Sharon Gayle
Counsellor, MBACP
Verified by Psychology Today Verified by Psychology Today
Southampton SO19
Not accepting new clients
Let's Connect 023 8235 2071
Hi, thanks for stopping by for a visit to my page. You might have stopped by because you are struggling with life’s challenges past or present and feel stuck in the same old place? Are these difficulties dictating how you live and feel? If the answer is yes, I can help you facilitate the changes you want for your life, by offering you a safe confidential space to explore who you are? Your wants, fears, anxieties, stresses? Meeting you where you are, and at your pace, without judgement. My approach is a tailor made holistic, whole self-approach, looking at the physical, mental, and spiritual aspects of ourselves.
I offer face to face and webcam/ telephone counselling which provides that flexibility for today’s busy lifestyle. Qualified in Transactional Analysis I use a blended approach of theories and techniques to provide practical coping solutions for problematic issues you might be struggling with.
Finding the right counsellor can feel a daunting and confusing process, sometimes adding to feelings of anxiety and stress in your searching, and I empathise with you in taking these first steps in making contact as it can be hard to do. I am here to make that as easier a process as I can, so when you are ready to make contact, I am here to listen.
Call or Email Sharon Gayle now for a free 15 minute consultation - 023 8235 2071
Let's Connect 023 8235 2071
Finances
Fees
- Individual Sessions £50
- Pay by Bank transfer, Cash
Please ask me about fees or use of insurance when you Email
Sharon Gayle
Counsellor, MBACP
Qualifications
- Verified by Psychology Today Membership with British Association for Counselling & Psychotherapy Sharon Gayle
- In Practice for 4 Years
- Membership with British Association for Counselling & Psychotherapy Registered Member
- FdA Degree in Humanistic Counselling Based Transactional Analysis, Diploma/ FdA Degree, Graduated 2020
Feel free to ask about qualifications and training experience. Email or 023 8235 2071
Sharon Gayle
Counsellor, MBACP
Specialties and Expertise
Top Specialties
- Anxiety
- Depression
- Stress
Expertise
- Addiction
- Alcohol Use
- Alzheimer's
- Anger Management
- Behavioural Issues
- Bereavement
- Bisexual
- Chronic Illness
- Chronic Impulsivity
- Chronic Pain
- Chronic Relapse
- Coping Skills
- Drug Abuse
- Emotional Disturbance
- Gambling
- Infidelity
- Internet Addiction
- Lesbian
- LGBTQ+
- Marital and Premarital
- Obsessive-Compulsive (OCD)
- Parenting
- Peer Relationships
- Relationship Issues
- School Issues
- Self Esteem
- Self-Harming
- Sleep or Insomnia
- Spirituality
- Substance Use
- Suicidal Ideation
- Trauma and PTSD
- Video Game Addiction
- Women's Issues
Do these issues align with your needs? Email or 023 8235 2071
Sharon Gayle
Counsellor, MBACP
Client Focus
Age
Adults
Religion
Other Spiritual or Religious Affiliations
Age
Adults
Religion
Other Spiritual or Religious Affiliations
Treatment Approach
Types of Therapy
- Cognitive Behavioural (CBT)
- Humanistic
- Integrative
- Relational
- Transactional Analysis
Ask about what different forms of therapy will be like. Email or 023 8235 2071
Sharon Gayle
Counsellor, MBACP
Location
Call for a free consultation now - 023 8235 2071
Sharon Gayle
Counsellor, MBACP
Last Modified: 1 Dec 2022