Women's Issues Counselling in Benfleet

At Benfleet Counselling and Psychotherapy Ltd, we deeply care about our potential clients' well-being, and we understand that seeking support can be a vulnerable and courageous step. Our uniqueness lies in the genuine empathy and compassion we bring to every therapeutic journey. We believe that everyone's struggles are unique, and we are dedicated to tailoring our approach to meet your specific needs, whatever they may be. Whether you're facing anxiety, depression, relationship challenges, or any other emotional difficulty, our team of caring and experienced therapists is here to walk alongside you on your path to healing and growth

Hello, I'm Sam. I'm a counsellor and hypnotherapist, working in a person centred way. I'm open, and honest, and I'm here to help you with whatever you need to bring. Since I first started training as a therapist, I could see that it was never going to be as simple as one size fits all. We are all individuals, and even though we have our similarities, we all live our own realities. Because of this I knew it would be important to study a wide range of therapies and techniques to custom a session as much as I could to each person.

Hello, I am Kim, a Chartered Counselling Psychologist. I specialise in helping people who are struggling to cope with chronic conditions such as persistent pain, chronic fatigue syndrome, diabetes or life following an accident. It can be difficult to adjust to life with a chronic condition. It is common to feel anxious about the future and low in mood. The desire to return to your previous self or to be different in some way contributes to the struggle. I have worked extensively in the NHS and private practice. My aim is to help you live your best life despite the condition.

I am a BACP and EMDR Counsellor offering face to face, online and telephone counselling. My clients say that I'm very easy to talk to, warm and friendly. I can help you to explore your issues to help you gain awareness, understanding and get to a place or acceptance of a situation you are struggling with. I am also a qualified NLP and EFT coach offering specific techniques suited to working with any issues related to trauma, depression & anxiety.

I offer therapy for couples and individual clients in person and by video or telephone call. ●11 years in Private Practice● NHS experienced●. I am a qualified and registered member of the British Association for Counselling and Psychotherapy (MBACP). I work with you using a variety of research based approaches to address your issue. Over the years I have helped many different clients explore and reflect on their issue from a different perspective. This has often allowed them to resolve their problem or arrive at an acceptance which they can maintain when therapy finishes.

Hello. I understand first-hand how difficult it can be to make that first step of reaching out for help, and I’m so glad that you are here. It may be that you have experienced events in the past that are impacting your life now, or are currently going through some dark times, and need support in navigating your way through? Perhaps you have been feeling anxious or depressed and just want to feel better? Or are there changes in your life that you are struggling with? You might know exactly what you need to work through…or you may not understand exactly what is going on, but you know something just doesn't feel right. I can help.

I am an experienced, professionally qualified and BACP registered Counsellor. I hope to be able to offer you a safe, confidential environment that can support you to explore areas within your life that are troubling you, thus promoting awareness and personal resilience. I understand that sometimes there is not always an answer to every problem and sometimes it is simply about taking the journey with another person that actually makes the difference. Counselling is not an easy option it takes courage and strength. It helps us think about things in a different light and from a different perspective.

If you are struggling right now, I can help. I am experienced in helping clients who are battling with anxiety and depression. I specialise in trauma and PTSD using innovative approaches tailored to each individuals needs. I am adoption trained so am able to help both parents and children who are finding things a little difficult right now.

As an experienced BACP Accredited counsellor, with diverse & varied counselling experience, I can offer you a professional, safe, cared-for & confidential environment which will support you in exploring the aspects of your life that are troubling you. People enter therapy for many reasons. Whatever your circumstances or the obstacles you face, having a confidential space where you are not judged, where it is safe for you to be totally 'you', will be key to assisting you in your journey to a life that feels happier & more content. I can provide this for you.

I provide a safe and comfortable environment for clients to explore their concerns whilst I work with you to identify ways to resolve these and/or develop strategies to help you cope. I am fully trained as an pluralistic counsellor using Humanistic, Cognitive Behaviour Therapy (CBT) and Psychodynamic, these are designed to draw on different theories to best support you on your journey. I offer a free, no obligation consultation. Here you will have an opportunity to discuss how the counselling will work and decide if I am the right person for you

Hello my name is Stephanie, I am a qualified Integrative Counsellor. Day to day life can be hard and exhausting. Together we can build a safe therapeutic environment where we can explore worries and concerns that may be causing emotional distress. It may be something in your past that might be stopping you from moving on We can experience periods of feeling low, we may not understand why but it can happen .The therapy I offer can help discover issues and patterns in our behaviour that might be causing distress & anxiety.

Welcome, My name is Laura, I am a fully qualified Integrative Therapeutic Counsellor offering both long and short-term therapy. We are all presented with many different challenges in all aspects of our daily lives, including work, health, relationships and with our own well-being. Reaching out for help can often feel overwhelming, however, the rewards in taking that difficult first step can be life-changing. I have experience and successfully worked with those suffering with depression, anxiety, loneliness, loss & grief domestic abuse, suicidal thoughts and chronic illness amongst various other issues.

Sometimes in our life and when we least expect it we feel low and everything is a struggle. We do not realise that this could have been building for a while. We get stuck and everything is an uphill struggle, we do not know what to do and it soon becomes overwhelming. This is when you need someone to talk to, a neutral person that will sit and listen and be non judgmental and empathic. Your well being is important to me and I will treat you with the utmost of respect. I will help you to achieve your goals. Based in Southend on Sea and parking close by my office is quiet and safe for you to visit.

Hi, I’m Mel, I’m a professional qualified counsellor based in Leigh-On-Sea Essex. The therapy I offer is very much tailored to the individual because there is no ‘one size fits all’. I offer support for a wide range if issues, such as; but not restricted to, addiction, abuse, bereavement, trauma and relationships. I do have a special interest in Anxiety, Low Confidence and Self Esteem issues as I have had personal experience of how debilitating these can be. I offer a completely non judgemental and confidential safe space for long or short term therapy sessions.

Life can be complicated and challenging leaving us unsure how to deal with it or what to do for the best. I can offer you a safe, non-judgmental and confidential environment to explore and support your thoughts and feelings to enable you to move forward. We will work together to build new positive thought patterns replacing old habits with new solution focused outcomes

I can help you to reach the potential that you want and deserve to reach by helping you to understand your past, present and future. To help you to work through relationship problems, self esteem issues or letting go of the past. To enable you to see past blocks and obstacles so that you can control, minimise and eliminate any anxieties. To work with the negative emotions that you feel so that you can identify quickly what your emotions are telling you and then challenge them so that they do not control you. To magnify the positives and build on them for complete self confidence.

If you have found yourself here, you are more than likely going through a difficult period in your life and looking to seek some support. Entering in to therapy can seem like a daunting experience but it does not have to be.​ Sometimes in life we experience a multitude of difficulties and can find ourselves feeling isolated and alone.