Anxiety Counselling in Ruthin

See all counsellors in Ruthin
Photo of Emma Brooke Gilding, Counsellor in Ruthin, Wales
Emma Brooke Gilding
Counsellor, MNCS Accred
Verified
At times we feel stuck or alone, we are affected by loss, anxiety , depression or something else which stops us from living fully. Maybe we notice repeating patterns or habits that we don't know how to change. In these cases, working with an experienced professional like myself through therapeutic coaching and counselling can facilitate healing and help us to access the inner resources we need to let go of the past and create a the future we choose for ourselves.
 
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Ruthin LL15
Offers online therapy
Photo of Penni Neale, Counsellor in Ruthin, Wales
Penni Neale
Counsellor, MA, MBACP Accred
Verified
If you are experiencing difficult life events, work place stress Dealing with stress, depression and anxiety .
I work as an integrative counsellor and supervisor in the Denbighshire area. I can provide a safe and regular space to work in partnership with you to explore, understand and work through difficulties. My aim is to help you find your own insight into problems, thoughts and feelings you are experiencing in a nonjudgemental and confidential environment. I am an accredited, registered member of the British Association of Counselling and Psychotherapy and have 20 years' experience working in Primary Care (GP surgeries) and College counselling settings. I have been a lecturer in counselling since 2000.
07480 738304 
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Office is near:
Ruthin LL15
Offers online therapy
Photo of Wendy Leverett Wilson, Counsellor in Ruthin, Wales
Wendy Leverett Wilson
Counsellor
Verified
Hi my name is Wendy and I understand it can be difficult to approach someone for support especially if you are feeling overwhelmed with emotions . We all face challenges in life, some of which we can easily manage while others we find ourselves struggling with and needing greater support. No matter what difficulties you are having or how large or small it feels, I can offer you the time and place for you to explore your feelings and emotions, to find acceptance and understanding in a trusted relationship. At a pace to suit you we can work together in making the changes in your life that can help you feel more in control and at ease
07588 731677 
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Ruthin LL15
Offers online therapy

More Therapists Nearby

Photo of Karen Prescod - KarenCounselling, Counsellor in Ruthin, Wales
Karen Prescod - KarenCounselling
Counsellor, MBACP Accred
Verified
My specialities are: Bereavement/Grief, Anxiety , Depression, Substances, and relationships (individuals only).
Do you need a safe confidential place to speak openly, with someone neutral and non-judgemental? You may be looking to make some changes, or have a dilemma to talk through. Maybe you've lost a loved one or pet, feel isolated or stressed, or have a problem that's preventing you from moving forward. I work to understand things from your viewpoint, and to build a trusting therapeutic relationship where you feel comfortable enough to be yourself. I listen, understand, accept, and believe, and appreciate that talking about feelings is difficult. Being interactive means that you'll get much more than 'hmms' and 'uh-huhs' from me.
01656 336858 
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Bridgend CF31
Offers online therapy
Photo of Just Be Counselling, Counsellor in Ruthin, Wales
Just Be Counselling
Counsellor, MBACP
Verified
We have much experience in working with trauma and understand how to help you manage triggers, flashbacks and anxiety and how to start moving on from your past.
At Just Be Counselling we recognise that all of us, at times, need somewhere safe to talk and be listened to. We provide therapy to both couples and individuals (aged 18+). We offer person-centred trauma informed therapy which can help you become more aware of why you feel the way you do and how to process past events. This can be very helpful when dealing with trauma, anxiety , depression, low self worth or any difficult change in your life. Self-awareness is key to becoming more resilient and more confident in how you life your life.
07700 374292 
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Office is near:
Bridgend CF31
Offers online therapy
Photo of Catherine Dimopoulos, Counsellor in Ruthin, Wales
Catherine Dimopoulos
Counsellor, MA, MBACP Accred
Verified
I am a fully qualified and BACP accredited counsellor / therapist with 18 years NHS experience, having worked in primary care, alongside the GPs of Cardiff and the Vale. I have a small private practice, based in a very welcoming space in the heart of Cowbridge. As an integrative counsellor, I work with my clients to tailor appropriate interventions and help them to set and reach their therapeutic goals. Whatever difficulties you may bring to counselling, and whatever issues with mood, self esteem or anxiety that these difficulties have caused you, there will be a way forward.
07723 436729 
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Office is near:
Bridgend CF31
Offers online therapy
Photo of Hayley Matthews, Counsellor in Ruthin, Wales
Hayley Matthews
Counsellor, MBACP
Verified
Hello, I’m Hayley and I am a qualified therapeutic counsellor. I have experience providing long term and short term counselling in a mental health service, working with clients presenting with a wide range of mental health problems and experiencing a variety of issues which include depression, anxiety , social anxiety , post traumatic stress, general anxiety disorder, relationship problems, loss and bereavement, loneliness and isolation, life changing events, family issues, work stress, addiction, confidence and self-esteem issues.
01446 509183 
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Office is near:
Bridgend CF31
Offers online therapy
Photo of Gemma Greenland, Counsellor in Ruthin, Wales
Gemma Greenland
Counsellor, MSc, MNCS Accred
Verified
I specialise in dealing with anxiety and low self-esteem, as well as supporting those on the autistic spectrum.
I can only imagine how hard it feels to reach out for help for yourself or your child; to want things to feel better and not know how to make it happen. This is what I can help you with. Maybe you or your child feel anxious all the time and just want to feel safe? Or perhaps you can't seem to get rid of that little voice inside that tells you you'll never be good enough? Maybe your child is struggling with understanding themselves and the world around them and you just want them to feel happy and safe? I understand that situations like these can feel overwhelming and I am passionate about helping people overcome them and feel better
029 2010 3039 
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Office is near:
Bridgend CF32
Offers online therapy
Photo of Dr Paula Riella, Psychologist in Ruthin, Wales
Dr Paula Riella
Psychologist, DCounsPsych, HCPC - Couns. Psych.
Verified
I have experience of working with a wide range of difficulties, such as anxiety (generalised anxiety disorder, social anxiety and health anxiety ), depression, panic attacks, phobias, body dysmorphic disorder, obsessive compulsive disorder, perfectionism, depression and eating disorders.
I am a chartered practitioner psychologist with 25 years of therapeutic experience of working in the NHS, the police service, education and private practice. I am an integrative practitioner and work with a variety of psychological models. These include: CBT, mindfulness, compassion focused therapy, personal-construct psychology, psychodynamic and systemic psychotherapy. I offer treatment sessions via video conferencing platforms and telephone. I also provide supervision to psychologists, counsellors and psychotherapists.
01656 335081 
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Office is near:
Bridgend CF35
Offers online therapy
Photo of Calm Waters Psychotherapy, Psychotherapist in Ruthin, Wales
Calm Waters Psychotherapy
Psychotherapist, MBACP
Verified
Such issues can include, Depression, Anxiety , Grief and Loss, Anger Management, , Trauma, Low-Self-Esteem, Career Issues, Sexual Orientation Concerns/Transition, Guilt, Lack of assertiveness,Stress, relationship concerns, Conflict, Spirituality, and Eating Disorders.
My ideal client is someone who has decided that they need help with their particular issues. They have been struggling with these for some time and now have decided that they are prepared to engage with me and overcome or come to terms with their issues.
01656 334562 
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Bridgend CF35
Offers online therapy
Photo of Helen Rees-Morgan, Counsellor in Ruthin, Wales
Helen Rees-Morgan
Counsellor, MBACP
Verified
I am an integrative counsellor with upwards of 10 years experience. I combine extensive knowledge from different theories and approaches to tailor the client experience to their needs. I work with the client to identify the issues they would like to work on and the timescale in which they would like to do this, whether it be short term or longer work. I work with all ages and an extensive list of issues, some common issues I work with are Autism and ADHD symptoms, anxiety , depression, self harm, suicide, stress, family issues, LGBTQ+ issues and Children and young people. Please contact me for a consultation to see if suitable.
01792 966172 
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Bridgend CF31
Offers online therapy
Photo of Brian Beamish, Counsellor in Ruthin, Wales
Brian Beamish
Counsellor, MBACP
Verified
I specialise in anxiety , depression and gender & sexuality.
Our relationships are fundamental to our lives, whether that’s with our family, friends or colleagues. They can bring us comfort and also anguish. I believe in three things: 1 - That our relationships can be key to a leading a fulfilling life. 2 - That where we come from informs who we are, but does not necessarily determine where we end up. 3 - That we each need to express who we are without fear of judgement. I will work with you, using the counselling relationship to mirror important relationships in your life, so that we can more easily see patterns of behaviour that no longer serve you.
01639 508842 
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Office is near:
Bridgend CF31
Offers online therapy
Photo of Claire Emma Rowlands-Gent, Psychotherapist in Ruthin, Wales
Claire Emma Rowlands-Gent
Psychotherapist, MBACP
Verified
Working creatively to explore the spoken and unspoken. I'm a qualified Humanistic Existential Therapist, specialising in Substance use, Sex and Pornography addiction and compulsive behaviours. ( Family and Partners.. Hoarding, OCD, Anxiety , Sexuality are a few of the areas that I have many years experience working with clients on ) I can offer work with yourself and/or your partner.  I have a passion for working with people to help them explore the outcome that they are eager to work towards. Using an integrated needs-led approach. I offer  a fully tailored service to meet each individual and couple's needs.
07723 476396 
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Office is near:
Bridgend CF32
Offers online therapy
Photo of Danielle Joan, Psychotherapist in Ruthin, Wales
Danielle Joan
Psychotherapist, MUKCP
Verified
The potential for joy and pain, for excitement and anxiety , for life and death.
My aim is to support an individual to become aware of the cause of their dissatisfaction and to live the life they want. I work with clients on the subject matter they bring however creatively they chose. I am committed to equality of opportunity for people of all abilities, races, faiths, genders, sexual orientations, and ages. I find myself consistently curious and passionate about the human experience and am dedicated to furthering my development in this area.
029 2167 2265 
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Office is near:
Bridgend CF31
Offers online therapy
Photo of Shaun Sincock, Counsellor in Ruthin, Wales
Shaun Sincock
Counsellor, BACP
Verified
Need some space? Feeling confused, anxious or stressed? I work with people from different backgrounds who need some time for themselves to reset and refocus. Life can often throw problems our way, counselling can help make sense of what's happening and allow you to move forward positively. I strive to help people achieve their goals, improve their quality of life. Providing a space where you can be heard and respected. I offer a flexible approach to appointments and a relaxed confidential space for sessions.
01656 336856 
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Bridgend CF32
Photo of Rea Powell, Counsellor in Ruthin, Wales
Rea Powell
Counsellor, MSc
I specialise in working with adults and young people living with the effects of the trauma. Since 2016 I have worked as a sessional counsellor for New Pathways working with survivors of sexual abuse, rape and sexual assault. I endeavour to respect the specific needs and personal culture of each individual. I have a special interest in supporting women who have experienced domestic and sexual violence.
01656 339262 
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Bridgend CF35
Not accepting new clients
Photo of Chris Davies, Counsellor in Ruthin, Wales
Chris Davies
Counsellor, MBACP
Verified
**At Magnolia Well-being Centre Neath**. Do you have low self-esteem? Are you Anxious/Depressed? Relationship's with friends, family and even yourself bringing you down? Suffer with Trauma/PTSD? Or just want someone to talk to about everyday life problems?
01639 505107 
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Office is near:
Bridgend CF31
Offers online therapy
Photo of Claire Bluett, Counsellor in Ruthin, Wales
Claire Bluett
Counsellor, MBACP
Verified
I am an integrative counsellor (level 7) and qualified in 2010. I provide a confidential and professional counselling service for children, young people and adults by means of face-to-face, online or walk and talk therapy. Over the last twenty years I have extensive experience of working with young people in particular. Having gained this experience while working both in Wales and internationally. When working with each client, I combine extensive knowledge from different theories and approaches to tailor each client’s experience to their needs. I work with each client to identify the issues they would like to work on
01656 331170 
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Bridgend CF31
Offers online therapy
Photo of Hayleigh Isaac, Counsellor in Ruthin, Wales
Hayleigh Isaac
Counsellor, MBACP
Verified
Do you sometimes feel alone, with no one to lean on for support? Do you feel overwhelmed by difficult or challenging life events and want help to feel like yourself again? Within a counselling session, I can support you as you explore and understand your situation, identify helpful techniques or coping strategies, and set and work towards personal goals. I work with adults and young people aged 11+, and provide support for a wide range of physical and emotional difficulties. I have specialist experience in supporting people living with chronic/long-term health conditions, and those who are bereaved or preparing for a bereavement.
01792 989464 
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Office is near:
Bridgend CF31
Offers online therapy
Photo of Paul Anthony Doster, Counsellor in Ruthin, Wales
Paul Anthony Doster
Counsellor, MSc, MBACP
Verified
Are you feeling uncertain and fearful about the future? Do you feel stuck? Anxious?Angry? Hopeless? Depressed? Are you unable to sleep at night? Are you coping in ways that are harming you, your mind, your body, your family, your future or your finances? These coping methods can often be driven by negative emotions and toxic thinking patterns.I listen without judgement, in complete confidence and safety. I use an integrative, person centred approach, utilising wisdom from a number of schools of psychotherapy and counselling, including transactional analysis,brief solution focused, psychodynamic and behavioural ideas including DBT.
01656 335068 
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Bridgend CF35
Offers online therapy

See more therapy options for Ruthin

Anxiety Counsellors
At the core of anxiety is a mistaken appraisal of danger in which threats are exaggerated, triggering an array of negative feelings that overwhelm patients and lead to avoidant behavior. Therapists take aim at the three big components of anxiety—worry, physical arousal or edginess, and avoidance—by teaching one or more well-researched programs of skills that are custom-tailored to patients’ own worst thoughts.

If you're looking for a Ruthin anxiety counsellor, these professionals provide anxiety therapy and counselling in Ruthin.