Female Counselling in Pontypool, WLS
The ideal client may struggle with a range of mental health issues, which could include anxiety, depression, trauma, or relationship difficulties. They may experience persistent feelings of sadness, overwhelming stress, or difficulty in managing daily tasks. Their mental health challenges could stem from a variety of factors, such as past trauma, genetic predispositions, environmental stressors, or a combination of these elements. The ideal client desires change and is motivated by need to improve their mental and emotional well-being. They want to understand themselves better, gain control over their mental health issues.
The ideal client may struggle with a range of mental health issues, which could include anxiety, depression, trauma, or relationship difficulties. They may experience persistent feelings of sadness, overwhelming stress, or difficulty in managing daily tasks. Their mental health challenges could stem from a variety of factors, such as past trauma, genetic predispositions, environmental stressors, or a combination of these elements. The ideal client desires change and is motivated by need to improve their mental and emotional well-being. They want to understand themselves better, gain control over their mental health issues.
Hello, I'm Susanna. Are you struggling to accept some change in your life? Maybe you feel as though you have ‘lost your way’ and just need space to sit with someone who will listen and empower YOU to find direction again, without judgement or advice? Perhaps you are experiencing symptoms of anxiety/depression or feel consumed by negative emotions following a traumatic event or circumstance? Whatever it is that is causing you emotional pain, I will journey with you as we gently explore it to find a way forward that is right for you.
Hello, I'm Susanna. Are you struggling to accept some change in your life? Maybe you feel as though you have ‘lost your way’ and just need space to sit with someone who will listen and empower YOU to find direction again, without judgement or advice? Perhaps you are experiencing symptoms of anxiety/depression or feel consumed by negative emotions following a traumatic event or circumstance? Whatever it is that is causing you emotional pain, I will journey with you as we gently explore it to find a way forward that is right for you.
Hi, I'm Suzanne, I offer LGBTQIA+ Counselling, available in person/online/phone. I also offer support to single parents and have experience in a wide range of issues covering loss, anxiety, relationships and self esteem. Our sessions will be held with empathy, and without judgement. My approach is warm, honest and tailored to meet your needs. I combine techniques to create a personalised and effective counselling experience.
Hi, I'm Suzanne, I offer LGBTQIA+ Counselling, available in person/online/phone. I also offer support to single parents and have experience in a wide range of issues covering loss, anxiety, relationships and self esteem. Our sessions will be held with empathy, and without judgement. My approach is warm, honest and tailored to meet your needs. I combine techniques to create a personalised and effective counselling experience.
Hi, I am Janette and I am a BABCP accredited Cognitive Behavioural Therapist in South Wales. My website is www.MyOwnMind.co.uk. I am a warm, positive cognitive behavioural therapist (CBT) with over 11 years experience, committed to helping you find the right pathway towards recovery. We offer Cognitive Behavioural Therapy (CBT) for a wide range of anxiety disorders and Depression/Low self esteem. CBT is a highly evidence based treatment method for tackling and treating anxiety and depression. Though we operate in Pontypool in South Wales, anyone from anywhere is welcome to access our services online.
Hi, I am Janette and I am a BABCP accredited Cognitive Behavioural Therapist in South Wales. My website is www.MyOwnMind.co.uk. I am a warm, positive cognitive behavioural therapist (CBT) with over 11 years experience, committed to helping you find the right pathway towards recovery. We offer Cognitive Behavioural Therapy (CBT) for a wide range of anxiety disorders and Depression/Low self esteem. CBT is a highly evidence based treatment method for tackling and treating anxiety and depression. Though we operate in Pontypool in South Wales, anyone from anywhere is welcome to access our services online.
I am a BACP registered Psychotherapist and have been working with clients since 2013. I offer an integrative approach, working with each person as an individual and using different theory’s to support the client in the best way. I offer an open minded and non judgemental space for clients to explore what’s troubling them. I work with all client issues. My specialist areas of work include offering support to clients with OCD using a range of CBT tools, working with victims of rape, sexual abuse and domestic violence, and working with complex mental health issues. I have completed specialised training for providing psychotherapy.
I am a BACP registered Psychotherapist and have been working with clients since 2013. I offer an integrative approach, working with each person as an individual and using different theory’s to support the client in the best way. I offer an open minded and non judgemental space for clients to explore what’s troubling them. I work with all client issues. My specialist areas of work include offering support to clients with OCD using a range of CBT tools, working with victims of rape, sexual abuse and domestic violence, and working with complex mental health issues. I have completed specialised training for providing psychotherapy.
Dr Lisa Garvin
Psychologist, PsychD, HCPC - Clin. Psych.
Verified Verified
2 Endorsed
Pontypool NP4 (Online Only)
Waitlist for new clients
Are you at point in your life where you know something needs to change, but don’t know how to navigate this path? Then you’ve come to the right place. Many times in our lives we can encounter difficulties that impact us deeply, stop us in our tracks and affect our mood, sleep and wellness. Sometimes these feelings can run deeper and remind us of difficulties during our early years. It can feel like we are carrying the cumulative burden of many different stressors and feel trapped. What ever the feeling- there is always a why and talking in a safe, warm and emphatic space can really help to make sense of things.
Are you at point in your life where you know something needs to change, but don’t know how to navigate this path? Then you’ve come to the right place. Many times in our lives we can encounter difficulties that impact us deeply, stop us in our tracks and affect our mood, sleep and wellness. Sometimes these feelings can run deeper and remind us of difficulties during our early years. It can feel like we are carrying the cumulative burden of many different stressors and feel trapped. What ever the feeling- there is always a why and talking in a safe, warm and emphatic space can really help to make sense of things.
I’m Carrie, I am a level 6 qualified Pluralistic psychotherapist. I use a range of therapeutic approaches designed around your needs and wishes. Counselling is a collaborative process in which my bring expertise and experiences and you bring yours and together we can find a treatment plan that is right for you.
I’m Carrie, I am a level 6 qualified Pluralistic psychotherapist. I use a range of therapeutic approaches designed around your needs and wishes. Counselling is a collaborative process in which my bring expertise and experiences and you bring yours and together we can find a treatment plan that is right for you.
I began training to become a counsellor after I had personal experience of therapy and how it can help. Whether you are going through a traumatic time or life changing event or finding everyday life overwhelming, counselling can help. I believe that we all have the right to thrive and that spending time understanding your feelings can give you the power to change and make tomorrow better. I can offer you a calm and safe space away from the noise of life where you are free to be who you really are, explore the struggles you are going through and find a new way forward.
I began training to become a counsellor after I had personal experience of therapy and how it can help. Whether you are going through a traumatic time or life changing event or finding everyday life overwhelming, counselling can help. I believe that we all have the right to thrive and that spending time understanding your feelings can give you the power to change and make tomorrow better. I can offer you a calm and safe space away from the noise of life where you are free to be who you really are, explore the struggles you are going through and find a new way forward.
Hello and welcome. Deciding to invest in therapy and choosing the right therapist is a big decision. My aim is to create a safe and compassionate space to explore your needs and work towards your goals. I've worked across a range of settings, but focus on supporting adults who may be struggling with depression, anxiety or trauma or who want to find ways to manage emotions that can feel overwhelming or intense.
Hello and welcome. Deciding to invest in therapy and choosing the right therapist is a big decision. My aim is to create a safe and compassionate space to explore your needs and work towards your goals. I've worked across a range of settings, but focus on supporting adults who may be struggling with depression, anxiety or trauma or who want to find ways to manage emotions that can feel overwhelming or intense.
More Therapists Nearby
There are many reasons you might be considering therapy right now. Maybe you appear to be managing well on the outside, but inside you feel like you’re barely holding on. This inner struggle can lead to unsatisfying relationships, underperformance in your creative pursuits or career, and a fear that your harshest criticisms might be true. It can be incredibly exhausting and can often leave people feeling isolated.
There are many reasons you might be considering therapy right now. Maybe you appear to be managing well on the outside, but inside you feel like you’re barely holding on. This inner struggle can lead to unsatisfying relationships, underperformance in your creative pursuits or career, and a fear that your harshest criticisms might be true. It can be incredibly exhausting and can often leave people feeling isolated.
My therapeutic approach is helpful to people experiencing emotional difficulties and looking to make changes from within. You might feel stuck and see obstacles in every direction, and feel unable to find a way forward, or you may be feeling overwhelmed and can’t find any clarity. This is where meaningful discussion with a skilled practitioner offers you a chance to spend concentrated time on yourself, which can help you gain deeper insight into the root of issues and give you greater clarity on your past and present. Short-term or open-ended sessions .
My therapeutic approach is helpful to people experiencing emotional difficulties and looking to make changes from within. You might feel stuck and see obstacles in every direction, and feel unable to find a way forward, or you may be feeling overwhelmed and can’t find any clarity. This is where meaningful discussion with a skilled practitioner offers you a chance to spend concentrated time on yourself, which can help you gain deeper insight into the root of issues and give you greater clarity on your past and present. Short-term or open-ended sessions .
As an older, married woman, I appreciate the unseen, distressing situations life throws at us.
Although older than many, I bring decades of life experience to my counselling. I have experienced most 'rites of passage' and find that my experience enables me to work sympathetically and non-judgmentally with my clients: there's nothing you can tell me that will shock me! We will work together in a welcoming, confidential environment to enable you to better understand your experiences, needs and the options open to you. With my support, you will be able to share your difficulties, worries and fears, developing a greater understanding of yourself, your situation and those long-standing difficulties that you struggle with.
As an older, married woman, I appreciate the unseen, distressing situations life throws at us.
Although older than many, I bring decades of life experience to my counselling. I have experienced most 'rites of passage' and find that my experience enables me to work sympathetically and non-judgmentally with my clients: there's nothing you can tell me that will shock me! We will work together in a welcoming, confidential environment to enable you to better understand your experiences, needs and the options open to you. With my support, you will be able to share your difficulties, worries and fears, developing a greater understanding of yourself, your situation and those long-standing difficulties that you struggle with.
As a Clinical Psychologist with over 15 years of experience, I specialise in providing compassionate, evidence-based care to individuals seeking support for a wide range of mental health concerns. Reaching out for therapy can be a big decision and you understandably may be feeling overwhelmed, uncertain, or even apprehensive about starting this journey. I am here to offer a supportive space where you can begin to explore your difficulties without judgment.
As a Clinical Psychologist with over 15 years of experience, I specialise in providing compassionate, evidence-based care to individuals seeking support for a wide range of mental health concerns. Reaching out for therapy can be a big decision and you understandably may be feeling overwhelmed, uncertain, or even apprehensive about starting this journey. I am here to offer a supportive space where you can begin to explore your difficulties without judgment.
Welcome and thank you for reading my profile. Are you experiencing thoughts or feelings you no longer want, or is there a situation you would like to change? Counselling is about helping you with the challenges you are currently facing, so that you may understand and cope with feelings and emotions more effectively. You may have been struggling with these difficulties for some time, I can help you find ways to break cycles and move forward with life. Helping you to unravel dilemmas, enabling you to feel less isolated or adrift and offer you a safe place to explore these thoughts and feelings that you may be suppressing.
Welcome and thank you for reading my profile. Are you experiencing thoughts or feelings you no longer want, or is there a situation you would like to change? Counselling is about helping you with the challenges you are currently facing, so that you may understand and cope with feelings and emotions more effectively. You may have been struggling with these difficulties for some time, I can help you find ways to break cycles and move forward with life. Helping you to unravel dilemmas, enabling you to feel less isolated or adrift and offer you a safe place to explore these thoughts and feelings that you may be suppressing.
My aim is to support an individual to become aware of the cause of their dissatisfaction and to live the life they want. I work with clients on the subject matter they bring however creatively they chose. I am committed to equality of opportunity for people of all abilities, races, faiths, genders, sexual orientations, and ages. I find myself consistently curious and passionate about the human experience and am dedicated to furthering my development in this area.
My aim is to support an individual to become aware of the cause of their dissatisfaction and to live the life they want. I work with clients on the subject matter they bring however creatively they chose. I am committed to equality of opportunity for people of all abilities, races, faiths, genders, sexual orientations, and ages. I find myself consistently curious and passionate about the human experience and am dedicated to furthering my development in this area.
Hello and welcome to ‘The Big Blue Chair’. I’m Sandra and I’m a fully qualified therapeutic counsellor and member of the British Association for Counselling and Psychotherapy.
Hello and welcome to ‘The Big Blue Chair’. I’m Sandra and I’m a fully qualified therapeutic counsellor and member of the British Association for Counselling and Psychotherapy.
Would you like a safe, confidential space to get things off your chest? Are you a parent/carer who would like a non-judgemental space to explore the pressures of balancing your work and home-life? Would you like to speak to someone who is experienced in neurodiversity and able to adapt sessions to meet your needs? Is life feeling confusing for you? Do you feel overwhelmed and experiencing emotions that you are struggling to process?
Would you like a safe, confidential space to get things off your chest? Are you a parent/carer who would like a non-judgemental space to explore the pressures of balancing your work and home-life? Would you like to speak to someone who is experienced in neurodiversity and able to adapt sessions to meet your needs? Is life feeling confusing for you? Do you feel overwhelmed and experiencing emotions that you are struggling to process?
As a highly qualified and experienced therapist, I can support you with a number of worries and events that may be past or present in your life, maybe you have concerns about what will happen in the future? I use a variety of different techniques to support you and am able to adapt my approach to suit your needs. I am able to support adults and children with many issues. I have specialisms in intergenerational trauma (childhood and relationships) and OCD/anxiety. I am completing my professional doctorate where the topic of my research is the both of the above.
As a highly qualified and experienced therapist, I can support you with a number of worries and events that may be past or present in your life, maybe you have concerns about what will happen in the future? I use a variety of different techniques to support you and am able to adapt my approach to suit your needs. I am able to support adults and children with many issues. I have specialisms in intergenerational trauma (childhood and relationships) and OCD/anxiety. I am completing my professional doctorate where the topic of my research is the both of the above.
We often hear the expression “living your best life” - are you living your best life? Many people aren’t. Our lives present us with many challenges and obstacles, especially within the current pandemic. Counselling can help you with the challenges you are currently facing, help you break unhelpful cycles and move on to a more content you. Counselling can also help you to accept the past and allow you to draw a line under past experiences and move forward in a healthier way.
We often hear the expression “living your best life” - are you living your best life? Many people aren’t. Our lives present us with many challenges and obstacles, especially within the current pandemic. Counselling can help you with the challenges you are currently facing, help you break unhelpful cycles and move on to a more content you. Counselling can also help you to accept the past and allow you to draw a line under past experiences and move forward in a healthier way.
I am a BACP accredited counsellor and supervisor with extensive experience in the field of counselling and psychotherapies. I deliver mental health awareness sessions in a variety of organisations and guest lecture at u My line of expertise include: working with Trauma/PTSD, sexual abuse, self-harm, Domestic Abuse, issues concerning gender, identity and sexuality, anxiety and depression. You may have existing experiences of counselling, or be completely new to counselling, nonetheless I am here to support you with any worries you may be having. I have experience of working with young people, as well as adults on a variety issues.
I am a BACP accredited counsellor and supervisor with extensive experience in the field of counselling and psychotherapies. I deliver mental health awareness sessions in a variety of organisations and guest lecture at u My line of expertise include: working with Trauma/PTSD, sexual abuse, self-harm, Domestic Abuse, issues concerning gender, identity and sexuality, anxiety and depression. You may have existing experiences of counselling, or be completely new to counselling, nonetheless I am here to support you with any worries you may be having. I have experience of working with young people, as well as adults on a variety issues.
See more therapy options for Pontypool
Nearby Female Counsellors Searches for Pontypool
- Aberdare
- Caerphilly
- Caldicot
- Cardiff
- Chepstow
- Cwmbran
- Lisvane
- Merthyr Tydfil
- Monmouth
- Newport
- Penarth
- Pontypridd
Female Counsellors
Does it matter what gender my therapist is?
In general, this is not an important factor, as there is no relationship between a therapist’s gender and their efficacy. Some clients, however, prefer to see therapists of a particular gender, whether due to their own past experiences with men and women, or ingrained beliefs about how people of different genders think and behave. Exploring the roots of such preferences and considering what one wants to address in therapy can help someone determine whether their therapist’s gender truly matters to them.
Should I see a female therapist?
Many people—not just women—prefer to see a female therapist, either because they believe that a woman will be able to relate to their specific challenges (for example, sexism in the workplace) or because they imagine feeling more comfortable disclosing sensitive information to a woman. Such beliefs may not turn out to be accurate, however, and adhering too rigidly to a gender preference can at times hinder a client from finding the best therapeutic match.
Do therapists get specific training to help with women’s concerns?
Therapists are trained to provide care to clients of any gender. However, some therapists—both men and women—may pursue additional training in feminist therapy, gender-specific issues, or women’s mental health. Female clients may wish to ask prospective therapists whether they have received specific training in the client’s primary area(s) of concern, or whether they have worked extensively with women on issues similar to their own.
How can I inquire about a therapist’s experience in treating women?
It’s OK—even encouraged!—to ask a therapist directly whether and how often they have treated women in the past, or whether they have treated women dealing with the client’s most prominent concern(s). Competent therapists will be happy to share their educational background, preferred treatment modalities, and prior client experience to help an individual find the therapist best suited to their needs.