Women's Issues Counselling in Peckham, London

I provide a warm and non-judgemental space for people in times of crisis or if they just need a quiet place to talk through what's bothering them. I regularly help clients deal with issues such as anxiety, addictions, eating disorders, grief, family problems, financial worries, relationship issues, women's issues, trauma and work problems.

Sometimes our problems feel too huge or too painful, sometimes they feel too small to believe they will be taken seriously. Sometimes they just feel too weird, or embarrassing. I welcome you wherever you find yourself, without judgment or expectation. As we work together to unpick the issues you feel are in question, my hope for you is that you will make new discoveries about your sense of yourself. We will explore your present experience, bring your patterns of relating into your awareness, tracing how your past impacts your present, so that you can find your own unique way through the maze and noise, rebuilding your self-love.

Dr Su Yap is a Consultant Clinical Psychologist with extensive experience in Health and medical psychology including pain management and psychosexual problems. She works both in the NHS and private practice. She works with evidence based approaches including Cognitive Behaviour Therapy (CBT), EMDR, Compassion Focused Therapy, and ACT.

I offer a safe and confidential space whereby any issues,challenges or difficulties can be confronted enabling a deeper understanding of your self. My approach is humanistic as well as cognitive behavioural with a focus on the past and the present and how our past and unconscious feelings influence our current thinking and behaviour. I believe in creating a trusting and supportive therapeutic alliance whereby you can feel safe to share and explore whatever is worrying you. I have worked within various therapeutic settings working with individuals and groups including domestic violence and substance misuse both short and long term.

Do you ever spend time worrying about things you have said or done in a meeting? to a friend? to your boss? Do you ever get trapped in self-critical thinking - where after a mistake you constantly berate yourself? Do you ever wake up in the night or when your trying to do something important and you can't control negative thoughts? Are you going through a period of transition and feeling stressed, confused or lost? I've always been fascinated by the power of the brain - how it can work for us and against us. With over 7 years of experience, I've witnessed first-hand how our mindset can either lift us up or hold us back.

I am a person-centred counsellor and I provide a wide range of therapy. I am also a sexual violence trauma specialist, my primary focus is on providing support and healing to individuals who have experienced sexual violence, including childhood sexual abuse, rape, and domestic violence. My approach to therapy is person-centred, meaning that I prioritize the client's needs, goals, and experiences in the therapeutic process. Through years of experience working with women who have experienced sexual violence, I have developed a deep understanding of the complex and devastating impact of trauma on individuals and their relationships.

I am an experienced Psychodynamic Psychotherapist offering both in person and online sessions. Whether you’re dealing with challenges in interpersonal relationships, wanting to develop a better understanding of yourself or looking to gain more insight into your feelings and the experiences that have shaped you, I work with a range of mental health issues and emotional challenges.

Are you feeling helpless, hopeless, frustrated with life, others or your self? Does life feel like too much at times? Do you find yourself wondering what is the point? Are you anxious? worrying about things that have yet to happen. Dealing with difficult feelings can feel overwhelming and may seem as if you have nowhere to turn or no way out. Deciding to see a counsellor can be a scary thought, thinking about discussing, with a stranger, private and sensitive subjects or even things that may feel shaming. However, making the decision to start therapy can be the first step to empowering yourself to make changes in your life.

My name is Lisa Baum and I am an Integrative counsellor and psychotherapist working in Peckham. I offer a space that is warm, respectful and empathetic. Sharing what's going on for you can be a relief. I will listen to you carefully, provide honest observations and feedback, and ask questions to gently guide your exploration. This process will offer you new perspectives and new ways of thinking, feeling and being.

I am a accredited Psychotherapist and Supervisor trained in a variety of psychological and counselling therapies. I utilise a variety of evidence based practices, including Interpersonal Psychotherapy to treat adults, adolescents and young adults, with depression identify and address problems in their relationships. My clinical interests include treating anxiety, trauma, race-based traumatic stress, unresolved childhood trauma, as well as with children and young people with a range of difficulties including mood and behavioural problems. I have extensive experience in the assessment and management of self harm and suicidal ideation.

We live in a fast paced sometimes confusing world, we all at times need a place to slow down and make sense of it all especially when we find ourselves in moments of crisis or transition. Perhaps you’ve found yourself wanting to make changes or questioning who you are and what you want but you’ve found yourself unable to know where to start.Counselling offers that opportunity, An opportunity to focus on you and hopefully give you some clarity and sense of self.

Hello, I'm Caroline, I'm here to support you through your anxiety, depression, stress, relationship problems, trauma, goals and challenges. Beginning therapy means different for each of us, but it is often an act of courage, hope, and self-care. I'm here to help. My approach to therapy is to meet you where you are in your journey and support you through the process so that you can reach a place in your life that feels safe, secure and balanced.

What's on your mind? Perhaps you have suffered a loss, or you are experiencing a low mood which seems to have appeared out of the blue. It might be that anxious feelings are overwhelming you, or that your relationships feel challenging or even destructive. Painful childhood experiences could be impacting your current life and your relationships in a way that feels unmanageable. Or perhaps none of the above - you just can't quite identify what you're feeling and would like to understand yourself better. Whatever your struggles I am happy to meet with you to discuss how I can help.

Are you in despair or lonely with your own thoughts and feelings. Could you benefit from someone to listen to you and support you without judgement? Are you struggling to cope with life and the overwhelming pressures that it may pose? Perhaps you simply want a better life, better relationships or a better job? Our current worldwide situation is challenging, overwhelming and uncertain and the way in which we respond to these challenges can be difficult and overwhelming. By giving yourself the time and space to share your worries, in a safe and open way, can help you to make the positive changes you want to see in your life.

The way we are can madden us, our minds repeatedly returning to anxious, painful or critical thoughts. It can feel as though we are getting nowhere, or, more frustratingly, that we get in our own way, stumbling against familiar issues and destructive behaviours. We can appear to ourselves like outsiders, like there is nowhere that we belong and as if we are less than who we hoped we’d be. Issues emerge of perfectionism, anger, despair, lack of confidence – we understand that self-worth is important, but how do we attain it? Especially in a world which won’t validate us. Our attention may turn inwards, but it’s rarely kind.

I understand that you are going through a very difficult period in your life at present, and it is a possibility that you are experiencing emotional challenges that leave you feeling overwhelmed and unable to find the right solution to solve them. You may find that you are becoming increasingly frustrated with the direction your life is presently taking, which has led you to become your own harshest judge and critic. Whatever your psychological and emotional needs are, I am here to offer you a warm supportive confidential service that will encourage and empower you to achieve the emotional wellbeing.

Is this a time in your life that feels difficult? Life can be somewhat challenging and overwhelming at times. Counselling is a process that gives you space and time, in a confidential environment that allow you to express yourself freely enabling you, to make better sense of your feelings, emotions and fears. It is important that during this process you remain an individual and we find a way for you to express your thoughts and feelings, making it's essential to work with a flexible approach tailoring our work to your needs.

Hello I'm Angela, a HCPC Registered Art Psychotherapist, Registered Mental Health Nurse and Jungian Analyst in training. I bring over 20 years experience of working in the NHS supporting infants, children, adolescents and adults in their emotional wellbeing and mental health, working with a broad range of clinical presentations. You may have varied reasons for accessing therapy at this moment in time, working together through a relational process my role is to assist you in making sense of the experiences in your life as to support growth, development and change.

I’m Elizabeth, a psychotherapeutic counsellor, supervisor and coach based at Caya Therapy in Peckham, South East London. Counselling is a consistent, supportive relationship where you can choose to share experiences, questions and conversations that are important to you. Counselling is dedicated time for you. It offers a chance for you to connect with a trustworthy person, who is focussed on you, and the things you want to attend to. I'm trained in the person-centred approach to counselling. This means that I believe human beings tend to do the best we can with the resources we have.