Uckfield
Photo of Yessica Vilar, Psychotherapist, MA, MBABCP
Yessica Vilar
Psychotherapist, MA, MBABCP
Email Me
01825 705458 Call Me
01825 705458 Call Me
or
Email Me
Photo of Yessica Vilar, Psychotherapist, MA, MBABCP

Yessica Vilar

Psychotherapist, MA, MBABCP

Verified by Psychology Today Verified by Psychology Today
Call Me
Let's Connect 01825 705458
Photo of Yessica Vilar, Psychotherapist, MA, MBABCP
Available both in-person and online
Uckfield TN22
My website
Hello, I am Yessica Vilar, a counsellor and integrative psychotherapist. This intervention will benefit anyone suffering from developmental trauma, complex trauma, PTSD, depression, anxiety, excessive fears and panic, low self-esteem, self-destructive tendencies, existential crisis, or a need for personal and spiritual development. My approach is open and tailored to the person (adult or child). Throughout the process, we work together on goals and aspects of life identified as areas of development, without judgment but rather as an invitation for self-growth.
I work with the framework of contemporary psychology and psychotherapy integrated with techniques derived from traditional wisdom.
I have been working in this arena for the last twenty years, supporting and promoting empowerment and recovery in my clients. My approach is to facilitate their path with all the resources and experience I have, adapting to each individual need and supporting the client's growth.
Call or Yessica Vilar now for a free 15 minute consultation - 01825 705458

My Practice at a Glance

Available both in-person and online

Uckfield TN22

01825 705458
My website
20-minute free consultation. Sessions can be accommodated based on the client's needs, face-to-face or online. Evenings and day time.
£60 Per Session, I accept insurance 
I see individuals, families and groups  
Let's Connect 01825 705458
Photo of Yessica Vilar, Psychotherapist, MA, MBABCP

My Practice at a Glance

Available both in-person and online

Uckfield TN22

01825 705458
My website
20-minute free consultation. Sessions can be accommodated based on the client's needs, face-to-face or online. Evenings and day time.
£60 Per Session, I accept insurance 
I see individuals, families and groups  

Finances

Fees

  • Individual Sessions £60
  • Concession rate: apply if you may be eligible

Payment Methods

Bank transfer, Cash, Paypal

Insurance

  • Balens
"
Please reach out with any questions; I am happy to work with you to keep therapy affordable.
Photo of Yessica Vilar, Psychotherapist, MA, MBABCP
Yessica Vilar
Psychotherapist, MA, MBABCP
Call or for a free 15 minute consultation now - 01825 705458
"
Please reach out with any questions; I am happy to work with you to keep therapy affordable.
Photo of Yessica Vilar, Psychotherapist, MA, MBABCP
Yessica Vilar
Psychotherapist, MA, MBABCP
Call or for a free 15 minute consultation now - 01825 705458

Qualifications

  • Verified by Psychology Today Membership with British Association for Behavioural & Cognitive Psychotherapies Yessica Vilar

    • Education and Years In Practice

  • In Practice for 18 years
  • Forensic and Complement, MA in Clinical Psychology

    • Additional Credentials

  • Certificate from DDP UK DDP level 1 / 2023
  • Diploma from The Link Centre 2024
"
I have 10 years of experience working in the UK under the BPS and BACP credentials. I hold an MS in Clinical psychology and an MS in Foresic and social psychology, and I have many other diplomas in psychology and psychotherapy. Training is a must for me due to the responsibility I owe my clients.
Photo of Yessica Vilar, Psychotherapist, MA, MBABCP
Yessica Vilar
Psychotherapist, MA, MBABCP
Call or for a free 15 minute consultation now - 01825 705458
"
I have 10 years of experience working in the UK under the BPS and BACP credentials. I hold an MS in Clinical psychology and an MS in Foresic and social psychology, and I have many other diplomas in psychology and psychotherapy. Training is a must for me due to the responsibility I owe my clients.
Photo of Yessica Vilar, Psychotherapist, MA, MBABCP
Yessica Vilar
Psychotherapist, MA, MBABCP
Call or for a free 15 minute consultation now - 01825 705458

Specialties and Expertise

Expertise

  • ADHD
  • Anxiety
  • Coping Skills
  • Depression
  • Emotional Disturbance
  • Mood Disorders
  • Self Esteem
  • Sexual Abuse
  • Stress
  • Trauma and PTSD
  • Women's Issues
"
I work with adults and children experiencing anxiety, depression, and the impact of trauma. Our first session focuses on understanding your story and building safety. Together, we create a therapeutic plan that supports healing, emotional regulation, and growth at a pace that feels respectful, collaborative, and attuned to your needs. This journey is guided with care, curiosity, and integrity.
Photo of Yessica Vilar, Psychotherapist, MA, MBABCP
Yessica Vilar
Psychotherapist, MA, MBABCP
Call or for a free 15 minute consultation now - 01825 705458
"
I work with adults and children experiencing anxiety, depression, and the impact of trauma. Our first session focuses on understanding your story and building safety. Together, we create a therapeutic plan that supports healing, emotional regulation, and growth at a pace that feels respectful, collaborative, and attuned to your needs. This journey is guided with care, curiosity, and integrity.
Photo of Yessica Vilar, Psychotherapist, MA, MBABCP
Yessica Vilar
Psychotherapist, MA, MBABCP
Call or for a free 15 minute consultation now - 01825 705458

Client Focus

Age

Preteen , 
Teen , 
Adults

Participants

Individuals , 
Family , 
Group

Ethnicity

Hispanic and Latino , 
Indian

I also speak

Italian , 
Spanish

Age

Preteen , 
Teen , 
Adults

Participants

Individuals , 
Family , 
Group

Ethnicity

Hispanic and Latino , 
Indian

I also speak

Italian , 
Spanish

Treatment Approach

Types of Therapy

  • Attachment-based
  • Clinical Supervision and Qualified Supervisors
  • Cognitive Behavioural (CBT)
  • Existential
  • Forensic Psychology
  • Humanistic
  • Integrative
  • Internal Family Systems (IFS)
  • Mindfulness-Based (MBCT)
  • Positive Psychology
  • Transpersonal
  • Trauma Focused
"
The style and use of the different approaches will be decided and discussed with the client as part of the tailored and personalized intervention during the initial consultation. In this way, I promote an active role in my clients and a sense of empowerment and agency, which will support the therapeutic rapport and their sense of safety within the process.
Photo of Yessica Vilar, Psychotherapist, MA, MBABCP
Yessica Vilar
Psychotherapist, MA, MBABCP
Call or for a free 15 minute consultation now - 01825 705458
"
The style and use of the different approaches will be decided and discussed with the client as part of the tailored and personalized intervention during the initial consultation. In this way, I promote an active role in my clients and a sense of empowerment and agency, which will support the therapeutic rapport and their sense of safety within the process.
Photo of Yessica Vilar, Psychotherapist, MA, MBABCP
Yessica Vilar
Psychotherapist, MA, MBABCP
Call or for a free 15 minute consultation now - 01825 705458

Location

Primary Location

Uckfield TN22

01825 705458

Email Me

My website

Nearby Areas

Cities/Towns

Counties

Postcodes

"
20-minute free consultation. Sessions can be accommodated based on the client's needs, face-to-face or online. Evenings and day time.
Photo of Yessica Vilar, Psychotherapist, MA, MBABCP
Yessica Vilar
Psychotherapist, MA, MBABCP
Call for a free consultation now - 01825 705458
"
20-minute free consultation. Sessions can be accommodated based on the client's needs, face-to-face or online. Evenings and day time.
Photo of Yessica Vilar, Psychotherapist, MA, MBABCP
Yessica Vilar
Psychotherapist, MA, MBABCP
Call for a free consultation now - 01825 705458