Cognitive Behavioural (CBT) Counselling in Ogmore Vale

See all counsellors in Ogmore Vale
Photo of Shaun Sincock, Counsellor in Ogmore Vale, Wales
Shaun Sincock
Counsellor, BACP
Verified
Qualified person-centred counsellor, I work integratively with a blend of CBT , humanistic and psychodynamic counselling.
Need some space? Feeling confused, anxious or stressed? I work with people from different backgrounds who need some time for themselves to reset and refocus. Life can often throw problems our way, counselling can help make sense of what's happening and allow you to move forward positively. I strive to help people achieve their goals, improve their quality of life. Providing a space where you can be heard and respected. I offer a flexible approach to appointments and a relaxed confidential space for sessions.
01656 336856 
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Office is near:
Ogmore Vale CF32
Photo of Peggy Sweeney, Counsellor in Ogmore Vale, Wales
Peggy Sweeney
Counsellor, MBACP
Verified
Emotional well being is something we can often take for granted, and more often than not we do not take time to attend to our emotional well being until we begin to struggle to maintain a balance. You may just need some space to reflect safely and without judgement. Perhaps you are overwhelmed by the pressures of life, stuck in a rut, repeating negative patterns, or trying to find a way out of anxiety or depression. Maybe you just don’t feel able to share your worries and concerns with those around you? Maybe you just don’t feel like ‘you’ and would like to explore why, or you have feelings of worthlessness and hopelessness.
01656 334890 
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Ogmore Vale CF32
Offers online therapy

More Therapists Nearby

Photo of Annie Szary, Psychotherapist in Ogmore Vale, Wales
Annie Szary
Psychotherapist, MA, MBACP Accred
Verified
Counselling & Psychotherapy help you overcome life’s problems, improve your well-being & help make positive changes to lead a more fulfilling life. I have over 12 years of working in counselling, psychotherapy & Cognitive Behaviour Therapy ( CBT ) and over 25 years registered social work with family's . I offer CBT & counselling for many problems which affect people throughout the course of their lives. I offer help with issues such as anxiety, depression, trauma & generational trauma, stress and anger issues, PTSD, insomnia, low self-esteem, self-harm, drug & alcohol issues, complex bereavement and childhood abuse.
029 2167 3529 
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Office is near:
Cowbridge CF71
Offers online therapy
Photo of Chris Davies, Counsellor in Ogmore Vale, Wales
Chris Davies
Counsellor, MBACP
Verified
I integrate many other therapuetic approaches into my systemic practice such as CBT , Humanistic, Gestalt, ACT and Mindfulness.
**At Magnolia Well-being Centre Neath**. Do you have low self-esteem? Are you Anxious/Depressed? Relationship's with friends, family and even yourself bringing you down? Suffer with Trauma/PTSD? Or just want someone to talk to about everyday life problems?
01639 505107 
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Office is near:
Kenfig CF33
Offers online therapy
Photo of JDJCounselling For You!, Counsellor in Ogmore Vale, Wales
JDJCounselling For You!
Counsellor, BACP
Verified
CBT Therapy.
The overall aim of Counselling and Therapy is to provide an opportunity for you to work towards living by where experiences are more satisfying. The process of Counselling becomes itself one of life's new situations: It offers an opportunity to experience life differently and to extend the range of ways in which you can operate in the world with greater satisfaction. "EVERY JOURNEY STARTS WITH ONE SMALL STEP"!!!!
029 2167 3089 
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Office is near:
Llandough CF71
Offers online therapy
Waitlist for new clients
Photo of Nicola Williams, Psychotherapist in Ogmore Vale, Wales
Nicola Williams
Psychotherapist, MBACP
Verified
Hi, I'm Nicola. I am a qualified and registered cognitive behavioural psychotherapist. I have over 20 years experience within the NHS as a qualified mental health nurse, mainly practicing within primary care mental health services. I have experience working with a wide range of emotional and mental health difficulties including depression and anxiety disorders, trauma, low self-esteem and situational stress. It can be very difficult to ‘see the wood for the trees’ when problems become overwhelming and it can be a relief to have someone to share your fears and help you to see things more clearly.
01656 334572 
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Bridgend CF35
Offers online therapy
Photo of Dr Paul Rogers Ltd, Psychotherapist in Ogmore Vale, Wales
Dr Paul Rogers Ltd
Psychotherapist, PhD
Verified
'Paul completed CBT training in 1995 under the world respected Isaac Marks at the IoP, Kings College, London. Although already trained in EMDR for 20 years, he repeated his EMDR training in 2018 as well as undertaking the full ACT Training 2019. Author of over 100 publications, he has treated clients since 1994. Paul has helped people from all walks of life, with all sorts of different issues, including: anxiety, stress, depression, trauma, OCD, and much more. Paul is warm, friendly, positive and down to earth. He is currently offering all three therapies: EMDR, CBT and ACT online'
029 2267 8560 
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Office is near:
Bridgend CF31
Offers online therapy
Photo of Manisha K Kale, Psychologist in Ogmore Vale, Wales
Manisha K Kale
Psychologist, PhD, HCPC - Couns. Psych.
Verified
I use CBT model, systemic approaches.
I am a Clinical Psychologist with over 20 years of experience working within Mental Health Teams, and with individuals with chronic mental health conditions. I currently work privately and in the NHS. The majority of my expertise is in assessing and treating children & young per and adults experiencing a wide range of psychological, emotional, relational and physical health difficulties. These often include people who have experienced trauma in their lives, who struggle in their relationship(s), or who have been through difficult life transitions. I have a specialist interest In relational therapies, including systematic approaches.
01443 706407 
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Pontyclun CF72
Offers online therapy
Photo of Catherine Dimopoulos, Counsellor in Ogmore Vale, Wales
Catherine Dimopoulos
Counsellor, MA, MBACP Accred
Verified
I hold a Masters degree in Cognitive Behaviour Therapy and I integrate CBT methods with other models of intervention to suit client need.
I am a fully qualified and BACP accredited counsellor / therapist with 18 years NHS experience, having worked in primary care, alongside the GPs of Cardiff and the Vale. I have a small private practice, based in a very welcoming space in the heart of Cowbridge. As an integrative counsellor, I work with my clients to tailor appropriate interventions and help them to set and reach their therapeutic goals. Whatever difficulties you may bring to counselling, and whatever issues with mood, self esteem or anxiety that these difficulties have caused you, there will be a way forward.
07723 436729 
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Cowbridge CF71
Offers online therapy
Photo of Nicola Shankland, Counsellor in Ogmore Vale, Wales
Nicola Shankland
Counsellor, MBACP Accred
Verified
I will work collaboratively with you using an Integrative, Person Centred approach that allows me to draw on other models of therapy including CBT , DBT, Psychodynamic & Systemic family counselling, also EMDR qualified therapist.
Counselling provides a safe space to explore your thoughts, feelings & behaviours in order to challenge what is unhelpful to you & to then support you to learn new coping strategies so that you can move forward. The work we do together can enable you to enhance your wellbeing and think about your relationships & how you contribute to them. In this space you can begin to understand your past experiences & how they link to present day anxieties.
01443 706475 
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Pontyclun CF72
Offers online therapy
Photo of South Wales Psychotherapy in Ogmore Vale, Wales
South Wales Psychotherapy
MSc
Verified
Hi I’m Samantha Giles, I am a qualified CBT , DBT, Schema Therapy and EMDR psychotherapist trained to work with adults and children. I am also a Registered Mental Health Nurse with over 16 years of experience working in the NHS and Charitable organisations. My specialties include working with trauma including Complex PTSD and with clients with a Borderline Personality Disorder. As well as a range of mental health problems including Panic Disorder, Social Anxiety, Health Anxiety, Emetaphobia, Eating Disorders and Depression. Also I have a background of working with Veterans and with Emergency Services/Police personnel.
01639 505032 
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Port Talbot SA12
Offers online therapy
Photo of Vale Coast Psychology, Psychologist in Ogmore Vale, Wales
Vale Coast Psychology
Psychologist, HCPC - Clin. Psych.
Verified
I have additional training in a number of therapies, including Cognitive Behavioural Therapy ( CBT ) and Eye Movement Desensitisation and Reprocessing (EMDR).
I work with adults who may feel they need additional support to help manage stress, improve their mood, or cope with change and adversity. Often these are adults who might describe symptoms and distress associated with anxiety, obsessive compulsive disorder, depression, trauma and PTSD. In our sessions together we develop a shared understanding of what may be causing and maintaining your difficulties so that we can begin a journey to help you feel less distressed and move towards recovery. I am passionate about empowering people to make meaningful change in their life to alleviate their distress and difficulties.
01446 502293 
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Cowbridge CF71
Offers online therapy
Photo of Dr Paula Riella, Psychologist in Ogmore Vale, Wales
Dr Paula Riella
Psychologist, DCounsPsych, HCPC - Couns. Psych.
Verified
I am a chartered practitioner psychologist with 25 years of therapeutic experience of working in the NHS, the police service, education and private practice. I am an integrative practitioner and work with a variety of psychological models. These include: CBT , mindfulness, compassion focused therapy, personal-construct psychology, psychodynamic and systemic psychotherapy. I offer treatment sessions via video conferencing platforms and telephone. I also provide supervision to psychologists, counsellors and psychotherapists.
01656 335081 
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Cowbridge CF71
Offers online therapy
Photo of David Lloyd-Brown, Counsellor in Ogmore Vale, Wales
David Lloyd-Brown
Counsellor, MBACP Accred
Verified
Hello, my name is David and thank you for taking the time to read my profile. The fact that you’re considering seeing a counsellor means that you’re unhappy with a part of your life, whether it be an unfulfilling relationship, an uncertainty about career or lifestyle choices, or thoughts and behaviours that inhibit your ability to lead the life that you once dared to imagine. The pandemic has also forced people to look again at their life and reappraise what they really want from it.
01792 940497 
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Office is near:
Port Talbot SA12
Offers online therapy
Photo of Hayley Matthews, Counsellor in Ogmore Vale, Wales
Hayley Matthews
Counsellor, MBACP
Verified
Hello, I’m Hayley and I am a qualified therapeutic counsellor. I have experience providing long term and short term counselling in a mental health service, working with clients presenting with a wide range of mental health problems and experiencing a variety of issues which include depression, anxiety, social anxiety, post traumatic stress, general anxiety disorder, relationship problems, loss and bereavement, loneliness and isolation, life changing events, family issues, work stress, addiction, confidence and self-esteem issues.
01446 509183 
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Office is near:
Bridgend CF31
Offers online therapy
Photo of Dr. Kate Rhodes Online Clinical Psychologist, Psychologist in Ogmore Vale, Wales
Dr. Kate Rhodes Online Clinical Psychologist
Psychologist, PsychD, HCPC - Clin. Psych.
Verified
Hello, I am Dr. Kate Rhodes, a Clinical Psychologist offering online video therapy to adults & young people across the UK. I have over 13 years’ experience working in the NHS with people from a broad range of backgrounds & complexity levels. I have a particular interest in trauma and difficult life events and enjoy working with clients using EMDR to make huge changes to their lives. I have vast experience in health psychology including chronic illness, sexual health, weight management & disordered eating, pain management, obstetrics & gynaecology, palliative & bereavement, healthy living & behaviour change.
01656 334536 
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Porthcawl CF36
Offers online therapy
Photo of City Counselling Services, Counsellor in Ogmore Vale, Wales
City Counselling Services
Counsellor, MBACP
Verified
At City Counselling Services we pride ourselves in offering a professional and caring service. We provide counselling in Swansea and offer weekend and evening sessions. We have both male and female qualified counsellors working towards accreditation, and are registered members of the BACP (British Association for Counselling and Psychotherapy). Disabled Access and parking nearby. If you would like more information or would like to book an appointment please call: 01792 824590 or 07837920234 (office hours 9am to 7pm)
01792 739777 
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Office is near:
Port Talbot SA12
Offers online therapy
Photo of Untangled Counselling and Psychotherapy, Psychotherapist in Ogmore Vale, Wales
Untangled Counselling and Psychotherapy
Psychotherapist, MBACP
Verified
Experiences from your past or present may be causing you to struggle in everyday life. The effects of trauma on the brain are widely known and appear through: Panic Attacks, Anxiety, Flashbacks, Nightmares, Intrusive Thoughts, Relationship Issues, Depression, Disturbed Sleep, Self-Harm, Suicidal Thoughts, Social Anxiety, Dissociation or Lack of Self worth. Post Traumatic Stress can be caused by various events such as: Sexual, Emotional or Physical Abuse, Car Accidents, Criminal Acts, Medical Procedures, War, Separation or Loss. You don't have to struggle, I can help, talk to me and I will listen without judgement.
01269 503826 
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Office is near:
Bridgend CF31
Offers online therapy
Photo of Bronwyn Landeg, Psychotherapist in Ogmore Vale, Wales
Bronwyn Landeg
Psychotherapist, MBACP
Verified
Hello, I'm Bronwyn and I am a kind, warm and empathic psychotherapist with a passion for helping people with their mental health and wellbeing. I provide a therapy space that is safe and welcoming for clients to use however they feel they need to. I am able to help with a variety of mental health issues such as anxiety, depression, post-traumatic stress disorder (PTSD) , low self-esteem, suicidal thoughts, self-harm, relationship problems, bereavement, loneliness, obsessive compulsive disorder (OCD), panic attacks, separation, divorce, stress, phobias and more.
01633 603413 
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Office is near:
Tonyrefail CF39
Offers online therapy
Photo of Gemma Greenland, Counsellor in Ogmore Vale, Wales
Gemma Greenland
Counsellor, MSc, MNCS Accred
Verified
I can only imagine how hard it feels to reach out for help for yourself or your child; to want things to feel better and not know how to make it happen. This is what I can help you with. Maybe you or your child feel anxious all the time and just want to feel safe? Or perhaps you can't seem to get rid of that little voice inside that tells you you'll never be good enough? Maybe your child is struggling with understanding themselves and the world around them and you just want them to feel happy and safe? I understand that situations like these can feel overwhelming and I am passionate about helping people overcome them and feel better
029 2010 3039 
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Office is near:
Bridgend CF32
Offers online therapy

See more therapy options for Ogmore Vale

Cognitive Behavioural (CBT) Counsellors
Cognitive-behavioural therapy stresses the role of thinking in how we feel and what we do. It is based on the belief that thoughts, rather than people or events, cause our negative feelings. The therapist assists the client in identifying, testing the reality of, and correcting dysfunctional beliefs underlying his or her thinking. The therapist then helps the client modify those thoughts and the behaviours that flow from them. CBT is a structured collaboration between therapist and client and often calls for homework assignments.

If you're looking for CBT therapy in Ogmore Vale or for an Ogmore Vale CBT counsellor these professionals provide cognitive behavioural therapy, cbt group therapy, cbt therapy, cognitive behaviour therapy, cognitive therapy and behavioural therapy. They include CBT therapists, CBT psychologists, CBT psychotherapists and CBT counsellors.