Counselling in WR6

Are you feeling overwhelmed, stuck, or like life just isn’t working the way it used to?
Maybe you’re constantly anxious, low in mood, or finding it hard to feel connected—to yourself, to others, or to the life you’re living. Perhaps you're carrying the weight of grief, trauma, or past experiences that won’t let go. Or maybe you just know that something needs to change, but you’re not sure where to start.
You don’t have to figure it out alone.
I’m Sarah MacFarlane, a fully qualified and registered psychotherapist with over 8 years of experience working with teens, adults, and couples, both in person and online.
Are you feeling overwhelmed, stuck, or like life just isn’t working the way it used to?
Maybe you’re constantly anxious, low in mood, or finding it hard to feel connected—to yourself, to others, or to the life you’re living. Perhaps you're carrying the weight of grief, trauma, or past experiences that won’t let go. Or maybe you just know that something needs to change, but you’re not sure where to start.
You don’t have to figure it out alone.
I’m Sarah MacFarlane, a fully qualified and registered psychotherapist with over 8 years of experience working with teens, adults, and couples, both in person and online.

Life takes us all by surprise at times and sometimes we can bounce back, but sometimes we need a bit of a helping hand; being able to identify those times and reach out is a sign of strength and the first step to taking control. If you are reading this then you have already taken the first step and I commend you for that.
Life takes us all by surprise at times and sometimes we can bounce back, but sometimes we need a bit of a helping hand; being able to identify those times and reach out is a sign of strength and the first step to taking control. If you are reading this then you have already taken the first step and I commend you for that.

Whether you're feeling sad, overwhelmed, anxious, depressed, or simply need someone to talk to, I'm here to help. Sessions are available by phone, or online to fit around your schedule and commitments. Working online or by telephone in my experience is as effective as meeting face to face.
I’m here to listen with compassion and without judgment, helping you make sense of your thoughts and feelings. Together, we’ll set realistic goals to support you.
I have also received training from RABI and have experience supporting people from rural communities.
Whether you're feeling sad, overwhelmed, anxious, depressed, or simply need someone to talk to, I'm here to help. Sessions are available by phone, or online to fit around your schedule and commitments. Working online or by telephone in my experience is as effective as meeting face to face.
I’m here to listen with compassion and without judgment, helping you make sense of your thoughts and feelings. Together, we’ll set realistic goals to support you.
I have also received training from RABI and have experience supporting people from rural communities.

I’m an experienced counsellor working in a Person-Centred way, using Narrative Therapy alongside other creative ways of working. I have over 16 years experience of working with adults, children, young people and families. I have found that working with compassion and empathy, to support a deeper more embodied understanding of our responses to difficult situations is a powerful and healing way of working for many people and can lead to deep change. I believe that we all have potential for becoming unstuck and that there is always a possibility of listening to ourselves with greater compassion and self-acceptance.
I’m an experienced counsellor working in a Person-Centred way, using Narrative Therapy alongside other creative ways of working. I have over 16 years experience of working with adults, children, young people and families. I have found that working with compassion and empathy, to support a deeper more embodied understanding of our responses to difficult situations is a powerful and healing way of working for many people and can lead to deep change. I believe that we all have potential for becoming unstuck and that there is always a possibility of listening to ourselves with greater compassion and self-acceptance.

I am a fully registered and insured counsellor, having qualified in 2011. I have worked for local charities both before and since qualifying and have been in private practice since Oct 2016. I have extensive experience of bereavement and loss, PTSD, trauma. I also work with providers of Employee Assistance Programs, providing short term focussed therapy for a range of issues, including low self esteem, workplace bullying, relationship issues, depression and anxiety. I am also a qualified hypnotherapist and have previous experience of phobias and smoking cessation.
I am a fully registered and insured counsellor, having qualified in 2011. I have worked for local charities both before and since qualifying and have been in private practice since Oct 2016. I have extensive experience of bereavement and loss, PTSD, trauma. I also work with providers of Employee Assistance Programs, providing short term focussed therapy for a range of issues, including low self esteem, workplace bullying, relationship issues, depression and anxiety. I am also a qualified hypnotherapist and have previous experience of phobias and smoking cessation.

I help you feel heard in your relationships and help you listen accurately. I educate you in some of the basics of neuroscience to help you make sense of why your brain guides you in the way it does. I coach you in exploring how your past can continue to affect and infect your present so you can choose to do something different that will make a difference.
I help you feel heard in your relationships and help you listen accurately. I educate you in some of the basics of neuroscience to help you make sense of why your brain guides you in the way it does. I coach you in exploring how your past can continue to affect and infect your present so you can choose to do something different that will make a difference.

I come from a farming background and originally qualified in Environmental management where I worked in research and for the Government . I worked for twenty years with older people supporting them to live life to the fullest towards the end of their lives, and been their for those difficult conversations with families and friends when they knew that they were dying .
Deciding to find a counsellor can be a daunting time , finding someone who you can trust and feel safe with is critical . I am told I am a good listener , easy to be around and allow people to feel safe enough to open up . Together we can find a way forward .
I come from a farming background and originally qualified in Environmental management where I worked in research and for the Government . I worked for twenty years with older people supporting them to live life to the fullest towards the end of their lives, and been their for those difficult conversations with families and friends when they knew that they were dying .
Deciding to find a counsellor can be a daunting time , finding someone who you can trust and feel safe with is critical . I am told I am a good listener , easy to be around and allow people to feel safe enough to open up . Together we can find a way forward .
More Therapists Nearby

It is natural to feel unsure or nervous about counselling if you are reading this you have taken the first step to looking after you. There are moments in our lives when we feel lost and overwhelmed. It is OK, to not to be OK. My approach is client centred tailored to your individual needs, I am an Integrative counsellor, you may wonder what that means? By using a combination of disciplines described below we explore the reason for you attending therapy along with the outcome you wish to achieve.
It is natural to feel unsure or nervous about counselling if you are reading this you have taken the first step to looking after you. There are moments in our lives when we feel lost and overwhelmed. It is OK, to not to be OK. My approach is client centred tailored to your individual needs, I am an Integrative counsellor, you may wonder what that means? By using a combination of disciplines described below we explore the reason for you attending therapy along with the outcome you wish to achieve.

Hello and a warm welcome — I’m so glad you’re here.
My name is Nicola, and I’m a fully qualified and accredited counsellor, registered with the BACP (British Association for Counselling and Psychotherapy). I know how much courage it takes to reach out for support, and my aim is to create a space where you feel truly safe, heard, and supported — just as you are.
Over the years, I’ve worked in a variety of settings and trained in several therapeutic approaches, including Person-Centred Therapy, CBT, and Solution-Focused Therapy. I also specialise in trauma work and am a qualified EMDR therapist, with particular experience supporting
Hello and a warm welcome — I’m so glad you’re here.
My name is Nicola, and I’m a fully qualified and accredited counsellor, registered with the BACP (British Association for Counselling and Psychotherapy). I know how much courage it takes to reach out for support, and my aim is to create a space where you feel truly safe, heard, and supported — just as you are.
Over the years, I’ve worked in a variety of settings and trained in several therapeutic approaches, including Person-Centred Therapy, CBT, and Solution-Focused Therapy. I also specialise in trauma work and am a qualified EMDR therapist, with particular experience supporting

I offer a deep understanding of Integrative Psychotherapy, providing personalized and holistic care. I specialize in critical areas such as Child Sexual Abuse and domestic abuse, and help clients navigate anxiety, depression, loss, isolation, and trauma. My multicultural background enhances my ability to empathize with and address diverse issues, enriching my practice. Committed to continual learning and empathy-driven care, I create a supportive environment where clients feel understood, valued, and empowered toward mental well-being.
I offer a deep understanding of Integrative Psychotherapy, providing personalized and holistic care. I specialize in critical areas such as Child Sexual Abuse and domestic abuse, and help clients navigate anxiety, depression, loss, isolation, and trauma. My multicultural background enhances my ability to empathize with and address diverse issues, enriching my practice. Committed to continual learning and empathy-driven care, I create a supportive environment where clients feel understood, valued, and empowered toward mental well-being.

Hi, I'm Akin, a therapist specialising in psychodynamic, person-centred and cognitive behavioural therapy (CBT). I help people resolve issues related to anxiety, depression and stress, people who wish to experience change, healing and self-discovery. I offer the therapeutic time and space needed for you to freely process past or present experiences such as trauma, abuse or life crises. For you, such issues might be presenting in the form of low self-esteem, low self-confidence, low quality relationships or a need for anger management or support with addiction. Let's talk about what's brought you here and work on a way forward.
Hi, I'm Akin, a therapist specialising in psychodynamic, person-centred and cognitive behavioural therapy (CBT). I help people resolve issues related to anxiety, depression and stress, people who wish to experience change, healing and self-discovery. I offer the therapeutic time and space needed for you to freely process past or present experiences such as trauma, abuse or life crises. For you, such issues might be presenting in the form of low self-esteem, low self-confidence, low quality relationships or a need for anger management or support with addiction. Let's talk about what's brought you here and work on a way forward.

We offer intensive residential treatment with 24-hour nursing and medical care alongside psychological, psychotherapeutic and psychiatric services all within a caring and stylish homely environment.
We offer intensive residential treatment with 24-hour nursing and medical care alongside psychological, psychotherapeutic and psychiatric services all within a caring and stylish homely environment.

I have personally experienced a challenging and transformative life journey, and I am constantly inspired by people's willingness to confront their most painful experiences and strive to improve their quality of life. I believe that facing these difficulties can be the most scary yet liberating way to overcome emotional and mental difficulties, especially if done in the company of another person. This motivation is what drives my work as a counsellor and psychotherapist. I am committed to offering all of my professional knowledge, skills, and personal qualities to support you on this journey.
I have personally experienced a challenging and transformative life journey, and I am constantly inspired by people's willingness to confront their most painful experiences and strive to improve their quality of life. I believe that facing these difficulties can be the most scary yet liberating way to overcome emotional and mental difficulties, especially if done in the company of another person. This motivation is what drives my work as a counsellor and psychotherapist. I am committed to offering all of my professional knowledge, skills, and personal qualities to support you on this journey.

Hi, my name is Sharon and I am a Psychotherapist based in Redditch offering face to face, phone and online therapy. I work online with clients from across the UK. I work with adults and young people age 13+ to improve mental health and emotional wellbeing. As a fully qualified and experienced Integrative Therapist and an Accredited member of the British Association of Counsellors and Psychotherapists, I offer a relaxed and supportive space to talk. Whether you are looking for a brief, solution focussed approach or to work for longer on deeper issues, I can provide a safe, confidential environment to explore your concerns.
Hi, my name is Sharon and I am a Psychotherapist based in Redditch offering face to face, phone and online therapy. I work online with clients from across the UK. I work with adults and young people age 13+ to improve mental health and emotional wellbeing. As a fully qualified and experienced Integrative Therapist and an Accredited member of the British Association of Counsellors and Psychotherapists, I offer a relaxed and supportive space to talk. Whether you are looking for a brief, solution focussed approach or to work for longer on deeper issues, I can provide a safe, confidential environment to explore your concerns.

I offer a non-judgemental, kind, and empathic safe place for you to explore, talk about and reflect on whatever you need to. I believe that you are the expert in what you are experiencing so you set the agenda for our sessions. It is through this process of talking about your experiences that you may find the answers you are trying to find.
I offer a non-judgemental, kind, and empathic safe place for you to explore, talk about and reflect on whatever you need to. I believe that you are the expert in what you are experiencing so you set the agenda for our sessions. It is through this process of talking about your experiences that you may find the answers you are trying to find.

I am an integrative psychotherapist who specialises in working with individuals and couples with relationship or intimacy concerns. The type of issues I support include sexual dysfunction or problematic sexual behaviours, communication problems, affairs and betrayals, sexual assault or abuse, chronic stress and loneliness.
I am an integrative psychotherapist who specialises in working with individuals and couples with relationship or intimacy concerns. The type of issues I support include sexual dysfunction or problematic sexual behaviours, communication problems, affairs and betrayals, sexual assault or abuse, chronic stress and loneliness.

Hello, I'm an Integrative Counsellor & Psychotherapist offering private therapy to individuals over the age of 18. Therapy is an opportunity for you to have the time and a safe, confidential space to explore your life, yourself and any issues you feel are causing you concern or distress. I can help you with a wide range of issues such as: bereavement, anxiety, depression, panic, pain & chronic health conditions, stress, family & relationship issues, addictions, phobias and many more. I have a special interest in mindfulness and specialise in working with people who have chronic health conditions.
Hello, I'm an Integrative Counsellor & Psychotherapist offering private therapy to individuals over the age of 18. Therapy is an opportunity for you to have the time and a safe, confidential space to explore your life, yourself and any issues you feel are causing you concern or distress. I can help you with a wide range of issues such as: bereavement, anxiety, depression, panic, pain & chronic health conditions, stress, family & relationship issues, addictions, phobias and many more. I have a special interest in mindfulness and specialise in working with people who have chronic health conditions.

At 21, it's fair to say I'm young compared to your average counsellor, but this has proven to be a factor that allows my therapeutic relationship with my clients to flourish. I excel in relating to young people amidst the current struggles from everyday life to past trauma. The therapy room is a place that may feel rather alien to young people, and the positive therapeutic thinking for growth can be a challenge to embrace. I can bring an authentic dynamic to the counselling room that is tailored to the clients needs and way of communication.
I'm here to simply here to help you be the person you want to be.
Max
At 21, it's fair to say I'm young compared to your average counsellor, but this has proven to be a factor that allows my therapeutic relationship with my clients to flourish. I excel in relating to young people amidst the current struggles from everyday life to past trauma. The therapy room is a place that may feel rather alien to young people, and the positive therapeutic thinking for growth can be a challenge to embrace. I can bring an authentic dynamic to the counselling room that is tailored to the clients needs and way of communication.
I'm here to simply here to help you be the person you want to be.
Max

Struggles with distress, rumination, self-criticism, destructive and repetitive behaviours you don’t want, relationship difficulties and loss are experiences that I believe will impact all of us over the course of our lives. Finding it hard to have clarity, understanding and compassion for yourself can also make it hard to reach out to others. It can also sometimes be difficult for those closest to us to respond in a helpful way.
Struggles with distress, rumination, self-criticism, destructive and repetitive behaviours you don’t want, relationship difficulties and loss are experiences that I believe will impact all of us over the course of our lives. Finding it hard to have clarity, understanding and compassion for yourself can also make it hard to reach out to others. It can also sometimes be difficult for those closest to us to respond in a helpful way.

Hello and welcome. If you're looking for support for your mental wellbeing, whether for past experiences of trauma or for a more current dilemma, depression or anxiety, or you're at a crossroads in life, I can help you to feel heard, supported and ready to face the future with confidence. I work with an integrative approach which means I have many techniques and frameworks which you can learn to use yourself for your future beyond counselling.
Hello and welcome. If you're looking for support for your mental wellbeing, whether for past experiences of trauma or for a more current dilemma, depression or anxiety, or you're at a crossroads in life, I can help you to feel heard, supported and ready to face the future with confidence. I work with an integrative approach which means I have many techniques and frameworks which you can learn to use yourself for your future beyond counselling.
How does your Counsellor compare?
Number of Counsellors in WR6
< 10
Counsellors in WR6 who prioritize treating:
100% | Relationship Issues |
100% | Bereavement |
86% | Depression |
86% | Anxiety |
86% | Self Esteem |
86% | Stress |
71% | Divorce |
Average years in practice
5 Years
Gender breakdown
86% | Female | |
14% | Male |
How Counsellors in WR6 see their clients
86% | In Person and Online | |
14% | Online Only |
FAQs - About Therapy and Counselling
How can I find a therapist in WR6?
Search for nearby therapists or counsellors by inputting your city, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the British Association for Counselling and Psychotherapy (BACP) and the UK Council for Psychotherapy (UKCP). Most Psychologists in the directory are accredited members of the British Psychological Society (BPS) and/or are registered in the Health and Care Professions Council (HPCP).
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for psychotherapists and counsellors in the UK, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for psychotherapists and counsellors in the UK, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in the UK. Psychologists have earned a degree in psychology and many are members of the British Psychological Society (BPS) and have completed a postgraduate qualification in a specialism. Counsellors and Psychotherapists are not required to have a psychology degree, but to belong to a professional organisation such as the BACP or UKCP, they are required to have completed a training course as well as clinical and supervision hours.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the UK could be between £30 - £60 when seeing a counsellor and £60 - £150 and up when seeing a clinical psychologist. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The NHS Talking therapies programme offers free of charge counselling for common mental health problems like anxiety and depression. The service is available to anyone registered with a GP, though you do not necessarily need to be referred by your GP and can refer yourself directly to a Talking therapies service. The service will provide different solutions, including group and individual therapy, for a limited number of sessions which are generally up to six.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The NHS Talking therapies programme offers free of charge counselling for common mental health problems like anxiety and depression. The service is available to anyone registered with a GP, though you do not necessarily need to be referred by your GP and can refer yourself directly to a Talking therapies service. The service will provide different solutions, including group and individual therapy, for a limited number of sessions which are generally up to six.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.
Are therapy sessions confidential?
Therapists who are part of a professional organisation such as the BACP, the UKCP, or BPS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there has been participation in a criminal act or act of terror, or if there is potential or known harm to the client or others, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.