Xenia Kaspar
Counsellor, DCounsPsych, PNCPS Acc.
Verified by Psychology Today Verified by Psychology Today
22 Woodfield Drive, Winchester SO21
Let's Connect 023 8001 2065
Hello, my name is Xenia and I am passionate about helping you be the best version of yourself. Making the first step towards therapy takes courage and I am proud of you for getting started! Life has it’s challenges and I have certainly had my own over the years. Sometimes we just need support from someone that isn’t family or a close friend; Someone who we can trust that they will hold space for us in order to process certain events, or, a confidential objective party that will listen, without judgement, so we can make sense of ourselves and the world around us.
Having had personal experiences with trauma, grief and neurodiversity I understand how navigating life can be a challenge at the best of times, never mind when life throws you curveballs! I have worked intensively with trauma, PTSD and C-PTSD, anxiety and panic attacks, anger issues,domestic abuse, relationship issues, bereavement and ADHD to name but a few.
I have a warm, welcoming and flexible approach and I will tailor our sessions to meet your unique and specific needs ,making sure that both of us feel comfortable and safe when working together, no matter what challenges you are facing. Please don’t hesitate to contact me for a free of charge, informal chat. To see how we can work together.
Call or Email Xenia Kaspar now for a free 15 minute consultation - 023 8001 2065
Let's Connect 023 8001 2065
Finances
Fees
- Individual Sessions £65
- Couple Sessions £85
- Concession rate: apply if you may be eligible
Payment Methods
Bank transfer, Cash, Mastercard, Paypal, Visa Xenia Kaspar
Counsellor, DCounsPsych, PNCPS Acc.
Call or Email me for a free 15 minute consultation now - 023 8001 2065
Qualifications
- Verified by Psychology Today Membership with National Counselling and Psychotherapy Society Xenia Kaspar
- Level 5 in Psychotherapeutic Counselling, Solution focused hypnotherapy, Anger management, Prof. Dip Psy C
- License: CPCAB Level 2 Tutor
- Membership with National Counselling and Psychotherapy Society Accredited Professional Registrant
Education and Years In Practice
Additional Credentials
Xenia Kaspar
Counsellor, DCounsPsych, PNCPS Acc.
Call or Email me for a free 15 minute consultation now - 023 8001 2065
Specialties and Expertise
Expertise
- ADHD
- Alcohol Use
- Anger Management
- Anxiety
- Armed Forces
- Behavioural Issues
- Bereavement
- Body Positivity
- Cancer
- Codependency
- Depression
- Divorce
- Emotional Disturbance
- Family Conflict
- Impulse Control Disorders
- Infidelity
- Life Transitions
- Marital and Premarital
- Mood Disorders
- Peer Relationships
- Pregnancy, Prenatal, Postpartum
- Relationship Issues
- Self Esteem
- Sleep or Insomnia
- Stress
- Trauma and PTSD
- Weight Loss
- Women's Issues
Xenia Kaspar
Counsellor, DCounsPsych, PNCPS Acc.
Call or Email me for a free 15 minute consultation now - 023 8001 2065
Client Focus
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples
Communities
Aviation Professionals ,
Single Parent
Ethnicity
Other Racial or Ethnic Background
I also speak
German ,
Greek
Religion
Christian
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples
Communities
Aviation Professionals ,
Single Parent
Ethnicity
Other Racial or Ethnic Background
I also speak
German ,
Greek
Religion
Christian
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Christian Counselling
- Cognitive Behavioural (CBT)
- Compassion Focused
- Creative Therapy
- Emotionally Focused
- Gestalt
- Humanistic
- Hypnotherapy
- Integrative
- Person-Centred
- Play Therapy
- Psychodynamic
- Trauma Focused
Xenia Kaspar
Counsellor, DCounsPsych, PNCPS Acc.
Call or Email me for a free 15 minute consultation now - 023 8001 2065