Armed Forces Counselling in Swansea
I try to create a safe, comfortable environment to help people with mental health issues.. I have experience of helping people with, trauma effects, borderline personality disorder, dissociation, depression, anxiety and relationship difficulties.
I try to create a safe, comfortable environment to help people with mental health issues.. I have experience of helping people with, trauma effects, borderline personality disorder, dissociation, depression, anxiety and relationship difficulties.
I am a disabled veteran and a wheelchair user who was diagnosed with PTSD since being discharged from the military (army).
If you need support with your daily life I can help. I work with all types of conditions. I specialise (not exclusively) in working with people who need support with PTSD, depression, anxiety, stress and relationship issues (look at my profile for an extensive list). Together we will work through everything. I have three main therapy tools to help. I am experienced in Psychology, Psychotherapy, Psychopathology and Hypnotherapy so you're in safe hands. Let me help you be the person you want to be and live the best life possible. Together we will improve your Quality of Life. Call me today and receive 24/7 support.
I am a disabled veteran and a wheelchair user who was diagnosed with PTSD since being discharged from the military (army).
If you need support with your daily life I can help. I work with all types of conditions. I specialise (not exclusively) in working with people who need support with PTSD, depression, anxiety, stress and relationship issues (look at my profile for an extensive list). Together we will work through everything. I have three main therapy tools to help. I am experienced in Psychology, Psychotherapy, Psychopathology and Hypnotherapy so you're in safe hands. Let me help you be the person you want to be and live the best life possible. Together we will improve your Quality of Life. Call me today and receive 24/7 support.
Hello, my name is Dr Dean Whybrow, and I am a clinical nurse specialist in psychological therapies. I have a degree in mental health nursing, a post graduate diploma and master's in cognitive behavioural therapy (CBT), and a PhD in organisational health and wellbeing. I have also completed all levels of training as an Eye Movement Desensitisation and Reprocessing (EMDR) Practitioner. I am fully accredited as a CBT therapist and EMDR practitioner. I am also registered as a mental health nurse by the Nursing and Midwifery Council.
Hello, my name is Dr Dean Whybrow, and I am a clinical nurse specialist in psychological therapies. I have a degree in mental health nursing, a post graduate diploma and master's in cognitive behavioural therapy (CBT), and a PhD in organisational health and wellbeing. I have also completed all levels of training as an Eye Movement Desensitisation and Reprocessing (EMDR) Practitioner. I am fully accredited as a CBT therapist and EMDR practitioner. I am also registered as a mental health nurse by the Nursing and Midwifery Council.
I am a Registered Mental Health Nurse with the UK Nursing and Midwifery Council (NMC), with extensive experience supporting individuals across a wide range of mental health settings, including acute adult mental health, rehabilitation, forensic services, detoxification, and substance misuse, working in inpatient, primary care, and community environments.
I am a Registered Mental Health Nurse with the UK Nursing and Midwifery Council (NMC), with extensive experience supporting individuals across a wide range of mental health settings, including acute adult mental health, rehabilitation, forensic services, detoxification, and substance misuse, working in inpatient, primary care, and community environments.
Coming to therapy can seem like a big step. But in my experience with clients, it is usually the beginning of a liberating time when past and present concerns can be expressed and understood with emotions examined and transmuted. Learning how to accept and navigate difficult life situations can be really beneficial, as you discover what choices are available to you in how to handle difficult emotions and thought patterns. Many of our core beliefs were formed when we were young and not fully conscious of the choices we were making about our world. Therapy gives you the chance to look at yourself and your issues in new ways.
Coming to therapy can seem like a big step. But in my experience with clients, it is usually the beginning of a liberating time when past and present concerns can be expressed and understood with emotions examined and transmuted. Learning how to accept and navigate difficult life situations can be really beneficial, as you discover what choices are available to you in how to handle difficult emotions and thought patterns. Many of our core beliefs were formed when we were young and not fully conscious of the choices we were making about our world. Therapy gives you the chance to look at yourself and your issues in new ways.
If your struggling with intrusive thoughts, intense feelings, low mood, overwhelmed with worry and stress, on edge, cant switch off ! Have you experienced a life changing event? I can help you gently process this traumatic event and feel like you again! I will help you feel safe and will not judge you. If you chose to work with me you will feel compassion, hope and safety. I will be open and genuine and supportive, I can teach you coping mechanism for life, so your life will become more meaningful and connected.
If your struggling with intrusive thoughts, intense feelings, low mood, overwhelmed with worry and stress, on edge, cant switch off ! Have you experienced a life changing event? I can help you gently process this traumatic event and feel like you again! I will help you feel safe and will not judge you. If you chose to work with me you will feel compassion, hope and safety. I will be open and genuine and supportive, I can teach you coping mechanism for life, so your life will become more meaningful and connected.
Everyone is welcome here- whatever your background, your abilities, your age, I will offer a safe space for your to explore your emotional world safely. Guided by you, we can work toward using music to create a sense of connection, helping you feel grounded and safe within the therapy space. This may include making live music with instruments in the space, listening to recorded music or even writing your own. Most importantly, there is space to work practically on grounding tools and space to talk and be heard.
Everyone is welcome here- whatever your background, your abilities, your age, I will offer a safe space for your to explore your emotional world safely. Guided by you, we can work toward using music to create a sense of connection, helping you feel grounded and safe within the therapy space. This may include making live music with instruments in the space, listening to recorded music or even writing your own. Most importantly, there is space to work practically on grounding tools and space to talk and be heard.
I specialise in complex PTSD, including sexual, emotional and physical abuse. I also have extensive experience in treating anxiety, depression, addiction, eating disorders and working with trainee counsellors and couples. I will work with you to explore your issues, and help you understand what changes you can make to feel better about yourself and your relationships. My background of working in the public and voluntary sectors, as well as teaching and student support in further and higher education, has given me over 20 years' experience of working with people who need help with with a range of mental health issues.
I specialise in complex PTSD, including sexual, emotional and physical abuse. I also have extensive experience in treating anxiety, depression, addiction, eating disorders and working with trainee counsellors and couples. I will work with you to explore your issues, and help you understand what changes you can make to feel better about yourself and your relationships. My background of working in the public and voluntary sectors, as well as teaching and student support in further and higher education, has given me over 20 years' experience of working with people who need help with with a range of mental health issues.
I’m friendly and easy to talk to. If we decide to work together, you’ll have all my training and experience available to support you. I will create a unique approach just for you. I offer sessions in a comfortable, modern private practice where you can relax, take a break from the pressures of your life, and focus on the important outcomes you want to achieve. I’ve worked as a therapist in private practice for over twenty years and based on this experience and my extensive professional training, I can offer you the opportunity to meet the challenges you are facing with confidence and in safety. I specialise in Eating disorders
I’m friendly and easy to talk to. If we decide to work together, you’ll have all my training and experience available to support you. I will create a unique approach just for you. I offer sessions in a comfortable, modern private practice where you can relax, take a break from the pressures of your life, and focus on the important outcomes you want to achieve. I’ve worked as a therapist in private practice for over twenty years and based on this experience and my extensive professional training, I can offer you the opportunity to meet the challenges you are facing with confidence and in safety. I specialise in Eating disorders
Hello and welcome to my Psychology Today profile. I provide a safe environment for individuals, couples, groups and organisations to instigate desired change. My therapeutic style is relational and goal focused. Following 20 years of experience within NHS, private practice and organisations I utilise human development and potential along with CBT, Hypnotherapy and creative methodologies. Ultimately, uncovering potential, exploring thoughts, feelings and behaviours and helping you to exchange the maladaptive to healthy thoughts and behaviours; building foundations of peace and self worth within yourself and your relationships.
Hello and welcome to my Psychology Today profile. I provide a safe environment for individuals, couples, groups and organisations to instigate desired change. My therapeutic style is relational and goal focused. Following 20 years of experience within NHS, private practice and organisations I utilise human development and potential along with CBT, Hypnotherapy and creative methodologies. Ultimately, uncovering potential, exploring thoughts, feelings and behaviours and helping you to exchange the maladaptive to healthy thoughts and behaviours; building foundations of peace and self worth within yourself and your relationships.
Hi my name is Lindsey, I am an accredited Psychotherapist/ Counsellor with the British Association of Counselling and Psychotherapy. I have been in practice since 2012. I work with adults experiencing a range of issues including generalised anxiety, assertiveness issues,panic attacks, depression, PTSD, panic attacks, endromentis, polycastic ovary syndrome,loss and bereavement. I offer a FREE 10 minute phone consultation. If you decide to have counselling with me, we will establish what you wish to achieve from therapy and we will work together in sessions to set a direction in moving forward towards your goal.
Hi my name is Lindsey, I am an accredited Psychotherapist/ Counsellor with the British Association of Counselling and Psychotherapy. I have been in practice since 2012. I work with adults experiencing a range of issues including generalised anxiety, assertiveness issues,panic attacks, depression, PTSD, panic attacks, endromentis, polycastic ovary syndrome,loss and bereavement. I offer a FREE 10 minute phone consultation. If you decide to have counselling with me, we will establish what you wish to achieve from therapy and we will work together in sessions to set a direction in moving forward towards your goal.
Using an integrative, humanistic approach, I specialise in supporting neurodivergent clients and veterans, helping build self-understanding, resilience and meaningful change.
You may be feeling overwhelmed, misunderstood, or burnt out, often trying to navigate anxiety, identity, or neurodivergence such as ADHD. You might want to understand yourself better, feel more in control, or stop masking and people pleasing just to get through the day. You may be looking for a space where you don’t have to explain or justify who you are, and where your experiences are taken seriously. Therapy can help you manage emotions, rebuild confidence, and make sense of your past as you move toward a more grounded, authentic life.
Using an integrative, humanistic approach, I specialise in supporting neurodivergent clients and veterans, helping build self-understanding, resilience and meaningful change.
You may be feeling overwhelmed, misunderstood, or burnt out, often trying to navigate anxiety, identity, or neurodivergence such as ADHD. You might want to understand yourself better, feel more in control, or stop masking and people pleasing just to get through the day. You may be looking for a space where you don’t have to explain or justify who you are, and where your experiences are taken seriously. Therapy can help you manage emotions, rebuild confidence, and make sense of your past as you move toward a more grounded, authentic life.
I can imagine deciding whether you want to have therapy or need therapy is a big question. Perhaps you have suffered a loss, a trauma or are going through a transition of some kind and you want the space and time to work through it. Perhaps this emotional distress whether it be anxiety, low mood, is impacting on your relationships, work and your home life. It could be that you’ve tried many things and for some reason those old ways of coping that have done you well in the past just aren’t working anymore and you feel like you’re struggling. I provide evidence based psychological treatment that might help.
I can imagine deciding whether you want to have therapy or need therapy is a big question. Perhaps you have suffered a loss, a trauma or are going through a transition of some kind and you want the space and time to work through it. Perhaps this emotional distress whether it be anxiety, low mood, is impacting on your relationships, work and your home life. It could be that you’ve tried many things and for some reason those old ways of coping that have done you well in the past just aren’t working anymore and you feel like you’re struggling. I provide evidence based psychological treatment that might help.
The reasons that people may seek therapy are very individual and personal - it may be due to emotional problems, anxiety, depression, substance use, early life experiences, trauma, or because of a feeling that life has somehow lost its balance. Yet many issues and problems are embedded within our wider social and cultural context. Adverse childhood experiences and other difficult or traumatic experiences later in life can have a profound effect on how we view ourselves, our relationship with others and the wider world, usually leading to a mixture of vulnerability as well as resilience. Therapies such as EMDR or CBT can help.
The reasons that people may seek therapy are very individual and personal - it may be due to emotional problems, anxiety, depression, substance use, early life experiences, trauma, or because of a feeling that life has somehow lost its balance. Yet many issues and problems are embedded within our wider social and cultural context. Adverse childhood experiences and other difficult or traumatic experiences later in life can have a profound effect on how we view ourselves, our relationship with others and the wider world, usually leading to a mixture of vulnerability as well as resilience. Therapies such as EMDR or CBT can help.
We all spend a lot of time in our own heads.
This means battling difficult thoughts, worrying, feeling confused, catastrophising, or having the sense of going round in circles.
Speaking out loud can help to break the cycle.
Try talking openly to a professional listener, and a complete stranger who is totally removed from your life. It can offer mental health relief, improve clarity, and build self acceptance.
We all spend a lot of time in our own heads.
This means battling difficult thoughts, worrying, feeling confused, catastrophising, or having the sense of going round in circles.
Speaking out loud can help to break the cycle.
Try talking openly to a professional listener, and a complete stranger who is totally removed from your life. It can offer mental health relief, improve clarity, and build self acceptance.
At times we all find it hard to cope and need a little help to get back on track. I believe that therapy can help anyone to transform their life. I believe in the human potential for change and improvement and the importance of personal growth. Perhaps you're feeling trapped or blocked by the past, confused knowing there must be more to life but feeling stuck in survival. Maybe you feel in the depths of despair with feelings of stress, depression and anxiety or recently grieving from a bereavement or loss. You know changes need to be made and seeking a safe supportive space to find a greater balance and meaning to life.
At times we all find it hard to cope and need a little help to get back on track. I believe that therapy can help anyone to transform their life. I believe in the human potential for change and improvement and the importance of personal growth. Perhaps you're feeling trapped or blocked by the past, confused knowing there must be more to life but feeling stuck in survival. Maybe you feel in the depths of despair with feelings of stress, depression and anxiety or recently grieving from a bereavement or loss. You know changes need to be made and seeking a safe supportive space to find a greater balance and meaning to life.
More Therapists Nearby
I work Online & in person, offering a confidential, non-judgemental approach to help explore and process any issues you might want support with. I am experienced in working with anxiety, depression & loss (including traumatic bereavement). I have extensive personal and working experience of Autism and ADHD. As a specialist fertility and perinatal counsellor. I can help you work through the difficult emotions infertility can bring, inc if you are considering fertility treatment/surrogacy, or are going through or are ending treatment. I am experienced in working with perinatal issues, inc pregnancy loss at any stage of pregnancy.
I work Online & in person, offering a confidential, non-judgemental approach to help explore and process any issues you might want support with. I am experienced in working with anxiety, depression & loss (including traumatic bereavement). I have extensive personal and working experience of Autism and ADHD. As a specialist fertility and perinatal counsellor. I can help you work through the difficult emotions infertility can bring, inc if you are considering fertility treatment/surrogacy, or are going through or are ending treatment. I am experienced in working with perinatal issues, inc pregnancy loss at any stage of pregnancy.
I support adults experiencing a wide range of emotional, relational, or life challenges, as well as those seeking greater self‑understanding or change. People may arrive feeling overwhelmed, stuck, uncertain, or simply wanting a space to be truly heard. Alongside this broad work, I have particular experience supporting grief and trauma. With over 20 years in holistic practice, I offer a calm, collaborative space, working at your pace with a strong focus on safety, grounding, and emotional balance.
I support adults experiencing a wide range of emotional, relational, or life challenges, as well as those seeking greater self‑understanding or change. People may arrive feeling overwhelmed, stuck, uncertain, or simply wanting a space to be truly heard. Alongside this broad work, I have particular experience supporting grief and trauma. With over 20 years in holistic practice, I offer a calm, collaborative space, working at your pace with a strong focus on safety, grounding, and emotional balance.
My name is Philomena Lane, I am an Accredited Cognitive Behavioural Psychotherapist, EMDR therapist and Consultative supervisor. I have been working in the field of mental health for over 20 years as a registered mental health nurse and a community mental health nurse, both here in the NHS and abroad. Up until recently for many years I worked as a Cognitive Behavioural Psychotherapist and supervisor in the NHS, before leaving to expand my private practice. I have developed a real passion for helping people overcome the difficulties they face in life in practical and lasting ways.
My name is Philomena Lane, I am an Accredited Cognitive Behavioural Psychotherapist, EMDR therapist and Consultative supervisor. I have been working in the field of mental health for over 20 years as a registered mental health nurse and a community mental health nurse, both here in the NHS and abroad. Up until recently for many years I worked as a Cognitive Behavioural Psychotherapist and supervisor in the NHS, before leaving to expand my private practice. I have developed a real passion for helping people overcome the difficulties they face in life in practical and lasting ways.
Hello, I'm Kate, I'm a Clinical Psychologist offering remote video therapy to adults & young people across the UK. I have over 15 years’ experience working in the NHS and am now pleased to be able to offer help to those who need it in private practise. I have a particular interest in trauma and difficult life events and enjoy working with clients using EMDR to make huge changes to their lives. If you have experienced a one off traumatic incident, or have complex childhood experiences and relationships please do reach out to talk: I have helped many people to overcome the impact that such distressing events have had on their lives.
Hello, I'm Kate, I'm a Clinical Psychologist offering remote video therapy to adults & young people across the UK. I have over 15 years’ experience working in the NHS and am now pleased to be able to offer help to those who need it in private practise. I have a particular interest in trauma and difficult life events and enjoy working with clients using EMDR to make huge changes to their lives. If you have experienced a one off traumatic incident, or have complex childhood experiences and relationships please do reach out to talk: I have helped many people to overcome the impact that such distressing events have had on their lives.
