In Person Counselling in West Cross

I offer therapy sessions in-person, online via video and over the phone.
I specialise in working with adults and young people living with the effects of the trauma of childhood sexual abuse, rape, and sexual assault. You may be living with overwhelming anxiety, depression, flashbacks, nightmares, panic attacks, self-harm, addictions, and suicidal thoughts. Sometimes you might feel as though you don't know who you are or that you have no worth. I can also work with you if you've experienced other types of trauma or if you're feeling paralysed or overwhelmed by your emotions or having difficulty coping with everyday life and you don't know the reason why and you don't know how to make a change.
I offer therapy sessions in-person, online via video and over the phone.
I specialise in working with adults and young people living with the effects of the trauma of childhood sexual abuse, rape, and sexual assault. You may be living with overwhelming anxiety, depression, flashbacks, nightmares, panic attacks, self-harm, addictions, and suicidal thoughts. Sometimes you might feel as though you don't know who you are or that you have no worth. I can also work with you if you've experienced other types of trauma or if you're feeling paralysed or overwhelmed by your emotions or having difficulty coping with everyday life and you don't know the reason why and you don't know how to make a change.

I am a counsellor working in Swansea with neurodivergent individuals who wish to improve their existing relationships or bring new ones that they need into their lives. Are you feeling unsupported in life or lacking connections with people who really understand you? Do you wish you had closer relationships, more people to share your innermost thoughts with, or more authenticity where people know the “real” you? You may have been harmed by previous relationships, perhaps even by narcissistic abuse, and this has knocked you off course?
I am a counsellor working in Swansea with neurodivergent individuals who wish to improve their existing relationships or bring new ones that they need into their lives. Are you feeling unsupported in life or lacking connections with people who really understand you? Do you wish you had closer relationships, more people to share your innermost thoughts with, or more authenticity where people know the “real” you? You may have been harmed by previous relationships, perhaps even by narcissistic abuse, and this has knocked you off course?

By learning to understand what drives us, we are able to change and grow.... and most importantly, learn what to do when we get ‘stuck'. I recognise that the first steps in counselling are often not easy, so will make sure we go at a pace that suits you; therapy can be short or long term, we can decide this as we go along. I am a qualified psychotherapist, couple's therapist and fully trained clinical supervisor, offering a private space in my garden studio, where together we can explore whatever brings you to therapy. I trained in Emotion Focussed Therapy which works on the premise that our emotions guide everything we do.
By learning to understand what drives us, we are able to change and grow.... and most importantly, learn what to do when we get ‘stuck'. I recognise that the first steps in counselling are often not easy, so will make sure we go at a pace that suits you; therapy can be short or long term, we can decide this as we go along. I am a qualified psychotherapist, couple's therapist and fully trained clinical supervisor, offering a private space in my garden studio, where together we can explore whatever brings you to therapy. I trained in Emotion Focussed Therapy which works on the premise that our emotions guide everything we do.
More Therapists Nearby

I welcome clients in my home in-person, online or over the phone.
I'm passionate about counselling because it has been both life-saving and life-changing for me. Since early childhood I had been anxious and depressed and received very little help until I reached 40, was bringing up 4 children and became very concerned about the effect my moods could be having on them. In counselling I began to experience hope, and was gradually shown how to observe my thought patterns, to look at how my childhood had affected me, and how to recover and change. I'm a different person now, as my husband and friends would tell you. Now I love to help others recover from depression and anxiety in particular.
I welcome clients in my home in-person, online or over the phone.
I'm passionate about counselling because it has been both life-saving and life-changing for me. Since early childhood I had been anxious and depressed and received very little help until I reached 40, was bringing up 4 children and became very concerned about the effect my moods could be having on them. In counselling I began to experience hope, and was gradually shown how to observe my thought patterns, to look at how my childhood had affected me, and how to recover and change. I'm a different person now, as my husband and friends would tell you. Now I love to help others recover from depression and anxiety in particular.

I am a fully qualified and experienced accredited Integrative Counsellor and Psychotherapist (Level 7), providing a confidential and professional counselling service. My Counselling practice aims to give you the opportunity to explore your problems, distresses or any difficult situations that you are experiencing in a confidential, non-judgmental, safe and supportive environment. As a Counsellor I feel privileged to be part of your journey and work to facilitate you through your difficulties so that they become more manageable.
I am a fully qualified and experienced accredited Integrative Counsellor and Psychotherapist (Level 7), providing a confidential and professional counselling service. My Counselling practice aims to give you the opportunity to explore your problems, distresses or any difficult situations that you are experiencing in a confidential, non-judgmental, safe and supportive environment. As a Counsellor I feel privileged to be part of your journey and work to facilitate you through your difficulties so that they become more manageable.

In a session with me, I'll listen very carefully to the words you use and how they convey the feelings and thoughts that you express. I'll use my skills and experience to help you tell your story in a way that helps you to make sense of what has happened and what is happening to you. I'll ask you questions - lots of them, not because I need to know the answers to them, but to help you to think about yourself, your situation and your relationships in ways that you may not have thought about; to help you learn about yourself; and to help you find out who you have been, who you are now, and how you want to be in the future.
In a session with me, I'll listen very carefully to the words you use and how they convey the feelings and thoughts that you express. I'll use my skills and experience to help you tell your story in a way that helps you to make sense of what has happened and what is happening to you. I'll ask you questions - lots of them, not because I need to know the answers to them, but to help you to think about yourself, your situation and your relationships in ways that you may not have thought about; to help you learn about yourself; and to help you find out who you have been, who you are now, and how you want to be in the future.

I am a Blue Health Coach also qualified in EMDR, EFT and Recovery and Wellbeing Coaching. I also practice the Birth Awareness 3 Step Process for dealing with Birth Trauma, and general trauma. As a Blue Health Coach I specialise in Blue Health, a term that spans a range of research into the benefits of being in, near, on and under water I use Blue Health Science and the natural beach or coastal environment to work with my clients. For clients that would like to try, I also provide a more active Surf Therapy, where we use the activity as a way to experience flow state and mindfulness, improving physical and mental wellbeing.
I am a Blue Health Coach also qualified in EMDR, EFT and Recovery and Wellbeing Coaching. I also practice the Birth Awareness 3 Step Process for dealing with Birth Trauma, and general trauma. As a Blue Health Coach I specialise in Blue Health, a term that spans a range of research into the benefits of being in, near, on and under water I use Blue Health Science and the natural beach or coastal environment to work with my clients. For clients that would like to try, I also provide a more active Surf Therapy, where we use the activity as a way to experience flow state and mindfulness, improving physical and mental wellbeing.

I am Adlerian trained but work as an integrative counsellor, in the Swansea and Carmarthen areas.
I am Adlerian trained but work as an integrative counsellor, in the Swansea and Carmarthen areas.

We offer counselling in-person (Cardiff and Swansea) or online or over the phone.
We are a BACP Accredited Counselling Service with a large team of friendly and experienced counsellors. Whether there’s a specific challenge you’re facing, or you just aren’t feeling yourself right now, our counsellors work with you in a safe, confidential space It might be that you are struggling with anxiety, feeling low, grieving, or experiencing distressing thoughts. Or you may be looking to move forward and achieve your goals. Face-to-face counselling in Cardiff & Swansea or remote sessions. Our counsellors can work with individuals, couples and children.
We offer counselling in-person (Cardiff and Swansea) or online or over the phone.
We are a BACP Accredited Counselling Service with a large team of friendly and experienced counsellors. Whether there’s a specific challenge you’re facing, or you just aren’t feeling yourself right now, our counsellors work with you in a safe, confidential space It might be that you are struggling with anxiety, feeling low, grieving, or experiencing distressing thoughts. Or you may be looking to move forward and achieve your goals. Face-to-face counselling in Cardiff & Swansea or remote sessions. Our counsellors can work with individuals, couples and children.

I offer in-person and online sessions and have availability Wednesday during the day and evening, and also Thursday and Friday afternoon.
Feeling stuck, overwhelmed, or unsure of the next step?
At times, life can feel heavy - whether you're grappling with anxiety, struggling with low mood, or simply finding it difficult to navigate the challenges of everyday life. You don’t have to face this journey alone. Together, we can work towards healing, growth, and a renewed sense of clarity and freedom.
I offer in-person and online sessions and have availability Wednesday during the day and evening, and also Thursday and Friday afternoon.
Feeling stuck, overwhelmed, or unsure of the next step?
At times, life can feel heavy - whether you're grappling with anxiety, struggling with low mood, or simply finding it difficult to navigate the challenges of everyday life. You don’t have to face this journey alone. Together, we can work towards healing, growth, and a renewed sense of clarity and freedom.

Dr Steve Stirk
Psychologist, HCPC - Clin. Psych.
Verified Verified
Serves Area
Waitlist for new clients
I offer both in person and online appointments Monday - Thursday evenings, and Friday afternoons.
Hello and welcome! I'm an experienced clinical psychologist working both within the NHS and private practice. I offer assessment and therapy for children and adults experiencing a wide range of difficulties such as trauma and PTSD, stress, anxiety, and low mood to name just a few. My practice draws on a range of evidence-based psychological approaches to ensure the therapy best meets your needs.
I offer both in person and online appointments Monday - Thursday evenings, and Friday afternoons.
Hello and welcome! I'm an experienced clinical psychologist working both within the NHS and private practice. I offer assessment and therapy for children and adults experiencing a wide range of difficulties such as trauma and PTSD, stress, anxiety, and low mood to name just a few. My practice draws on a range of evidence-based psychological approaches to ensure the therapy best meets your needs.

I have space for clients in person at my practice in Uplands, Swansea or online.
Hi, I’m Bob, I’m a calm, straightforward person and I offer a supportive space to encourage you to meet your full potential, live your fullest life and ultimately be who you really are. Sometimes in life we develop patterns which, though once necessary ways of being, have now outgrown their original purpose and can begin to get in the way of us living a vibrant and authentic life. I’ll meet you as a real person and together we can build a genuine relationship where these patterns can be understood, ultimately giving you more choices over your life and a space to heal.
I have space for clients in person at my practice in Uplands, Swansea or online.
Hi, I’m Bob, I’m a calm, straightforward person and I offer a supportive space to encourage you to meet your full potential, live your fullest life and ultimately be who you really are. Sometimes in life we develop patterns which, though once necessary ways of being, have now outgrown their original purpose and can begin to get in the way of us living a vibrant and authentic life. I’ll meet you as a real person and together we can build a genuine relationship where these patterns can be understood, ultimately giving you more choices over your life and a space to heal.

Offering Online and Walk and Talk Therapy. I will provide a confidential and non-judgemental space where you can discuss anything that’s bothering you, whether it’s big or small. I aim to give you the tools to help you understand, use, and manage your own emotions in helpful way. These tools will help alleviate stress and will give you the ability to communicate more effectively, empathize with others, help build self-confidence, improve your relationships, overcome challenges and defuse conflict.
Offering Online and Walk and Talk Therapy. I will provide a confidential and non-judgemental space where you can discuss anything that’s bothering you, whether it’s big or small. I aim to give you the tools to help you understand, use, and manage your own emotions in helpful way. These tools will help alleviate stress and will give you the ability to communicate more effectively, empathize with others, help build self-confidence, improve your relationships, overcome challenges and defuse conflict.

As an Integrative Counsellor, I have the privilege of helping to support many clients with a range of life issues. Whether these challenges are related to anxiety and depression, bereavement or prolonged grief, anger, personal relationships and abuse or the ongoing effects of historical difficulties, to name just a few, my goal is to ensure that you feel safe and heard in a confidential, empathic and compassionate environment. It can be difficult to reach out and accept that you may benefit from external support. Vulnerability is not weakness, it is the most courageous thing that we can show to others.
As an Integrative Counsellor, I have the privilege of helping to support many clients with a range of life issues. Whether these challenges are related to anxiety and depression, bereavement or prolonged grief, anger, personal relationships and abuse or the ongoing effects of historical difficulties, to name just a few, my goal is to ensure that you feel safe and heard in a confidential, empathic and compassionate environment. It can be difficult to reach out and accept that you may benefit from external support. Vulnerability is not weakness, it is the most courageous thing that we can show to others.

I'm a BACP accredited counsellor based in Gorseinon offering in- person, online and telephone sessions.
You've made the first step already, so I invite you to arrange a no obligation and free telephone or zoom consultation to get the ball rolling.
I have experience in a wide range of Mental Health Issues which includes (but not limited to) issues such as anxiety, panic, depression, anger, stress, low self-esteem and the lasting impacts of a difficult childhood.
I'm a BACP accredited counsellor based in Gorseinon offering in- person, online and telephone sessions.
You've made the first step already, so I invite you to arrange a no obligation and free telephone or zoom consultation to get the ball rolling.
I have experience in a wide range of Mental Health Issues which includes (but not limited to) issues such as anxiety, panic, depression, anger, stress, low self-esteem and the lasting impacts of a difficult childhood.

I offer therapy sessions in person, on the world's softest chair, or online via video.
If you need support with your daily life I can help. I work with all types of conditions, and disorders to do with mental health. I specialise (not exclusively) in working with people who need support with anxiety i.e., PTSD, depression, stress and much more. We will discuss your life, your wants, and your ideal outcome. I have three therapy tools to help. I have experience in Psychology, Psychotherapy, Psychopathology and Hypnotherapy so you're in safe hands. Let me help you be the person you want to be and live the best life possible. Together we will improve your Quality of Life. Call me today and receive 24/7 support.
I offer therapy sessions in person, on the world's softest chair, or online via video.
If you need support with your daily life I can help. I work with all types of conditions, and disorders to do with mental health. I specialise (not exclusively) in working with people who need support with anxiety i.e., PTSD, depression, stress and much more. We will discuss your life, your wants, and your ideal outcome. I have three therapy tools to help. I have experience in Psychology, Psychotherapy, Psychopathology and Hypnotherapy so you're in safe hands. Let me help you be the person you want to be and live the best life possible. Together we will improve your Quality of Life. Call me today and receive 24/7 support.

At City Counselling Services we pride ourselves in offering a professional and caring service. We provide counselling in Swansea and offer weekend and evening sessions. We have both male and female qualified counsellors working towards accreditation, and are registered members of the BACP (British Association for Counselling and Psychotherapy). Disabled Access and parking nearby. If you would like more information or would like to book an appointment please call: 01792 824590 or 07837920234 (office hours 9am to 7pm)
At City Counselling Services we pride ourselves in offering a professional and caring service. We provide counselling in Swansea and offer weekend and evening sessions. We have both male and female qualified counsellors working towards accreditation, and are registered members of the BACP (British Association for Counselling and Psychotherapy). Disabled Access and parking nearby. If you would like more information or would like to book an appointment please call: 01792 824590 or 07837920234 (office hours 9am to 7pm)

I offer free 15 minute consultations online or in person to allow you space to present your situation and discuss how we might approach this during our sessions.
Whether we lead lives that are too busy or too slow, with too much or too little responsibility, learning to manage and cope with what has happened, what is currently happening, or what may happen in the future, one common problem that many of my clients share when they first come to counselling is that they have reached a stage where they feel they can no longer do it alone. They may have support available, they may already have some of the answers for their current problem, but for whatever reason they find it difficult to move forward. Whether this is due to the past, the present, or fears of the future, we are here to help.
I offer free 15 minute consultations online or in person to allow you space to present your situation and discuss how we might approach this during our sessions.
Whether we lead lives that are too busy or too slow, with too much or too little responsibility, learning to manage and cope with what has happened, what is currently happening, or what may happen in the future, one common problem that many of my clients share when they first come to counselling is that they have reached a stage where they feel they can no longer do it alone. They may have support available, they may already have some of the answers for their current problem, but for whatever reason they find it difficult to move forward. Whether this is due to the past, the present, or fears of the future, we are here to help.

Asking for help is the first step to counselling and often the hardest. It can be very daunting however, very rewarding. You will always be greeted with a warm welcome. I am working face to face and I offer both telephone and internet sessions as an alternative for people who live outside my local area or who would prefer to do it from home. I use skype and zoom for the video sessions. I am a qualified and experienced Integrative Counsellor and Psychotherapist. I provide a confidential and professional one to one counselling service for adults, young people and children over the age of 11 years.
Asking for help is the first step to counselling and often the hardest. It can be very daunting however, very rewarding. You will always be greeted with a warm welcome. I am working face to face and I offer both telephone and internet sessions as an alternative for people who live outside my local area or who would prefer to do it from home. I use skype and zoom for the video sessions. I am a qualified and experienced Integrative Counsellor and Psychotherapist. I provide a confidential and professional one to one counselling service for adults, young people and children over the age of 11 years.

I offer in-person and online therapy to adults evenings and weekends
A Consultant Clinical Psychologist with over 20 years' experience, I work in the NHS and independently, with many years' experience working with people struggling with: weight management, obesity, emotional eating, binge eating; anxiety; depression; low self-esteem; body image issues; adjusting to life following ill health or following physical and/or brain injury; palliative care, bereavement or the need to focus on improving your health. Together, we work to develop a shared understanding of your strengths and difficulties, drawing on a range of therapy models tailored to your specific needs.
I offer in-person and online therapy to adults evenings and weekends
A Consultant Clinical Psychologist with over 20 years' experience, I work in the NHS and independently, with many years' experience working with people struggling with: weight management, obesity, emotional eating, binge eating; anxiety; depression; low self-esteem; body image issues; adjusting to life following ill health or following physical and/or brain injury; palliative care, bereavement or the need to focus on improving your health. Together, we work to develop a shared understanding of your strengths and difficulties, drawing on a range of therapy models tailored to your specific needs.
Nearby In Person Counsellors Searches for West Cross
- Ammanford
- Bridgend
- Carmarthen
- Cowbridge
- Cross Hands
- Llandeilo
- Llanelli
- Neath
- Port Talbot
- Porthcawl
- Ruthin
- Swansea