Trauma Focused Counselling in Rhyl
Are you seeking support to manage a traumatic event, bereavement or loss or struggling with your personal or professional relationships? Is a situation, past or present, causing you emotional distress? Whether you’re going through a difficult time in your life, struggling with past trauma or complex grief or wanting to explore any areas in life where you feel stuck, finding the right support when you need it can make a huge difference. Please get in touch, I can help and would be happy to discuss working together.
Are you seeking support to manage a traumatic event, bereavement or loss or struggling with your personal or professional relationships? Is a situation, past or present, causing you emotional distress? Whether you’re going through a difficult time in your life, struggling with past trauma or complex grief or wanting to explore any areas in life where you feel stuck, finding the right support when you need it can make a huge difference. Please get in touch, I can help and would be happy to discuss working together.
I am a BACP registered Adult and children's / young peoples Counsellor, YPVA and Supervisor. with over 10 years’ Experience working with Adults, Children and young people from the age 3 plus. Having experienced a wide range of clients particularly those dealing with trauma, Sexual abuse, Domestic abuse, low mood/depression, anxiety, Identity confusion, attachment issues, substance misuse, Relationship difficulties, low confidence and self-esteem and more. Takin the first step to have counselling can be really scary. I am here to offer you that safe space to talk, explore and work on anything you feel is causing you difficulties.
I am a BACP registered Adult and children's / young peoples Counsellor, YPVA and Supervisor. with over 10 years’ Experience working with Adults, Children and young people from the age 3 plus. Having experienced a wide range of clients particularly those dealing with trauma, Sexual abuse, Domestic abuse, low mood/depression, anxiety, Identity confusion, attachment issues, substance misuse, Relationship difficulties, low confidence and self-esteem and more. Takin the first step to have counselling can be really scary. I am here to offer you that safe space to talk, explore and work on anything you feel is causing you difficulties.
More Therapists Nearby
The distressing impact of depression, anxiety, low self-esteem, relationship difficulties and addictions are often confusing and difficult to make sense of. They are often rooted in our earlier life and relationships but triggered by current circumstances in the present. By exploring your problems in the context of your past and present life, in therapy, this will help you to make sense of your experiences. Through this understanding you will be in a better place, with the guidance of your therapist, to make changes that will make a positive difference to your life.
The distressing impact of depression, anxiety, low self-esteem, relationship difficulties and addictions are often confusing and difficult to make sense of. They are often rooted in our earlier life and relationships but triggered by current circumstances in the present. By exploring your problems in the context of your past and present life, in therapy, this will help you to make sense of your experiences. Through this understanding you will be in a better place, with the guidance of your therapist, to make changes that will make a positive difference to your life.
Finding a counsellor can feel a daunting prospect, especially when feeling at your lowest ebb, navigating life's challenges, difficulties and the painful emotions these can bring. As an integrative therapist I will adapt my therapeutic approach to best suit your needs. I can offer you a safe space to explore these emotions and situations causing you most distress. In developing a trusting therapeutic relationship, we can explore what is impacting your wellbeing most, identify changes you wish to make and set realistic and achievable goals to work towards healing and growth, leaving you feeling empowered, stronger and more confident.
Finding a counsellor can feel a daunting prospect, especially when feeling at your lowest ebb, navigating life's challenges, difficulties and the painful emotions these can bring. As an integrative therapist I will adapt my therapeutic approach to best suit your needs. I can offer you a safe space to explore these emotions and situations causing you most distress. In developing a trusting therapeutic relationship, we can explore what is impacting your wellbeing most, identify changes you wish to make and set realistic and achievable goals to work towards healing and growth, leaving you feeling empowered, stronger and more confident.
I'm the Clinical Lead at North Wales Reflections, the largest private counselling practice in North Wales. From our accessible offices in Colwyn Bay and online across the UK and globally, we offer a safe, welcoming space where people of all ages feel heard, supported, and empowered. Our experienced team is here to help you navigate life’s challenges. I also mentor therapists in building ethical, sustainable practices.
I'm the Clinical Lead at North Wales Reflections, the largest private counselling practice in North Wales. From our accessible offices in Colwyn Bay and online across the UK and globally, we offer a safe, welcoming space where people of all ages feel heard, supported, and empowered. Our experienced team is here to help you navigate life’s challenges. I also mentor therapists in building ethical, sustainable practices.
Hi, I'm Matthew and I am an Individual, Family & Couples Psychotherapist, specialising in anxiety management, low mood and neurodiversity. I have worked with individuals, couples and families for over 25 years, helping them manage their emotional health and wellbeing. I have helped children, young people and their parents and couples work through a range of difficulties including anxiety, low mood/depression, managing challenging behaviour, Autism, anger management, frequent family clashes, the effects of couple tension, bereavement, and conflict in relationships.
Hi, I'm Matthew and I am an Individual, Family & Couples Psychotherapist, specialising in anxiety management, low mood and neurodiversity. I have worked with individuals, couples and families for over 25 years, helping them manage their emotional health and wellbeing. I have helped children, young people and their parents and couples work through a range of difficulties including anxiety, low mood/depression, managing challenging behaviour, Autism, anger management, frequent family clashes, the effects of couple tension, bereavement, and conflict in relationships.
I am trauma-focused in my approach and deal with a variety of difficulties, including anxiety, reactions to trauma/adverse life events, complex or childhood trauma, problems relating to stress, low mood/depression, low self-esteem/self confidence.
I work with you who are suffering from psychological distress, particularly with anxieties, depression and the unresolved impact of trauma/PTSD. I understand how difficult this can be and how these things can impact upon your life. I use a non-judgemental and trauma-informed perspective to help to understand and support you and we work together towards the goals that are important to you.
I am trauma-focused in my approach and deal with a variety of difficulties, including anxiety, reactions to trauma/adverse life events, complex or childhood trauma, problems relating to stress, low mood/depression, low self-esteem/self confidence.
I work with you who are suffering from psychological distress, particularly with anxieties, depression and the unresolved impact of trauma/PTSD. I understand how difficult this can be and how these things can impact upon your life. I use a non-judgemental and trauma-informed perspective to help to understand and support you and we work together towards the goals that are important to you.
You might be feeling disconnected, depressed, anxious, or overwhelmed by past trauma? Seeking a safe, compassionate space to explore these feelings at your pace, where you’ll feel seen and heard without judgment? Want to find the root issue, inner peace, build resilience, and reconnect with yourself and the world? You might be struggling with the impact of a family member who has experienced hardship or even lost someone recently. Life can throw us a lot of hard curveballs, it can be so difficult to deal with them alone, but you don't have to, you are safe here.
You might be feeling disconnected, depressed, anxious, or overwhelmed by past trauma? Seeking a safe, compassionate space to explore these feelings at your pace, where you’ll feel seen and heard without judgment? Want to find the root issue, inner peace, build resilience, and reconnect with yourself and the world? You might be struggling with the impact of a family member who has experienced hardship or even lost someone recently. Life can throw us a lot of hard curveballs, it can be so difficult to deal with them alone, but you don't have to, you are safe here.
Seeking support is not easy, so welcome. No matter what the reason for contacting me you will be met with warmth, compassion and the space to explore your thoughts and feelings at your own pace. I practice in a non-judgemental way and my aim is to support your emotional well being and help you recognise the tools and inner strengths you have within you to live the best life you can. By exploring your thoughts and feelings it will help you make sense of them and empower you to make the right choices in moving forward.
Seeking support is not easy, so welcome. No matter what the reason for contacting me you will be met with warmth, compassion and the space to explore your thoughts and feelings at your own pace. I practice in a non-judgemental way and my aim is to support your emotional well being and help you recognise the tools and inner strengths you have within you to live the best life you can. By exploring your thoughts and feelings it will help you make sense of them and empower you to make the right choices in moving forward.
You may be struggling with memories of past or recent trauma, having overwhelming feelings or have patterns in your life that you'd like to change. You may have experienced a one off trauma that continues to bother you, or you may have a complex trauma history. You may be worried about your thoughts or behaviour, either towards yourself or others. Perhaps your relationships have not been very healthy and you want to break the cycle. Therapy can help you to address these issues and bring you back to the self you used to be or move you forward to a stronger healthier place.
You may be struggling with memories of past or recent trauma, having overwhelming feelings or have patterns in your life that you'd like to change. You may have experienced a one off trauma that continues to bother you, or you may have a complex trauma history. You may be worried about your thoughts or behaviour, either towards yourself or others. Perhaps your relationships have not been very healthy and you want to break the cycle. Therapy can help you to address these issues and bring you back to the self you used to be or move you forward to a stronger healthier place.
There is no one way of living, and we will all find ourselves faced with challenges along the way. Sometimes, the help of an outside source can enable us to view things in a different light or explore in more depth, which is where counselling can be beneficial.
I am a Person-centred counsellor working in an integrative way, as I believe no two people are ever the same, so how can a counselling approach be? For that reason, my approach may differ depending on who I am working with and their individual needs.
I love meeting people from all walks of life, and it is a true privilege to play a small role in their journey through life.
There is no one way of living, and we will all find ourselves faced with challenges along the way. Sometimes, the help of an outside source can enable us to view things in a different light or explore in more depth, which is where counselling can be beneficial.
I am a Person-centred counsellor working in an integrative way, as I believe no two people are ever the same, so how can a counselling approach be? For that reason, my approach may differ depending on who I am working with and their individual needs.
I love meeting people from all walks of life, and it is a true privilege to play a small role in their journey through life.
Looking for a counsellor is a big step. I understand how hard it is for you to reach out. Looking for someone you can trust, who can walk with you through the struggles that you are facing. Counselling can be a short quick fix or you can work with me on a longer term. We can get you where you want to be at your pace. It takes commitment and change to come to see me but once that first step has been made we will focus on your needs your goals and where you want to be.
Looking for a counsellor is a big step. I understand how hard it is for you to reach out. Looking for someone you can trust, who can walk with you through the struggles that you are facing. Counselling can be a short quick fix or you can work with me on a longer term. We can get you where you want to be at your pace. It takes commitment and change to come to see me but once that first step has been made we will focus on your needs your goals and where you want to be.
CBT is challenging and effective and can get good and quick results however for others early trauma may respond better to exploring and reflection or structured Trauma-Focused CBT.
Hello and welcome to Rainbow Counselling. Rainbow Counselling was created to offer clients a safe space to explore and work on their difficulties, whilst being fully supported, and heard, without judgement.
CBT is challenging and effective and can get good and quick results however for others early trauma may respond better to exploring and reflection or structured Trauma-Focused CBT.
Hello and welcome to Rainbow Counselling. Rainbow Counselling was created to offer clients a safe space to explore and work on their difficulties, whilst being fully supported, and heard, without judgement.
I offer therapy for many difficulties, but I have a special interest in providing therapy for anxiety, depression, trauma, and issues of self-worth. My work in the NHS has given me rich experience of working with a wide variety of clients, who each bring their own unique experiences. I consider it of utmost importance then, to get to know you and to understand your individual needs and goals for therapy.
I offer therapy for many difficulties, but I have a special interest in providing therapy for anxiety, depression, trauma, and issues of self-worth. My work in the NHS has given me rich experience of working with a wide variety of clients, who each bring their own unique experiences. I consider it of utmost importance then, to get to know you and to understand your individual needs and goals for therapy.
Hi, I'm Nigel Skinner a registered, qualified and experienced counsellor, psychotherapist and psychologist.
I founded my practice 'Enestee Mental Wellbeing Consultancy' with the aim of being able to provide science and research based solutions for mental wellness.
I provide counselling and tailored solutions designed to enhance mental well-being for individuals, and provide wellbeing consultancy and guidance to businesses.
Hi, I'm Nigel Skinner a registered, qualified and experienced counsellor, psychotherapist and psychologist.
I founded my practice 'Enestee Mental Wellbeing Consultancy' with the aim of being able to provide science and research based solutions for mental wellness.
I provide counselling and tailored solutions designed to enhance mental well-being for individuals, and provide wellbeing consultancy and guidance to businesses.
As a person-centred, trauma-informed counsellor, I have four years of experience working with individuals experiencing anxiety, trauma, personal and professional relationship challenges and general mental health concerns. I am here to help you explore the threads of your experiences without judgement and only with compassion. I believe that one of the most basic human needs is being seen and being heard and I bring a heart-led and deeply compassionate approach to my counselling work. My own lived experiences have informed my practice, strengthened my empathy and guided me towards supporting others through their own experiences.
As a person-centred, trauma-informed counsellor, I have four years of experience working with individuals experiencing anxiety, trauma, personal and professional relationship challenges and general mental health concerns. I am here to help you explore the threads of your experiences without judgement and only with compassion. I believe that one of the most basic human needs is being seen and being heard and I bring a heart-led and deeply compassionate approach to my counselling work. My own lived experiences have informed my practice, strengthened my empathy and guided me towards supporting others through their own experiences.
I am an Integrative Psychotherapist, Accredited CBT Therapist and EMDR Practitioner so I can tailor therapy to best meet your needs. I also have extensive experience as a clinical supervisor and trainer.
My area of expertise is in Eating Disorders, Obsessive Compulsive Disorder, Complex PTSD as well as Neurodivergence. Therefore, my ideal clients are those who experience Eating Disorders, in particular Binge Eating Disorder and ARFID as well as Anorexia Nervosa and Bulimia Nervosa; clients with Obsessive Compulsive Disorder, including different types of OCD; and those with Complex PTSD.
I am an Integrative Psychotherapist, Accredited CBT Therapist and EMDR Practitioner so I can tailor therapy to best meet your needs. I also have extensive experience as a clinical supervisor and trainer.
My area of expertise is in Eating Disorders, Obsessive Compulsive Disorder, Complex PTSD as well as Neurodivergence. Therefore, my ideal clients are those who experience Eating Disorders, in particular Binge Eating Disorder and ARFID as well as Anorexia Nervosa and Bulimia Nervosa; clients with Obsessive Compulsive Disorder, including different types of OCD; and those with Complex PTSD.
I am a Clinical Psychologist with over 14 years of NHS experience supporting children, adolescents and adults to develop their psychological well being. I have extensive experience of working with people with significant mental health difficulties. I mainly use Cognitive Behaviour Therapy (CBT) and Eye Movement Desensitisation and Reprocessing (EMDR). I also offer Compassionate Mind Therapy, Narrative Therapy and Family work. I can offer interventions for individuals with a Learning Disability and Autism. Including Functional Analysis Interviews, Positive Behaviour Support and Behaviour Plans.
I am a Clinical Psychologist with over 14 years of NHS experience supporting children, adolescents and adults to develop their psychological well being. I have extensive experience of working with people with significant mental health difficulties. I mainly use Cognitive Behaviour Therapy (CBT) and Eye Movement Desensitisation and Reprocessing (EMDR). I also offer Compassionate Mind Therapy, Narrative Therapy and Family work. I can offer interventions for individuals with a Learning Disability and Autism. Including Functional Analysis Interviews, Positive Behaviour Support and Behaviour Plans.
In a safe and supportive environment, I will help you to process your life, your thoughts and feelings, as well as your past. I can also help you to understand your own process better so you can gain greater self-awareness and self-acceptance. Allowing you to have more choice and putting you on the path to progress. I work from a purpose built counselling room at my home.
In a safe and supportive environment, I will help you to process your life, your thoughts and feelings, as well as your past. I can also help you to understand your own process better so you can gain greater self-awareness and self-acceptance. Allowing you to have more choice and putting you on the path to progress. I work from a purpose built counselling room at my home.
I'm a Psychotherapist at Lemons to Lemonade, an independent pyschotherapy, clinical psychology, and coaching practice based at Broughton Retail Park near Chester, run by partners Dr. Rachel Skippon, Consultant Clinical Psychologist, and myself Dr. Stephen Skippon. I offer psychological therapy to help individuals and couples deal with a wide range of emotional difficulties including depression, anxiety, panic, panic disorder, stress, low self-esteem, low self-worth, relationship difficulties, problems at work, bereavement, and other forms of loss. I provide specialist therapy for people who have difficulty sleeping.
I'm a Psychotherapist at Lemons to Lemonade, an independent pyschotherapy, clinical psychology, and coaching practice based at Broughton Retail Park near Chester, run by partners Dr. Rachel Skippon, Consultant Clinical Psychologist, and myself Dr. Stephen Skippon. I offer psychological therapy to help individuals and couples deal with a wide range of emotional difficulties including depression, anxiety, panic, panic disorder, stress, low self-esteem, low self-worth, relationship difficulties, problems at work, bereavement, and other forms of loss. I provide specialist therapy for people who have difficulty sleeping.