Adults Counselling in Swansea

Asking for help is the first step to counselling and often the hardest. It can be very daunting however, very rewarding. You will always be greeted with a warm welcome. I am working face to face and I offer both telephone and internet sessions as an alternative for people who live outside my local area or who would prefer to do it from home. I use skype and zoom for the video sessions. I am a qualified and experienced Integrative Counsellor and Psychotherapist. I provide a confidential and professional one to one counselling service for adults , young people and children over the age of 11 years.

Hi my name is Lindsey, I am an accredited Counsellor with the British Association of Counselling and Psychotherapy. I have been in practice since 2012. I work with adults experiencing a range of issues including generalised anxiety, assertiveness issues,panic attacks, depression, PTSD, panic attacks, loss and bereavement. I offer a FREE 10 minute phone consultation. If you decide to have counselling with me, we will establish what you wish to achieve from counselling and we will work together in sessions to set a direction in moving forward towards your goal.

I specialise in working with adults and young people living with the effects of the trauma of childhood sexual abuse, rape, and sexual assault. You may be experiencing symptoms of PTSD or Complex PTSD which can include overwhelming anxiety, depression, flashbacks, nightmares, panic attacks, self-harm, addictions and suicidal thoughts. I also work with all other types of trauma. One of the treatments that I offer is Emotion-Focused Therapy which helps to make sense of the effect that trauma is having on your life and includes strategies for minimising anxiety and overwhelm and working with the 'inner child' if required.

As an Integrative Counsellor, I have the privilege of helping to support many clients with a range of life issues. Whether these challenges are related to anxiety and depression, bereavement or prolonged grief, anger, personal relationships and abuse or the ongoing effects of historical difficulties, to name just a few, my goal is to ensure that you feel safe and heard in a confidential, empathic and compassionate environment. It can be difficult to reach out and accept that you may benefit from external support. Vulnerability is not weakness, it is the most courageous thing that we can show to others.

Do you sometimes feel alone, with no one to lean on for support? Do you feel overwhelmed by difficult or challenging life events and want help to feel like yourself again? Within a counselling session, I can support you as you explore and understand your situation, identify helpful techniques or coping strategies, and set and work towards personal goals. I work with adults and young people aged 11+, and provide support for a wide range of physical and emotional difficulties. I have specialist experience in supporting people living with chronic/long-term health conditions, and those who are bereaved or preparing for a bereavement.

I’m an Integrative Counsellor with extensive experience in a wide range of Mental Health Issues and also the Impacts of Abuse for Adults 18+. These include issues such as anxiety, panic, depression, anger, stress, low self-esteem and the lasting impacts of a difficult childhood. If you are feeling stuck or that you have lost your way, I can help you explore what you are feeling by offering you a safe, non-judgemental, and confidential place to explore what's on your mind. I also have experience of working with adults who have experienced abuse whether it be sexual, emotional, physical, or domestic.

I am a qualified psychotherapist working with adults and couples. I am a Registered Member of the British Association of Counselling and Psychotherapy (MBACP). I practice person-centred and emotion-focused therapy and have experience working in many different areas including bereavement, anxiety, depression and post-traumatic stress. I aim to form an open and genuine therapeutic relationship with you to offer guidance and support with whatever your needs are. I offer a non-judgemental and encouraging style to explore the concerns that bring you to seek counselling.

I am a qualified psychotherapist (and fully trained clinical supervisor of therapists), offering a private space in my garden studio, where together we can explore whatever brings you to therapy. By learning to understand what drives us, we are able to change and grow.... and most importantly, learn what to do when we get ‘stuck'. I recognise that the first steps in counselling are often not easy, so will make sure we go at a pace that suits you; therapy can be short or long term, we can decide this as we go along. I trained in Emotion Focussed Therapy which works on the premise that our emotions guide everything we do.

I am a fully qualified and insured Integrative’ Counsellor and Psychotherapist and I am a registered member of the BACP (British Association of Counselling and Psychotherapy). I am currently working as a school based counsellor as well as with adults . I have experience of working with a wide range issues such as anxiety, stress, low self esteem. So if are you finding life a struggle at the moment or you are just feeling a little out of sorts, I can help you explore what you are feeling by offering you a safe, non - judgemental and confidential place to share whats on your mind.

Hello & welcome. Please email any inquiries. Whatever you or your child are struggling with right now, I would be honoured to support you. I specialise in Children, Adolescents and Young Adults . But I am able to offer sessions to anyone interested. I offer F2F Sessions in a lovely, clean and quiet counselling room in central Swansea. I offer a relaxed, informal, non judgmental & safe place to explore your thoughts, feelings and anxieties. If you're nervous about opening up to friends, family or partners and think that sharing with a trained professional confidentially could help then please drop me an email.

I am a qualified and registered Psychotherapist in Emotion Focused Therapy and can work with children, young people and adults . My heart is to journey with the client in whatever they are experiencing. To help and support them through things and to assist in helping them process whatever they feel is going on for them. I have a passion for working with children and young people from ages 8-19 years of age. I am a counsellor at 4 high schools and use a range of therapy methods depending on the needs of the individual. I believe each young person is different and therefore focus my work on the individual need.

Welcome - I offer tailored confidential therapy to help you create a rewarding life by treating issues such as anger, stress, anxiety, depression, confidence and self-esteem, trauma (Trauma Rewind Treatment) phobias, panic, relationships, family issues, styles of relating, communication, including loss and bereavement work concerning Adults and Young People. For treating difficult experiences and memories, trauma or abuse, I am trained in the Rewind Technique (Psychotherapy technique for the Visual Kinaesthetic Dissociation for the Neutralisation of Traumatic Memories).

I practice person-centred and emotion-focused therapy and have experience of working with sudden bereavement, anxiety, depression, self-esteem, suicidal thoughts, trauma, and health-related emotional distress, with adults across the age range. Emotion-focused therapy can help to focus on feelings which overtake our lives, making us lose sight of what we want, or keeping us stuck in situations we would like to change. Through gentle exploration of our emotions in a safe environment, we may start to see clearly how our feelings determine our actions, how we can make sense of our emotions, and how we can manage them for peace of mind

I qualified as a ChildLine counsellor in 2006 and worked there for many years. Currently I practise as an integrative face to face psychotherapist/counsellor mainly with adults . I have experience in a wide range of issues having had clients referred through their GP and through self-referral. I treat every client as an individual and so the approach to counselling will also be individual and with respect to your individual circumstances. I strongly believe in therapy being within your control but with the support and encouragement needed to understand your situation and to work on how you may want to change things in your life.

As a dedicated and empathic, counsellor with 40 years of experience in nursing, I offer a compassionate counselling service to individuals who are struggling with their well being. Drawing from my extensive experiences in healthcare, My goal is to help you navigate lives challenges with greater ease, leveraging and my expertise in understanding of human behaviour and to provide the tools and support You need to find peace and healing.

My name is Vicky and I am a highly empathic and professional psychotherapist. I am psychodynamically trained which means I can help you to explore how you have learnt to relate to the world, to others and how the world relates back to you. We often hold onto past or recent trauma and it shapes how we feel, think and behave, often resulting in unhealthy defences. I can help you to unravel this and be more at peace with the world. I have experience of helping clients living with psychosis, disordered eating, low self-esteem, bereavement, personality disorders, abusive relationships and learning difficulties to name just a few.