Transpersonal Counselling in Swansea
I am a qualified humanistic counsellor, where the goal is to support my client on the path to self-discovery and personal growth. No one person is the same and I believe this should be embraced when it comes to therapy. With a non-judgemental approach to counselling, my goal is to help you better understand yourself and empower you to deal with issues that life may create, to do this I try to be adaptive and find a process that suits you.
I am a qualified humanistic counsellor, where the goal is to support my client on the path to self-discovery and personal growth. No one person is the same and I believe this should be embraced when it comes to therapy. With a non-judgemental approach to counselling, my goal is to help you better understand yourself and empower you to deal with issues that life may create, to do this I try to be adaptive and find a process that suits you.
It can be a very stressful time for clients reaching out and making the first appointment, I completely understand this, but I would like to reassure and make you feel relaxed and listened to in a safe space, I myself was once the client and have had a difficult and challenging past and this was one of the reasons I went into counselling. I offer hourly sessions from £50. My approach is to offer you Person-Centered therapy, which means a warm, non-judgemental and empathic understanding of your difficulties and concerns. Through collaboration, we will explore your difficulties /concerns to hopefully find solutions for you.
It can be a very stressful time for clients reaching out and making the first appointment, I completely understand this, but I would like to reassure and make you feel relaxed and listened to in a safe space, I myself was once the client and have had a difficult and challenging past and this was one of the reasons I went into counselling. I offer hourly sessions from £50. My approach is to offer you Person-Centered therapy, which means a warm, non-judgemental and empathic understanding of your difficulties and concerns. Through collaboration, we will explore your difficulties /concerns to hopefully find solutions for you.
I’m friendly and easy to talk to. If we decide to work together, you’ll have all my training and experience available to support you. I will create a unique approach just for you. I offer sessions in a comfortable, modern private practice where you can relax, take a break from the pressures of your life, and focus on the important outcomes you want to achieve. I’ve worked as a therapist in private practice for over twenty years and based on this experience and my extensive professional training, I can offer you the opportunity to meet the challenges you are facing with confidence and in safety. I specialise in Eating disorders
I’m friendly and easy to talk to. If we decide to work together, you’ll have all my training and experience available to support you. I will create a unique approach just for you. I offer sessions in a comfortable, modern private practice where you can relax, take a break from the pressures of your life, and focus on the important outcomes you want to achieve. I’ve worked as a therapist in private practice for over twenty years and based on this experience and my extensive professional training, I can offer you the opportunity to meet the challenges you are facing with confidence and in safety. I specialise in Eating disorders
I'm Kelly, my work is grounded in curiosity, care, and deep respect for your individual journey. Many people come to therapy carrying invisible burdens such as fears, anxieties, overwhelm or experiences that have been held alone for too long. You may be feeling that the world sees one version of you, but underneath you carry emotional heaviness that is invisible to others.
Therapy offers a space to slow down and gently explore what’s happening to bring understanding to your experience. My approach is relational, meaning that the relationship we build together becomes a central part of the healing process.
I'm Kelly, my work is grounded in curiosity, care, and deep respect for your individual journey. Many people come to therapy carrying invisible burdens such as fears, anxieties, overwhelm or experiences that have been held alone for too long. You may be feeling that the world sees one version of you, but underneath you carry emotional heaviness that is invisible to others.
Therapy offers a space to slow down and gently explore what’s happening to bring understanding to your experience. My approach is relational, meaning that the relationship we build together becomes a central part of the healing process.
I am a holistic, psychodynamic therapist working in West Wales and via Zoom across the UK and Europe with individuals, couples, polycules & diverse relationship dynamics. My objective is to assist clients in the journey of growth to fulfil their true potential and embrace their authentic selves.
As a kind, compassionate human, and a polyamorous, kinked, neurodivergent and disabled trans man, I believe transparency about my intersecting identities brings a shared understanding of these lived experiences, which helps marginalised and diverse clients to feel safe in approaching me. I welcome clients from all walks of life.
I am a holistic, psychodynamic therapist working in West Wales and via Zoom across the UK and Europe with individuals, couples, polycules & diverse relationship dynamics. My objective is to assist clients in the journey of growth to fulfil their true potential and embrace their authentic selves.
As a kind, compassionate human, and a polyamorous, kinked, neurodivergent and disabled trans man, I believe transparency about my intersecting identities brings a shared understanding of these lived experiences, which helps marginalised and diverse clients to feel safe in approaching me. I welcome clients from all walks of life.
As a Chartered Counselling Psychologist (CPsychol), I guide driven individuals like you to rediscover their inner strength and create a life of greater meaning and joy. I can help you feel understood and connected to your true self, regain a sense of inner stability and strength, and be sure of your next steps and how to move forward.
As a Chartered Counselling Psychologist (CPsychol), I guide driven individuals like you to rediscover their inner strength and create a life of greater meaning and joy. I can help you feel understood and connected to your true self, regain a sense of inner stability and strength, and be sure of your next steps and how to move forward.
More Therapists Nearby
Are you're seeking support to make sense of things and find new meaning? Or perhaps you have a specific need or issue you want to explore. I am a Psychotherapist in training offering a supportive, non-judgemental space to explore your experiences and what matters to you.
Are you're seeking support to make sense of things and find new meaning? Or perhaps you have a specific need or issue you want to explore. I am a Psychotherapist in training offering a supportive, non-judgemental space to explore your experiences and what matters to you.
I work with people who feel anxious, low, or stuck, or who notice themselves repeating patterns in relationships. Sometimes it’s harder to name - more a sense that something isn’t quite right.
I offer a calm, relational space where we can explore what’s going on at your pace. Through developing awareness of your thoughts, feelings, and patterns, something can begin to shift, allowing for greater clarity, stability, and choice.
I work with people who feel anxious, low, or stuck, or who notice themselves repeating patterns in relationships. Sometimes it’s harder to name - more a sense that something isn’t quite right.
I offer a calm, relational space where we can explore what’s going on at your pace. Through developing awareness of your thoughts, feelings, and patterns, something can begin to shift, allowing for greater clarity, stability, and choice.
Through our bodies, we have a unique capacity to heal psychological wounds and break free of limitations. Psychotherapy offers space to be met exactly as we are, so we can begin to see ourselves as whole and access our inner guidance and resources. I believe in the wisdom of the body in how it responds to and heals from trauma, and I have experience of working with people somatically to find greater ease in their bodies and lives.
Through our bodies, we have a unique capacity to heal psychological wounds and break free of limitations. Psychotherapy offers space to be met exactly as we are, so we can begin to see ourselves as whole and access our inner guidance and resources. I believe in the wisdom of the body in how it responds to and heals from trauma, and I have experience of working with people somatically to find greater ease in their bodies and lives.
If you are tired of feeling low, depleted, stuck, lost, overwhelmed, or stressed-out, I can help you to reclaim your vitality and zest for life. Whether you struggle with a diagnosed condition such as Anxiety, Depression, Panic Disorder, Chronic Fatigue Syndrome, or Fibromyalgia, or just want to transcend the mire of brain fog, anxious thoughts, and worry, my work can pave the way to a radically different future. We start by looking at symptoms as purposeful messengers - unpacking their underlying causes. Then I teach you how to unlock your deeper potentials for healing, wellbeing, resilience, motivation, and mental clarity.
If you are tired of feeling low, depleted, stuck, lost, overwhelmed, or stressed-out, I can help you to reclaim your vitality and zest for life. Whether you struggle with a diagnosed condition such as Anxiety, Depression, Panic Disorder, Chronic Fatigue Syndrome, or Fibromyalgia, or just want to transcend the mire of brain fog, anxious thoughts, and worry, my work can pave the way to a radically different future. We start by looking at symptoms as purposeful messengers - unpacking their underlying causes. Then I teach you how to unlock your deeper potentials for healing, wellbeing, resilience, motivation, and mental clarity.
I’m a CBT therapist with 15 years experience ( NHS/IAPT). I’m trained to work with complex mental health difficulties, all presentations of anxiety, depression, trauma and emotional disregulation. I retrained from law/advocacy - a heart calling. I provide a compassionate space to work through difficulties together. I weave in modalities alongside CBT (ACT, Trauma/complex trauma CT-PTSD/NET), Compassion focused Therapy CFT and DBT. I’m heart centred, light humoured and am passionate about what I do. I'm also a trained ADHD coach and offer 1-1 Therapeutic coaching
I’m a CBT therapist with 15 years experience ( NHS/IAPT). I’m trained to work with complex mental health difficulties, all presentations of anxiety, depression, trauma and emotional disregulation. I retrained from law/advocacy - a heart calling. I provide a compassionate space to work through difficulties together. I weave in modalities alongside CBT (ACT, Trauma/complex trauma CT-PTSD/NET), Compassion focused Therapy CFT and DBT. I’m heart centred, light humoured and am passionate about what I do. I'm also a trained ADHD coach and offer 1-1 Therapeutic coaching
Online Therapists
Feeling stuck in the same painful patterns or relationships? I offer relational therapy for individuals and couples online across the UK and in person in Somerset, with appointments in Exeter and Bristol available by arrangement. Many of the people I work with feel exhausted by repeating the same struggles, arguments, disappointments, or ways of relating, despite trying hard to move forward. Therapy can be a space to slow down, understand what is happening beneath those patterns, and reconnect with yourself more honestly.
Feeling stuck in the same painful patterns or relationships? I offer relational therapy for individuals and couples online across the UK and in person in Somerset, with appointments in Exeter and Bristol available by arrangement. Many of the people I work with feel exhausted by repeating the same struggles, arguments, disappointments, or ways of relating, despite trying hard to move forward. Therapy can be a space to slow down, understand what is happening beneath those patterns, and reconnect with yourself more honestly.
You may have been feeling stuck for some time, sensing something needs to shift but not knowing how. Perhaps you've tried therapy, self-reflection, or spiritual practice, yet lasting change still feels out of reach.
As a therapist of colour, I understand that your challenges don't exist in isolation - family, culture and identity shape everything you carry. Whether you're navigating low mood, anxiety, relationship patterns, or a disconnection from your sense of purpose, I offer a space where your whole experience is welcome: emotional, cultural, and spiritual.
You may have been feeling stuck for some time, sensing something needs to shift but not knowing how. Perhaps you've tried therapy, self-reflection, or spiritual practice, yet lasting change still feels out of reach.
As a therapist of colour, I understand that your challenges don't exist in isolation - family, culture and identity shape everything you carry. Whether you're navigating low mood, anxiety, relationship patterns, or a disconnection from your sense of purpose, I offer a space where your whole experience is welcome: emotional, cultural, and spiritual.
Are you an adult, a young person, or a child? Do you feel like you need more confidence, greater self-esteem, or more fulfilling relationships? Are you looking for mental health support and coping strategies to manage anxiety or navigate life with a neurodivergent mind? Perhaps you’re facing challenges at school or work, or dealing with the pain of grief after the loss of a loved one or a cherished pet. You might be struggling to express your emotions, living with Obsessive Compulsive Disorder, or feeling held back by phobias you’d like to overcome. Whatever you’re facing, you’re not alone—and support is here for you.
Are you an adult, a young person, or a child? Do you feel like you need more confidence, greater self-esteem, or more fulfilling relationships? Are you looking for mental health support and coping strategies to manage anxiety or navigate life with a neurodivergent mind? Perhaps you’re facing challenges at school or work, or dealing with the pain of grief after the loss of a loved one or a cherished pet. You might be struggling to express your emotions, living with Obsessive Compulsive Disorder, or feeling held back by phobias you’d like to overcome. Whatever you’re facing, you’re not alone—and support is here for you.
How are you today? It can be difficult to really know or express what is happening for you. Life can feel complicated and scary at times and this can feel overwhelming. Being able share your concerns and thoughts free you up to make changes that can improve your emotional health. Counselling provides a space for for you to work on mind body and soul. What happens with our thoughts and emotions transfers to the body and vice versa. For an holistic approach to your well being I see you as a person not a set of issues. Anxiety, depression and Trauma affect the quality of life and our ability to live life to the fullest.
How are you today? It can be difficult to really know or express what is happening for you. Life can feel complicated and scary at times and this can feel overwhelming. Being able share your concerns and thoughts free you up to make changes that can improve your emotional health. Counselling provides a space for for you to work on mind body and soul. What happens with our thoughts and emotions transfers to the body and vice versa. For an holistic approach to your well being I see you as a person not a set of issues. Anxiety, depression and Trauma affect the quality of life and our ability to live life to the fullest.
A qualified psychotherapist and psychotherapeutic counsellor, I am a member of UK Counsellors and Psychotherapists (UKCP) and registered with the British Association of Counselling and Psychotherapy (BACP), I have Diplomas in Integrative Transpersonal Psychotherapy and Counselling.
With experience in supporting people through loss and bereavement both in private practice and as part of the bereavement counselling team at a leading London Hospice, I am interested in making room to process loss and how it shapes our stories, particularly the losses we may have experienced in childhood.
A qualified psychotherapist and psychotherapeutic counsellor, I am a member of UK Counsellors and Psychotherapists (UKCP) and registered with the British Association of Counselling and Psychotherapy (BACP), I have Diplomas in Integrative Transpersonal Psychotherapy and Counselling.
With experience in supporting people through loss and bereavement both in private practice and as part of the bereavement counselling team at a leading London Hospice, I am interested in making room to process loss and how it shapes our stories, particularly the losses we may have experienced in childhood.
I work as an integrative therapist with a core foundational training in person-centred therapy. I provide a safe, confidential and trauma informed space to help explore what to do with this ‘one wild and precious life’. What can help with this is providing counselling in natural, outdoor settings. For this we can utilise the quiet and spacious grounds of Dartington Hall for ecotherapy. I believe that any healing is closely connected to nature. Being outdoors can help to feel less confined and more free to explore thoughts and process emotions.
I work as an integrative therapist with a core foundational training in person-centred therapy. I provide a safe, confidential and trauma informed space to help explore what to do with this ‘one wild and precious life’. What can help with this is providing counselling in natural, outdoor settings. For this we can utilise the quiet and spacious grounds of Dartington Hall for ecotherapy. I believe that any healing is closely connected to nature. Being outdoors can help to feel less confined and more free to explore thoughts and process emotions.
Many of the people I work with are insightful, self-aware and emotionally reflective- yet still find themselves stuck in painful relational patterns.
They often arrive exhausted by overthinking, second-guessing themselves, overgiving, or carrying the emotional weight within relationships. On the surface they may look like they have things together, but internally something feels off.
You may notice yourself repeating the same dynamics, struggling to trust your instincts, or feeling drawn towards relationships that leave you anxious, unseen or emotionally depleted.
Many of the people I work with are insightful, self-aware and emotionally reflective- yet still find themselves stuck in painful relational patterns.
They often arrive exhausted by overthinking, second-guessing themselves, overgiving, or carrying the emotional weight within relationships. On the surface they may look like they have things together, but internally something feels off.
You may notice yourself repeating the same dynamics, struggling to trust your instincts, or feeling drawn towards relationships that leave you anxious, unseen or emotionally depleted.
I work ONLINE and Face-to-Face in Topsham. I have over 40 years experience working effectively in private practice as an integrative holistic healthcare practitioner and previously as a nurse in both the NHS and private healthcare specialising in women’s health. My psychotherapeutic counselling practice draws upon several humanistic, psychodynamic and solution focused approaches incorporating the very best techniques including creative ways of working to best fit your needs. I have a lot of life experience both personally and professionally. I am a good listener. I am not easily shocked.
I work ONLINE and Face-to-Face in Topsham. I have over 40 years experience working effectively in private practice as an integrative holistic healthcare practitioner and previously as a nurse in both the NHS and private healthcare specialising in women’s health. My psychotherapeutic counselling practice draws upon several humanistic, psychodynamic and solution focused approaches incorporating the very best techniques including creative ways of working to best fit your needs. I have a lot of life experience both personally and professionally. I am a good listener. I am not easily shocked.
You might already understand your patterns, but still feel stuck in them — overthinking after conversations, feeling “too much” or not enough, or holding everything together while feeling disconnected underneath.
Maybe you’ve tried talking therapies like CBT, but the same emotional loops keep returning. Often this is because the patterns aren’t just in thoughts — they’re held deeper, in the nervous system.
I specialise in anxiety, trauma, and relationship patterns, using EMDR alongside parts-work (IFS), somatic and mindfulness-based approaches.
You might already understand your patterns, but still feel stuck in them — overthinking after conversations, feeling “too much” or not enough, or holding everything together while feeling disconnected underneath.
Maybe you’ve tried talking therapies like CBT, but the same emotional loops keep returning. Often this is because the patterns aren’t just in thoughts — they’re held deeper, in the nervous system.
I specialise in anxiety, trauma, and relationship patterns, using EMDR alongside parts-work (IFS), somatic and mindfulness-based approaches.
See more therapy options for Swansea
Transpersonal Counsellors
How does transpersonal therapy work?
Transpersonal therapy focuses on a patient’s spirituality and meaning in life. Transpersonal therapists might borrow from Eastern traditions as well as Western psychology. They may incorporate techniques including meditation, visualisation, hypnotherapy, dream analysis, and or breathwork to produce altered states of consciousness. The therapist helps the patient to access their consciousness and spirituality to work through difficult mental states.
How long does transpersonal therapy last?
Because the goal is to understand a person as a whole, including their spirituality, treatment can range from months to a year or beyond. While patients learn the philosophy behind transpersonal therapy during treatment, they can also practice its principles throughout life after therapy sessions have ended.
Is transpersonal therapy effective?
Patients have found success with transpersonal therapy; this method is useful in improving anxiety, depression, self-esteem, identity, fears, relationship problems, and other concerns. Improvements in problem areas can continue even after transpersonal therapy ends, as individuals can utilise the tools they’ve learned during treatment sessions.
What are the limitations of transpersonal therapy?
There is some research on the effectiveness of transpersonal therapy, but empirical support for this therapy approach is sparse. It does not have the robust evidence base of other forms of therapy, such as cognitive behavioural therapy or acceptance and commitment therapy.