Counselling in Swansea
Dr Lynne Jones
Psychologist, DCounsPsych, HCPC - Couns. Psych.
Serves Area
Not accepting new clients
Welcome to my page. You may be struggling with a specific type of psychological distress, looking for support to understand and reduce more general overwhelm or coming to terms with past experiences. I offer therapy for people who are experiencing all of these problems including anxiety, low mood, trauma symptoms eg; nightmares, intrusive memories/images, needing to avoid thoughts/people/places, you are easily startled, difficulty managing managing emotions, low self-esteem and difficulty with relationships. I also work with clients coping with challenging chronic health conditions, pain and medically-related trauma.
Welcome to my page. You may be struggling with a specific type of psychological distress, looking for support to understand and reduce more general overwhelm or coming to terms with past experiences. I offer therapy for people who are experiencing all of these problems including anxiety, low mood, trauma symptoms eg; nightmares, intrusive memories/images, needing to avoid thoughts/people/places, you are easily startled, difficulty managing managing emotions, low self-esteem and difficulty with relationships. I also work with clients coping with challenging chronic health conditions, pain and medically-related trauma.
At a time of great anxiety, relationships have come under great pressure, I hope my specialist skill set will help you as an individual or maybe ,together with your partner, to find a way forward. Sometimes you need someone outside your family & friends to listen & offer support with no other agenda. I am highly trained & have been working as a therapist & trainer for many years and am happy to offer my experience & insights to help you try to resolve your difficulties. I aim to offer a caring & supportive environment so that you don't feel alone with your issues. NB ALL SESSIONS ON -LINE
At a time of great anxiety, relationships have come under great pressure, I hope my specialist skill set will help you as an individual or maybe ,together with your partner, to find a way forward. Sometimes you need someone outside your family & friends to listen & offer support with no other agenda. I am highly trained & have been working as a therapist & trainer for many years and am happy to offer my experience & insights to help you try to resolve your difficulties. I aim to offer a caring & supportive environment so that you don't feel alone with your issues. NB ALL SESSIONS ON -LINE
A Consultant Clinical Psychologist with over 20 years' experience, I work in the NHS and independently, with many years' experience working with people struggling with: weight management, obesity, emotional eating, binge eating; anxiety; depression; low self-esteem; body image issues; adjusting to life following ill health or following physical and/or brain injury; palliative care, bereavement or the need to focus on improving your health. Together, we work to develop a shared understanding of your strengths and difficulties, drawing on a range of therapy models tailored to your specific needs.
A Consultant Clinical Psychologist with over 20 years' experience, I work in the NHS and independently, with many years' experience working with people struggling with: weight management, obesity, emotional eating, binge eating; anxiety; depression; low self-esteem; body image issues; adjusting to life following ill health or following physical and/or brain injury; palliative care, bereavement or the need to focus on improving your health. Together, we work to develop a shared understanding of your strengths and difficulties, drawing on a range of therapy models tailored to your specific needs.
Hi there! I'm Jade, as a trained counsellor I blend evidence-based techniques with holistic practices to help you achieve emotional balance and personal transformation.
My approach is gentle, grounded and tranformational, whether you're navigating trauma, grief, spiritual shifts or looking for deeper understanding of self, our work together honours the whole of you, mind, body, heart and soul.
Hi there! I'm Jade, as a trained counsellor I blend evidence-based techniques with holistic practices to help you achieve emotional balance and personal transformation.
My approach is gentle, grounded and tranformational, whether you're navigating trauma, grief, spiritual shifts or looking for deeper understanding of self, our work together honours the whole of you, mind, body, heart and soul.
I'm a therapist with a background in mental health nursing, offering a safe, supportive space where you can begin to make sense of your story. I have a particular interest in childhood trauma and how early experiences shape the way we relate to ourselves, others, and the world around us. Often, the strategies we develop to survive difficult beginnings, while once protective, can become patterns that cause pain in our present lives and relationships.
I work with a wide range of issues, including anxiety, depression, low self-esteem, stress and burnout, grief and loss, trauma, family difficulties, and narcissistic abuse.
I'm a therapist with a background in mental health nursing, offering a safe, supportive space where you can begin to make sense of your story. I have a particular interest in childhood trauma and how early experiences shape the way we relate to ourselves, others, and the world around us. Often, the strategies we develop to survive difficult beginnings, while once protective, can become patterns that cause pain in our present lives and relationships.
I work with a wide range of issues, including anxiety, depression, low self-esteem, stress and burnout, grief and loss, trauma, family difficulties, and narcissistic abuse.
At times we all find it hard to cope and need a little help to get back on track. I believe that therapy can help anyone to transform their life. I believe in the human potential for change and improvement and the importance of personal growth. Perhaps you're feeling trapped or blocked by the past, confused knowing there must be more to life but feeling stuck in survival. Maybe you feel in the depths of despair with feelings of stress, depression and anxiety or recently grieving from a bereavement or loss. You know changes need to be made and seeking a safe supportive space to find a greater balance and meaning to life.
At times we all find it hard to cope and need a little help to get back on track. I believe that therapy can help anyone to transform their life. I believe in the human potential for change and improvement and the importance of personal growth. Perhaps you're feeling trapped or blocked by the past, confused knowing there must be more to life but feeling stuck in survival. Maybe you feel in the depths of despair with feelings of stress, depression and anxiety or recently grieving from a bereavement or loss. You know changes need to be made and seeking a safe supportive space to find a greater balance and meaning to life.
Emotional well being is something we can often take for granted, and more often than not we do not take time to attend to our emotional well being until we begin to struggle to maintain a balance.
You may just need some space to reflect safely and without judgement. Perhaps you are overwhelmed by the pressures of life, stuck in a rut, repeating negative patterns, or trying to find a way out of anxiety or depression.
Maybe you just don’t feel able to share your worries and concerns with those around you? Maybe you just don’t feel like ‘you’ and would like to explore why, or you have feelings of worthlessness and hopelessness.
Emotional well being is something we can often take for granted, and more often than not we do not take time to attend to our emotional well being until we begin to struggle to maintain a balance.
You may just need some space to reflect safely and without judgement. Perhaps you are overwhelmed by the pressures of life, stuck in a rut, repeating negative patterns, or trying to find a way out of anxiety or depression.
Maybe you just don’t feel able to share your worries and concerns with those around you? Maybe you just don’t feel like ‘you’ and would like to explore why, or you have feelings of worthlessness and hopelessness.
I am passionate about helping people who are experiencing difficulties in life. I offer a non-judgemental, caring and confidential space for you to share situations and challenges that are causing pain or distress as long as you feel safe and comfortable. I draw upon a combination of therapeutic techniques to guide and support you. I am a qualified Integrative Counsellor (Level 7) and SF Hypnotherapist. My approach is to help you explore and overcome obstacles that are holding you back, empowering you to move forward in your life. I believe that you are the expert on yourself and I will support you on your journey to wellness.
I am passionate about helping people who are experiencing difficulties in life. I offer a non-judgemental, caring and confidential space for you to share situations and challenges that are causing pain or distress as long as you feel safe and comfortable. I draw upon a combination of therapeutic techniques to guide and support you. I am a qualified Integrative Counsellor (Level 7) and SF Hypnotherapist. My approach is to help you explore and overcome obstacles that are holding you back, empowering you to move forward in your life. I believe that you are the expert on yourself and I will support you on your journey to wellness.
Gender, Sexuality, Relationships. Whatever your journey, I am here to walk alongside you with empathy, expertise, and unwavering support. A space where you can meet your needs, goals, challenges and have the life you want to live. Therapy sessions are tailored to meet your unique needs and experiences, providing a safe, non-judgmental space to explore, heal, and grow.
My mission is to empower individuals and professionals alike through therapy and education that celebrates unique identities, belonging and experiences; whilst also working through aspects of their lives they may be holding them back.
Gender, Sexuality, Relationships. Whatever your journey, I am here to walk alongside you with empathy, expertise, and unwavering support. A space where you can meet your needs, goals, challenges and have the life you want to live. Therapy sessions are tailored to meet your unique needs and experiences, providing a safe, non-judgmental space to explore, heal, and grow.
My mission is to empower individuals and professionals alike through therapy and education that celebrates unique identities, belonging and experiences; whilst also working through aspects of their lives they may be holding them back.
Dr Philip Murphy (B.Sc., Ph.D., Dip.Clin.Psy., C.Psychol., A.F.B.Ps.S) - Consultant Clinical Psychologist. During my 34 year career I have developed experience in many therapeutic approaches. Using this experience, we can work together to help you understand and overcome the social and emotional difficulties in your life. Embarking on personal therapy can sometimes seem daunting, But generally my clients settle comfortably into our pleasant relaxed setting, and usually find it surprisingly easy to share their thoughts.
Dr Philip Murphy (B.Sc., Ph.D., Dip.Clin.Psy., C.Psychol., A.F.B.Ps.S) - Consultant Clinical Psychologist. During my 34 year career I have developed experience in many therapeutic approaches. Using this experience, we can work together to help you understand and overcome the social and emotional difficulties in your life. Embarking on personal therapy can sometimes seem daunting, But generally my clients settle comfortably into our pleasant relaxed setting, and usually find it surprisingly easy to share their thoughts.
• Swift Response To Enquiries • Prompt Start • Grounded Approach • Online only • I have 12 years Counselling experience working in school, college, university, prison & NHS environments. I'm qualified as an Integrative Counsellor & can utilise different methods of therapy depending on the client’s individual needs. This is underpinned by my strong Person-Centred approach that results in my appointments being dynamic in nature because everyone is unique with their own problems & worries. I’m unapologetically geeky with interests including AI art, music, video games, memorabilia, science fiction & anything related to Marvel & DC.
• Swift Response To Enquiries • Prompt Start • Grounded Approach • Online only • I have 12 years Counselling experience working in school, college, university, prison & NHS environments. I'm qualified as an Integrative Counsellor & can utilise different methods of therapy depending on the client’s individual needs. This is underpinned by my strong Person-Centred approach that results in my appointments being dynamic in nature because everyone is unique with their own problems & worries. I’m unapologetically geeky with interests including AI art, music, video games, memorabilia, science fiction & anything related to Marvel & DC.
Hello, my name is Dr Dean Whybrow, and I am a clinical nurse specialist in psychological therapies. I have a degree in mental health nursing, a post graduate diploma and master's in cognitive behavioural therapy (CBT), and a PhD in organisational health and wellbeing. I have also completed all levels of training as an Eye Movement Desensitisation and Reprocessing (EMDR) Practitioner. I am fully accredited as a CBT therapist and EMDR practitioner. I am also registered as a mental health nurse by the Nursing and Midwifery Council.
Hello, my name is Dr Dean Whybrow, and I am a clinical nurse specialist in psychological therapies. I have a degree in mental health nursing, a post graduate diploma and master's in cognitive behavioural therapy (CBT), and a PhD in organisational health and wellbeing. I have also completed all levels of training as an Eye Movement Desensitisation and Reprocessing (EMDR) Practitioner. I am fully accredited as a CBT therapist and EMDR practitioner. I am also registered as a mental health nurse by the Nursing and Midwifery Council.
Counselling gives you time and space each week to flourish as your authentic self. Together we can explore who you are and where you are in life, and work through specific issues like stress and anxiety.
Beginning therapy can be daunting, and I appreciate your curiosity and courage in looking for a counsellor today. Online counselling can be a great way to explore therapy in a way that feels safe for you.
Counselling gives you time and space each week to flourish as your authentic self. Together we can explore who you are and where you are in life, and work through specific issues like stress and anxiety.
Beginning therapy can be daunting, and I appreciate your curiosity and courage in looking for a counsellor today. Online counselling can be a great way to explore therapy in a way that feels safe for you.
I work with all ages face-to-face, online and in groups. I have experience working with clients whose trauma from domestic abuse has impacted them. I use a trauma-informed approach that prioritises creating a safe and supportive environment for my clients. I focus on building trust and empowering individuals by helping them develop coping strategies and resilience. Additionally, I tailor my interventions to meet the unique needs of each client, ensuring they feel heard and validated throughout the healing process. (Whether it is current or historic).
I work with all ages face-to-face, online and in groups. I have experience working with clients whose trauma from domestic abuse has impacted them. I use a trauma-informed approach that prioritises creating a safe and supportive environment for my clients. I focus on building trust and empowering individuals by helping them develop coping strategies and resilience. Additionally, I tailor my interventions to meet the unique needs of each client, ensuring they feel heard and validated throughout the healing process. (Whether it is current or historic).
Do you feel disconnected in your relationships? Are you running on empty, overwhelmed by grief, anxiety or responsibilities, that you barely remember what it feels like to be yourself, rested or alive? Feeling constantly on edge is a natural coping response which often interferes with daily life and relationships. With compassionate support this can change. I am passionate about supporting adults facing repeated relationship problems, unmet emotional needs and loneliness. Together we explore and honour emotions, such as anger, sadness, worry and fear rather than push them away. Clients often leave feeling lighter and more confident.
Do you feel disconnected in your relationships? Are you running on empty, overwhelmed by grief, anxiety or responsibilities, that you barely remember what it feels like to be yourself, rested or alive? Feeling constantly on edge is a natural coping response which often interferes with daily life and relationships. With compassionate support this can change. I am passionate about supporting adults facing repeated relationship problems, unmet emotional needs and loneliness. Together we explore and honour emotions, such as anger, sadness, worry and fear rather than push them away. Clients often leave feeling lighter and more confident.
I am a Clinical Psychologist and have worked in the NHS for almost 10 years, covering a wide range of psychological difficulties such as anxiety and panic, low mood and depression, trauma and PTSD, weight management, health conditions and medical trauma, OCD and more.
I am a Clinical Psychologist and have worked in the NHS for almost 10 years, covering a wide range of psychological difficulties such as anxiety and panic, low mood and depression, trauma and PTSD, weight management, health conditions and medical trauma, OCD and more.
Working exclusively via video call ensuring that clients feel relaxed in familiar surroundings, I work with my clients to help them to find a route through their struggles, helping them to unhook themselves from unhelpful thinking styles and strategies. From the outset my clients understand that counselling requires them to put into practice the things that we identify during our sessions - just like homework. The solutions don't come from our sessions, they come from the work that my clients put in between our sessions.
Working exclusively via video call ensuring that clients feel relaxed in familiar surroundings, I work with my clients to help them to find a route through their struggles, helping them to unhook themselves from unhelpful thinking styles and strategies. From the outset my clients understand that counselling requires them to put into practice the things that we identify during our sessions - just like homework. The solutions don't come from our sessions, they come from the work that my clients put in between our sessions.
I believe the therapeutic relationship is the most important ingredient for successful therapy. Together we can explore your situation from various perspectives allowing us to make sense of it and develop some solutions. I have 30 years experience of working in the NHS working with a diverse range of problems, most of this has been within Adult mental health, substance misuse and family therapy teams. I have a particular interest in trauma, from complex childhood and relational trauma to one off incidents or accidents or life change and transitional traumas.
I believe the therapeutic relationship is the most important ingredient for successful therapy. Together we can explore your situation from various perspectives allowing us to make sense of it and develop some solutions. I have 30 years experience of working in the NHS working with a diverse range of problems, most of this has been within Adult mental health, substance misuse and family therapy teams. I have a particular interest in trauma, from complex childhood and relational trauma to one off incidents or accidents or life change and transitional traumas.
Qualified mental health professional (HCPC registered) and Senior CAMHS Clinician (working with children and adolescents). I am in the final stages of completing a Psychology MSc and have completed training in therapeutic approaches including DBT, BA, the Decider and mindfulness.
Qualified mental health professional (HCPC registered) and Senior CAMHS Clinician (working with children and adolescents). I am in the final stages of completing a Psychology MSc and have completed training in therapeutic approaches including DBT, BA, the Decider and mindfulness.
I'm Luisa and I'm a qualified psychotherapist, based in South West Wales, experienced in working with many forms of emotional distress. My approach comes from a person-centred and emotion focussed standpoint, with a keen interest in a holistic approach. Through gentle exploration in a warm and safe environment, I open the space for you to explore your situation at your own pace, without judgement, recognising each individual's subjective experience. With my experience in the creative industry, I love to hear about your creative interests and encourage you to use these in your therapy journey, if you so wish.
I'm Luisa and I'm a qualified psychotherapist, based in South West Wales, experienced in working with many forms of emotional distress. My approach comes from a person-centred and emotion focussed standpoint, with a keen interest in a holistic approach. Through gentle exploration in a warm and safe environment, I open the space for you to explore your situation at your own pace, without judgement, recognising each individual's subjective experience. With my experience in the creative industry, I love to hear about your creative interests and encourage you to use these in your therapy journey, if you so wish.
See more therapy options for Swansea
How does your Counsellor compare?
Number of Counsellors in Swansea
100+
Average cost per session
£50
Counsellors in Swansea who prioritize treating:
| 88% | Anxiety |
| 82% | Depression |
| 73% | Trauma and PTSD |
| 72% | Self Esteem |
| 72% | Stress |
| 66% | Relationship Issues |
| 66% | Bereavement |
Average years in practice
9 Years
Top 3 insurances accepted
| 50% | Aviva |
| 45% | AXA PPP |
| 45% | Bupa |
How Counsellors in Swansea see their clients
| 80% | In Person and Online | |
| 20% | Online Only |
Gender breakdown
| 77% | Female | |
| 22% | Male | |
| 1% | Non-Binary |