Counselling in WS13
Staffordshire Neurodiversity & Psychology
Psychologist, DCounsPsych, HCPC - Couns. Psych.
Lichfield WS13
Hello, and welcome. I’m a HCPC-registered Consultant Counselling Psychologist with extensive experience working across NHS, private, and specialist settings. I am the Clinical Director of Staffordshire Neurodiversity and Psychology Service (SNAPS)—a service dedicated to providing high-quality, compassionate psychological care for neurotypical and neurodivergent individuals and their families.
At SNAPS, we specialise in multidisciplinary autism and ADHD assessments for children, young people, and adults, following gold-standard, NICE-guided pathways. In addition to assessment, we offer therapy and tailored post-diagnostic support.
Hello, and welcome. I’m a HCPC-registered Consultant Counselling Psychologist with extensive experience working across NHS, private, and specialist settings. I am the Clinical Director of Staffordshire Neurodiversity and Psychology Service (SNAPS)—a service dedicated to providing high-quality, compassionate psychological care for neurotypical and neurodivergent individuals and their families.
At SNAPS, we specialise in multidisciplinary autism and ADHD assessments for children, young people, and adults, following gold-standard, NICE-guided pathways. In addition to assessment, we offer therapy and tailored post-diagnostic support.
Hello,
I realise how anxiety provoking and difficult it can be to take those first steps to seeking help. I aim to make your journey as easy as possible by offering a free 30-minute introductory meet up, so you can see if we would be a good fit to work together.
Hello,
I realise how anxiety provoking and difficult it can be to take those first steps to seeking help. I aim to make your journey as easy as possible by offering a free 30-minute introductory meet up, so you can see if we would be a good fit to work together.
I work with adults and teenagers who may look as though they are coping on the outside but feel overwhelmed within. Many clients come to me struggling with anxiety, trauma, burnout, low self-worth, intrusive thoughts or emotional exhaustion. I offer specialist therapy in Lichfield and online, blending EMDR, counselling, hypnotherapy and NLP to help you understand the root cause of how you feel and create lasting change. My approach is warm, compassionate and tailored to you, offering a safe space, practical tools and deeper therapeutic work to help you move forward with confidence and clarity.
I work with adults and teenagers who may look as though they are coping on the outside but feel overwhelmed within. Many clients come to me struggling with anxiety, trauma, burnout, low self-worth, intrusive thoughts or emotional exhaustion. I offer specialist therapy in Lichfield and online, blending EMDR, counselling, hypnotherapy and NLP to help you understand the root cause of how you feel and create lasting change. My approach is warm, compassionate and tailored to you, offering a safe space, practical tools and deeper therapeutic work to help you move forward with confidence and clarity.
Hi, I’m Jodie, and I work with children, young people, families& adults.
Mental health (anxiety, depression, PTSD, OCD, phobias), facing loss, & bereavement (illness, sudden death, suicide) can impact lives significantly; taking the first step to seek support may feel overwhelming. I offer a free 15-minute call to explore your child’s difficulties, discuss any concerns about accessing support, and clarify goals & expectations. This call also gives us a chance to see if what I offer is the right fit.
I’m an accredited Cognitive Behavioural Therapist and I also bring extensive experience from leading a hospice bereavement service.
Hi, I’m Jodie, and I work with children, young people, families& adults.
Mental health (anxiety, depression, PTSD, OCD, phobias), facing loss, & bereavement (illness, sudden death, suicide) can impact lives significantly; taking the first step to seek support may feel overwhelming. I offer a free 15-minute call to explore your child’s difficulties, discuss any concerns about accessing support, and clarify goals & expectations. This call also gives us a chance to see if what I offer is the right fit.
I’m an accredited Cognitive Behavioural Therapist and I also bring extensive experience from leading a hospice bereavement service.
I work with adults who may be feeling overwhelmed, anxious, low, stuck or struggling to make sense of their thoughts and experiences. Clients may come to counselling during times of change, loss, relationship difficulties, low self-esteem or when life simply feels difficult to manage. I offer a safe, confidential and non-judgemental space where you can talk openly and feel heard. Together, we explore what is happening, develop greater self-understanding and work towards positive, meaningful change at your own pace.
I work with adults who may be feeling overwhelmed, anxious, low, stuck or struggling to make sense of their thoughts and experiences. Clients may come to counselling during times of change, loss, relationship difficulties, low self-esteem or when life simply feels difficult to manage. I offer a safe, confidential and non-judgemental space where you can talk openly and feel heard. Together, we explore what is happening, develop greater self-understanding and work towards positive, meaningful change at your own pace.
My name is Ellen. I love my job. I work hard to ensure you will receive the highest possible service from me, and to ensure you feel supported and safe throughout the time we spend together. I am a qualified Counsellor working in the Lichfield area (face to face) and with clients across the UK (online). Talking to me will give you the opportunity to have an open and honest conversation with me about whatever is troubling you. Working at your pace, we can talk things through and explore how to make the changes you want to see in your life. I won't judge you and I won't offer advice.
My name is Ellen. I love my job. I work hard to ensure you will receive the highest possible service from me, and to ensure you feel supported and safe throughout the time we spend together. I am a qualified Counsellor working in the Lichfield area (face to face) and with clients across the UK (online). Talking to me will give you the opportunity to have an open and honest conversation with me about whatever is troubling you. Working at your pace, we can talk things through and explore how to make the changes you want to see in your life. I won't judge you and I won't offer advice.
Do you tend to feel misunderstood in your relationships, feeling that you are “too much” or “not enough”?
Do you feel constantly exhausted because you are masking to get through each day?
Do you lie awake at night with a racing mind, finding it very difficult to relax despite feeling exhausted?
I work with people who are feeling overwhelmed, are fed up with not giving themselves a break, or are unsure who they are beneath years of masking. Others are navigating the emotional impact of a new diagnosis or trying to make sense of why life feels harder for them than it seems to be for everyone else.
Do you tend to feel misunderstood in your relationships, feeling that you are “too much” or “not enough”?
Do you feel constantly exhausted because you are masking to get through each day?
Do you lie awake at night with a racing mind, finding it very difficult to relax despite feeling exhausted?
I work with people who are feeling overwhelmed, are fed up with not giving themselves a break, or are unsure who they are beneath years of masking. Others are navigating the emotional impact of a new diagnosis or trying to make sense of why life feels harder for them than it seems to be for everyone else.
I am a Consultant Clinical Neuropsychologist. I provide assessments (ie. neuropsychological assessments) to examine and identify cognitive abilities and where there are changes brought about by neurological conditions. These include, for example, traumatic brain injuries, strokes and progressive conditions. I provide individual therapeutic approaches to help people adjust to their condition. I am also able to advise on support packages for people within care settings. I have specific skills in providing assessments of mental capacity and carry out work for the Court of Protection (e.g. completion of CoP3 forms).
I am a Consultant Clinical Neuropsychologist. I provide assessments (ie. neuropsychological assessments) to examine and identify cognitive abilities and where there are changes brought about by neurological conditions. These include, for example, traumatic brain injuries, strokes and progressive conditions. I provide individual therapeutic approaches to help people adjust to their condition. I am also able to advise on support packages for people within care settings. I have specific skills in providing assessments of mental capacity and carry out work for the Court of Protection (e.g. completion of CoP3 forms).
Worried, struggling and don’t know where to turn? We can help! We are a diverse team of registered clinical psychologists and therapists which means we have flexibility to offer a whole range of different therapies and approaches to support you and/or your child. As a family run practice and with a hand picked team you are guaranteed to feel seen and valued from the start. We recognise that reaching out for help can be a big step. I run Cura Psychology, Lichfield's most established independent therapy practice and we are here to help you. Do get in contact as we would love to hear from you!
Worried, struggling and don’t know where to turn? We can help! We are a diverse team of registered clinical psychologists and therapists which means we have flexibility to offer a whole range of different therapies and approaches to support you and/or your child. As a family run practice and with a hand picked team you are guaranteed to feel seen and valued from the start. We recognise that reaching out for help can be a big step. I run Cura Psychology, Lichfield's most established independent therapy practice and we are here to help you. Do get in contact as we would love to hear from you!
Hi there, and thank you for taking the time to view my profile. My name is Kathryn, and I am a clinical psychologist based in Lichfield. I have been working in the NHS since 2010, and during this time, I have had the privilege of being able to meet and work with so many different people, all with their own unique stories, and all needing help in some way. The work is never the same, but I hope that I am always able to make a difference to the lives of the people that I work with, and I always learn something from them too, which I am eternally grateful for.
Hi there, and thank you for taking the time to view my profile. My name is Kathryn, and I am a clinical psychologist based in Lichfield. I have been working in the NHS since 2010, and during this time, I have had the privilege of being able to meet and work with so many different people, all with their own unique stories, and all needing help in some way. The work is never the same, but I hope that I am always able to make a difference to the lives of the people that I work with, and I always learn something from them too, which I am eternally grateful for.
My primary aim is to encourage and support you to make the positive changes you are seeking. I understand that life throws us curve balls which may be challenging, and it may be tricky to balance all of these on your own and so I provide you with an understanding, warm, non-judgemental and confidential space to explore your thoughts, feelings and behaviours.
My primary aim is to encourage and support you to make the positive changes you are seeking. I understand that life throws us curve balls which may be challenging, and it may be tricky to balance all of these on your own and so I provide you with an understanding, warm, non-judgemental and confidential space to explore your thoughts, feelings and behaviours.
You may be feeling anxious, overwhelmed, depressed, or disconnected from yourself, even if things appear fine on the outside. I work with people who are experiencing stress, emotional tension, or a sense of being stuck, and are looking for a deeper, more embodied way of understanding themselves. Somatic psychotherapy supports you to slow down, reconnect with your body and begin to gently shift patterns that no longer serve you.
You may be feeling anxious, overwhelmed, depressed, or disconnected from yourself, even if things appear fine on the outside. I work with people who are experiencing stress, emotional tension, or a sense of being stuck, and are looking for a deeper, more embodied way of understanding themselves. Somatic psychotherapy supports you to slow down, reconnect with your body and begin to gently shift patterns that no longer serve you.
If you're reading this, there's probably something in your life you know needs to change. I'm Mark, a counsellor who has supported men in drug and alcohol rehabilitation services for two years.
Perhaps you're a man in recovery. You're sober and your health has improved, yet sobriety can bring challenges: anxiety about relapse, fear of losing your hard-won sobriety, or wondering if you've dealt with what contributed to your addiction.
I help men explore these issues, develop self-understanding and work towards building a life they want to live.
I specifically work with men because I believe they face unique challenges
If you're reading this, there's probably something in your life you know needs to change. I'm Mark, a counsellor who has supported men in drug and alcohol rehabilitation services for two years.
Perhaps you're a man in recovery. You're sober and your health has improved, yet sobriety can bring challenges: anxiety about relapse, fear of losing your hard-won sobriety, or wondering if you've dealt with what contributed to your addiction.
I help men explore these issues, develop self-understanding and work towards building a life they want to live.
I specifically work with men because I believe they face unique challenges
My approach is grounded in postgraduate study, personal and professional interest, and ongoing research in male psychology, including the biological, psychological, and social influences that shape masculinity and men’s mental health. My specialist training has deepened my understanding of male development, behaviour, coping and help-seeking, and how these can influence a man’s experience of therapy. All of my specialist training has been endorsed by the British Psychological Society. I offer men a compassionate, confidential and non-judgemental space where they can speak openly, feel understood and work towards meaningful change.
My approach is grounded in postgraduate study, personal and professional interest, and ongoing research in male psychology, including the biological, psychological, and social influences that shape masculinity and men’s mental health. My specialist training has deepened my understanding of male development, behaviour, coping and help-seeking, and how these can influence a man’s experience of therapy. All of my specialist training has been endorsed by the British Psychological Society. I offer men a compassionate, confidential and non-judgemental space where they can speak openly, feel understood and work towards meaningful change.
My aim is for you to feel calmer, lighter and more positive. I specialise in anxiety, childhood trauma, depression, grief and issues relating to neurodivergence including ADHD and autism. I am pleased to support both adults and children in my private practice and have unique skills and understanding as a result.
I work holistically to support your body and mind helping you to gain coping skills to help you feel more comfortable in the present. We can then safely explore any unresolved issues from your past.
My aim is for you to feel calmer, lighter and more positive. I specialise in anxiety, childhood trauma, depression, grief and issues relating to neurodivergence including ADHD and autism. I am pleased to support both adults and children in my private practice and have unique skills and understanding as a result.
I work holistically to support your body and mind helping you to gain coping skills to help you feel more comfortable in the present. We can then safely explore any unresolved issues from your past.
Hi, I’m Liz — a warm, compassionate, outdoor-loving integrative psychotherapist. I work holistically to offer you the therapy you need and deserve.
Therapy doesn’t have to take place in a room or online. Walk and Talk therapy is a meaningful alternative that blends conversation, psychotherapy, movement and nature. It can support a wide range of mental health needs, with the added benefits of reduced stress and improved emotional regulation.
I’m trauma-informed and offer a safe, non-judgemental space for all ages and identities, with experience supporting neurodivergent, SEND and LGBTQIA+ clients. I offer Short and long term therapy.
Hi, I’m Liz — a warm, compassionate, outdoor-loving integrative psychotherapist. I work holistically to offer you the therapy you need and deserve.
Therapy doesn’t have to take place in a room or online. Walk and Talk therapy is a meaningful alternative that blends conversation, psychotherapy, movement and nature. It can support a wide range of mental health needs, with the added benefits of reduced stress and improved emotional regulation.
I’m trauma-informed and offer a safe, non-judgemental space for all ages and identities, with experience supporting neurodivergent, SEND and LGBTQIA+ clients. I offer Short and long term therapy.
I am an Integrative Counsellor which means that I use different models of therapy to best suit your specific needs. Listening can be very different from truly feeling heard from knowing that someone genuinely "gets you". I offer a non-judgemental and compassionate approach, providing a safe space for you to explore and work through your concerns at your own pace.
I have worked over 30 years as a counsellor within the NHS, further education and private practice.
I have carried out extensive research into The Transition into Motherhood, leading me to recognise the immensity and complexity of emotions that can arise.
I am an Integrative Counsellor which means that I use different models of therapy to best suit your specific needs. Listening can be very different from truly feeling heard from knowing that someone genuinely "gets you". I offer a non-judgemental and compassionate approach, providing a safe space for you to explore and work through your concerns at your own pace.
I have worked over 30 years as a counsellor within the NHS, further education and private practice.
I have carried out extensive research into The Transition into Motherhood, leading me to recognise the immensity and complexity of emotions that can arise.
Well done for taking the first step in looking for support. Reaching out can feel daunting, and many people spend a long time wondering whether therapy is the right step for them. The fact that you’re here suggests that something in your life may not be feeling quite right, and you’re beginning to think about change.
I have worked in mental health for over 17 years and have been a qualified counsellor for more than 13 years. My experience includes working with adults and young people facing complex and long-standing difficulties to find some sense of relief and control in their lives.
Well done for taking the first step in looking for support. Reaching out can feel daunting, and many people spend a long time wondering whether therapy is the right step for them. The fact that you’re here suggests that something in your life may not be feeling quite right, and you’re beginning to think about change.
I have worked in mental health for over 17 years and have been a qualified counsellor for more than 13 years. My experience includes working with adults and young people facing complex and long-standing difficulties to find some sense of relief and control in their lives.
Sometimes we experience difficulties in our lives, whether that be individually or in our relationship. As an Integrative Therapist working with individuals and couples, we can work together to explore those individual or relationship difficulties at whatever pace you feel comfortable with. Working in an integrative way means your therapy sessions are tailored to your needs and goals combining a variety of modalities including, Person-Centred Approach, Cognitive Behavioural Therapy and Attachment Theory.
Sometimes we experience difficulties in our lives, whether that be individually or in our relationship. As an Integrative Therapist working with individuals and couples, we can work together to explore those individual or relationship difficulties at whatever pace you feel comfortable with. Working in an integrative way means your therapy sessions are tailored to your needs and goals combining a variety of modalities including, Person-Centred Approach, Cognitive Behavioural Therapy and Attachment Theory.
I specialise in Humanistic Integrative psychotherapy and counselling, providing compassionate support for individuals and couples seeking emotional support, well-being and personal growth. Whether you are struggling with anxiety, depression, relationship challenges, or unresolved trauma, I provide a safe and non-judgmental space for you to explore your thoughts, emotions, and experiences. I aim to empower you to uncover your inner strengths, gain self-awareness, and develop practical strategies to navigate life's hurdles with resilience and get to wherever you wish to be.
I specialise in Humanistic Integrative psychotherapy and counselling, providing compassionate support for individuals and couples seeking emotional support, well-being and personal growth. Whether you are struggling with anxiety, depression, relationship challenges, or unresolved trauma, I provide a safe and non-judgmental space for you to explore your thoughts, emotions, and experiences. I aim to empower you to uncover your inner strengths, gain self-awareness, and develop practical strategies to navigate life's hurdles with resilience and get to wherever you wish to be.
See more therapy options for WS13
How does your Counsellor compare?
Number of Counsellors in WS13
40+
Average cost per session
£60
Counsellors in WS13 who prioritize treating:
| 89% | Anxiety |
| 85% | Depression |
| 85% | Self Esteem |
| 81% | Trauma and PTSD |
| 81% | Complex PTSD |
| 79% | Stress |
| 74% | Relationship Issues |
Average years in practice
10 Years
Top 3 insurances accepted
| 71% | Aviva |
| 71% | AXA PPP |
| 64% | Bupa |
How Counsellors in WS13 see their clients
| 85% | In Person and Online | |
| 15% | Online Only |
Gender breakdown
| 82% | Female | |
| 18% | Male |
FAQs - About Therapy and Counselling
How can I find a therapist in WS13?
Search for nearby therapists or counsellors by inputting your city, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the British Association for Counselling and Psychotherapy (BACP) and the UK Council for Psychotherapy (UKCP). Most Psychologists in the directory are accredited members of the British Psychological Society (BPS) and/or are registered in the Health and Care Professions Council (HPCP).
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for psychotherapists and counsellors in the UK, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for psychotherapists and counsellors in the UK, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in the UK. Psychologists have earned a degree in psychology and many are members of the British Psychological Society (BPS) and have completed a postgraduate qualification in a specialism. Counsellors and Psychotherapists are not required to have a psychology degree, but to belong to a professional organisation such as the BACP or UKCP, they are required to have completed a training course as well as clinical and supervision hours.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the UK could be between £30 - £60 when seeing a counsellor and £60 - £150 and up when seeing a clinical psychologist. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The NHS Talking therapies programme offers free of charge counselling for common mental health problems like anxiety and depression. The service is available to anyone registered with a GP, though you do not necessarily need to be referred by your GP and can refer yourself directly to a Talking therapies service. The service will provide different solutions, including group and individual therapy, for a limited number of sessions which are generally up to six.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The NHS Talking therapies programme offers free of charge counselling for common mental health problems like anxiety and depression. The service is available to anyone registered with a GP, though you do not necessarily need to be referred by your GP and can refer yourself directly to a Talking therapies service. The service will provide different solutions, including group and individual therapy, for a limited number of sessions which are generally up to six.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.
Are therapy sessions confidential?
Therapists who are part of a professional organisation such as the BACP, the UKCP, or BPS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there has been participation in a criminal act or act of terror, or if there is potential or known harm to the client or others, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.
