Obsessive-Compulsive (OCD) Counselling in Swansea

Hi! I’m Jen, and I’m a Clinical Psychologist providing evidence-based therapy within a non-judgemental and compassionate space. My specialty is the perinatal period, supporting those who experience perinatal mental health and perinatal trauma (including birth trauma or trauma related to eg hyperemesis gravidarum (HG) ). I am passionate about providing spaces for parents who are expecting or in the early years of parenthood, to talk about what they are finding difficult. I can also support to those who have experienced pregnancy loss/the death of a baby. I focus on the process of grief, and reducing parents suffering.
Hi! I’m Jen, and I’m a Clinical Psychologist providing evidence-based therapy within a non-judgemental and compassionate space. My specialty is the perinatal period, supporting those who experience perinatal mental health and perinatal trauma (including birth trauma or trauma related to eg hyperemesis gravidarum (HG) ). I am passionate about providing spaces for parents who are expecting or in the early years of parenthood, to talk about what they are finding difficult. I can also support to those who have experienced pregnancy loss/the death of a baby. I focus on the process of grief, and reducing parents suffering.
Hello! Thanks for visiting my profile! Here’s a bit about me and what I offer.
I hold an MSc in Applied Psychology and a BSc in Occupational Therapy (HCPC registered). I have completed training in therapeutic approaches including Dialectical Behavioural Therapy, Behavioural Activation, Decider Skills (CBT derived) and Mindfulness. I have worked in the mental health field for the past 4 years for CAMHS (child and adolescent mental health), most recently as a Senior CAMHS clinician. Prior to that, I worked as an Occupational Therapist, in education and in the care professions.
Hello! Thanks for visiting my profile! Here’s a bit about me and what I offer.
I hold an MSc in Applied Psychology and a BSc in Occupational Therapy (HCPC registered). I have completed training in therapeutic approaches including Dialectical Behavioural Therapy, Behavioural Activation, Decider Skills (CBT derived) and Mindfulness. I have worked in the mental health field for the past 4 years for CAMHS (child and adolescent mental health), most recently as a Senior CAMHS clinician. Prior to that, I worked as an Occupational Therapist, in education and in the care professions.

These have included depression, OCD, worry, PTSD and trauma, difficulties in managing emotions and phobias.
I hold a BA in Counselling and Psychology, a MSc in Abnormal and Clinical Psychology and and a qualified CBT therapist (PGDip, Cardiff), and am accredited with the BABCP. My qualifications, and experience of working in mental health is what allows me to use this is a highly effective, active and collaborative therapy.
These have included depression, OCD, worry, PTSD and trauma, difficulties in managing emotions and phobias.
I hold a BA in Counselling and Psychology, a MSc in Abnormal and Clinical Psychology and and a qualified CBT therapist (PGDip, Cardiff), and am accredited with the BABCP. My qualifications, and experience of working in mental health is what allows me to use this is a highly effective, active and collaborative therapy.

My name is Jemila Thomas, I am a trained Cognitive Behavioural Therapist (CBT) and a full member of the BABCP which is a regulatory body, that ensures that I have the most up to date and relevant training, to be able to support my clients. I ensure that I create a non judgmental, calm and safe environment to explore and manage your difficulties. I Offer both CBT and EMDR.
My name is Jemila Thomas, I am a trained Cognitive Behavioural Therapist (CBT) and a full member of the BABCP which is a regulatory body, that ensures that I have the most up to date and relevant training, to be able to support my clients. I ensure that I create a non judgmental, calm and safe environment to explore and manage your difficulties. I Offer both CBT and EMDR.
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Nearby Obsessive-Compulsive (OCD) Counsellors Searches for Swansea
- Ammanford
- Blackwood
- Bridgend
- Caerphilly
- Carmarthen
- Cowbridge
- Llanelli
- Llantwit Major
- Merthyr Tydfil
- Neath
- Pontypridd
- Port Talbot