Woodland Counselling for Couples and Individuals
Psychotherapist, MBACP (she, her)
Verified by Psychology Today
Cardiff CF14
Connect with Woodland Counselling for Couples and Individuals
I have trained as an integrative counsellor, and believe that therapy can help us evolve from surviving to thriving. I became a counsellor for many reasons, but fundamentally because of the powerful way in which counselling can help you take back control of your life story; tomorrow does not have to be like yesterday. I can offer you a calm space to explore what feels safe to you until you are ready and I will not make assumptions about the individual struggles you are going through. I work with the full belief that it is possible to find a way through your experiences and re-gain that sense of who you are.
When we meet, I will bring to our relationship my experience and expertise in working with trauma, anxiety, depression, relationship issues and loss. I use a person-centred approach, which means I will support you in the way that you individually need. You are welcome to read more on my website www.woodlandcounselling.com about my experience and training.
I have always believed that the more we talk to each other, the more we can heal, grow, and thrive. Sometimes saying it out loud is what you need to do, other times we may need to go further to make sense of what happened. I truly feel that therapy is one of the best investments we can make in our lives and that we all deserve the opportunity.
Email
Woodland Counselling for Couples and Individuals
now for a free 15 minute consultation
Connect with Woodland Counselling for Couples and Individuals
Finances
Fees
- Individual Sessions £50
- Couple Sessions £60
- Concession rate: apply if you may be eligible
- Pay by Bank transfer, Paypal
Please ask me about fees or use of insurance when you arrange your first visit.
Woodland Counselling for Couples and Individuals
Psychotherapist,
MBACP
Qualifications
- Verified by Psychology Today Degree/Diploma from British Association for Counselling & Psychotherapy Registered Member
- In Practice for 5 Years
- Membership with BACP Registered / 2018
- Degree/Diploma from University of Liverpool in Music (MMus) Musicology / 2012
- PG Diploma in Intergrative Counselling Psychotherapy, Graduated 2020
Email us for a free 15 minute consultation now.
Woodland Counselling for Couples and Individuals
Psychotherapist,
MBACP
Specialties and Expertise
Top Specialties
- Trauma and PTSD
- Relationship Issues
- Bereavement
Expertise
- Anxiety
- Asperger's Syndrome
- Autism
- Chronic Illness
- Chronic Pain
- Coping Skills
- Depression
- Divorce
- Domestic Abuse
- Domestic Violence
- Emotional Disturbance
- Family Conflict
- Infidelity
- Life Transitions
- Marital and Premarital
- Mood Disorders
- Obesity
- Peer Relationships
- Self Esteem
- Self-Harming
- Sexual Abuse
- Stress
- Weight Loss
- Women's Issues
Email us for a free 15 minute consultation now.
Woodland Counselling for Couples and Individuals
Psychotherapist,
MBACP
Client Focus
Age
Adults
,
Elders (65+)
Participants
Individuals
,
Couples
Communities
Bisexual Allied
,
Body Positivity
,
Gay Allied
,
Intersex Allied
,
Lesbian Allied
,
Open Relationships Non-Monogamy
,
Queer Allied
Age
Adults
,
Elders (65+)
Participants
Individuals
,
Couples
Communities
Bisexual Allied
,
Body Positivity
,
Gay Allied
,
Intersex Allied
,
Lesbian Allied
,
Open Relationships Non-Monogamy
,
Queer Allied
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioural (CBT)
- Creative Therapy
- Emotionally Focused
- Existential
- Expressive Arts
- Family / Marital
- Feminist
- Gestalt
- Humanistic
- Integrative
- Motivational Interviewing
- Person-Centred
- Positive Psychology
- Psychodynamic
- Relational
- Solution Focused Brief (SFBT)
- Transactional Analysis
- Trauma Focused
Email us for a free 15 minute consultation now.
Woodland Counselling for Couples and Individuals
Psychotherapist,
MBACP
Location
Additional Location
Woodland Counselling
Station House Health & Wellbeing
St Nicholas
Cardiff CF5
Woodland Counselling for Couples and Individuals
Psychotherapist,
MBACP
Last Modified: 8 Jul 2023