Wright Counselling
Counsellor, MBACP Accred (she, her)
Verified by Psychology Today Verified by Psychology Today
Let's Connect 01702 411337
Do you sometimes feel overwhelmed by the stresses in life? Feel unable to make decisions? Do you condemn yourself for making the 'wrong' decision? We can be good at condemning ourselves and be our worst critic. Discovering what patterns are happening for us over and over again, and preparing yourself for these, knowing what you can and can't do, can feel empowering. Being able to express yourself knowing that you can be heard without fear, embarrassment or shame but with acceptance of you as a person can be life changing. I can help you look at making changes and find bespoke ways to support and establish a way forward for you.
In your relationship do you experience a feeling that your arguments seem to be around the same issues? We may find that we are becoming over defensive from criticism, have fears of being alone, being hurt, of conflict or of your partner engulfing you as a person. Overcoming our fears can lead to growth and allow you to start enjoying life again.
I have experience of working with a range of issues from anxiety, depression and addiction. In life we can suffer many losses of loved ones, whether from bereavement, separation, divorce, or of our children leaving home or of abuse or trauma. My aim is to build a relationship of trust and for you to find your voice, be valued and grow to the person you are.
Call or Email Wright Counselling now for a free 15 minute consultation - 01702 411337
Let's Connect 01702 411337
Finances
Fees
- Individual Sessions £50
- Couple Sessions £65
- Concession rate: apply if you may be eligible
Payment Methods
Bank transfer, Cash, Paypal Wright Counselling
Counsellor, MBACP Accred
Call or Email us for a free 15 minute consultation now - 01702 411337
Qualifications
- Verified by Psychology Today Membership with British Association for Counselling & Psychotherapy Tracey Anne Denton
- In Practice for 12 years
- Therapeutic Diploma, Advanced Diploma CBT & Relate Certificate in Relational Counselling, Therapeutic Diploma in Integrative Counselling and Psychotherapy, Graduated 2015
- Membership with National Counselling and Psychotherapy Society Accredited Registrant
Counsellor: Tracey Anne Denton
Education and Years In Practice
Additional Credentials
Wright Counselling
Counsellor, MBACP Accred
Call or Email us for a free 15 minute consultation now - 01702 411337
Specialties and Expertise
Top Specialties
- Relationship Issues
- Anxiety
- Bereavement
Expertise
- Addiction
- Alcohol Use
- Anger Management
- Child
- Codependency
- Coping Skills
- Depression
- Divorce
- Domestic Abuse
- Hoarding
- Life Transitions
- Marital and Premarital
- Parenting
- Peer Relationships
- School Issues
- Self Esteem
- Self-Harming
- Stress
Wright Counselling
Counsellor, MBACP Accred
Do these issues align with your needs? Email or 01702 411337
Client Focus
Age
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples
Age
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples
Treatment Approach
Types of Therapy
- Attachment-based
- Cognitive Behavioural (CBT)
- Compassion Focused
- Existential
- Holistic Approach
- Integrative
- Person-Centred
- please look at www.southend.everyonehealth.co.uk
- Psychodynamic
- Rational Emotive Behaviour (REBT)
- Relational
- Solution Focused Brief (SFBT)
- Transactional Analysis
Wright Counselling
Counsellor, MBACP Accred
Ask about what different forms of therapy will be like. Email or 01702 411337
Location
Additional Location
37 Clarence Street
Southend-on-Sea SS1
01702 411337