Counselling in Penarth
I am am integrative counsellor, NLP Practitioner and Coach working with adults and children/young people; I provide counselling/coaching in person/online and outdoor therapy. I offer sessions that can help you process and understand experiences you have had in the past, currently experiencing and look to the future with renewed hope. Together we can look at removing limiting beliefs, phobias, using time line therapy and coaching to develop your future goals. I am compassionate and hope filled in the work that we will do; together we can help you start new ways to live the life you desire.
I am am integrative counsellor, NLP Practitioner and Coach working with adults and children/young people; I provide counselling/coaching in person/online and outdoor therapy. I offer sessions that can help you process and understand experiences you have had in the past, currently experiencing and look to the future with renewed hope. Together we can look at removing limiting beliefs, phobias, using time line therapy and coaching to develop your future goals. I am compassionate and hope filled in the work that we will do; together we can help you start new ways to live the life you desire.
Dr Paula Riella
Psychologist, DCounsPsych, HCPC - Couns. Psych.
Verified Verified
Online Only
Not accepting new clients
I am a chartered psychologist with 26 years of therapeutic experience of working in the NHS, the police service, education and private practice. I am an integrative practitioner and work with a variety of psychological models. These include: CBT, EMDR, compassion focused therapy, relational and systemic psychotherapy. I offer treatment sessions via video conferencing. I also provide supervision to psychologists, counsellors and psychotherapists.
I am a chartered psychologist with 26 years of therapeutic experience of working in the NHS, the police service, education and private practice. I am an integrative practitioner and work with a variety of psychological models. These include: CBT, EMDR, compassion focused therapy, relational and systemic psychotherapy. I offer treatment sessions via video conferencing. I also provide supervision to psychologists, counsellors and psychotherapists.
At certain life stages we may experience anxiety, depression, low self-esteem, feelings of a loss or meaningless, loss of direction or purpose, or difficulty with building meaningful relationships. I will work with you to identify what these symptoms mean and how they may be pointing you to discover a deeper sense of self. My approach is integrative and allows for self-discovery. My methodology offers focus, allowing you to explore and connect to a truer sense of who you are. I encourage you to develop a sense of curiosity to understand yourself more profoundly. We will work together, to support your needs.
At certain life stages we may experience anxiety, depression, low self-esteem, feelings of a loss or meaningless, loss of direction or purpose, or difficulty with building meaningful relationships. I will work with you to identify what these symptoms mean and how they may be pointing you to discover a deeper sense of self. My approach is integrative and allows for self-discovery. My methodology offers focus, allowing you to explore and connect to a truer sense of who you are. I encourage you to develop a sense of curiosity to understand yourself more profoundly. We will work together, to support your needs.
I am an experienced, accredited and qualified counsellor (& counselling supervisor). I will work with you to overcome your challenges in life in a supportive and effective way by providing a safe and non-judgemental environment where you will feel comfortable and at ease to speak openly in order to work constructively and collaboratively together to help you reach your goals by understanding your life experience. In addition to my strong Person-Centred approach to therapy I use several other therapeutic models to support my work, including CBT and Psychodynamic approaches to help clients in multiple ways like depression and anxiety.
I am an experienced, accredited and qualified counsellor (& counselling supervisor). I will work with you to overcome your challenges in life in a supportive and effective way by providing a safe and non-judgemental environment where you will feel comfortable and at ease to speak openly in order to work constructively and collaboratively together to help you reach your goals by understanding your life experience. In addition to my strong Person-Centred approach to therapy I use several other therapeutic models to support my work, including CBT and Psychodynamic approaches to help clients in multiple ways like depression and anxiety.
If you are tired of feeling low, depleted, stuck, lost, overwhelmed, or stressed-out, I can help you to reclaim your vitality and zest for life. Whether you struggle with a diagnosed condition such as Anxiety, Depression, Panic Disorder, Chronic Fatigue Syndrome, or Fibromyalgia, or just want to transcend the mire of brain fog, anxious thoughts, and worry, my work can pave the way to a radically different future. We start by looking at symptoms as purposeful messengers - unpacking their underlying causes. Then I teach you how to unlock your deeper potentials for healing, wellbeing, resilience, motivation, and mental clarity.
If you are tired of feeling low, depleted, stuck, lost, overwhelmed, or stressed-out, I can help you to reclaim your vitality and zest for life. Whether you struggle with a diagnosed condition such as Anxiety, Depression, Panic Disorder, Chronic Fatigue Syndrome, or Fibromyalgia, or just want to transcend the mire of brain fog, anxious thoughts, and worry, my work can pave the way to a radically different future. We start by looking at symptoms as purposeful messengers - unpacking their underlying causes. Then I teach you how to unlock your deeper potentials for healing, wellbeing, resilience, motivation, and mental clarity.
See more therapy options for Penarth
How does your Counsellor compare?
Number of Counsellors in Penarth
20+
Average cost per session
£62
Counsellors in Penarth who prioritize treating:
| 100% | Anxiety |
| 96% | Depression |
| 96% | Self Esteem |
| 88% | Stress |
| 84% | Relationship Issues |
| 80% | Trauma and PTSD |
| 76% | Coping Skills |
Average years in practice
11 Years
Top 3 insurances accepted
| 100% | Aviva |
| 86% | AXA PPP |
| 71% | Vitality |
How Counsellors in Penarth see their clients
| 92% | In Person and Online | |
| 8% | Online Only |
Gender breakdown
| 72% | Female | |
| 28% | Male |