Couples Counselling in Penarth
I have over 12 years of experience supporting individuals, couples & groups with mental health issues, life challenges & goals.
Enfys Jones MHFA, DCST, PDPCP, HPD, DSFH, DMH, AHD, MNCPS (Reg.) MNCH (Reg.), MAfSFH (Reg.), RDM, BA (Hons), PGCE
Consultant Medical Hypnotherapist, Clinical Psychotherapist & Life Coach.
I have been practising Holistic and Mental Health Therapies for more than twenty years. My background in the Arts and Teaching helps me to support clients to live a better life. I believe we are innately here to thrive. Change isn't always easy but my techniques will help you to break through old patterns and negative conditioning from the past so you are free to be who you want to be.
I have over 12 years of experience supporting individuals, couples & groups with mental health issues, life challenges & goals.
Enfys Jones MHFA, DCST, PDPCP, HPD, DSFH, DMH, AHD, MNCPS (Reg.) MNCH (Reg.), MAfSFH (Reg.), RDM, BA (Hons), PGCE
Consultant Medical Hypnotherapist, Clinical Psychotherapist & Life Coach.
I have been practising Holistic and Mental Health Therapies for more than twenty years. My background in the Arts and Teaching helps me to support clients to live a better life. I believe we are innately here to thrive. Change isn't always easy but my techniques will help you to break through old patterns and negative conditioning from the past so you are free to be who you want to be.
I help couples, in virtual sessions, step out of cycles of protest, correction, and defensiveness.
I support couples working for stronger, more connected relationships. With extensive training in Emotionally Focused Therapy (EFT), the Gottman Method, and Intimacy From the Inside Out (IFIO), I take a warm, practical, and attachment-focused approach.
Whether you’re dating, partnered, or married, I help you understand patterns, improve communication.
I help couples, in virtual sessions, step out of cycles of protest, correction, and defensiveness.
I support couples working for stronger, more connected relationships. With extensive training in Emotionally Focused Therapy (EFT), the Gottman Method, and Intimacy From the Inside Out (IFIO), I take a warm, practical, and attachment-focused approach.
Whether you’re dating, partnered, or married, I help you understand patterns, improve communication.
Relationships throughout our lives play an integral part in our makeup, mindset and overall development.
Hi! Thank you for taking the time to view my profile. I understand that taking the initial step of seeking support is often the hardest part of the journey and having the courage to ask for help takes incredible strength, so good on you! I believe that everyone deserves the chance of a brighter and fulfilling life and with the right skills, resources and support, the possibilities of personal growth and development are limitless.
Relationships throughout our lives play an integral part in our makeup, mindset and overall development.
Hi! Thank you for taking the time to view my profile. I understand that taking the initial step of seeking support is often the hardest part of the journey and having the courage to ask for help takes incredible strength, so good on you! I believe that everyone deserves the chance of a brighter and fulfilling life and with the right skills, resources and support, the possibilities of personal growth and development are limitless.
When we meet, I will bring to our relationship my experience and expertise in working with trauma, anxiety, depression, relationship issues and loss.
I have trained as an integrative counsellor, and believe that therapy can help us evolve from surviving to thriving. I became a counsellor for many reasons, but fundamentally because of the powerful way in which counselling can help you take back control of your life story; tomorrow does not have to be like yesterday. I can offer you a calm space to explore what feels safe to you until you are ready and I will not make assumptions about the individual struggles you are going through. I work with the full belief that it is possible to find a way through your experiences and re-gain that sense of who you are.
When we meet, I will bring to our relationship my experience and expertise in working with trauma, anxiety, depression, relationship issues and loss.
I have trained as an integrative counsellor, and believe that therapy can help us evolve from surviving to thriving. I became a counsellor for many reasons, but fundamentally because of the powerful way in which counselling can help you take back control of your life story; tomorrow does not have to be like yesterday. I can offer you a calm space to explore what feels safe to you until you are ready and I will not make assumptions about the individual struggles you are going through. I work with the full belief that it is possible to find a way through your experiences and re-gain that sense of who you are.
I find it is helpful for us to meet weekly to develop our relationship and keep on track of the goals you may want to set in our sessions.
What might bring you to think about counselling?
Having worked with families and fostered children for over 30 years I bring in-depth experience of therapeutic parenting and helping families to flourish.
Counselling can provide you with a safe space to explore areas such as
Child loss, limiting beliefs, mindset change, anxiety, depression, anger management, low self esteem, confidence, family issues, challenges of parenting - along with many other areas that may be concerning you.
You might want to find clarity for the future and set some goals through coaching sessions.
I find it is helpful for us to meet weekly to develop our relationship and keep on track of the goals you may want to set in our sessions.
What might bring you to think about counselling?
Having worked with families and fostered children for over 30 years I bring in-depth experience of therapeutic parenting and helping families to flourish.
Counselling can provide you with a safe space to explore areas such as
Child loss, limiting beliefs, mindset change, anxiety, depression, anger management, low self esteem, confidence, family issues, challenges of parenting - along with many other areas that may be concerning you.
You might want to find clarity for the future and set some goals through coaching sessions.
Person-Centred Therapy is at the core of my practice, each therapeutic relationship is unique tailored around the needs of each individual or couple.
Hello and a warm welcome, my name is Emma and I'm a person-centred counsellor. I'm likely not the only profile you've looked at during your search, so well done for persevering, I hope whether it ends up being with me or another counsellor you find the support you need.
I've worked with clients from a variety of backgrounds, each unique and approaching counselling for various reasons. Whether it be past trauma, current family or relational issues, work, confidence, body image, abuse, anxiety, studies, sexuality, DID, housing, gender, addiction, health, domestic abuse, etc.
There's no right or wrong reason to seek out counselling.
Person-Centred Therapy is at the core of my practice, each therapeutic relationship is unique tailored around the needs of each individual or couple.
Hello and a warm welcome, my name is Emma and I'm a person-centred counsellor. I'm likely not the only profile you've looked at during your search, so well done for persevering, I hope whether it ends up being with me or another counsellor you find the support you need.
I've worked with clients from a variety of backgrounds, each unique and approaching counselling for various reasons. Whether it be past trauma, current family or relational issues, work, confidence, body image, abuse, anxiety, studies, sexuality, DID, housing, gender, addiction, health, domestic abuse, etc.
There's no right or wrong reason to seek out counselling.
If you are tired of feeling low, depleted, stuck, lost, overwhelmed, or stressed-out, I can help you to reclaim your vitality and zest for life. Whether you struggle with a diagnosed condition such as Anxiety, Depression, Panic Disorder, Chronic Fatigue Syndrome, or Fibromyalgia, or just want to transcend the mire of brain fog, anxious thoughts, and worry, my work can pave the way to a radically different future. We start by looking at symptoms as purposeful messengers - unpacking their underlying causes. Then I teach you how to unlock your deeper potentials for healing, wellbeing, resilience, motivation, and mental clarity.
If you are tired of feeling low, depleted, stuck, lost, overwhelmed, or stressed-out, I can help you to reclaim your vitality and zest for life. Whether you struggle with a diagnosed condition such as Anxiety, Depression, Panic Disorder, Chronic Fatigue Syndrome, or Fibromyalgia, or just want to transcend the mire of brain fog, anxious thoughts, and worry, my work can pave the way to a radically different future. We start by looking at symptoms as purposeful messengers - unpacking their underlying causes. Then I teach you how to unlock your deeper potentials for healing, wellbeing, resilience, motivation, and mental clarity.
More Therapists Nearby
I work with clients who may be struggling with depression or trauma related to their relationships or family.
I came to this role late in life, and it has enabled me to bring with my years of life experience, care and understanding. As a mature person I can offer you my experience as well my learning. My diploma allows me to work with a range of issues using a variety of counselling models, this means that I can work with clients to find the therapeutic practice that works best for them. I offer a safe therapeutic space to work on whatever you may need. We all have difficulties sometime in our life, it can be very hard to deal with these issues alone, I offer a safe space for you to sit with someone without any advice or judgement.
I work with clients who may be struggling with depression or trauma related to their relationships or family.
I came to this role late in life, and it has enabled me to bring with my years of life experience, care and understanding. As a mature person I can offer you my experience as well my learning. My diploma allows me to work with a range of issues using a variety of counselling models, this means that I can work with clients to find the therapeutic practice that works best for them. I offer a safe therapeutic space to work on whatever you may need. We all have difficulties sometime in our life, it can be very hard to deal with these issues alone, I offer a safe space for you to sit with someone without any advice or judgement.
Offering equine therapy. maylandequinetherapy.
I am a BACP registered Psychotherapist. I offer an integrative approach, working with each person as an individual and using different theory’s to support the client in the best way. I offer an open minded and non judgmental space for clients to explore what’s troubling them. I work with all client issues. My specialist areas of work include offering support to clients with OCD using a range of CBT tools, working with victims of rape, and domestic violence, and working with complex mental health issues. Im also a neurodiversity specialist supporting both adults and children.
Offering equine therapy. maylandequinetherapy.
I am a BACP registered Psychotherapist. I offer an integrative approach, working with each person as an individual and using different theory’s to support the client in the best way. I offer an open minded and non judgmental space for clients to explore what’s troubling them. I work with all client issues. My specialist areas of work include offering support to clients with OCD using a range of CBT tools, working with victims of rape, and domestic violence, and working with complex mental health issues. Im also a neurodiversity specialist supporting both adults and children.
My therapy room is easily accessible and comfortable
• NCPS member
•Face to face
•On line via zoom
•One to one
• Couples
•Disability friendly
•Age range 18 plus
I am an empathetic, person centered therapist currently working in the Bridgend and surrounding areas. I offer face to face and on line counselling via zoom .I believe the true expert on the client is the client themselves and by talking, exploring and discovering the true self , together we can help the client see the future with greater clarity , balance and confidence.
My therapy room is easily accessible and comfortable
• NCPS member
•Face to face
•On line via zoom
•One to one
• Couples
•Disability friendly
•Age range 18 plus
I am an empathetic, person centered therapist currently working in the Bridgend and surrounding areas. I offer face to face and on line counselling via zoom .I believe the true expert on the client is the client themselves and by talking, exploring and discovering the true self , together we can help the client see the future with greater clarity , balance and confidence.
Are you feeling like your relationships aren't as good as they could be?
I've got years of experience helping people treat themselves or those close to them better. Some of my specialities include Relationships and Couples Counselling, Addictions, Anxiety and Stress Management, issues related to sex and sexuality, and building self esteem and asserting yourself.
Are you feeling like your relationships aren't as good as they could be?
I've got years of experience helping people treat themselves or those close to them better. Some of my specialities include Relationships and Couples Counselling, Addictions, Anxiety and Stress Management, issues related to sex and sexuality, and building self esteem and asserting yourself.
Hi, I’m Beth, a Clinical Psychologist who delivers therapy in a compassionate and evidence-based way, based on a highly personalised formulation (or map) of your difficulties. I work across the lifespan and my particular areas of expertise include working with PTSD and complex PTSD, OCD, low self-esteem, all types of anxiety, phobias, and depression, and ongoing distress following an episode of psychosis. I am confident with working with a wide range of challenges and difficulties, no matter how complex. Through a compassionate and collaborative approach, I would seek to enable you to grow, thrive, and make important changes.
Hi, I’m Beth, a Clinical Psychologist who delivers therapy in a compassionate and evidence-based way, based on a highly personalised formulation (or map) of your difficulties. I work across the lifespan and my particular areas of expertise include working with PTSD and complex PTSD, OCD, low self-esteem, all types of anxiety, phobias, and depression, and ongoing distress following an episode of psychosis. I am confident with working with a wide range of challenges and difficulties, no matter how complex. Through a compassionate and collaborative approach, I would seek to enable you to grow, thrive, and make important changes.
Using various modalities (CBT, EMDR, Tapping, etc), I specialise in:
•anxiety, stress, phobias, panic attacks
•OCD
•past abuse, trauma
•difficult life transitions
• relationship issues
•negative life patterns
•difficulty with family, friends, or work
•a desire to change one's life, habits, etc.
Please feel free to call me for a free 15 minute initial consultation. I am accessible from all over the UK, and many places abroad, without the need for travel. But because it's through video link, we can still enjoy working face-to-face.
Using various modalities (CBT, EMDR, Tapping, etc), I specialise in:
•anxiety, stress, phobias, panic attacks
•OCD
•past abuse, trauma
•difficult life transitions
• relationship issues
•negative life patterns
•difficulty with family, friends, or work
•a desire to change one's life, habits, etc.
Please feel free to call me for a free 15 minute initial consultation. I am accessible from all over the UK, and many places abroad, without the need for travel. But because it's through video link, we can still enjoy working face-to-face.
I work with individuals and intimate partners experiencing difficulties with sex, intimacy or relationships, who want to understand what is happening and why.
I am a Clinical Psychosexologist, Registered Nurse and COSRT-Registered Psychosexual and Relationship Therapist. My approach combines specialist psychosexual therapy training with an MSc in Psychology and over 12 years of nursing and healthcare experience - allowing me to view sexual concerns through physical, psychological, emotional and relational lenses.
I work with individuals and intimate partners experiencing difficulties with sex, intimacy or relationships, who want to understand what is happening and why.
I am a Clinical Psychosexologist, Registered Nurse and COSRT-Registered Psychosexual and Relationship Therapist. My approach combines specialist psychosexual therapy training with an MSc in Psychology and over 12 years of nursing and healthcare experience - allowing me to view sexual concerns through physical, psychological, emotional and relational lenses.
Perhaps traumatic events or relationship difficulties have been affecting your self-esteem or causing low mood and anxiety.
I can adapt my approach to work with your specific concerns and at a level that works for you. I am a trained EMDR therapist and I also integrate other approaches such as mindfulness, humanistic and systemic therapies. I am also trained in interventions such as MBCT, IPT, TA, EFT (tapping) and more.
Perhaps traumatic events or relationship difficulties have been affecting your self-esteem or causing low mood and anxiety.
I can adapt my approach to work with your specific concerns and at a level that works for you. I am a trained EMDR therapist and I also integrate other approaches such as mindfulness, humanistic and systemic therapies. I am also trained in interventions such as MBCT, IPT, TA, EFT (tapping) and more.
I work with adults who feel stuck in patterns they don’t fully understand, such as ongoing anxiety, behaviours that feel hard to stop, or difficulties around sex, relationships, or shame.
and accredited CBT Psychotherapist and a Trainee Counselling Psychologist in the final stage of training. While grounded in CBT, I work integratively, so therapy is tailored to you rather than following a rigid formula. I have a particular interest in working with LGBTQIA+ and GSRD clients, and with people experiencing anxiety, shame, compulsive behaviours,
I work with adults who feel stuck in patterns they don’t fully understand, such as ongoing anxiety, behaviours that feel hard to stop, or difficulties around sex, relationships, or shame.
and accredited CBT Psychotherapist and a Trainee Counselling Psychologist in the final stage of training. While grounded in CBT, I work integratively, so therapy is tailored to you rather than following a rigid formula. I have a particular interest in working with LGBTQIA+ and GSRD clients, and with people experiencing anxiety, shame, compulsive behaviours,
It’s not just the symptoms like anxiety, low mood, pain, or fatigue, but the way it affects everything—your energy, your relationships, and even your sense of self.
I care deeply about each person I have the privilege to support and am passionate about working collaboratively to help you feel more in control and find a sense of peace. With over 14 years’ experience as a psychotherapist, I’ve supported clients through a wide range of challenges including OCD, Generalised Anxiety Disorder, panic, depression, and trauma. I also have extensive experience in helping people manage chronic health conditions such as Chronic Fatigue Syndrome, Post-COVID Syndrome, Chronic Pain, Functional Neurological Disorder, migraines, vestibular dysfunction, and Persistent Postural-Perceptual Dizziness (PPPD).
It’s not just the symptoms like anxiety, low mood, pain, or fatigue, but the way it affects everything—your energy, your relationships, and even your sense of self.
I care deeply about each person I have the privilege to support and am passionate about working collaboratively to help you feel more in control and find a sense of peace. With over 14 years’ experience as a psychotherapist, I’ve supported clients through a wide range of challenges including OCD, Generalised Anxiety Disorder, panic, depression, and trauma. I also have extensive experience in helping people manage chronic health conditions such as Chronic Fatigue Syndrome, Post-COVID Syndrome, Chronic Pain, Functional Neurological Disorder, migraines, vestibular dysfunction, and Persistent Postural-Perceptual Dizziness (PPPD).
For counselling to work it requires a safe, trusting relationship.
You are probably feeling very upset, alone and confused, maybe even ashamed and wondering if counselling could help? Everyone who comes to therapy has a unique set of issues but the underlying need to share the distress and be understood, is true for everyone. If you are struggling with parenting, postnatal depression, miscarriage or your identity during a life transition, you are not alone. I have lots of experience working with women (and men) who are struggling with life and want to feel better than they currently do. I also help younger people and teens who may have self esteem issues, feel sad, anxious or be self harming.
For counselling to work it requires a safe, trusting relationship.
You are probably feeling very upset, alone and confused, maybe even ashamed and wondering if counselling could help? Everyone who comes to therapy has a unique set of issues but the underlying need to share the distress and be understood, is true for everyone. If you are struggling with parenting, postnatal depression, miscarriage or your identity during a life transition, you are not alone. I have lots of experience working with women (and men) who are struggling with life and want to feel better than they currently do. I also help younger people and teens who may have self esteem issues, feel sad, anxious or be self harming.
I also support clients with relationship difficulties, anxiety, low mood and life transitions.
I offer trauma-informed, affirming integrative counselling tailored to you. Together we can explore identity, belonging and the impact of past experiences, and develop different ways of relating to yourself and others. I offer online assessments, weekly sessions and evidence-based support, including EMDR.
I also support clients with relationship difficulties, anxiety, low mood and life transitions.
I offer trauma-informed, affirming integrative counselling tailored to you. Together we can explore identity, belonging and the impact of past experiences, and develop different ways of relating to yourself and others. I offer online assessments, weekly sessions and evidence-based support, including EMDR.
We offer a free 30-minute assessment and work with anxiety, depression, stress, relationships, bullying, low self-esteem, bereavement, loss and more.
I am an accredited Psychotherapist with over 25 years’ experience supporting adults and children from the age of 10. I work with a range of difficulties - anxiety, trauma, low mood, bereavement, stress and life transitions, and I also have training in EMDR.
Alongside the above, I run HT Counselling Services (HTC), offering two clear pathways to support your needs. HTC provides open-ended therapy with experienced qualified practitioners, and the Affordable Counselling Service (ACS) offers lower-cost options.
We work online nationwide online, with in-person sessions available in Worcestershire.
We offer a free 30-minute assessment and work with anxiety, depression, stress, relationships, bullying, low self-esteem, bereavement, loss and more.
I am an accredited Psychotherapist with over 25 years’ experience supporting adults and children from the age of 10. I work with a range of difficulties - anxiety, trauma, low mood, bereavement, stress and life transitions, and I also have training in EMDR.
Alongside the above, I run HT Counselling Services (HTC), offering two clear pathways to support your needs. HTC provides open-ended therapy with experienced qualified practitioners, and the Affordable Counselling Service (ACS) offers lower-cost options.
We work online nationwide online, with in-person sessions available in Worcestershire.
Nearby Couples Therapy Counsellors Searches for Penarth
See More Couples Therapy Counsellors FAQ - About Couples Therapy
Does couples counseling work?
Research shows that couples counseling is effective; it can reduce relationship distress and improve emotional awareness, communication, empathy, intimacy, and overall relationship satisfaction. For example, emotionally focused therapy was found to be effective for about 75 percent of couples, and those benefits lasted at least two years.
When should a couple seek counseling?
Couples can benefit from counseling if they consistently struggle in their relationship. They may have lost the ability to communicate effectively, become entrenched in harmful patterns, begun to fight more than usual, broken the other’s trust, suffered from a mental or physical illness, or faced any number of other challenges. Many therapists offer free consultations, so if a couple isn’t sure whether therapy is necessary, asking directly can provide clarity.
How can I get my partner to go to couples therapy?
The decision to seek couples therapy is often driven by one partner, who then convinces the other to participate. When discussing the idea, the initiator should be direct and assertive. They can state the problems they see and explain how the relationship would benefit from therapy. In more serious cases, they can also explain how their relationship may suffer without making any changes or seeking professional help.
How does a couple prepare for couples counseling?
The anticipation of beginning couples counseling can be difficult—sometimes more difficult than the first session itself. Taking a few moments to reflect can allay those concerns: What are the current challenges? When and how did they begin? What do they want the relationship to look like in the future? Reflecting on these questions can help individuals or couples articulate their goals. Of course, the therapist will also ask questions and guide couples through the process.