Couples Counselling in Porthcawl
I believe the therapeutic relationship is central to meaning
Your in control of what you bring to each session. There is no pressure to talk about anything before you feel ready.
I draw on a range of approaches, allowing our work to adapt to your needs, whether you are facing current challenges, exploring long-standing patterns, or processing experiences that may still be affecting you today.
I believe the therapeutic relationship is central to meaning
Your in control of what you bring to each session. There is no pressure to talk about anything before you feel ready.
I draw on a range of approaches, allowing our work to adapt to your needs, whether you are facing current challenges, exploring long-standing patterns, or processing experiences that may still be affecting you today.
Hello! I'm Charlotte, I am a dedicated and passionate counsellor who loves to help and support people. I place high value on difference and our individual uniqueness so I alter my approach based on your needs to allow for us to work together to get the most out of the experience. I offer online over the phone and face to face therapy. I aim to provide a safe, non judgemental and nurturing space for clients to explore themselves, their thoughts, behaviours and feelings, working with my clients as collaboratively as possible to encourage and support growth and self awareness. collaboration for realistic and meaningful solutions.
Hello! I'm Charlotte, I am a dedicated and passionate counsellor who loves to help and support people. I place high value on difference and our individual uniqueness so I alter my approach based on your needs to allow for us to work together to get the most out of the experience. I offer online over the phone and face to face therapy. I aim to provide a safe, non judgemental and nurturing space for clients to explore themselves, their thoughts, behaviours and feelings, working with my clients as collaboratively as possible to encourage and support growth and self awareness. collaboration for realistic and meaningful solutions.
If you have experienced a one off traumatic incident, or have complex childhood experiences and relationships please do reach out to talk: I have helped many people to overcome the impact that such distressing events have had on their lives.
While I specialise in trauma in my private practise, I have vast experience working with general mental health difficulties such as anxiety, depression, social anxiety, health anxiety and low self-esteem. I also enjoy working to help people in ‘burn out’, whether from stressful work or home environments. In my NHS role I specialise in physical health.
If you have experienced a one off traumatic incident, or have complex childhood experiences and relationships please do reach out to talk: I have helped many people to overcome the impact that such distressing events have had on their lives.
While I specialise in trauma in my private practise, I have vast experience working with general mental health difficulties such as anxiety, depression, social anxiety, health anxiety and low self-esteem. I also enjoy working to help people in ‘burn out’, whether from stressful work or home environments. In my NHS role I specialise in physical health.
I work with individuals, couples, children, young people and families.
Cognitive behavioural therapy (CBT) is a type of therapy that looks at your thoughts, feelings and behaviours and helps to change some of these to manage your problems. A key part of this is identifying the negative thinking patterns that you may feel trapped in, helping you to break free from these and to feel better.
I work with individuals, couples, children, young people and families.
Cognitive behavioural therapy (CBT) is a type of therapy that looks at your thoughts, feelings and behaviours and helps to change some of these to manage your problems. A key part of this is identifying the negative thinking patterns that you may feel trapped in, helping you to break free from these and to feel better.
Perhaps traumatic events or relationship difficulties have been affecting your self-esteem or causing low mood and anxiety.
I can adapt my approach to work with your specific concerns and at a level that works for you. I am a trained EMDR therapist and I also integrate other approaches such as mindfulness, humanistic and systemic therapies. I am also trained in interventions such as MBCT, IPT, TA, EFT (tapping) and more.
Perhaps traumatic events or relationship difficulties have been affecting your self-esteem or causing low mood and anxiety.
I can adapt my approach to work with your specific concerns and at a level that works for you. I am a trained EMDR therapist and I also integrate other approaches such as mindfulness, humanistic and systemic therapies. I am also trained in interventions such as MBCT, IPT, TA, EFT (tapping) and more.
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Anxiety around intimacy, relationships, or sexual concerns is incredibly common, and the overarching impact that these issues can have on your health and happiness is often underestimated and undervalued.
I use the integrative approach to help people to plant their seeds and break through these challenges. My approach involves forming a close working relationship to build a good understanding of your needs and the right methodology. We then work together, in holistic way that ensures you always feel safe, supported and at ease.
Anxiety around intimacy, relationships, or sexual concerns is incredibly common, and the overarching impact that these issues can have on your health and happiness is often underestimated and undervalued.
I use the integrative approach to help people to plant their seeds and break through these challenges. My approach involves forming a close working relationship to build a good understanding of your needs and the right methodology. We then work together, in holistic way that ensures you always feel safe, supported and at ease.
Relationships throughout our lives play an integral part in our makeup, mindset and overall development.
Hi! Thank you for taking the time to view my profile. I understand that taking the initial step of seeking support is often the hardest part of the journey and having the courage to ask for help takes incredible strength, so good on you! I believe that everyone deserves the chance of a brighter and fulfilling life and with the right skills, resources and support, the possibilities of personal growth and development are limitless.
Relationships throughout our lives play an integral part in our makeup, mindset and overall development.
Hi! Thank you for taking the time to view my profile. I understand that taking the initial step of seeking support is often the hardest part of the journey and having the courage to ask for help takes incredible strength, so good on you! I believe that everyone deserves the chance of a brighter and fulfilling life and with the right skills, resources and support, the possibilities of personal growth and development are limitless.
I have worked with both men and women on relationship issues as well as issues on self.
All clients are different. I look to adapt to everyone I meet and am an open person who someone can talk through their issues with. Looking at who you are, how your world is structured and the ifs, wants and needs are all very important in looking to move forward in your life. There is no perfect life, but there is a better life you can understand and work with in going forward.
I have worked with both men and women on relationship issues as well as issues on self.
All clients are different. I look to adapt to everyone I meet and am an open person who someone can talk through their issues with. Looking at who you are, how your world is structured and the ifs, wants and needs are all very important in looking to move forward in your life. There is no perfect life, but there is a better life you can understand and work with in going forward.
The most important aspect of Psychotherapy is, in my opinion, the relationship between you and your therapist.
It takes courage to reach out and ask for help. It's the first step towards change. It's a brave step, and a step worth taking. Change starts with you. Its hard to take this sort of journey alone. You need someone by your side that you can trust, that you have confidence in, and someone who believes in you too. It's a difficult process to revisit the past and to heal from it. Sometimes it's absolutely necessary in order to move on with your life and be your best version of yourself. The past can't be changed of course, but the way you live with it can be.
The most important aspect of Psychotherapy is, in my opinion, the relationship between you and your therapist.
It takes courage to reach out and ask for help. It's the first step towards change. It's a brave step, and a step worth taking. Change starts with you. Its hard to take this sort of journey alone. You need someone by your side that you can trust, that you have confidence in, and someone who believes in you too. It's a difficult process to revisit the past and to heal from it. Sometimes it's absolutely necessary in order to move on with your life and be your best version of yourself. The past can't be changed of course, but the way you live with it can be.
What informs my practice is a concern for respecting and valuing difference and the importance of caring communication in all relationships.
I work with all ages, gender identities, relationship issues. I am a Family therapist and worked in an LGBT+ foundation and in CAMHS. I work with trauma, abuse, childhood sex abuse, parental alienation. I also specialise in autism and neuro-divergence, anxiety, depression and mindfulness and always in a collaborative and empathic relationship.
What informs my practice is a concern for respecting and valuing difference and the importance of caring communication in all relationships.
I work with all ages, gender identities, relationship issues. I am a Family therapist and worked in an LGBT+ foundation and in CAMHS. I work with trauma, abuse, childhood sex abuse, parental alienation. I also specialise in autism and neuro-divergence, anxiety, depression and mindfulness and always in a collaborative and empathic relationship.
In addition to maternal mental health, I am skilled in supporting clients with a wide range of goals, including understanding their emotions, recognising unhelpful patterns, managing anxiety and OCD, processing trauma, improving relationships, increasing resilience and self-esteem, adjusting to life transitions, and deepening their understanding of self.
I am a Chartered Counselling Psychologist with over ten years of experience providing psychological therapies in the NHS. I specialise in maternal mental health and birth trauma, and I am passionate about supporting clients with their mental health and emotional wellbeing through their fertility journey, pregnancy, birth, and the postnatal period.
I offer a warm, compassionate, and collaborative approach, supporting you to develop a clear understanding of your difficulties and to create meaningful change.
In addition to maternal mental health, I am skilled in supporting clients with a wide range of goals, including understanding their emotions, recognising unhelpful patterns, managing anxiety and OCD, processing trauma, improving relationships, increasing resilience and self-esteem, adjusting to life transitions, and deepening their understanding of self.
I am a Chartered Counselling Psychologist with over ten years of experience providing psychological therapies in the NHS. I specialise in maternal mental health and birth trauma, and I am passionate about supporting clients with their mental health and emotional wellbeing through their fertility journey, pregnancy, birth, and the postnatal period.
I offer a warm, compassionate, and collaborative approach, supporting you to develop a clear understanding of your difficulties and to create meaningful change.
My name is Hannah and I offer a kind, safe, highly specialised space for couples therapy and individual clients.
I'm a clinical psychologist which means that I'm highly skilled and trained in lots of different kinds of therapies. My couples work uses EFCT and my individual uses a blend of evidence-based models, tailored to your needs. Whether processing the past, looking forward to the future or dealing with today, I am confident that opening up is the first step.
My name is Hannah and I offer a kind, safe, highly specialised space for couples therapy and individual clients.
I'm a clinical psychologist which means that I'm highly skilled and trained in lots of different kinds of therapies. My couples work uses EFCT and my individual uses a blend of evidence-based models, tailored to your needs. Whether processing the past, looking forward to the future or dealing with today, I am confident that opening up is the first step.
I specialise in communication challenges and relationship dynamics, psycho-sexual issues and trauma, LGBTQ+ challenges, ADHD / ASD awareness and psychoeducation.
I am a certified and registered counsellor/psychotherapist (holding FDA in counselling and Dip. psysextherapy) affiliated with BACP, accredited with the NCPS and a member of SFTR and HPAI. My approach is integrative, designed to empower clients to identify, comprehend and navigate their challenges. This, coupled with psychoeducation, fosters profound self-awareness and healing. Together, we'll unearth strategies to conquer the demands of today's world, delve into your intimate concerns, and enhance your communication prowess. I blend conventional and holistic counselling methods to create a safe, confidential and welcoming space.
I specialise in communication challenges and relationship dynamics, psycho-sexual issues and trauma, LGBTQ+ challenges, ADHD / ASD awareness and psychoeducation.
I am a certified and registered counsellor/psychotherapist (holding FDA in counselling and Dip. psysextherapy) affiliated with BACP, accredited with the NCPS and a member of SFTR and HPAI. My approach is integrative, designed to empower clients to identify, comprehend and navigate their challenges. This, coupled with psychoeducation, fosters profound self-awareness and healing. Together, we'll unearth strategies to conquer the demands of today's world, delve into your intimate concerns, and enhance your communication prowess. I blend conventional and holistic counselling methods to create a safe, confidential and welcoming space.
I have over 20 years experience of working on all aspects of relationship issues; this can be on your own or as a couple.
Relationship therapy aims at regaining a ' couple state of mind' & can help untangle issues of sexual intimacy. As a COSRT member with specialist training my fees are £85 for individuals & £95 for couples & £110 for Psychosexual Treatment. Individual therapy is offered on a weekly basis only. Couples can choose weekly or bi-weekly (excludes school holidays).
I have over 20 years experience of working on all aspects of relationship issues; this can be on your own or as a couple.
Relationship therapy aims at regaining a ' couple state of mind' & can help untangle issues of sexual intimacy. As a COSRT member with specialist training my fees are £85 for individuals & £95 for couples & £110 for Psychosexual Treatment. Individual therapy is offered on a weekly basis only. Couples can choose weekly or bi-weekly (excludes school holidays).
I work with individuals, couples and families and use a range of therapeutic models in practice (see below).
Hi there and welcome. I am passionate about working with people who are experiencing emotional difficulties relating to grief, loss, shame, blame or self-criticism, and working on healing the impact of trauma/ PTSD. I take a very holistic approach, so whether you feel grief or pain about the past, fear about the future, or anything in between, I’d love to help. I specialise in working with older adults and the LGBTQ+ community and I’m particularly experienced in working with gender identity, sexuality and wider identity concerns.
I work with individuals, couples and families and use a range of therapeutic models in practice (see below).
Hi there and welcome. I am passionate about working with people who are experiencing emotional difficulties relating to grief, loss, shame, blame or self-criticism, and working on healing the impact of trauma/ PTSD. I take a very holistic approach, so whether you feel grief or pain about the past, fear about the future, or anything in between, I’d love to help. I specialise in working with older adults and the LGBTQ+ community and I’m particularly experienced in working with gender identity, sexuality and wider identity concerns.
I have over 12 years of experience supporting individuals, couples & groups with mental health issues, life challenges & goals.
Enfys Jones MHFA, DCST, PDPCP, HPD, DSFH, DMH, AHD, MNCPS (Reg.) MNCH (Reg.), MAfSFH (Reg.), RDM, BA (Hons), PGCE
Consultant Medical Hypnotherapist, Clinical Psychotherapist & Life Coach.
I have been practising Holistic and Mental Health Therapies for more than twenty years. My background in the Arts and Teaching helps me to support clients to live a better life. I believe we are innately here to thrive. Change isn't always easy but my techniques will help you to break through old patterns and negative conditioning from the past so you are free to be who you want to be.
I have over 12 years of experience supporting individuals, couples & groups with mental health issues, life challenges & goals.
Enfys Jones MHFA, DCST, PDPCP, HPD, DSFH, DMH, AHD, MNCPS (Reg.) MNCH (Reg.), MAfSFH (Reg.), RDM, BA (Hons), PGCE
Consultant Medical Hypnotherapist, Clinical Psychotherapist & Life Coach.
I have been practising Holistic and Mental Health Therapies for more than twenty years. My background in the Arts and Teaching helps me to support clients to live a better life. I believe we are innately here to thrive. Change isn't always easy but my techniques will help you to break through old patterns and negative conditioning from the past so you are free to be who you want to be.
My therapy room is easily accessible and comfortable
• NCPS member
•Face to face
•On line via zoom
•One to one
• Couples
•Disability friendly
•Age range 18 plus
I am an empathetic, person centered therapist currently working in the Bridgend and surrounding areas. I offer face to face and on line counselling via zoom .I believe the true expert on the client is the client themselves and by talking, exploring and discovering the true self , together we can help the client see the future with greater clarity , balance and confidence.
My therapy room is easily accessible and comfortable
• NCPS member
•Face to face
•On line via zoom
•One to one
• Couples
•Disability friendly
•Age range 18 plus
I am an empathetic, person centered therapist currently working in the Bridgend and surrounding areas. I offer face to face and on line counselling via zoom .I believe the true expert on the client is the client themselves and by talking, exploring and discovering the true self , together we can help the client see the future with greater clarity , balance and confidence.
I work with trauma patterns, neurodivergence and relationship difficulties, especially where old experiences shape how you feel in yourself and with others.
I work with people who may be feeling a bit stuck or who find that the old ways of living no longer fit. You may be exploring trauma, identity, neurodivergence or spirituality. I offer a warm, steady space where we can make sense of what is happening and support you in moving towards greater self-understanding, grounding, and aliveness and living in the present.
I work with trauma patterns, neurodivergence and relationship difficulties, especially where old experiences shape how you feel in yourself and with others.
I work with people who may be feeling a bit stuck or who find that the old ways of living no longer fit. You may be exploring trauma, identity, neurodivergence or spirituality. I offer a warm, steady space where we can make sense of what is happening and support you in moving towards greater self-understanding, grounding, and aliveness and living in the present.
As well as these specialist skills I am able to help with a wide range of problems such as depression, anxiety, stress and relationship issues
Our lives can present us with many challenges and obstacles which can sometimes leave us feeling overwhelmed. Counselling can help you navigate these challenges, make you aware of unhelpful patterns and support you in making the changes you need to move forward in a healthier way that serves you better.
As well as these specialist skills I am able to help with a wide range of problems such as depression, anxiety, stress and relationship issues
Our lives can present us with many challenges and obstacles which can sometimes leave us feeling overwhelmed. Counselling can help you navigate these challenges, make you aware of unhelpful patterns and support you in making the changes you need to move forward in a healthier way that serves you better.
I provide a safe environment for individuals, couples, groups and organisations to instigate desired change.
My specialty is helping you to identify mindsets that are restrictive to your personal development, releasing stuck feelings from past difficulties and improving assertiveness and communication; adding vitality and confidence to you personally and toward healthy relationships.
I provide a safe environment for individuals, couples, groups and organisations to instigate desired change.
My specialty is helping you to identify mindsets that are restrictive to your personal development, releasing stuck feelings from past difficulties and improving assertiveness and communication; adding vitality and confidence to you personally and toward healthy relationships.
Nearby Couples Therapy Counsellors Searches for Porthcawl
See More Couples Therapy Counsellors FAQ - About Couples Therapy
Does couples counseling work?
Research shows that couples counseling is effective; it can reduce relationship distress and improve emotional awareness, communication, empathy, intimacy, and overall relationship satisfaction. For example, emotionally focused therapy was found to be effective for about 75 percent of couples, and those benefits lasted at least two years.
When should a couple seek counseling?
Couples can benefit from counseling if they consistently struggle in their relationship. They may have lost the ability to communicate effectively, become entrenched in harmful patterns, begun to fight more than usual, broken the other’s trust, suffered from a mental or physical illness, or faced any number of other challenges. Many therapists offer free consultations, so if a couple isn’t sure whether therapy is necessary, asking directly can provide clarity.
How can I get my partner to go to couples therapy?
The decision to seek couples therapy is often driven by one partner, who then convinces the other to participate. When discussing the idea, the initiator should be direct and assertive. They can state the problems they see and explain how the relationship would benefit from therapy. In more serious cases, they can also explain how their relationship may suffer without making any changes or seeking professional help.
How does a couple prepare for couples counseling?
The anticipation of beginning couples counseling can be difficult—sometimes more difficult than the first session itself. Taking a few moments to reflect can allay those concerns: What are the current challenges? When and how did they begin? What do they want the relationship to look like in the future? Reflecting on these questions can help individuals or couples articulate their goals. Of course, the therapist will also ask questions and guide couples through the process.