Woodland Counselling for Couples and Individuals

Psychotherapist, MBACP

She/Her/Hers

Verified by Psychology Today
Website

Woodland Counselling for Couples and Individuals

Psychotherapist, MBACP

She/Her/Hers

Verified by Psychology Today

Location

Cardiff CF14
Offers online therapy

Nearby Areas

This location is easily accessible from:

Website
Other Location +

Additional Location

Woodland Counselling
Station House Health & Wellbeing
St Nicholas
Cardiff CF5
Announcement icon I am currently offering in person and online appointments. If you have any questions about this, please do not hesitate to get in touch.

About

I have trained as an integrative counsellor, and believe that therapy can help us evolve from surviving to thriving. I became a counsellor for many reasons, but fundamentally because of the powerful way in which counselling can help you take back control of your life story; tomorrow does not have to be like yesterday. I can offer you a calm space to explore what feels safe to you until you are ready and I will not make assumptions about the individual struggles you are going through. I work with the full belief that it is possible to find a way through your experiences and re-gain that sense of who you are.
When we meet, I will bring to our relationship my experience and expertise in working with trauma, anxiety, depression, relationship issues and loss. I use a person-centred approach, which means I will support you in the way that you individually need. You are welcome to read more on my website www.woodlandcounselling.com about my experience and training.
I have always believed that the more we talk to each other, the more we can heal, grow, and thrive. Sometimes saying it out loud is what you need to do, other times we may need to go further to make sense of what happened. I truly feel that therapy is one of the best investments we can make in our lives and that we all deserve the opportunity.
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Woodland Counselling for Couples and Individuals
“Hello, I'm Liz and I'm a qualified psychotherapist based in the Cardiff area. If you have any questions, I'll be happy to help!”

Finances

  • Cost per Session: £50 - £70
  • Sliding Scale: Yes
Pay By: Bank transfer, Paypal

Qualifications

  • Years in Practice: 4 Years
  • Degree: British Association for Counselling & Psychotherapy / Registered Member
  • Training: PG Diploma in Intergrative Counselling Psychotherapy / 2020
I am committed to ongoing Professional Development, having gained specialist training for couple and individual counselling service.

Additional Credentials

  • Membership: BACP / Registered / 2018
  • Degree: University of Liverpool / Musicology / 2012

Location

Cardiff CF14
Offers online therapy

Nearby Areas

This location is easily accessible from:

Website
Other Location +

Additional Location

Woodland Counselling
Station House Health & Wellbeing
St Nicholas
Cardiff CF5
Specialties
  • Trauma and PTSD
  • Relationship Issues
  • Bereavement
Issues
  • Anxiety
  • Asperger's Syndrome
  • Autism
  • Chronic Illness
  • Chronic Pain
  • Coping Skills
  • Depression
  • Divorce
  • Domestic Abuse
  • Domestic Violence
  • Emotional Disturbance
  • Family Conflict
  • Infidelity
  • Life Transitions
  • Marital and Premarital
  • Obesity
  • Peer Relationships
  • Self Esteem
  • Self-Harming
  • Sexual Abuse
  • Stress
  • Weight Loss
  • Women's Issues
Mental Health
  • Mood Disorders

Client Focus

Age
  • Elders (65+)
  • Adults
Communities
  • Bisexual Allied
  • Body Positivity
  • Gay Allied
  • Intersex Allied
  • Lesbian Allied
  • Open Relationships Non-Monogamy
  • Queer Allied
  • Vegan Allied

Treatment Approach

Types of Therapy
  • Acceptance and Commitment (ACT)
  • Cognitive Behavioural (CBT)
  • Creative Therapy
  • Emotionally Focused
  • Existential
  • Expressive Arts
  • Family / Marital
  • Feminist
  • Gestalt
  • Humanistic
  • Integrative
  • Motivational Interviewing
  • Person-Centred
  • Positive Psychology
  • Psychodynamic
  • Relational
  • Solution Focused Brief (SFBT)
  • Transactional Analysis
  • Trauma Focused
Modality
  • Individuals
  • Couples

Links

Our Website

Nearby Areas

This location is easily accessible from:

Cities/Towns
Counties
Postcodes
Last Modified: 1 Dec 2022
Photo of Woodland Counselling for Couples and Individuals, , Psychotherapist in Cardiff
Woodland Counselling for Couples and Individuals

Psychotherapist, MBACP