Borderline Personality (BPD) Counselling in Wrexham

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Photo of Martin Clegg, Psychotherapist in Wrexham, Wales
Martin Clegg
Psychotherapist, MBACP Accred
Verified
1 Endorsed
Verified
1 Endorsed
Hello, I have been practising counselling and psychotherapy in North Wales and West Cheshire for twelve years. Over time I have seen a profile among my clients, who come to see me about anxiety, stress, depression and low mood, and addictions. During the last few years I have come to specialise in trauma: this can be PTSD however one understands that, or it can be an event or series of events that just will not leave the person alone, will not give them peace. I have learned methods and interventions that help clients to effectively get over this and the other issues that I have mentioned above.
01978 807782
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Wrexham LL13
& Online
Photo of Lynne Wheeler Therapist and Mindfulness Teacher. in Wrexham, Wales
Lynne Wheeler Therapist and Mindfulness Teacher.
MSc
Verified
Verified
Hello and a warm welcome to you as you explore my page. Perhaps you are here because you have struggled for many years to feel at ease with yourself, others or the world. Maybe you are here due to trauma you experienced at a young age or throughout your life. Perhaps you have been struggling with your relationships with others or your relationship with your self. Or maybe there has been an event in your life that has caused you to experience some really difficult feelings or anxieties. You may be looking for a safe space, a safe person, who will welcome all parts of your identity in order to explore some of these difficulties.
01978 802976
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Wrexham LL13
& Online
Photo of Kyle W Boyd, Psychologist in Wrexham, Wales
Kyle W Boyd
Psychologist, PsychD, HCPC - Clin. Psych.
Verified
Verified
I offer therapy for many difficulties, but I have a special interest in providing therapy for anxiety, depression, trauma, and issues of self-worth. My work in the NHS has given me rich experience of working with a wide variety of clients, who each bring their own unique experiences. I consider it of utmost importance then, to get to know you and to understand your individual needs and goals for therapy.
01248 663140
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Wrexham LL13
& Online
Photo of Victoria White, Counsellor in Wrexham, Wales
Victoria White
Counsellor, MBACP
Verified
Verified
Hello, I'm Vicky, I offer individual counselling therapy face to face, remotely via Zoom or by telephone and I have experience working with adults of all ages and varied backgrounds. The focus of therapy is always on you and your well-being - we will work together at your own pace to find the change and clearer paths. Counselling could help you feel empowered, find the right balance for you, and could help you to develop fresh insight about your life.
01248 663121
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Wrexham LL11
& Online
Photo of Newid Psychotherapy and Counselling, Psychotherapist in Wrexham, Wales
Newid Psychotherapy and Counselling
Psychotherapist, MA, MUKCP
Verified
Verified
Mitch works with and runs "Newid Psychotherapy" outside Wrexham. He has nearly 40 year's extensive experience in Mental Health with Individuals, Couples and Groups. For over 10 years he worked as a Clinical Lead and Principal Nurse Psychotherapist with the North Wales and Mersey Care NHS. He is a Board Member of the Scarborough Counselling and Psychotherapy Training Institute. He has worked across all areas of adult Mental Health services with people who have experienced depression, anxiety, self harm, abuse, trauma, eating disorders, drug and alcohol difficulties, chronic pain, bereavement, relationship difficulties.
07429 635304
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Wrexham LL11
& Online
Photo of Cloud 9 for life, Psychotherapist in Wrexham, Wales
Cloud 9 for life
Psychotherapist, MSc, MBACP
Verified
Verified
COUNSELLING: Hello, I'm Jayne an Accredited Member of the BACP (British Association of Counselling & Psychotherapy), I have worked to their code of ethics as an integrative counselling practitioner since qualifying in 2011. Therefore, you can trust that I will offer you a safe, supportive space where you can talk about your experiences openly, without the fear of judgement. SUPERVISION: I work with individuals in roles that require regularly giving or receiving emotionally challenging communications. I also offer REWIND THERAPY. WORKSHOPS and GROUP THERAPY along with RELAXATION, ANXIETY and ANGER MANAGEMENT SUPPORT & GROUPS.
01978 807794
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Wrexham LL11
& Online
Waitlist for new clients
Photo of Keli Evans, Counsellor in Wrexham, Wales
Keli Evans
Counsellor, MBACP
Verified
Verified
If you are reading this, it could be that you may feel you need some help. Perhaps life is a bit too much and/or you are feeling overwhelmed? I can help you to work through a specific issue or it may be that you may simply feel the need to talk to someone who will listen.
01248 661235
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Wrexham LL13
& Online
Waitlist for new clients
Photo of Online Clear Minds Counselling and Therapy, Counsellor in Wrexham, Wales
Online Clear Minds Counselling and Therapy
Counsellor, MBACP
Verified
Verified
“ONLINE **TWENTY POUNDS** ”per 30 minutes. My low fees reflect my belief that therapy should be affordable. Feeling overwhelmed, out of control, repeating or destructive patterns in behaviour and thinking, relationships issues, feeling low, anxious or suffering from grief. I work with a range of mental health difficulties and emotional issues. These can be difficult and distressing times and therapy can, quite literally, be a life-saver. It can also be an exciting and challenging space for personal development, growth and exploration. Therapy will give you an opportunity to be heard without judgment and time to explore anything.
07429 461576
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Wrexham LL14
& Online
Photo of Emma Sunerton-Burl, Psychotherapist in Wrexham, Wales
Emma Sunerton-Burl
Psychotherapist, MBACP
Verified
Verified
You may be anxious, depressed or perhaps experience issues in some of your relationships; you may feel you are not getting the most out of your life. I work with the unconscious through dreams and imagery to help you connect more fully with yourself, giving you access to your own deeper needs and desires clearing the way for you to change as you chose. You may need the convenience of working online or via the telephone (F2F not available). Often my way of working appeals to those who are interested in the arts and/or the spiritual realm and those who appreciate deeper ways of working, in safe and supportive relationship.
01492 555027
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Wrexham LL11
& Online
Photo of Alan Morris, Counsellor in Wrexham, Wales
Alan Morris
Counsellor, MBACP
Verified
Verified
Hi my name is Alan and a qualified counsellor who has helped over 150 clients over 9 years. I believe counselling is a safe area for you to explore what is concerning you and working in a solution focus way help you to make choices that will improve the experience that is called life. I offer a safe space for counselling and also life and work coaching. Please see my web site for more details. I offer face to face, video or telephone sessions. Mask wearing is optional and social distancing is observed.
07479 274188
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Office is near:
Wrexham LL13
& Online
Photo of Tina Jarvis, Psychotherapist in Wrexham, Wales
Tina Jarvis
Psychotherapist, BACP
Verified
Verified
Seeking support is not easy, so welcome. No matter what the reason for contacting me you will be met with warmth, compassion and the space to explore your thoughts and feelings at your own pace. I practice in a non-judgemental way and my aim is to support your emotional well being and help you recognise the tools and inner strengths you have within you to live the best life you can. By exploring your thoughts and feelings it will help you make sense of them and empower you to make the right choices in moving forward.
01691 887714
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Office is near:
Wrexham LL14
& Online
Photo of Dr Gemma Parry Clinical Psychologist Trauma Therapy Ptsd, Psychologist in Wrexham, Wales
Dr Gemma Parry Clinical Psychologist Trauma Therapy Ptsd
Psychologist, HCPC - Clin. Psych.
Verified
Verified
I am here to help you if you want to work on improving your life in some way – whether that is by managing emotions or a symptom / set of symptoms – like depression, anxiety, OCD and PTSD to name a few, working on anything you find difficult or that is holding you back, improving relationships or feeling good about yourself and life. If you have been through a difficult time and need someone to listen and support you unconditionally, and guide you through therapy to make things better, I am here so feel free to get in touch. Please note: I only offer online appointments, no face to face appointments currently.
01638 598220
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Office is near:
Wrexham LL11
& Online
Photo of Balmain Therapy Ltd, Psychologist in Wrexham, Wales
Balmain Therapy Ltd
Psychologist, MSc, HCPC - Clin. Psych.
Verified
Verified
Hi, I’m Dr Nadia Balmain. Thank you for taking the time to look at my profile. I am a Chartered Clinical Psychologist and an accredited EMDR Practitioner. I have provided psychotherapy for over ten years both in the NHS and in private practice. I offer therapy for many different problems, but I have a special interest in providing therapy for PTSD, complex Trauma, Anxiety and Depression. EMDR (Eye Movement Desensitisation and Reprocessing) is the gold standard treatment for PTSD and is recommended by NICE guidelines. EMDR helps clients to process traumatic and distressing experiences which are causing the present-day symptoms.
01244 735026
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Office is near:
Wrexham LL12
& Online
Photo of Mind and Environment Counselling, Counsellor in Wrexham, Wales
Mind and Environment Counselling
Counsellor, MSc, MBACP
Verified
1 Endorsed
Verified
1 Endorsed
Have you had experiences in your past that are bubbling to the surface and affecting your day-to-day life? Are traumatic memories and experiences making relationships with yourself and others difficult or complicated? Do you feel a loss of control or have consuming negative thoughts about yourself and what others may feel about you? Whatever brings you here, my counselling space is for you to explore and express how you feel without judgement and in confidence. Reaching out and talking through your experience can help you to process thoughts & emotions, begin to make goals and move towards developing a life where you will thrive.
01248 663118
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Office is near:
Wrexham LL12
& Online
Photo of Anna Marie Bell, Counsellor in Wrexham, Wales
Anna Marie Bell
Counsellor, MBACP
Verified
1 Endorsed
Verified
1 Endorsed
At any stage in our lives, relationships and events can leave us with deep hurt and confusion that needs professional help. Counselling can give hope and help untangle confusing thoughts and emotions to understand our true selves and our relationships better, leading to a happier life. Experiencing a therapeutic relationship where you are genuinely valued, understood and accepted without judgement, can be in itself healing. As a person-centred creative counsellor, I see the client and therapist as equals. I provide you with a safe, confidential space to explore the issues that you bring.These sessions are yours, to use as you wish.
01352 879966
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Office is near:
Wrexham LL13
& Online
Photo of Suzanne Ellis, Counsellor in Wrexham, Wales
Suzanne Ellis
Counsellor, MA, MBACP Accred
Verified
1 Endorsed
Verified
1 Endorsed
Are you feeling overwhelmed, sad, anxious, lost, unmotivated, fearful, stressed? Maybe you’re grieving or you've been through a traumatic experience? We all need help sometimes to process things and figure things out, difficult emotions and experiences can be worked through if you have someone who is there for you to talk to who you feel safe with and who you can trust. Counselling can be a useful outlet to facilitate you in finding better ways to cope with difficult feelings and challenging life events and experiences.
01691 889466
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Office is near:
Wrexham LL11
& Online
Photo of MTS Psychological Health/ MTS Psychotherapy Ltd, Psychotherapist in Wrexham, Wales
MTS Psychological Health/ MTS Psychotherapy Ltd
Psychotherapist, MUKCP
Verified
Verified
My clients come to me from all walks of life and have experienced trauma recently or in the past. This has resulted in my clients suffering from intense anxiety and fears and/or severe depression as well as relationship difficulties. My clients can feel stuck, vulnerable and helpless, which has such a disabling impact on their lives. I have the ability to initiate and maintain a confidential therapeutic relationship, where my clients feel safe, experience hope and a reduction of their psychological symptoms. My clients leave therapy feeling empowered and able to manage life's stresses. I have clinics in Chester, Heswall and Mold.
01352 870234
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Office is near:
Wrexham LL11
& Online
Waitlist for new clients
Photo of Dr Beatrice Cox, Psychologist in Wrexham, Wales
Dr Beatrice Cox
Psychologist, PsychD, HCPC - Clin. Psych.
Verified
Verified
I am a Clinical Psychologist with over 14 years of NHS experience supporting children, adolescents and adults to develop their psychological well being. I have extensive experience of working with people with significant mental health difficulties. I mainly use Cognitive Behaviour Therapy (CBT) and Eye Movement Desensitisation and Reprocessing (EMDR). I also offer Compassionate Mind Therapy, Narrative Therapy and Family work. I can offer interventions for individuals with a Learning Disability and Autism. Including Functional Analysis Interviews, Positive Behaviour Support and Behaviour Plans.
01691 887741
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Office is near:
Wrexham LL11
& Online
Waitlist for new clients
Photo of Sandra Elizabeth Jones, Counsellor in Wrexham, Wales
Sandra Elizabeth Jones
Counsellor, MBACP Accred
Verified
Verified
Hi there, Thanks for taking the time to look at my profile. Reaching out for help and support can be a really hard first step to take. Well done for that. The therapy I offer is all about the client and what support they feel they are looking for. I will listen to you and offer you that safe space to think about things that are affecting you now or from the past. I will support you as the unique and individual person that you are and help you to unravel some of those things that have been impacting on you. I offer a free 30 minute session to see if you feel comfortable talking to me and to make sure that you feel safe.
07568 336779
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Office is near:
Wrexham LL11
& Online

Online Therapists

Photo of Natasha Miller, Counsellor in Wrexham, Wales
Natasha Miller
Counsellor, BACP
Verified
Verified
I work with people who experience anxiety, depression, low self-confidence/self-esteem, poor sense of self, relationship issues, poor emotional regulation (EUPD/ BPD ) and have experienced trauma & abuse. Using a person-centred approach to counselling, I am able to gain a deep understanding of what is important to you and support you so you can take back control and gain understanding in your life.
01476 852610
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Grantham NG31
& Online

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Borderline Personality (BPD) Counsellors

What is the most successful approach to treating borderline personality disorder?

Dialectical behavior therapy (DBT) is considered the gold standard of treatment for borderline personality disorder. An evidence-based treatment, it addresses the extreme emotional reactivity, the relationship difficulties, and the acts of self-harm that create so much distress for BPD patients. DBT is a comprehensive program that includes both regular individual psychotherapy sessions and weekly group sessions of skills training.

What happens in treatment of borderline personality disorder?

Treatment typically consists of weekly individual therapy sessions that last an hour and group skill-focused instructional sessions that may last up to two hours. Patients are typically given homework “assignments” in which they are asked to practice in their daily life the skills they acquire in therapy. Patients also keep a diary tracking their emotions and impulses as a way to know which situations are most problematic and to help them gain control over their own behavior. Difficult situations and feelings are typically reviewed in therapy sessions and more constructive solutions found.

What kinds of problems does BPD treatment help with?

DBT was initially developed to dampen the self-destructive impulses of chronically suicidal patients. It is now the treatment of choice for borderline personality disorder, a serious condition marked by extreme emotional reactivity, relationship instability, and self-injurious behaviors. Treatment of BPD helps patients tolerate the flux of emotions without acting on them, often with a specific focus on tolerating negative emotions. DBT addresses the core problems of BPD—fear of abandonment, low self-esteem, and impulsivity.

What is the goal of treatment in borderline personality disorder?

The goal of treatment for borderline personality disorder (BPD) is to relieve the extreme emotional distress that patients experience—to curb their emotional reactivity, to minimize their inclination to self-harm, and to reduce their impulsivity. Toward these ends, patients are not only taught an array of new coping skills and techniques for emotional regulation, they are given opportunities to practice them. Another major goal of treatment is interpersonal effectiveness; patients learn and problem-solve ways to effectively communicate in relationships, especially how to ask for what they need as a way to minimize hurt feelings.