for me to call you and briefly discuss your therapy needs. We can then arrange a time for any further sessions to work on your difficulties together
Take the first step to help. Call or Email Yohan Bhairo now - 07401 229340
Finances
- Cost per Session: £90 - £110
- Sliding Scale: Yes
Pay By:
Bank transfer, Cash
Accepted Insurance Plans
- AXA PPP
- Aviva
- Cigna and Evernorth
- Healix
- Vitality
Verify your health insurance coverage when you arrange your first visit.
Qualifications
- Membership: British Association for Behavioural & Cognitive Psychotherapies / Full Accredited Member
Location
Offers online therapy
Specialties
- Anxiety
- Depression
- Trauma and PTSD
Issues
- Anger Management
- Behavioural Issues
- Bereavement
- Borderline Personality
- Chronic Pain
- Coping Skills
- Eating Disorders
- Emotional Disturbance
- Hoarding
- Life Coaching
- Men's Issues
- Obsessive-Compulsive (OCD)
- Parenting
- Peer Relationships
- Relationship Issues
- Self Esteem
- Self-Harming
- Sexual Abuse
- Stress
- Suicidal Ideation
Mental Health
- Mood Disorders
- Personality Disorders
Client Focus
Age
- Adults
Communities
- Armed Forces
- Body Positivity
- Racial Justice Allied
- Sex Worker Allied
- Transgender Allied
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioural (CBT)
- Compassion Focused
- Dialectical (DBT)
- EMDR
- Mindfulness-Based (MBCT)
- Rational Emotive Behaviour (REBT)
- Trauma Focused
Modality
- Individuals
- Group
Last Modified: 7 Dec 2021
07401 229340