Female Counselling in Pembroke, WLS
With more than 20 years’ experience working in the NHS, I work with people from a wide range of backgrounds and complexity. I have a great deal of experience in health psychology, including: cancer care, weight management including obesity (i.e. emotional eating; binge eating), low self-esteem, anxiety and depression as well as living with ill health and adjusting to life following injury, including brain injury, palliative care, bereavement and improving health. Together, we would work to develop a shared understanding of your strengths and difficulties, drawing on a range of therapy models, tailored to your specific needs.
With more than 20 years’ experience working in the NHS, I work with people from a wide range of backgrounds and complexity. I have a great deal of experience in health psychology, including: cancer care, weight management including obesity (i.e. emotional eating; binge eating), low self-esteem, anxiety and depression as well as living with ill health and adjusting to life following injury, including brain injury, palliative care, bereavement and improving health. Together, we would work to develop a shared understanding of your strengths and difficulties, drawing on a range of therapy models, tailored to your specific needs.
Driftwood Counselling and Wellbeing Services
Counsellor, MBACP
Verified Verified
1 Endorsed
Pembroke SA71
Qualified counsellor and supervisor. Sometimes life events and situations can feel too heavy to carry alone, impacting and affecting our ability to cope and function. Resulting in anxiety, stress or depression and affecting our relationships with those around us. At times these events can be experienced as trauma and professional support may be needed to get back on track. I am a trauma informed therapist, trained in the Rewind technique (Human Givens), a non-intrusive, safe and highly effective powerful and psychological detraumatisation method, which can be used to address trauma and is also useful for treating phobias.
Qualified counsellor and supervisor. Sometimes life events and situations can feel too heavy to carry alone, impacting and affecting our ability to cope and function. Resulting in anxiety, stress or depression and affecting our relationships with those around us. At times these events can be experienced as trauma and professional support may be needed to get back on track. I am a trauma informed therapist, trained in the Rewind technique (Human Givens), a non-intrusive, safe and highly effective powerful and psychological detraumatisation method, which can be used to address trauma and is also useful for treating phobias.
All of us, at times, need somewhere safe to talk and be listened to. I provide therapy to both couples and individuals aged 18+. If you feel anxious, unhappy in your life or if you are going through a major life event, I offer a space for you to gain understanding of why you are feeling the way you are and how to move on or change old habits and patterns. I can help you safely explore your past and how it has influenced your present and help you find ways to start changing your future.
All of us, at times, need somewhere safe to talk and be listened to. I provide therapy to both couples and individuals aged 18+. If you feel anxious, unhappy in your life or if you are going through a major life event, I offer a space for you to gain understanding of why you are feeling the way you are and how to move on or change old habits and patterns. I can help you safely explore your past and how it has influenced your present and help you find ways to start changing your future.
Sex And Relationship Therapist Deonne Wales
Counsellor, COSRT Accred
Verified Verified
Pembroke SA71
Waitlist for new clients
I offer you a unique therapeutic space in which we can discuss the difficulties that you may be having in your sex and relationship life. It is completely normal to have difficulty at some point in our lives but most of us may struggle to find someone that we feel comfortable with or trust to help us. We will work together to address any areas where you may feel stuck. I believe in establishing clear goals to meet your expectations. I welcome individuals and couples of all sexual orientations and gender identities. I also work within the NHS as a Psychosexual Therapist.
I offer you a unique therapeutic space in which we can discuss the difficulties that you may be having in your sex and relationship life. It is completely normal to have difficulty at some point in our lives but most of us may struggle to find someone that we feel comfortable with or trust to help us. We will work together to address any areas where you may feel stuck. I believe in establishing clear goals to meet your expectations. I welcome individuals and couples of all sexual orientations and gender identities. I also work within the NHS as a Psychosexual Therapist.
More Therapists Nearby
With twenty years experience and constant study for personal and professional development , I can offer a safe and effective therapeutic space for you to explore and heal from a wide range of life issues . We discuss your objectives for therapy and use a range of therapeutic tools including simple psychoeducation so you understand the process,which I believe enables personal understanding and clarity . My goal for every client is long term sustainable change in the most effective way possible , and I keep that in mind for every individual with whom I am privileged to work with. I also offer supervision
With twenty years experience and constant study for personal and professional development , I can offer a safe and effective therapeutic space for you to explore and heal from a wide range of life issues . We discuss your objectives for therapy and use a range of therapeutic tools including simple psychoeducation so you understand the process,which I believe enables personal understanding and clarity . My goal for every client is long term sustainable change in the most effective way possible , and I keep that in mind for every individual with whom I am privileged to work with. I also offer supervision
I work in a very individually tailored way, I believe in the healing potential within each person and my focus is upon building a strong therapy relationship to facilitate support, awareness, insight and personal growth towards changes. I have over 17 years experience working with adolescents, parents and professionals . I work with a number of clients dealing with trauma, anxiety , depression and bereavement and loss . Other issues I work with include relationships, self-esteem, post-natal depression , transition and changes , divorce, separation . Adolescent and young adult issues include body image, eating disorders, depression.
I work in a very individually tailored way, I believe in the healing potential within each person and my focus is upon building a strong therapy relationship to facilitate support, awareness, insight and personal growth towards changes. I have over 17 years experience working with adolescents, parents and professionals . I work with a number of clients dealing with trauma, anxiety , depression and bereavement and loss . Other issues I work with include relationships, self-esteem, post-natal depression , transition and changes , divorce, separation . Adolescent and young adult issues include body image, eating disorders, depression.
My name is Philomena Lane, I am an Accredited Cognitive Behavioural Psychotherapist, EMDR therapist and Consultative supervisor. I have been working in the field of mental health for over 20 years as a registered mental health nurse and a community mental health nurse, both here in the NHS and abroad. Up until recently for many years I worked as a Cognitive Behavioural Psychotherapist and supervisor in the NHS, before leaving to expand my private practice. I have developed a real passion for helping people overcome the difficulties they face in life in practical and lasting ways.
My name is Philomena Lane, I am an Accredited Cognitive Behavioural Psychotherapist, EMDR therapist and Consultative supervisor. I have been working in the field of mental health for over 20 years as a registered mental health nurse and a community mental health nurse, both here in the NHS and abroad. Up until recently for many years I worked as a Cognitive Behavioural Psychotherapist and supervisor in the NHS, before leaving to expand my private practice. I have developed a real passion for helping people overcome the difficulties they face in life in practical and lasting ways.
Hello! I am a qualified and experienced counsellor available to clients who recognise they are ready to talk and seek help with making sense of their lived experience and understanding their emotions, behaviours and reactions to life’s challenges.
Hello! I am a qualified and experienced counsellor available to clients who recognise they are ready to talk and seek help with making sense of their lived experience and understanding their emotions, behaviours and reactions to life’s challenges.
I'm Carrie-ann, a qualified counsellor who focuses on finding out your needs and tailoring your therapy to match. Asking for support is never an easy task and often the hardest step we take. Making small changes to put yourself first, will have a positive impact on your wellbeing . The key to self development rests within our own self belief, resilience and internal reassurance. If we have a solid core and good foundations, it's easier to take on life's difficulties. I work with helping people build upon the strength in knowing who they are, in order to empower and build confidence.
I'm Carrie-ann, a qualified counsellor who focuses on finding out your needs and tailoring your therapy to match. Asking for support is never an easy task and often the hardest step we take. Making small changes to put yourself first, will have a positive impact on your wellbeing . The key to self development rests within our own self belief, resilience and internal reassurance. If we have a solid core and good foundations, it's easier to take on life's difficulties. I work with helping people build upon the strength in knowing who they are, in order to empower and build confidence.
Hi, I'm Brett. My aim is to provide you with a confidential, supportive space where you feel safe to talk about whatever is distressing you or holding you back in life. I believe that the relationship between client and therapist is key to the outcome of therapy. My priority is to build a relationship of trust where we can work together for therapeutic change.
Hi, I'm Brett. My aim is to provide you with a confidential, supportive space where you feel safe to talk about whatever is distressing you or holding you back in life. I believe that the relationship between client and therapist is key to the outcome of therapy. My priority is to build a relationship of trust where we can work together for therapeutic change.
Hi I’m Lyndsay Gent (née Sage). I am a qualified Adlerian Psychotherapist and Counsellor. I also use a variety of modalities and the various training and CPD courses I have attended to tailor therapy to my clients individual needs. You can find a little more info on my Facebook page or Instagram. I offer therapy from my home in Pembrokeshire, in a secure relaxed environment or online, whichever you feel would work for you. Counselling can be a scary prospect, but taking that first step in making contact is often the hardest. Please contact me for a free 15 minute consultation.
Hi I’m Lyndsay Gent (née Sage). I am a qualified Adlerian Psychotherapist and Counsellor. I also use a variety of modalities and the various training and CPD courses I have attended to tailor therapy to my clients individual needs. You can find a little more info on my Facebook page or Instagram. I offer therapy from my home in Pembrokeshire, in a secure relaxed environment or online, whichever you feel would work for you. Counselling can be a scary prospect, but taking that first step in making contact is often the hardest. Please contact me for a free 15 minute consultation.
Online Therapists
We often hear the expression “living your best life” - are you living your best life? Many people aren’t. Our lives present us with many challenges and obstacles, especially within the current pandemic. Counselling can help you with the challenges you are currently facing, help you break unhelpful cycles and move on to a more content you. Counselling can also help you to accept the past and allow you to draw a line under past experiences and move forward in a healthier way.
We often hear the expression “living your best life” - are you living your best life? Many people aren’t. Our lives present us with many challenges and obstacles, especially within the current pandemic. Counselling can help you with the challenges you are currently facing, help you break unhelpful cycles and move on to a more content you. Counselling can also help you to accept the past and allow you to draw a line under past experiences and move forward in a healthier way.
Hello, my name is Catia. I offer counselling sessions to adults, children and young people as well as couples/marriage therapy. Counselling can bring clarity where there is confusion, resolve past issues, change behaviours and improve relationships. I will provide you a confidential, safe and supportive space for you to talk and work thought the difficulties you are facing. For some people having a safe space to speak and reflect about their issues it is enough to help them move forward, while others may benefit from the use of more creative interventions
Hello, my name is Catia. I offer counselling sessions to adults, children and young people as well as couples/marriage therapy. Counselling can bring clarity where there is confusion, resolve past issues, change behaviours and improve relationships. I will provide you a confidential, safe and supportive space for you to talk and work thought the difficulties you are facing. For some people having a safe space to speak and reflect about their issues it is enough to help them move forward, while others may benefit from the use of more creative interventions
I practice person-centred and emotion-focused therapy and have experience of working with sudden bereavement, anxiety, depression, self-esteem, suicidal thoughts, trauma, and health-related emotional distress, with adults across the age range. Emotion-focused therapy can help to focus on feelings which overtake our lives, making us lose sight of what we want, or keeping us stuck in situations we would like to change. Through gentle exploration of our emotions in a safe environment, we may start to see clearly how our feelings determine our actions, how we can make sense of our emotions, and how we can manage them for peace of mind
I practice person-centred and emotion-focused therapy and have experience of working with sudden bereavement, anxiety, depression, self-esteem, suicidal thoughts, trauma, and health-related emotional distress, with adults across the age range. Emotion-focused therapy can help to focus on feelings which overtake our lives, making us lose sight of what we want, or keeping us stuck in situations we would like to change. Through gentle exploration of our emotions in a safe environment, we may start to see clearly how our feelings determine our actions, how we can make sense of our emotions, and how we can manage them for peace of mind
Online Menopause Counsellor Henriette O'Bryan
Counsellor, PNCPS Acc.
Verified Verified
Bridgwater TA6
Are you feeling overwhelmed by the emotional rollercoaster of menopause and struggling with anxiety, stress, or disrupted sleep due to relentless hot flushes and night sweats? Or perhaps you’ve noticed mood swings, irritability, or a sense of losing yourself in the process and looking for relief, better emotional balance, and a way to restore your confidence. If you are feeling disconnected from your usual sense of control and purpose, and wondering how to understand and manage the menopause transition with confidence, redefine your life priorities, and regain control over your emotional well-being during menopause, let me know.
Are you feeling overwhelmed by the emotional rollercoaster of menopause and struggling with anxiety, stress, or disrupted sleep due to relentless hot flushes and night sweats? Or perhaps you’ve noticed mood swings, irritability, or a sense of losing yourself in the process and looking for relief, better emotional balance, and a way to restore your confidence. If you are feeling disconnected from your usual sense of control and purpose, and wondering how to understand and manage the menopause transition with confidence, redefine your life priorities, and regain control over your emotional well-being during menopause, let me know.
Having the time and space within counselling to explore your thoughts and feelings in a safe and confidential environment is often the first step in making positive change in someone’s life. Our problems can sometimes feel too big or heavy to carry ourselves. Often it’s hard to pinpoint what’s actually wrong, but that low mood, and anxiety over powers us. Counselling will help you understand your behaviours and emotions that little bit better and give you insight into why you may be finding things difficult. With this understanding, it is often the catalyst for positive change leading to a more balanced and healthy future.
Having the time and space within counselling to explore your thoughts and feelings in a safe and confidential environment is often the first step in making positive change in someone’s life. Our problems can sometimes feel too big or heavy to carry ourselves. Often it’s hard to pinpoint what’s actually wrong, but that low mood, and anxiety over powers us. Counselling will help you understand your behaviours and emotions that little bit better and give you insight into why you may be finding things difficult. With this understanding, it is often the catalyst for positive change leading to a more balanced and healthy future.
I am a qualified and accredited CBT psychotherapist and EMDR Practitioner and work with adults and adolescents (aged 14 years and above). I have 20 years experience of working in mental health, for NHS, charities, University settings and private medical health settings. I specialise in working with trauma, working with single incident PTSD and complex PTSD. I also work depression, anxiety disorders including panic, generalised anxiety (GAD), obsessive compulsive disorders (OCD), health anxiety and social anxiety.
I am a qualified and accredited CBT psychotherapist and EMDR Practitioner and work with adults and adolescents (aged 14 years and above). I have 20 years experience of working in mental health, for NHS, charities, University settings and private medical health settings. I specialise in working with trauma, working with single incident PTSD and complex PTSD. I also work depression, anxiety disorders including panic, generalised anxiety (GAD), obsessive compulsive disorders (OCD), health anxiety and social anxiety.
RL Footsteps counselling is a person centred therapy provided by Rowena who brings 35 years of experience , as a person centred therapist Rowena has worked for charities ,housing organisations and mental health teams and currently works for employee assistance programme to support front line staff for more information please visit www.rlfootsteps.co.uk
RL Footsteps counselling is a person centred therapy provided by Rowena who brings 35 years of experience , as a person centred therapist Rowena has worked for charities ,housing organisations and mental health teams and currently works for employee assistance programme to support front line staff for more information please visit www.rlfootsteps.co.uk
Do you feel stuck, anxious or overwhelmed? Perhaps worry, lack of confidence or low self esteem is having a negative effect on your life, causing you to feel isolated and alone. Talking to loved one about what we are experiencing can feel difficult, we worry that we are putting to much on them or we don't want them to worry about us. Talking to a counsellor can be really helpful at these times and can show a way forward. However I understand that a good counselling relationship is vital to support you in moving toward your goals.
Do you feel stuck, anxious or overwhelmed? Perhaps worry, lack of confidence or low self esteem is having a negative effect on your life, causing you to feel isolated and alone. Talking to loved one about what we are experiencing can feel difficult, we worry that we are putting to much on them or we don't want them to worry about us. Talking to a counsellor can be really helpful at these times and can show a way forward. However I understand that a good counselling relationship is vital to support you in moving toward your goals.
I am committed to providing clients a safe, confidential space to explore your thoughts, feelings and behaviours without judgement. To explore issues that are causing challenges in your lives and look at how we might over come these. I offer counselling to individuals and couples of all genders. Short term or long term counselling. Whatever the issue is that brings you to counselling I work with you as an individual or couple. I have a special interest in relationship counselling. I can provide couples a safe space to have the conversation that really matters!
I am committed to providing clients a safe, confidential space to explore your thoughts, feelings and behaviours without judgement. To explore issues that are causing challenges in your lives and look at how we might over come these. I offer counselling to individuals and couples of all genders. Short term or long term counselling. Whatever the issue is that brings you to counselling I work with you as an individual or couple. I have a special interest in relationship counselling. I can provide couples a safe space to have the conversation that really matters!
See more therapy options for Pembroke
Nearby Female Counsellors Searches for Pembroke
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Female Counsellors
Does it matter what gender my therapist is?
In general, this is not an important factor, as there is no relationship between a therapist’s gender and their efficacy. Some clients, however, prefer to see therapists of a particular gender, whether due to their own past experiences with men and women, or ingrained beliefs about how people of different genders think and behave. Exploring the roots of such preferences and considering what one wants to address in therapy can help someone determine whether their therapist’s gender truly matters to them.
Should I see a female therapist?
Many people—not just women—prefer to see a female therapist, either because they believe that a woman will be able to relate to their specific challenges (for example, sexism in the workplace) or because they imagine feeling more comfortable disclosing sensitive information to a woman. Such beliefs may not turn out to be accurate, however, and adhering too rigidly to a gender preference can at times hinder a client from finding the best therapeutic match.
Do therapists get specific training to help with women’s concerns?
Therapists are trained to provide care to clients of any gender. However, some therapists—both men and women—may pursue additional training in feminist therapy, gender-specific issues, or women’s mental health. Female clients may wish to ask prospective therapists whether they have received specific training in the client’s primary area(s) of concern, or whether they have worked extensively with women on issues similar to their own.
How can I inquire about a therapist’s experience in treating women?
It’s OK—even encouraged!—to ask a therapist directly whether and how often they have treated women in the past, or whether they have treated women dealing with the client’s most prominent concern(s). Competent therapists will be happy to share their educational background, preferred treatment modalities, and prior client experience to help an individual find the therapist best suited to their needs.