In Person Counselling in Pontypool
Hi, I am Janette and I am a BABCP accredited Cognitive Behavioural Therapist in South Wales. My website is www.MyOwnMind.co.uk. I am a warm, positive cognitive behavioural therapist (CBT) with over 11 years experience, committed to helping you find the right pathway towards recovery. We offer Cognitive Behavioural Therapy (CBT) for a wide range of anxiety disorders and Depression/Low self esteem. CBT is a highly evidence based treatment method for tackling and treating anxiety and depression. Though we operate in Pontypool in South Wales, anyone from anywhere is welcome to access our services online.
Hi, I am Janette and I am a BABCP accredited Cognitive Behavioural Therapist in South Wales. My website is www.MyOwnMind.co.uk. I am a warm, positive cognitive behavioural therapist (CBT) with over 11 years experience, committed to helping you find the right pathway towards recovery. We offer Cognitive Behavioural Therapy (CBT) for a wide range of anxiety disorders and Depression/Low self esteem. CBT is a highly evidence based treatment method for tackling and treating anxiety and depression. Though we operate in Pontypool in South Wales, anyone from anywhere is welcome to access our services online.
Flexible hours to meet online, in person at the Wellbeing Hub, or having a walk and talk within a reasonable distance of Pontypool.
Experiencing a loss, conflict at home or work, anxiety, low self-esteem, or just feeling stuck and down about life? Whatever it may be, talking about it in a safe, non-judgemental and secure environment can make a real difference.
That’s what I aim to offer. I work with a pluralistic approach to counselling, which means I tailor our work together based on what suits you and your needs.
I can also offer hypnotherapy as part of your counselling experience if that is something you wanted. I believe the relationship between us is really important. You need to feel that I’m the right person, and I need to feel that I can support you.
Flexible hours to meet online, in person at the Wellbeing Hub, or having a walk and talk within a reasonable distance of Pontypool.
Experiencing a loss, conflict at home or work, anxiety, low self-esteem, or just feeling stuck and down about life? Whatever it may be, talking about it in a safe, non-judgemental and secure environment can make a real difference.
That’s what I aim to offer. I work with a pluralistic approach to counselling, which means I tailor our work together based on what suits you and your needs.
I can also offer hypnotherapy as part of your counselling experience if that is something you wanted. I believe the relationship between us is really important. You need to feel that I’m the right person, and I need to feel that I can support you.
Offering equine therapy. maylandequinetherapy.
I am a BACP registered Psychotherapist. I offer an integrative approach, working with each person as an individual and using different theory’s to support the client in the best way. I offer an open minded and non judgmental space for clients to explore what’s troubling them. I work with all client issues. My specialist areas of work include offering support to clients with OCD using a range of CBT tools, working with victims of rape, and domestic violence, and working with complex mental health issues. Im also a neurodiversity specialist supporting both adults and children.
Offering equine therapy. maylandequinetherapy.
I am a BACP registered Psychotherapist. I offer an integrative approach, working with each person as an individual and using different theory’s to support the client in the best way. I offer an open minded and non judgmental space for clients to explore what’s troubling them. I work with all client issues. My specialist areas of work include offering support to clients with OCD using a range of CBT tools, working with victims of rape, and domestic violence, and working with complex mental health issues. Im also a neurodiversity specialist supporting both adults and children.
I offer in-person, online and telephone counselling, with spaces open between 12pm to 9pm from Monday to Thursday and 12pm to 7pm on Friday.
Hi, my name is Ben, I am an accredited counsellor who specialises in working with bereavement, loss and grief. I also work with issues such as anxiety, stress, anger, depression and drug and alcohol dependency. The goal is to help you feel capable of moving forward in life and finding ways to process and address the challenges life is bringing your way.
I offer in-person, online and telephone counselling, with spaces open between 12pm to 9pm from Monday to Thursday and 12pm to 7pm on Friday.
Hi, my name is Ben, I am an accredited counsellor who specialises in working with bereavement, loss and grief. I also work with issues such as anxiety, stress, anger, depression and drug and alcohol dependency. The goal is to help you feel capable of moving forward in life and finding ways to process and address the challenges life is bringing your way.
I began training to become a counsellor after I had personal experience of therapy and how it can help. Whether you are going through a traumatic time or life changing event or finding everyday life overwhelming, counselling can help. I believe that we all have the right to thrive and that spending time understanding your feelings can give you the power to change and make tomorrow better. I can offer you a calm and safe space away from the noise of life where you are free to be who you really are, explore the struggles you are going through and find a new way forward.
I began training to become a counsellor after I had personal experience of therapy and how it can help. Whether you are going through a traumatic time or life changing event or finding everyday life overwhelming, counselling can help. I believe that we all have the right to thrive and that spending time understanding your feelings can give you the power to change and make tomorrow better. I can offer you a calm and safe space away from the noise of life where you are free to be who you really are, explore the struggles you are going through and find a new way forward.
I have availability for face to face appointments at the Time & Wellbeing centre in Risca as well as online or telephone sessions.
You are welcome here.
I appreciate that finding a therapist can be a daunting experience, chances are you are seeking one out because you are struggling with something.
I hope to make the experience as simple as possible for you.
Life can feel heavy sometimes. Whether you’re struggling with anxiety, loss, relationships issues or simply feeling stuck, you don’t have to go through it alone.
I provide a safe and supportive space to explore your thoughts and feelings, gain clarity, to discover new ways forward. Together, we’ll work at your pace to help you find hope, healing, and strength.
I have availability for face to face appointments at the Time & Wellbeing centre in Risca as well as online or telephone sessions.
You are welcome here.
I appreciate that finding a therapist can be a daunting experience, chances are you are seeking one out because you are struggling with something.
I hope to make the experience as simple as possible for you.
Life can feel heavy sometimes. Whether you’re struggling with anxiety, loss, relationships issues or simply feeling stuck, you don’t have to go through it alone.
I provide a safe and supportive space to explore your thoughts and feelings, gain clarity, to discover new ways forward. Together, we’ll work at your pace to help you find hope, healing, and strength.
You can have appointments in-person, based in Risca, or online from the comfort of your own home.
Hello and welcome. Deciding to invest in therapy and choosing the right therapist is a big decision. My aim is to create a safe and compassionate space to explore your needs and work towards your goals. I've worked across a range of settings, but focus on supporting adults who may be struggling with depression, anxiety or trauma or who want to find ways to manage emotions that can feel overwhelming or intense.
You can have appointments in-person, based in Risca, or online from the comfort of your own home.
Hello and welcome. Deciding to invest in therapy and choosing the right therapist is a big decision. My aim is to create a safe and compassionate space to explore your needs and work towards your goals. I've worked across a range of settings, but focus on supporting adults who may be struggling with depression, anxiety or trauma or who want to find ways to manage emotions that can feel overwhelming or intense.
More Therapists Nearby
Whatever you are facing in your life, maybe things from your past affect you in the present? Your relationships, emotions or being able to achieve your goals may feel too difficult day to day. Or there may be a feeling of stress and overwhelm that keeps making life feel too hard.
Counselling can be extremely helpful in processing difficult emotions, seeing your situation and the different elements that impact you more clearly and being able to fathom the best route forward.
A completely non-judgemental space to gain clarity at your own pace. You are the expert in your own experience, lets work together to create positive change.
Whatever you are facing in your life, maybe things from your past affect you in the present? Your relationships, emotions or being able to achieve your goals may feel too difficult day to day. Or there may be a feeling of stress and overwhelm that keeps making life feel too hard.
Counselling can be extremely helpful in processing difficult emotions, seeing your situation and the different elements that impact you more clearly and being able to fathom the best route forward.
A completely non-judgemental space to gain clarity at your own pace. You are the expert in your own experience, lets work together to create positive change.
Dr Lisa-Maria
Psychologist, PsychD, HCPC - Clin. Psych.
1 Endorsed
Cardiff CF14
Waitlist for new clients
Hi, I’m Lisa, I’m a Clinical Psychologist with a passion for supporting women and families going through IVF, during pregnancy and in the postpartum period as well as supporting parent-child relationships and empowering parents through the journey of parenthood. I like helping families navigate challenges, strengthen emotional connections, foster positive development in children, whilst also helping parents care for their own wellbeing.
I view people’s difficulties through a systemic and attachment-focused lens, with compassion, equity, inclusion and feminism as core values in my practice and private life.
Hi, I’m Lisa, I’m a Clinical Psychologist with a passion for supporting women and families going through IVF, during pregnancy and in the postpartum period as well as supporting parent-child relationships and empowering parents through the journey of parenthood. I like helping families navigate challenges, strengthen emotional connections, foster positive development in children, whilst also helping parents care for their own wellbeing.
I view people’s difficulties through a systemic and attachment-focused lens, with compassion, equity, inclusion and feminism as core values in my practice and private life.
Would you like to talk to someone in a safe non judgemental environment? Are you having feelings of uncertainty and distress? Perhaps you are struggling to navigate Life, have struggles communicating with others or to understand your own feelings? Do you get Feelings of sadness or hopelessness? Perhaps you feel Anxious or have low mood or you may be struggling with Past or present trauma? Please contact me for how counselling can help you or if you have any questions about starting counselling.
Reaching out for the first time or even after previous therapy can feel difficult. I work in an individual way with each client.
Would you like to talk to someone in a safe non judgemental environment? Are you having feelings of uncertainty and distress? Perhaps you are struggling to navigate Life, have struggles communicating with others or to understand your own feelings? Do you get Feelings of sadness or hopelessness? Perhaps you feel Anxious or have low mood or you may be struggling with Past or present trauma? Please contact me for how counselling can help you or if you have any questions about starting counselling.
Reaching out for the first time or even after previous therapy can feel difficult. I work in an individual way with each client.
I offer therapy and parent support in-person and online.
Do you/your child sometimes find it hard to put your experience into words? Are you drawn to working creatively? In a safe, nurturing space, I will help you/your child express your feelings, work through your difficulties, explore your patterns, understand yourself better and begin to thrive.
I offer therapy and parent support in-person and online.
Do you/your child sometimes find it hard to put your experience into words? Are you drawn to working creatively? In a safe, nurturing space, I will help you/your child express your feelings, work through your difficulties, explore your patterns, understand yourself better and begin to thrive.
Hello, I am currently working face to face in Cardiff and Newport , also working internationally online, give me a call..
Hello, My name is Philip. I work with developmental trauma and its associated symptoms, which can be wide ranging, from anxiety and depression, people pleasing and poor boundaries to poor emotional regulation and mood swings. Developmental capacities in childhood , support us as adults to engage in relationships with others and to function well in the world, however if these capacities are impacted by our early relationships and environments then we may struggle to connect, maintain healthy boundaried relationships and regulate and enjoy our feeling states, we may be prone to anxiety or depression, periods of withdrawal or shutdown.
Hello, I am currently working face to face in Cardiff and Newport , also working internationally online, give me a call..
Hello, My name is Philip. I work with developmental trauma and its associated symptoms, which can be wide ranging, from anxiety and depression, people pleasing and poor boundaries to poor emotional regulation and mood swings. Developmental capacities in childhood , support us as adults to engage in relationships with others and to function well in the world, however if these capacities are impacted by our early relationships and environments then we may struggle to connect, maintain healthy boundaried relationships and regulate and enjoy our feeling states, we may be prone to anxiety or depression, periods of withdrawal or shutdown.
Hello and welcome, thank you for taking the time to read my profile. I am a qualified and experienced Counsellor and Psychotherapist. I use an integrative approach to client centred work, ensuring that the client is at the centre of the sessions. Drawing on a variety of therapeutic approaches that aim to suit the needs of the individual, I aim to provide a safe, supportive and non-judgmental environment to assist others in exploring their issues. I am an empathetic person who feels passionate about providing the time and space needed for individuals to feel heard, valued and understood.
Hello and welcome, thank you for taking the time to read my profile. I am a qualified and experienced Counsellor and Psychotherapist. I use an integrative approach to client centred work, ensuring that the client is at the centre of the sessions. Drawing on a variety of therapeutic approaches that aim to suit the needs of the individual, I aim to provide a safe, supportive and non-judgmental environment to assist others in exploring their issues. I am an empathetic person who feels passionate about providing the time and space needed for individuals to feel heard, valued and understood.
I offer 1:1 sessions online and in person (not couples counselling).
I am a qualified counsellor, mental health nurse (for 13 years) and lecturer in mental health nursing, however, more importantly I am an approachable and non-judgemental person. I work with my clients to help them explore some difficult emotions and experiences as well as to find self-acceptance and resources to manage challenging experiences and emotions. I work in collaboration with my clients where they feel empowered and in control of their therapy journey. I now also offer hypnotherapy as well as coaching (fees for hypnotherapy may vary).
I offer 1:1 sessions online and in person (not couples counselling).
I am a qualified counsellor, mental health nurse (for 13 years) and lecturer in mental health nursing, however, more importantly I am an approachable and non-judgemental person. I work with my clients to help them explore some difficult emotions and experiences as well as to find self-acceptance and resources to manage challenging experiences and emotions. I work in collaboration with my clients where they feel empowered and in control of their therapy journey. I now also offer hypnotherapy as well as coaching (fees for hypnotherapy may vary).
Within in person EMDR, I used a combination of techniques for bilateral eye movements including use of light bar.
I am a psychotherapist and clinical supervisor to trainees in counselling & psychotherapy.
I have a long-standing career in mental health spanning more than 30 years as a mental health nurse, researcher and senior academic in various Universities teaching mental health and psychology. I have worked with people experiencing a wide range of issues from mild to enduring mental health difficulties and have used a variety of different helping approaches under supervision. I also work with the media to offer my expertise. I have worked as a practitioner psychologist.
Within in person EMDR, I used a combination of techniques for bilateral eye movements including use of light bar.
I am a psychotherapist and clinical supervisor to trainees in counselling & psychotherapy.
I have a long-standing career in mental health spanning more than 30 years as a mental health nurse, researcher and senior academic in various Universities teaching mental health and psychology. I have worked with people experiencing a wide range of issues from mild to enduring mental health difficulties and have used a variety of different helping approaches under supervision. I also work with the media to offer my expertise. I have worked as a practitioner psychologist.
Hello! I'm Charlotte, I am a dedicated and passionate counsellor who loves to help and support people. I place high value on difference and our individual uniqueness so I alter my approach based on your needs to allow for us to work together to get the most out of the experience. I offer online over the phone and face to face therapy. I aim to provide a safe, non judgemental and nurturing space for clients to explore themselves, their thoughts, behaviours and feelings, working with my clients as collaboratively as possible to encourage and support growth and self awareness. collaboration for realistic and meaningful solutions.
Hello! I'm Charlotte, I am a dedicated and passionate counsellor who loves to help and support people. I place high value on difference and our individual uniqueness so I alter my approach based on your needs to allow for us to work together to get the most out of the experience. I offer online over the phone and face to face therapy. I aim to provide a safe, non judgemental and nurturing space for clients to explore themselves, their thoughts, behaviours and feelings, working with my clients as collaboratively as possible to encourage and support growth and self awareness. collaboration for realistic and meaningful solutions.
I am a Jungian analyst and psychotherapist working in consulting rooms in Chepstow and Bath. With 30 years of experience in private practice and managing teams in statutory services. I have a particular interest in eating disorders, relationships, and sexual compulsivity, and work with both individuals and couples – always taking care to create a warm, welcoming environment for clients. My work uses active imagination, symbolism, metaphor, and dream imagery as a way of accessing the unconscious and bringing about meaningful change. I qualified as a transpersonal psychotherapist CCPE in 2000. I also offer clinical supervision.
I am a Jungian analyst and psychotherapist working in consulting rooms in Chepstow and Bath. With 30 years of experience in private practice and managing teams in statutory services. I have a particular interest in eating disorders, relationships, and sexual compulsivity, and work with both individuals and couples – always taking care to create a warm, welcoming environment for clients. My work uses active imagination, symbolism, metaphor, and dream imagery as a way of accessing the unconscious and bringing about meaningful change. I qualified as a transpersonal psychotherapist CCPE in 2000. I also offer clinical supervision.
Video call and face to face sessions are available.
Hi I'm Rhys Lewis, founder of The Relationship Clinic Wales and author of the book 300 Ways To Improve Your Relationship. I'm a professionally qualified counsellor based in Blackwood, South Wales, UK. I specialise in relationship counselling. I offer an affordable 25 minute initial consultation which can be paid for and booked online via my website. If you're busy working in the day I offer evening and weekend appointments. If you're struggling in your relationship you should consider getting some help. Relationship counselling will help you to talk through your issues and will allow you to be heard by your partner.
Video call and face to face sessions are available.
Hi I'm Rhys Lewis, founder of The Relationship Clinic Wales and author of the book 300 Ways To Improve Your Relationship. I'm a professionally qualified counsellor based in Blackwood, South Wales, UK. I specialise in relationship counselling. I offer an affordable 25 minute initial consultation which can be paid for and booked online via my website. If you're busy working in the day I offer evening and weekend appointments. If you're struggling in your relationship you should consider getting some help. Relationship counselling will help you to talk through your issues and will allow you to be heard by your partner.
I offer in-person sessions, in a cosy room at an old church.
I understand how vulnerable it can feel to reach out to a stranger for help. Perhaps you’re not even sure if this is the right thing for you, or feel sceptical about the usefulness of talking therapy. As a person-centred counsellor I welcome people from all walks of life and am able to support you through a wide range of issues. You might be going through a difficult time, trying to manage a crisis or life-changing event. Maybe you’d like to explore some issues from your past, or perhaps you just want to explore your thoughts and feelings that, you don’t feel you can share with anyone else.
I offer in-person sessions, in a cosy room at an old church.
I understand how vulnerable it can feel to reach out to a stranger for help. Perhaps you’re not even sure if this is the right thing for you, or feel sceptical about the usefulness of talking therapy. As a person-centred counsellor I welcome people from all walks of life and am able to support you through a wide range of issues. You might be going through a difficult time, trying to manage a crisis or life-changing event. Maybe you’d like to explore some issues from your past, or perhaps you just want to explore your thoughts and feelings that, you don’t feel you can share with anyone else.
I offer sessions in-person in Portsmouth as well as on-line via WhatsApp - just add me on there and start a conversation!
Hi. My name is Krystyna. I am a counsellor who helps people who have experienced traumatic life events to break free from fear (anxiety) and build happy, full of contentment lives. I am fluent in English and Polish and I am confident to work in either language. As a fully qualified and experienced counsellor I can work effectively in a short-term solution-based therapy, (up to twelve sessions) or open-ended counselling, whereby the sessions are paced in line with clients' need and readiness to embrace positive change.
I offer sessions in-person in Portsmouth as well as on-line via WhatsApp - just add me on there and start a conversation!
Hi. My name is Krystyna. I am a counsellor who helps people who have experienced traumatic life events to break free from fear (anxiety) and build happy, full of contentment lives. I am fluent in English and Polish and I am confident to work in either language. As a fully qualified and experienced counsellor I can work effectively in a short-term solution-based therapy, (up to twelve sessions) or open-ended counselling, whereby the sessions are paced in line with clients' need and readiness to embrace positive change.