Weight Loss Counselling in Swansea

Hi, my name is Dr Mas Minou and I'm a Behavioural Psychologist, Coach & Psychotherapist, MBACP. Our relationship with ourselves or with others, our health, financial situation, career, family, fitness can all get complicated. Within a safe and confidential space I offer effective and practical approaches to help you reach your desired outcomes. I apply relational approaches combined with psychologically-informed behaviour change techniques to help you work through any psychological problems you might be experiencing. Whether you are seeking change or want to leave behind shame, old hurt or work through your grief, I can help.
Hi, my name is Dr Mas Minou and I'm a Behavioural Psychologist, Coach & Psychotherapist, MBACP. Our relationship with ourselves or with others, our health, financial situation, career, family, fitness can all get complicated. Within a safe and confidential space I offer effective and practical approaches to help you reach your desired outcomes. I apply relational approaches combined with psychologically-informed behaviour change techniques to help you work through any psychological problems you might be experiencing. Whether you are seeking change or want to leave behind shame, old hurt or work through your grief, I can help.

Hello, I’m Catherine a Psychotherapist (MBACP, MNCPS (Acc.) who specialises in the treatment of Complex Trauma. I'm deeply committed to creating a safe and nurturing space where you can feel supported in navigating life’s challenges. I believe that everyone has the strength within them to heal and grow, and my role is to help you uncover that strength while guiding you through the process. As the founder of the private practice Healing and Happy I assist clients by providing validating, empowering and life transforming therapy.
Hello, I’m Catherine a Psychotherapist (MBACP, MNCPS (Acc.) who specialises in the treatment of Complex Trauma. I'm deeply committed to creating a safe and nurturing space where you can feel supported in navigating life’s challenges. I believe that everyone has the strength within them to heal and grow, and my role is to help you uncover that strength while guiding you through the process. As the founder of the private practice Healing and Happy I assist clients by providing validating, empowering and life transforming therapy.

At City Counselling Services we pride ourselves in offering a professional and caring service. We provide counselling in Swansea and offer weekend and evening sessions. We have both male and female qualified counsellors working towards accreditation, and are registered members of the BACP (British Association for Counselling and Psychotherapy). Disabled Access and parking nearby. If you would like more information or would like to book an appointment please call: 01792 824590 or 07837920234 (office hours 9am to 7pm)
At City Counselling Services we pride ourselves in offering a professional and caring service. We provide counselling in Swansea and offer weekend and evening sessions. We have both male and female qualified counsellors working towards accreditation, and are registered members of the BACP (British Association for Counselling and Psychotherapy). Disabled Access and parking nearby. If you would like more information or would like to book an appointment please call: 01792 824590 or 07837920234 (office hours 9am to 7pm)

You may be struggling with life and all it involves, overwhelmed by emotions like anxiety and anger, and desperately trying to manage but constantly losing your grip. Or you may be using coping strategies that used to work - food, alcohol, or other substances - but now don't, or it may be those coping strategies are actually causing you more problems, but you don't know how to change. You may find it difficult to speak to others about your anxieties and difficulties and you feel alone and isolated in your struggle, powerless to make any lasting change.
You may be struggling with life and all it involves, overwhelmed by emotions like anxiety and anger, and desperately trying to manage but constantly losing your grip. Or you may be using coping strategies that used to work - food, alcohol, or other substances - but now don't, or it may be those coping strategies are actually causing you more problems, but you don't know how to change. You may find it difficult to speak to others about your anxieties and difficulties and you feel alone and isolated in your struggle, powerless to make any lasting change.

As an Integrative Counsellor, I have the privilege of helping to support many clients with a range of life issues. Whether these challenges are related to anxiety and depression, bereavement or prolonged grief, anger, personal relationships and abuse or the ongoing effects of historical difficulties, to name just a few, my goal is to ensure that you feel safe and heard in a confidential, empathic and compassionate environment. It can be difficult to reach out and accept that you may benefit from external support. Vulnerability is not weakness, it is the most courageous thing that we can show to others.
As an Integrative Counsellor, I have the privilege of helping to support many clients with a range of life issues. Whether these challenges are related to anxiety and depression, bereavement or prolonged grief, anger, personal relationships and abuse or the ongoing effects of historical difficulties, to name just a few, my goal is to ensure that you feel safe and heard in a confidential, empathic and compassionate environment. It can be difficult to reach out and accept that you may benefit from external support. Vulnerability is not weakness, it is the most courageous thing that we can show to others.

We are a BACP Accredited Counselling Service with a large team of friendly and experienced counsellors. Whether there’s a specific challenge you’re facing, or you just aren’t feeling yourself right now, our counsellors work with you in a safe, confidential space It might be that you are struggling with anxiety, feeling low, grieving, or experiencing distressing thoughts. Or you may be looking to move forward and achieve your goals. Face-to-face counselling in Cardiff & Swansea or remote sessions. Our counsellors can work with individuals, couples and children.
We are a BACP Accredited Counselling Service with a large team of friendly and experienced counsellors. Whether there’s a specific challenge you’re facing, or you just aren’t feeling yourself right now, our counsellors work with you in a safe, confidential space It might be that you are struggling with anxiety, feeling low, grieving, or experiencing distressing thoughts. Or you may be looking to move forward and achieve your goals. Face-to-face counselling in Cardiff & Swansea or remote sessions. Our counsellors can work with individuals, couples and children.

I am Adlerian trained but work as an integrative counsellor, in the Swansea and Carmarthen areas.
I am Adlerian trained but work as an integrative counsellor, in the Swansea and Carmarthen areas.

I have 15 years of experience as a Counsellor and Hypnotherapist and I know that the reason you are even reading this is because you or someone you know needs help. How do we start? A simple chat, either over the phone or online. We will discuss your worries or issues and together work out the best way forward. This may be just one method or a combination of therapies. You will be in control of this and it can be changed as we progress, I offer this in a safe, confidential and non judgemental environment. Many of my clients choose to split sessions into 1/2hr Counselling and 1/2hr Hypnotherapy.
I have 15 years of experience as a Counsellor and Hypnotherapist and I know that the reason you are even reading this is because you or someone you know needs help. How do we start? A simple chat, either over the phone or online. We will discuss your worries or issues and together work out the best way forward. This may be just one method or a combination of therapies. You will be in control of this and it can be changed as we progress, I offer this in a safe, confidential and non judgemental environment. Many of my clients choose to split sessions into 1/2hr Counselling and 1/2hr Hypnotherapy.

A Consultant Clinical Psychologist with over 20 years' experience, I work in the NHS and independently, with many years' experience working with people struggling with: weight management, obesity, emotional eating, binge eating; anxiety; depression; low self-esteem; body image issues; adjusting to life following ill health or following physical and/or brain injury; palliative care, bereavement or the need to focus on improving your health. Together, we work to develop a shared understanding of your strengths and difficulties, drawing on a range of therapy models tailored to your specific needs.
A Consultant Clinical Psychologist with over 20 years' experience, I work in the NHS and independently, with many years' experience working with people struggling with: weight management, obesity, emotional eating, binge eating; anxiety; depression; low self-esteem; body image issues; adjusting to life following ill health or following physical and/or brain injury; palliative care, bereavement or the need to focus on improving your health. Together, we work to develop a shared understanding of your strengths and difficulties, drawing on a range of therapy models tailored to your specific needs.

I am passionate about helping people who are experiencing difficulties in life. I offer a non-judgemental, caring and confidential space for you to share situations and challenges that are causing pain or distress as long as you feel safe and comfortable. I draw upon a combination of therapeutic techniques to guide and support you. I am a qualified Integrative Counsellor (Level 7) and SF Hypnotherapist. My approach is to help you explore and overcome obstacles that are holding you back, empowering you to move forward in your life. I believe that you are the expert on yourself and I will support you on your journey to wellness.
I am passionate about helping people who are experiencing difficulties in life. I offer a non-judgemental, caring and confidential space for you to share situations and challenges that are causing pain or distress as long as you feel safe and comfortable. I draw upon a combination of therapeutic techniques to guide and support you. I am a qualified Integrative Counsellor (Level 7) and SF Hypnotherapist. My approach is to help you explore and overcome obstacles that are holding you back, empowering you to move forward in your life. I believe that you are the expert on yourself and I will support you on your journey to wellness.

I am a Clinical Psychologist and have worked in the NHS for almost 10 years, covering a wide range of psychological difficulties such as anxiety and panic, low mood and depression, trauma and PTSD, weight management, health conditions and medical trauma, OCD and more.
I am a Clinical Psychologist and have worked in the NHS for almost 10 years, covering a wide range of psychological difficulties such as anxiety and panic, low mood and depression, trauma and PTSD, weight management, health conditions and medical trauma, OCD and more.
More Therapists Nearby

You may be somebody with mild to moderate mental health issues such as anxiety, depression and/or stress. These may be long-standing or more recent, for example reactions to challenging circumstances in the present or more recent past. You will be motivated and willing to engage actively in your own recovery and self-awareness. While I do not have an ideal client - I have worked with a range of clients in a number of settings including the NHS, and Employee Assistance Providers - I do find it very rewarding and interesting to work with the body and creative approaches, and particularly welcome clients open to working in this way.
You may be somebody with mild to moderate mental health issues such as anxiety, depression and/or stress. These may be long-standing or more recent, for example reactions to challenging circumstances in the present or more recent past. You will be motivated and willing to engage actively in your own recovery and self-awareness. While I do not have an ideal client - I have worked with a range of clients in a number of settings including the NHS, and Employee Assistance Providers - I do find it very rewarding and interesting to work with the body and creative approaches, and particularly welcome clients open to working in this way.

The overall aim of Counselling and Therapy is to provide an opportunity for you to work towards living by where experiences are more satisfying. The process of Counselling becomes itself one of life's new situations: It offers an opportunity to experience life differently and to extend the range of ways in which you can operate in the world with greater satisfaction. "EVERY JOURNEY STARTS WITH ONE SMALL STEP"!!!!
The overall aim of Counselling and Therapy is to provide an opportunity for you to work towards living by where experiences are more satisfying. The process of Counselling becomes itself one of life's new situations: It offers an opportunity to experience life differently and to extend the range of ways in which you can operate in the world with greater satisfaction. "EVERY JOURNEY STARTS WITH ONE SMALL STEP"!!!!

Here at Able Wellness all of our therapies are designed around the individual client using the bits that work from many different schools of psychological thought. Not every method works for everyone. We are all different people who learn and react in different ways, which is why we use our special induction process in order to find out how you think, how you feel and react. We find out what is important to you and what you need in order to make you feel better about yourself and the world around you. We talk in plain English and explain things in ways that are easy to understand and relate to.
The solutions that we bring to th
Here at Able Wellness all of our therapies are designed around the individual client using the bits that work from many different schools of psychological thought. Not every method works for everyone. We are all different people who learn and react in different ways, which is why we use our special induction process in order to find out how you think, how you feel and react. We find out what is important to you and what you need in order to make you feel better about yourself and the world around you. We talk in plain English and explain things in ways that are easy to understand and relate to.
The solutions that we bring to th

I am an integrative therapist specialising in using eye-movement desensitization and reprocessing (EMDR) therapy to treat a wide range of psychological issues. I am highly trained in psychotherapy, neuroscience and trauma and believe that our current issues can often be traced back to early adverse experiences in childhood. Compared to standard talking therapy EMDR generally takes a shorter amount of time to get to the root cause of the issue. Rather than just dealing with symptom management (like CBT), EMDR therapy works directly with the cause of your distress.
I am an integrative therapist specialising in using eye-movement desensitization and reprocessing (EMDR) therapy to treat a wide range of psychological issues. I am highly trained in psychotherapy, neuroscience and trauma and believe that our current issues can often be traced back to early adverse experiences in childhood. Compared to standard talking therapy EMDR generally takes a shorter amount of time to get to the root cause of the issue. Rather than just dealing with symptom management (like CBT), EMDR therapy works directly with the cause of your distress.

I offer a safe and confidential space to explore issues that are affecting your life. There are times when everything seems overwhelming and we can find ourselves repeating unhelpful or destructive thought patterns and behaviours, which can have an adverse effect on our wellbeing. At times we may feel anxious, stuck with nowhere to turn. I provide an empathic, non judgemental service to help make sense of your thoughts and feelings to help you progress forward with a clearer understanding.
I offer a safe and confidential space to explore issues that are affecting your life. There are times when everything seems overwhelming and we can find ourselves repeating unhelpful or destructive thought patterns and behaviours, which can have an adverse effect on our wellbeing. At times we may feel anxious, stuck with nowhere to turn. I provide an empathic, non judgemental service to help make sense of your thoughts and feelings to help you progress forward with a clearer understanding.

I have trained as an integrative counsellor, and believe that therapy can help us evolve from surviving to thriving. I became a counsellor for many reasons, but fundamentally because of the powerful way in which counselling can help you take back control of your life story; tomorrow does not have to be like yesterday. I can offer you a calm space to explore what feels safe to you until you are ready and I will not make assumptions about the individual struggles you are going through. I work with the full belief that it is possible to find a way through your experiences and re-gain that sense of who you are.
I have trained as an integrative counsellor, and believe that therapy can help us evolve from surviving to thriving. I became a counsellor for many reasons, but fundamentally because of the powerful way in which counselling can help you take back control of your life story; tomorrow does not have to be like yesterday. I can offer you a calm space to explore what feels safe to you until you are ready and I will not make assumptions about the individual struggles you are going through. I work with the full belief that it is possible to find a way through your experiences and re-gain that sense of who you are.

Hello, I'm Kate, I'm a Clinical Psychologist offering remote video therapy to adults & young people across the UK. I have over 15 years’ experience working in the NHS and am now pleased to be able to offer help to those who need it in private practise. I have a particular interest in trauma and difficult life events and enjoy working with clients using EMDR to make huge changes to their lives. If you have experienced a one off traumatic incident, or have complex childhood experiences and relationships please do reach out to talk: I have helped many people to overcome the impact that such distressing events have had on their lives.
Hello, I'm Kate, I'm a Clinical Psychologist offering remote video therapy to adults & young people across the UK. I have over 15 years’ experience working in the NHS and am now pleased to be able to offer help to those who need it in private practise. I have a particular interest in trauma and difficult life events and enjoy working with clients using EMDR to make huge changes to their lives. If you have experienced a one off traumatic incident, or have complex childhood experiences and relationships please do reach out to talk: I have helped many people to overcome the impact that such distressing events have had on their lives.

I can only imagine how hard it feels to reach out for help for yourself or your child; to want things to feel better and not know how to make it happen. This is what I can help you with. Maybe you or your child feel anxious all the time and just want to feel safe? Or perhaps you can't seem to get rid of that little voice inside that tells you you'll never be good enough? Maybe your child is struggling with understanding themselves and the world around them and you just want them to feel happy and safe? I understand that situations like these can feel overwhelming and I am passionate about helping people overcome them and feel better
I can only imagine how hard it feels to reach out for help for yourself or your child; to want things to feel better and not know how to make it happen. This is what I can help you with. Maybe you or your child feel anxious all the time and just want to feel safe? Or perhaps you can't seem to get rid of that little voice inside that tells you you'll never be good enough? Maybe your child is struggling with understanding themselves and the world around them and you just want them to feel happy and safe? I understand that situations like these can feel overwhelming and I am passionate about helping people overcome them and feel better

I came to this role late in life and it has enabled to bring with me years of life experience, care and understanding. As a mature person I can offer you my experience as well my learning. My diploma allows me to work with a range of issues using a variety of counselling models, this means that I can work with clients to find the therapeutic practice that works best for them. I offer a safe therapeutic space to work on whatever you may need. We all have difficulties sometime in our life, it can be very hard to deal with these issues alone, I offer a safe space for you to sit with someone without any advice or judgement.
I came to this role late in life and it has enabled to bring with me years of life experience, care and understanding. As a mature person I can offer you my experience as well my learning. My diploma allows me to work with a range of issues using a variety of counselling models, this means that I can work with clients to find the therapeutic practice that works best for them. I offer a safe therapeutic space to work on whatever you may need. We all have difficulties sometime in our life, it can be very hard to deal with these issues alone, I offer a safe space for you to sit with someone without any advice or judgement.