Counselling in Wroxeter

I work with people who are looking to feel better and find more enjoyment in life. My clients may be experiencing specific difficulties such as stress, depression or anxiety, caused by demands of work, school or university or relationship challenges. Alternatively they may be struggling to make sense of life, looking to find a purpose or create change in one or more areas of their life. Some clients come for counselling as a form of personal or self-development, realising the importance of maintaining their emotional and mental wellbeing in the midst of all the various demands on their time and energy.

I practice in a non-judgemental way which is individual to each client. My aim is to empower you and help you to live your most fulfilling life by encouraging you to recognise your inner resources and strength and to support your emotional wellbeing. I will work with you to help you to explore your thoughts and feelings and gain valuable new perspectives about yourself and your situation and to give you a greater sense of control and choice in your life. I can offer weekly or twice monthly counselling sessions on a long, medium, or short-term basis. We can often make a difference in just a few sessions.

Want to make sense of what you are feeling right now and not sure how? It can be hard to discuss these feeling with those around you and you may be feeling alone, well I want to assure you, you are not, I am here to listen. In our sessions I offer you the time and space to explore the issues that are concerning you this is done at your pace. As my approach is non-directive, it means you led the sessions, I won’t push or pry in to matters you do not want to discuss neither will I advise your or tell you how to be. We will explore the issue together in the sessions and move towards an outcome that feels right for you.

Do you feel held back by your past, from ancient history or even recent events? Do you want to overcome issues that are still affecting your behaviour, moods and relationships? I can help you by increasing your understanding of why and how you operate. We then work on the issues causing you to feel stuck. This allows you to be more in control of your life and leads to better mental health. Psychological work can be immensely satisfying and creative and will mean you feel a greater sense of achievement and are more free to enjoy it.

I believe that all of us need help sometimes with difficult issues in our lives. It may be something from your past or present or you may be trying to cope with life’s daily stresses. What would be your personal goal for therapy? Is there something you want to resolve in your life for a better future and a better you? Call me to discuss your needs. I am CRUSE Bereavement & Couples trained & have worked in education for 21 years supporting young people.

Life can be challenging at times, and it's important to recognize when you need help. If you're feeling depressed, anxious, overwhelmed, or struggling with relationships, trauma, or grief, taking the step towards therapy is a courageous and vital move towards your well-being. In therapy with me, I will provide you with a safe and non-judgmental space where you can feel comfortable talking freely about what's on your mind.

Are you always arguing with your other half? Do you long to feel the romance you felt when you first met? Imago couples therapy really works! Contact me to change the direction of your relationship from heading to break-up to building a bridge between the two of you. I will help you both learn a new way to communicate with each other. Your partner is not a mind-reader! Learn how to feel heard by your partner, as well as how to really listen to your partner, so they too feel heard by you! Get the life you want through individual counselling too! It is never too late to rewrite your life story. I can help you.

Life can be tough, we can be going along quite nicely and then something unexpected turns our life upside down. In order to cope we all need to foster positive resilience, ideally beginning in childhood. Sadly, for many, how we cope today can be traced back to a time when we learnt how to get our needs met, which can be outdated or no longer appropriate as our needs are now completely different. Theses subconscious scripts can be holding you back by causing you negativity, prevent you having good relationships. I can help by providing a confidential space online and the expertise to work in partnership to resolve issues.

Do you need ways to relax, lift your mood and build your confidence? My name is Jim Lucas and I run a Psychology Service based in Birmingham and Online. We teach you the best ways to deal with your anxiety, reduce depression, manage work-related stress and self-esteem. We'll help you get to the root of the problems quickly. And, we'll make sure you get fully equipped to handle these difficulties on your own. Get in touch to speak with a CBT-Psychology Expert or visit our online shop to see our ebooks and online courses. Go to www.openforwards.com

Hello, I am a friendly, caring and compassionate person with a passion for helping others. Taking the first step in seeking therapy can feel daunting and takes a lot of courage, I offer a non judgemental, confidential space for you to explore your feelings. I can offer both short term or long term therapy including Counselling and Play Therapy. My experience includes working with children & young people in schools and the charity sector with a variety of issues. My most recent experience has been working with young people and adults who have a diagnosis of cancer, supporting them through diagnosis, treatment and recovery.

Are you feeling overwhelmed, anxious, unhappy, stuck or confused? Therapy can help. Whether you need short-term or long-term support, I can offer you the time and space to explore what’s going on and how your experiences are affecting you. Building a trusting relationship together, in which you can talk openly and honestly, can help deepen understanding about yourself, your emotions, your experiences and your relationships; develop your confidence and resilience and help you find more positive ways of dealing with your issues.

Coach + Mediator + Therapist "I am a passionate creative, and have committed a decade working therapeutically in private residential trauma clinics, the NHS, secondary schools and my own business Resonate Therapy LTD. I bring all the skills of a specialist trauma therapist, that has worked extensively with neurodiversity and complex needs. By harmonising together a robust psychologically informed somatic based therapy programme. I specialise in supporting building meta-perspective of individual and collective systems. Are you ready to shift your life on a cellular, neuroplastic dimension?"

If you need relationship counselling, sex therapy, or both, you've come to the right place. An experienced relationship and psychosexual therapist, I work in person and via webcam/phone with couples, partners and individuals to help clients improve communication, manage conflict, deal with problems in their sex lives, cope with separation/divorce, and manage fallout from infidelity or affairs. All of these can cause anxiety and depression. I work with adults of all ages, up to and beyond retirement, offering a safe space where you can talk confidentially about any relationships, whether partners, friends, work colleagues or family.

Hello and a warm welcome to my profile page. I am a Psychotherapist and Registered Nutritional Therapist with 20 years experience. I am very passionate about helping people and feel very fortunate and privileged to do this kind of work. I offer a very friendly service, as I appreciate it can be a huge step to contact a therapist for the first time. Although I have over the years worked with all kinds of issues, I feel drawn to work in the areas of relationships, stress and depression.I also worked in the corporate world for many years and so have lots of experience of dealing with stress and the pressures of life in this arena.

People come to counselling for all sorts of reasons. Whatever is going on for you, I offer a safe and non-judgemental space where you can explore your thoughts, emotions and the challenges you are going through. I have experience working with anxiety, anger, self-esteem, relationships, abuse, trauma, guilt and shame. Specialising in work with LGBTQ+ clients, I have worked with a wide range of issues around gender and sexual relationship diversity. Whilst these may or may not be the focus of our work together, I provide a space where clients can consider how these aspects of identity effect their wider lives.

Life can be challenging. It can be difficult opening up to someone about the worst that's happened to us, about the parts of ourselves we struggle with. For some dealing with trauma can impact how we treat others, having negative impacts on relationships & life. I’ve worked for over 25 years with those who’ve experienced complex trauma: who’ve lived/worked in conflict zones; been abused by family; struggle to emotionally regulate; have been abusive & with relationship breakdown. As a couple it’s important to feel the therapist you choose is able to work with you around your relationship.

As part of being a Psychologist, I am passionate about working with people, finding where they can gain more power in their life to affect the changes they want to see. I work with people with a wide range of difficulties and am keen to help them to contextualise their difficulties within their life experiences, to support the dropping of the toxic self-blame which often keeps people snagged, and to think about alternative ways of relating to themselves and others which opens up choices about where they might take their life in the future.