Hypnotherapists in Swansea
Many of my clients choose to split sessions into 1/2hr Counselling and 1/2hr Hypnotherapy.
All clients are treated with respect, no problem is too big or too small. I will work with you at your own pace and help you find the solutions that will work best for you. I am able to offer appointments to suit you daytime or evenings.
Many of my clients choose to split sessions into 1/2hr Counselling and 1/2hr Hypnotherapy.
All clients are treated with respect, no problem is too big or too small. I will work with you at your own pace and help you find the solutions that will work best for you. I am able to offer appointments to suit you daytime or evenings.
combination of counselling and hypnotherapy) to be of immense benefit to the client.
I know what it is like to have mental health issue. I am wounded healer myself. I have a grown up daughter who had suffered severe depression in her life. I am really keen to work with BAME community. Being an Asian, I totally empathise with current trauma that is being experienced within the community.
combination of counselling and hypnotherapy) to be of immense benefit to the client.
I know what it is like to have mental health issue. I am wounded healer myself. I have a grown up daughter who had suffered severe depression in her life. I am really keen to work with BAME community. Being an Asian, I totally empathise with current trauma that is being experienced within the community.
I have experience in Psychology, Psychotherapy, Psychopathology and Hypnotherapy so you're in safe hands.
My solution-focused approach to therapy is modern and evidence-based. It actively encourages focus on the positive aspects of life. I am qualified in various treatments including hypnotherapy, solution-focused brief therapy (talk therapy), and brain-working recursive therapy. These approaches improve quality of life and help you to live a fulfilled life.
I have experience in Psychology, Psychotherapy, Psychopathology and Hypnotherapy so you're in safe hands.
My solution-focused approach to therapy is modern and evidence-based. It actively encourages focus on the positive aspects of life. I am qualified in various treatments including hypnotherapy, solution-focused brief therapy (talk therapy), and brain-working recursive therapy. These approaches improve quality of life and help you to live a fulfilled life.
I work with many modalities such as counselling, solution focused hypnotherapy, CBT, trauma, phobias (such as emetophobia), EFT, somatic release, parent support, play therapy, creative therapeutic techniques etc.
I am passionate about helping people who are experiencing difficulties in life. I offer a non-judgemental, caring and confidential space for you to share situations and challenges that are causing pain or distress as long as you feel safe and comfortable. I draw upon a combination of therapeutic techniques to guide and support you. I am a qualified Integrative Counsellor (Level 7) and SF Hypnotherapist. My approach is to help you explore and overcome obstacles that are holding you back, empowering you to move forward in your life. I believe that you are the expert on yourself and I will support you on your journey to wellness.
I work with many modalities such as counselling, solution focused hypnotherapy, CBT, trauma, phobias (such as emetophobia), EFT, somatic release, parent support, play therapy, creative therapeutic techniques etc.
I am passionate about helping people who are experiencing difficulties in life. I offer a non-judgemental, caring and confidential space for you to share situations and challenges that are causing pain or distress as long as you feel safe and comfortable. I draw upon a combination of therapeutic techniques to guide and support you. I am a qualified Integrative Counsellor (Level 7) and SF Hypnotherapist. My approach is to help you explore and overcome obstacles that are holding you back, empowering you to move forward in your life. I believe that you are the expert on yourself and I will support you on your journey to wellness.
My aims as a counsellor are - To provide a fully confidential Service - To provide a safe and secure environment for my clients - I pride myself on being professional and non-judgemental in all aspects of my practice - Each session will be individual to my clients and their needs. I do not believe that 'one size fits all' and we will work together to identify the most appropriate treatment plan.
My aims as a counsellor are - To provide a fully confidential Service - To provide a safe and secure environment for my clients - I pride myself on being professional and non-judgemental in all aspects of my practice - Each session will be individual to my clients and their needs. I do not believe that 'one size fits all' and we will work together to identify the most appropriate treatment plan.
I try to create a safe, comfortable environment to help people with mental health issues.. I have experience of helping people with, trauma effects, borderline personality disorder, dissociation, depression, anxiety and relationship difficulties.
I try to create a safe, comfortable environment to help people with mental health issues.. I have experience of helping people with, trauma effects, borderline personality disorder, dissociation, depression, anxiety and relationship difficulties.
At City Counselling Services we pride ourselves in offering a professional and caring service. We provide counselling in Swansea and offer weekend and evening sessions. We have both male and female qualified counsellors working towards accreditation, and are registered members of the BACP (British Association for Counselling and Psychotherapy). Disabled Access and parking nearby. If you would like more information or would like to book an appointment please call: 01792 824590 or 07837920234 (office hours 9am to 7pm)
At City Counselling Services we pride ourselves in offering a professional and caring service. We provide counselling in Swansea and offer weekend and evening sessions. We have both male and female qualified counsellors working towards accreditation, and are registered members of the BACP (British Association for Counselling and Psychotherapy). Disabled Access and parking nearby. If you would like more information or would like to book an appointment please call: 01792 824590 or 07837920234 (office hours 9am to 7pm)
I believe the therapeutic relationship is the most important ingredient for successful therapy. Together we can explore your situation from various perspectives allowing us to make sense of it and develop some solutions. I have 30 years experience of working in the NHS working with a diverse range of problems, most of this has been within Adult mental health, substance misuse and family therapy teams. I have a particular interest in trauma, from complex childhood and relational trauma to one off incidents or accidents or life change and transitional traumas.
I believe the therapeutic relationship is the most important ingredient for successful therapy. Together we can explore your situation from various perspectives allowing us to make sense of it and develop some solutions. I have 30 years experience of working in the NHS working with a diverse range of problems, most of this has been within Adult mental health, substance misuse and family therapy teams. I have a particular interest in trauma, from complex childhood and relational trauma to one off incidents or accidents or life change and transitional traumas.
Dr Philip Murphy (B.Sc., Ph.D., Dip.Clin.Psy., C.Psychol., A.F.B.Ps.S) - Consultant Clinical Psychologist. During my 34 year career I have developed experience in many therapeutic approaches. Using this experience, we can work together to help you understand and overcome the social and emotional difficulties in your life. Embarking on personal therapy can sometimes seem daunting, But generally my clients settle comfortably into our pleasant relaxed setting, and usually find it surprisingly easy to share their thoughts.
Dr Philip Murphy (B.Sc., Ph.D., Dip.Clin.Psy., C.Psychol., A.F.B.Ps.S) - Consultant Clinical Psychologist. During my 34 year career I have developed experience in many therapeutic approaches. Using this experience, we can work together to help you understand and overcome the social and emotional difficulties in your life. Embarking on personal therapy can sometimes seem daunting, But generally my clients settle comfortably into our pleasant relaxed setting, and usually find it surprisingly easy to share their thoughts.
Hi I'm Sam, Are you are struggling to live your life in a way that makes sense to you, are you feeling that somehow you just don't fit into your life and relationships, perhaps you are repeating the same patterns and it feels like you have tried everything to live a more content life, but you're still struggling to feel whole and accepted. Feeling this way can affect every aspect of your life including your relationships, career and your self-esteem.
Hi I'm Sam, Are you are struggling to live your life in a way that makes sense to you, are you feeling that somehow you just don't fit into your life and relationships, perhaps you are repeating the same patterns and it feels like you have tried everything to live a more content life, but you're still struggling to feel whole and accepted. Feeling this way can affect every aspect of your life including your relationships, career and your self-esteem.
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Elizabeth has a keen interest in the relationship between Neuroscience and Psychotherapy, Hypnotherapy and our self belief systems and perceptions.
Elizabeth's work ethic is strong and professional in particular with care of duty towards her clients and the support they need. She is non-judgemental, empathic, very approachable, with a good sense of humour and feel's privileged in her work with clients and all they have taught her over the years.
Elizabeth has a keen interest in the relationship between Neuroscience and Psychotherapy, Hypnotherapy and our self belief systems and perceptions.
Elizabeth's work ethic is strong and professional in particular with care of duty towards her clients and the support they need. She is non-judgemental, empathic, very approachable, with a good sense of humour and feel's privileged in her work with clients and all they have taught her over the years.
Pg Dip Traumatology, Pg Cert Ed, Pg EMDR, Pg CBT, Dip Clinical Hypnotherapy, Dip Yoga, Dip Equine facilitated Psychotherapy, .
As a Psychotherapist Traumatologist I specialise in the treatment of Trauma, PTSD, and C-PTSD. Following the NICE guidelines, for the safe and effective treatment of all trauma related issues and related co-morbid symptoms. Collaboratively formulating a treatment plan in a three phase approach to recovery. Harnessing the tools and resources necessary to face and move beyond current difficulties, specifically addressing the problems that are causing distress and holding you back in life, improving your psychological, physical and emotional wellbeing. Accessing safe authentic connection to your self, others and the world around you.
Pg Dip Traumatology, Pg Cert Ed, Pg EMDR, Pg CBT, Dip Clinical Hypnotherapy, Dip Yoga, Dip Equine facilitated Psychotherapy, .
As a Psychotherapist Traumatologist I specialise in the treatment of Trauma, PTSD, and C-PTSD. Following the NICE guidelines, for the safe and effective treatment of all trauma related issues and related co-morbid symptoms. Collaboratively formulating a treatment plan in a three phase approach to recovery. Harnessing the tools and resources necessary to face and move beyond current difficulties, specifically addressing the problems that are causing distress and holding you back in life, improving your psychological, physical and emotional wellbeing. Accessing safe authentic connection to your self, others and the world around you.
If you are tired of feeling low, depleted, stuck, lost, overwhelmed, or stressed-out, I can help you to reclaim your vitality and zest for life. Whether you struggle with a diagnosed condition such as Anxiety, Depression, Panic Disorder, Chronic Fatigue Syndrome, or Fibromyalgia, or just want to transcend the mire of brain fog, anxious thoughts, and worry, my work can pave the way to a radically different future. We start by looking at symptoms as purposeful messengers - unpacking their underlying causes. Then I teach you how to unlock your deeper potentials for healing, wellbeing, resilience, motivation, and mental clarity.
If you are tired of feeling low, depleted, stuck, lost, overwhelmed, or stressed-out, I can help you to reclaim your vitality and zest for life. Whether you struggle with a diagnosed condition such as Anxiety, Depression, Panic Disorder, Chronic Fatigue Syndrome, or Fibromyalgia, or just want to transcend the mire of brain fog, anxious thoughts, and worry, my work can pave the way to a radically different future. We start by looking at symptoms as purposeful messengers - unpacking their underlying causes. Then I teach you how to unlock your deeper potentials for healing, wellbeing, resilience, motivation, and mental clarity.
Firstly I would like to say hi and warmly welcome you to my website, I am here for you, you do not have to face your problems alone. I believe that with the right support, we all have the capacity to change and live a more fulfilling life. If you find yourself repeating the same patterns, are feeling stuck, or unhappy with your current circumstances, or struggling to make sense of things, then I can help you explore these issues in a supportive environment. I love and am passionate about what I do. If you are looking for a down-to-earth, relaxed therapeutic experience, you are in the right place.
Firstly I would like to say hi and warmly welcome you to my website, I am here for you, you do not have to face your problems alone. I believe that with the right support, we all have the capacity to change and live a more fulfilling life. If you find yourself repeating the same patterns, are feeling stuck, or unhappy with your current circumstances, or struggling to make sense of things, then I can help you explore these issues in a supportive environment. I love and am passionate about what I do. If you are looking for a down-to-earth, relaxed therapeutic experience, you are in the right place.
Here at Able Wellness all of our therapies are designed around the individual client using the bits that work from many different schools of psychological thought. Not every method works for everyone. We are all different people who learn and react in different ways, which is why we use our special induction process in order to find out how you think, how you feel and react. We find out what is important to you and what you need in order to make you feel better about yourself and the world around you. We talk in plain English and explain things in ways that are easy to understand and relate to.
The solutions that we bring to th
Here at Able Wellness all of our therapies are designed around the individual client using the bits that work from many different schools of psychological thought. Not every method works for everyone. We are all different people who learn and react in different ways, which is why we use our special induction process in order to find out how you think, how you feel and react. We find out what is important to you and what you need in order to make you feel better about yourself and the world around you. We talk in plain English and explain things in ways that are easy to understand and relate to.
The solutions that we bring to th
Modern life is very stressful. We are ‘on call all of the time’, constantly bombarded with advertisements for things we didn’t know we needed. Our nervous system is designed to notice and react to stressors. Without realising it we can become anxious about minor stressors.
The way we think effects our behaviour which effects the situation we are in which often confirms and strengthens the way we think. Often we are so embroiled we cannot see the solution. If you suffer from anxiety, phobias, lack of self esteem or are struggling with a particular situation etc. I can help
Modern life is very stressful. We are ‘on call all of the time’, constantly bombarded with advertisements for things we didn’t know we needed. Our nervous system is designed to notice and react to stressors. Without realising it we can become anxious about minor stressors.
The way we think effects our behaviour which effects the situation we are in which often confirms and strengthens the way we think. Often we are so embroiled we cannot see the solution. If you suffer from anxiety, phobias, lack of self esteem or are struggling with a particular situation etc. I can help
The space that I offer you will be all yours. It will be relaxed and comfortable, which will aid in your ability to feel open. Counselling can be daunting, and beginning- even more so. I aim to make this process as simple as possible, with the main focus being you, and what you want to explore. I will offer my knowledge and experience through ideas, solutions, strategies and techniques. Whatever your goal is, I want to help you achieve it.
The space that I offer you will be all yours. It will be relaxed and comfortable, which will aid in your ability to feel open. Counselling can be daunting, and beginning- even more so. I aim to make this process as simple as possible, with the main focus being you, and what you want to explore. I will offer my knowledge and experience through ideas, solutions, strategies and techniques. Whatever your goal is, I want to help you achieve it.
TALK Therapies and Lifestyle Counselling
Psychologist, MSc, CPsychol
Verified Verified
Cross Hands SA14
I’m a Chartered Health Psychologist, EMDR therapist and Medical Hypnotherapist. Prior to opening my own practice I worked for the NHS within medical hospital settings. I am a member of the British Psychological Society and HCPC registered.
I’m a Chartered Health Psychologist, EMDR therapist and Medical Hypnotherapist. Prior to opening my own practice I worked for the NHS within medical hospital settings. I am a member of the British Psychological Society and HCPC registered.
I can only imagine how hard it feels to reach out for help for yourself or your child; to want things to feel better and not know how to make it happen. This is what I can help you with. Maybe you or your child feel anxious all the time and just want to feel safe? Or perhaps you can't seem to get rid of that little voice inside that tells you you'll never be good enough? Maybe your child is struggling with understanding themselves and the world around them and you just want them to feel happy and safe? I understand that situations like these can feel overwhelming and I am passionate about helping people overcome them and feel better
I can only imagine how hard it feels to reach out for help for yourself or your child; to want things to feel better and not know how to make it happen. This is what I can help you with. Maybe you or your child feel anxious all the time and just want to feel safe? Or perhaps you can't seem to get rid of that little voice inside that tells you you'll never be good enough? Maybe your child is struggling with understanding themselves and the world around them and you just want them to feel happy and safe? I understand that situations like these can feel overwhelming and I am passionate about helping people overcome them and feel better
Are you feeling uncertain and fearful about the future? Do you feel stuck? Anxious?Angry? Hopeless? Depressed? Are you unable to sleep at night? Are you coping in ways that are harming you, your mind, your body, your family, your future or your finances? These coping methods can often be driven by negative emotions and toxic thinking patterns.I listen without judgement, in complete confidence and safety. I use an integrative, person centred approach, utilising wisdom from a number of schools of psychotherapy and counselling, including transactional analysis,brief solution focused, psychodynamic and behavioural ideas including DBT.
Are you feeling uncertain and fearful about the future? Do you feel stuck? Anxious?Angry? Hopeless? Depressed? Are you unable to sleep at night? Are you coping in ways that are harming you, your mind, your body, your family, your future or your finances? These coping methods can often be driven by negative emotions and toxic thinking patterns.I listen without judgement, in complete confidence and safety. I use an integrative, person centred approach, utilising wisdom from a number of schools of psychotherapy and counselling, including transactional analysis,brief solution focused, psychodynamic and behavioural ideas including DBT.
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How does hypnotherapy work?
Hypnotherapy works by using guided hypnosis to help you reach a state of focus and concentration through mental imagery and soothing verbal repetition. The state is somewhat like being absorbed in a book, a film, or your own thoughts. You are not under a therapist’s “control,” but they can help you relax and turn your attention inward to discover the resources to achieve behaviour change or better manage psychological concerns. Therapy sessions may involve guiding you through recognising a problem, releasing problematic thoughts about it, and considering and accepting more productive alternatives before returning to normal awareness. Hypnotherapy is typically used by a therapist along with traditional forms of talk therapy. Eventually, your therapist can help you learn hypnotherapy techniques yourself, so you can establish a stronger sense of control on your own in stressful or challenging moments.
Is hypnotherapy the same as hypnosis?
Hypnotherapy, which is sometimes called hypnotic suggestion, is a therapeutic technique in which a therapist uses hypnosis to help patients. It is not the kind of hypnosis portrayed in stage shows, or in movies or on television. You will not be unconscious or asleep during hypnotherapy, you will not lose control of yourself, your thoughts, or your free will, and you will be able to fully recall your experience. And while you will hear your therapist’s suggestions, it is always up to you to decide whether to act on them. Hypnosis by a trained mental-health professional is not a form of mind control, which is impossible to achieve anyway.
Can everyone be hypnotised?
The most common challenge of hypnotherapy is that as many as one in four people cannot be hypnotised. Brain imaging has confirmed differences in patterns of brain connectivity between those who respond to hypnotism and those who do not. Other people who could potentially be hypnotised may not respond to the technique because of their scepticism or resistance to entering a hypnotic state. If a therapist’s “post-hypnotic suggestion” is effective, it’s because they are suggesting something you want to achieve.
Does hypnotherapy work?
Through hypnotherapy, you can achieve changes that are real and sustainable. Like other talk therapy techniques, when hypnotherapy succeeds, it’s a case of mind over matter. Effective hypnotherapy involves self-healing because you access resources you need to change inside of yourself and learn how to tap into them whenever you need. Hypnotherapy has been shown to be an effective therapy for anxiety, phobias, stress, panic attacks, post-traumatic stress disorder, sexual dysfunction, and undesirable behaviours like smoking. It can be used to help improve sleep or to address relationship challenges, and to aid with pain management, digestive disorders, skin conditions, and the gastrointestinal side effects of pregnancy or chemotherapy.