Counselling in Newcastle Emlyn

Photo of Sarah Louise Langstaff, Counsellor in Newcastle Emlyn, Wales
Sarah Louise Langstaff
Counsellor, DCounsPsych, MBACP
Verified Verified
Newcastle Emlyn SA38
I am a qualified Counsellor and a Psychotherapist in clinical training. I have experience supporting people suffering from anxiety, work-related stress, depression, panic attacks, OCD and PTSD. I work with clients who want more confidence and wish to make different life choices. I also offer counselling to couples who are having difficulties or who simply want more insight into their relationship dynamics. I have experience working with clients who experience anxiety and teach my clients simple and effective grounding and mindful tools.
I am a qualified Counsellor and a Psychotherapist in clinical training. I have experience supporting people suffering from anxiety, work-related stress, depression, panic attacks, OCD and PTSD. I work with clients who want more confidence and wish to make different life choices. I also offer counselling to couples who are having difficulties or who simply want more insight into their relationship dynamics. I have experience working with clients who experience anxiety and teach my clients simple and effective grounding and mindful tools.
01239 803035 View 01239 803035
Photo of Dr Dean Whybrow, Psychotherapist in Newcastle Emlyn, Wales
Dr Dean Whybrow
Psychotherapist, PhD, MBABCP
Verified Verified
Newcastle Emlyn SA38
Hello, my name is Dr Dean Whybrow, and I am a clinical nurse specialist in psychological therapies. I have a degree in mental health nursing, a post graduate diploma and master's in cognitive behavioural therapy (CBT), and a PhD in organisational health and wellbeing. I have also completed all levels of training as an Eye Movement Desensitisation and Reprocessing (EMDR) Practitioner. I am fully accredited as a CBT therapist and EMDR practitioner. I am also registered as a mental health nurse by the Nursing and Midwifery Council.
Hello, my name is Dr Dean Whybrow, and I am a clinical nurse specialist in psychological therapies. I have a degree in mental health nursing, a post graduate diploma and master's in cognitive behavioural therapy (CBT), and a PhD in organisational health and wellbeing. I have also completed all levels of training as an Eye Movement Desensitisation and Reprocessing (EMDR) Practitioner. I am fully accredited as a CBT therapist and EMDR practitioner. I am also registered as a mental health nurse by the Nursing and Midwifery Council.
01239 801756 View 01239 801756
Photo of Samantha Davies Silver Linings Counselling - ADHD, Counsellor in Newcastle Emlyn, Wales
Samantha Davies Silver Linings Counselling - ADHD
Counsellor, PNCPS Acc.
Verified Verified
Newcastle Emlyn SA38
Making this choice is difficult. Let me tell you a little about me. A professional accredited counsellor, I specialise in counselling for ADHD. I have 2 children with ADHD. If ADHD is affecting you or someone you care for I can help. I also work with all areas of mental health, depression, anxiety, trauma, sexual abuse, self-esteem & PTSD. I am qualified in REWIND therapy for trauma. Life can get hard, money or job worries, relationship issues or problems with friends or co-workers, can all cause anxiety and depression. I can help you work through these problems if times get tough. NCS Profesional Accredited/MBACP Acc equivalent.
Making this choice is difficult. Let me tell you a little about me. A professional accredited counsellor, I specialise in counselling for ADHD. I have 2 children with ADHD. If ADHD is affecting you or someone you care for I can help. I also work with all areas of mental health, depression, anxiety, trauma, sexual abuse, self-esteem & PTSD. I am qualified in REWIND therapy for trauma. Life can get hard, money or job worries, relationship issues or problems with friends or co-workers, can all cause anxiety and depression. I can help you work through these problems if times get tough. NCS Profesional Accredited/MBACP Acc equivalent.
07480 485870 View 07480 485870
Photo of Pip Bromley, Counsellor in Newcastle Emlyn, Wales
Pip Bromley
Counsellor, MBACP
Verified Verified
Newcastle Emlyn SA38
Sometimes we can feel stuck, lost or overwhelmed by strong emotions. At these times, it can be useful to work with a counsellor; someone who can explore what is going on with you, understand things form your perspective and welcome all your parts without judgement. Working together with you, I can help you to gain clarity and understanding, become more self-aware and to feel less overwhelmed by your emotions and by life. I take a person-centred and integrative approach, incorporating elements of Internal Family Systems Therapy, Focusing and Polyvagal Theory informed work when appropriate.
Sometimes we can feel stuck, lost or overwhelmed by strong emotions. At these times, it can be useful to work with a counsellor; someone who can explore what is going on with you, understand things form your perspective and welcome all your parts without judgement. Working together with you, I can help you to gain clarity and understanding, become more self-aware and to feel less overwhelmed by your emotions and by life. I take a person-centred and integrative approach, incorporating elements of Internal Family Systems Therapy, Focusing and Polyvagal Theory informed work when appropriate.
07510 556326 View 07510 556326
Photo of Karen Rowe, Counsellor in Newcastle Emlyn, Wales
Karen Rowe
Counsellor, MBACP
Verified Verified
Newcastle Emlyn SA38
I offer a safe, caring and supportive space where, working at a pace set by you and using a variety of tools and approaches that reflect you as a unique individual, I will work along side you in exploring and understanding the difficulties that may have brought you to seek therapy and helping you towards any changes you would like to make. I believe that you are the expert on you and so our sessions are guided by what you bring to each meeting, I will give you time to be heard, perhaps making observations and reflections or sharing tools or techniques that I feel may bring understanding or support you in moving forward.
I offer a safe, caring and supportive space where, working at a pace set by you and using a variety of tools and approaches that reflect you as a unique individual, I will work along side you in exploring and understanding the difficulties that may have brought you to seek therapy and helping you towards any changes you would like to make. I believe that you are the expert on you and so our sessions are guided by what you bring to each meeting, I will give you time to be heard, perhaps making observations and reflections or sharing tools or techniques that I feel may bring understanding or support you in moving forward.
01267 611587 View 01267 611587
Photo of Roots&Wings Counselling, Counsellor in Newcastle Emlyn, Wales
Roots&Wings Counselling
Counsellor, MBACP
Verified Verified
Newcastle Emlyn SA38
The Counselling that I offer will be built around your needs, desires and areas of interest. I am looking to build a safe and trusting relationship where you can bring your whole self including the parts of you that possibly you hide away from others.
The Counselling that I offer will be built around your needs, desires and areas of interest. I am looking to build a safe and trusting relationship where you can bring your whole self including the parts of you that possibly you hide away from others.
01267 610938 View 01267 610938

More Therapists Nearby

Photo of Nikki Catto, Counsellor in Newcastle Emlyn, Wales
Nikki Catto
Counsellor, MBACP
Verified Verified
Cardigan SA43
With twenty years experience and constant study for personal and professional development , I can offer a safe and effective therapeutic space for you to explore and heal from a wide range of life issues . We discuss your objectives for therapy and use a range of therapeutic tools including simple psychoeducation so you understand the process,which I believe enables personal understanding and clarity . My goal for every client is long term sustainable change in the most effective way possible , and I keep that in mind for every individual with whom I am privileged to work with. I also offer supervision
With twenty years experience and constant study for personal and professional development , I can offer a safe and effective therapeutic space for you to explore and heal from a wide range of life issues . We discuss your objectives for therapy and use a range of therapeutic tools including simple psychoeducation so you understand the process,which I believe enables personal understanding and clarity . My goal for every client is long term sustainable change in the most effective way possible , and I keep that in mind for every individual with whom I am privileged to work with. I also offer supervision
01994 227983 View 01994 227983
Photo of Susie Bates, Counsellor in Newcastle Emlyn, Wales
Susie Bates
Counsellor, MBACP
Verified Verified
1 Endorsed
New Quay SA43
We all have struggles in our lives, there may be present day issues or difficulties arising from your past which are causing you distress or leaving you feeling stuck. You may have low mood, anxiety, struggling in relationships or be experiencing symptoms of trauma. Together we can explore ways to ease your difficulties that best suit you as an individual. We will work at your own pace in a way which feels safe and comfortable for you.
We all have struggles in our lives, there may be present day issues or difficulties arising from your past which are causing you distress or leaving you feeling stuck. You may have low mood, anxiety, struggling in relationships or be experiencing symptoms of trauma. Together we can explore ways to ease your difficulties that best suit you as an individual. We will work at your own pace in a way which feels safe and comfortable for you.
01267 611598 View 01267 611598
Photo of Rhiannon Thomas, Counsellor in Newcastle Emlyn, Wales
Rhiannon Thomas
Counsellor, MNCPS Acc.
Verified Verified
Llandysul SA44
Offering Online and Walk and Talk Therapy. I will provide a confidential and non-judgemental space where you can discuss anything that’s bothering you, whether it’s big or small. I aim to give you the tools to help you understand, use, and manage your own emotions in helpful way. These tools will help alleviate stress and will give you the ability to communicate more effectively, empathize with others, help build self-confidence, improve your relationships, overcome challenges and defuse conflict.
Offering Online and Walk and Talk Therapy. I will provide a confidential and non-judgemental space where you can discuss anything that’s bothering you, whether it’s big or small. I aim to give you the tools to help you understand, use, and manage your own emotions in helpful way. These tools will help alleviate stress and will give you the ability to communicate more effectively, empathize with others, help build self-confidence, improve your relationships, overcome challenges and defuse conflict.
01834 826732 View 01834 826732
Photo of CBTfit - Mind & Body, Psychotherapist in Newcastle Emlyn, Wales
CBTfit - Mind & Body
Psychotherapist, MSc, MBABCP
Verified Verified
Saint Dogmaels SA43
As a Cognitive Behavioural Psychotherapist my main focus is helping clients understand and manage their problems within this framework. CBT is an active therapy, present focused, collaborative and structured allowing the clients to become ‘their own therapist’. This type of therapy empowers the client to take responsibility for their own therapeutic journey, acquiring the skills and techniques to maintain changes made in therapy for the long term. I adhere to the standards of conduct, performance and ethics required by my accrediting body the British Association of Behavioural and Cognitive Psychotherapies (BABCP).
As a Cognitive Behavioural Psychotherapist my main focus is helping clients understand and manage their problems within this framework. CBT is an active therapy, present focused, collaborative and structured allowing the clients to become ‘their own therapist’. This type of therapy empowers the client to take responsibility for their own therapeutic journey, acquiring the skills and techniques to maintain changes made in therapy for the long term. I adhere to the standards of conduct, performance and ethics required by my accrediting body the British Association of Behavioural and Cognitive Psychotherapies (BABCP).
01239 801766 View 01239 801766
Photo of Lyn Kirby, Counsellor in Newcastle Emlyn, Wales
Lyn Kirby
Counsellor, MBACP
Verified Verified
Llandysul SA44
I have worked as a therapist for over 30 years and started my career in the field of Addiction at the Promis Centre in Kent. I have gained a wealth of experience in the field of addiction and have worked with some of the internationally respected leaders in this field, including Dr. Max Glatt who was recognised as a leading authority in the treatment of addiction and he inspired in his staff a passion that recovery is possible for anyone struggling with addiction. I also worked alongside Dr Tom Barth known for his work in Motivational Interviewing. I have a wealth of knowledge and experience with issues other than addiction.
I have worked as a therapist for over 30 years and started my career in the field of Addiction at the Promis Centre in Kent. I have gained a wealth of experience in the field of addiction and have worked with some of the internationally respected leaders in this field, including Dr. Max Glatt who was recognised as a leading authority in the treatment of addiction and he inspired in his staff a passion that recovery is possible for anyone struggling with addiction. I also worked alongside Dr Tom Barth known for his work in Motivational Interviewing. I have a wealth of knowledge and experience with issues other than addiction.
01559 606056 View 01559 606056
Photo of Tracey Jane Sainsbury, Counsellor in Newcastle Emlyn, Wales
Tracey Jane Sainsbury
Counsellor, MNCPS Acc.
Verified Verified
Llandysul SA44  (Online Only)
Specialist fertility counsellor supporting people trying to conceive, naturally or with assistance, experiencing primary or secondary infertility and people who have experienced pregnancy loss. Tracey also provides implications counselling around donor conception and/or surrogacy and for people exploring their fertility options including egg freezing or embracing being involuntarily childless or a childless step parent, or where eggs, sperm or embryos remain after a treatment journey ends. Fertility counselling can also be useful for those supporting a friend or family members experiencing fertility issues.
Specialist fertility counsellor supporting people trying to conceive, naturally or with assistance, experiencing primary or secondary infertility and people who have experienced pregnancy loss. Tracey also provides implications counselling around donor conception and/or surrogacy and for people exploring their fertility options including egg freezing or embracing being involuntarily childless or a childless step parent, or where eggs, sperm or embryos remain after a treatment journey ends. Fertility counselling can also be useful for those supporting a friend or family members experiencing fertility issues.
07723 575408 View 07723 575408
Photo of Sandra Dawn Chamberlain, Counsellor in Newcastle Emlyn, Wales
Sandra Dawn Chamberlain
Counsellor, MNCPS Acc.
Verified Verified
Cardigan SA43  (Online Only)
If you are feeling slightly lost, confused about how you fit and lack of self identity and just want to work out what you want in life and how to feel happier then counselling is a great first step. Sometimes identifying what you like about yourself can be difficult in a world where comparison, assumptions and stereotyping appears to be part of everyday life. We do not all fit in neat labels, or deal with grief, divorce, relationships, new careers with a simple carefree stride. We sometimes need support is recognising why and where it hurts and how to live with it so we can look forward. Counselling can really help if you are ready
If you are feeling slightly lost, confused about how you fit and lack of self identity and just want to work out what you want in life and how to feel happier then counselling is a great first step. Sometimes identifying what you like about yourself can be difficult in a world where comparison, assumptions and stereotyping appears to be part of everyday life. We do not all fit in neat labels, or deal with grief, divorce, relationships, new careers with a simple carefree stride. We sometimes need support is recognising why and where it hurts and how to live with it so we can look forward. Counselling can really help if you are ready
01239 803033 View 01239 803033
Photo of Matilda Tonkin Wells, Psychotherapist in Newcastle Emlyn, Wales
Matilda Tonkin Wells
Psychotherapist, MA
Verified Verified
1 Endorsed
Saint Dogmaels SA43
My approach to psychotherapy is rooted in establishing sustainable relationships to self, others and the world in which we dwell. Through a creative, body based approach, I can offer you a space to meet what is challenging or what weighs upon you and nourish what helps you feel well, resourced and grounded. In our sessions you can expect talking, moving, art making and creative writing but the way the sessions unfold will be guided by you and your process.
My approach to psychotherapy is rooted in establishing sustainable relationships to self, others and the world in which we dwell. Through a creative, body based approach, I can offer you a space to meet what is challenging or what weighs upon you and nourish what helps you feel well, resourced and grounded. In our sessions you can expect talking, moving, art making and creative writing but the way the sessions unfold will be guided by you and your process.
01239 801757 View 01239 801757
Photo of Calming Tides Counselling, Counsellor in Newcastle Emlyn, Wales
Calming Tides Counselling
Counsellor, MBACP
Verified Verified
Crymych SA41
I'm Carrie-ann, a qualified counsellor who focuses on finding out your needs and tailoring your therapy to match. Asking for support is never an easy task and often the hardest step we take. Making small changes to put yourself first, will have a positive impact on your wellbeing . The key to self development rests within our own self belief, resilience and internal reassurance. If we have a solid core and good foundations, it's easier to take on life's difficulties. I work with helping people build upon the strength in knowing who they are, in order to empower and build confidence.
I'm Carrie-ann, a qualified counsellor who focuses on finding out your needs and tailoring your therapy to match. Asking for support is never an easy task and often the hardest step we take. Making small changes to put yourself first, will have a positive impact on your wellbeing . The key to self development rests within our own self belief, resilience and internal reassurance. If we have a solid core and good foundations, it's easier to take on life's difficulties. I work with helping people build upon the strength in knowing who they are, in order to empower and build confidence.
07763 405027 View 07763 405027

Online Therapists

Photo of Mae Hodgkinson, Psychotherapist in Newcastle Emlyn, Wales
Mae Hodgkinson
Psychotherapist, MSc, MUKCP
Verified Verified
Ludlow SY8
Waitlist for new clients
When our children experience significant emotional distress, it is extremely difficult for them and for you. I aim to support a child or young person with dignity and respect, working with a warm, caring and sensitive individual approach to suit their needs. I use the relationship between myself and the child at the centre of the therapy. I then guide the therapeutic process using theories from psychoanalysis, Gestalt theory and neuroscience's somatic theories. This knowledge informs my understanding of a child's developmental traumas, often the foundations of the current problematic thinking and behaviours being experienced.
When our children experience significant emotional distress, it is extremely difficult for them and for you. I aim to support a child or young person with dignity and respect, working with a warm, caring and sensitive individual approach to suit their needs. I use the relationship between myself and the child at the centre of the therapy. I then guide the therapeutic process using theories from psychoanalysis, Gestalt theory and neuroscience's somatic theories. This knowledge informs my understanding of a child's developmental traumas, often the foundations of the current problematic thinking and behaviours being experienced.
01584 708322 View 01584 708322
Photo of Georgie Hobbs, Counsellor in Newcastle Emlyn, Wales
Georgie Hobbs
Counsellor, BACP
Verified Verified
Bristol BS1
I am available for you on Wednesdays and Fridays in Bath; Tuesday and Thursday afternoons in Bristol. I can help you set clear boundaries, manage anxiety and depression, accept what might need to be accepted, grieve for what has been lost and share in the joy and freedom that we might yet find. Together we can explore whatever’s going on right now and perhaps find out how the past might be interrupting your present.
I am available for you on Wednesdays and Fridays in Bath; Tuesday and Thursday afternoons in Bristol. I can help you set clear boundaries, manage anxiety and depression, accept what might need to be accepted, grieve for what has been lost and share in the joy and freedom that we might yet find. Together we can explore whatever’s going on right now and perhaps find out how the past might be interrupting your present.
01225 434956 View 01225 434956
Photo of Richard Cousins, Counsellor in Newcastle Emlyn, Wales
Richard Cousins
Counsellor, MNCPS Acc.
Verified Verified
Bristol BS36
Hi. I am an accredited therapist, offering counselling and psychotherapy. I can help you move from feeling lost, confused, anxious, stuck, numb, or overwhelmed... to a place where things make sense, where there’s a way forward, and you feel in charge of your life. I can help you understand your unique situation so that you can make choices that work for you, making positive changes in your life, and your relationships. I can help you to uncover, discover, and to re-connect with the real ‘you’. The ‘you’ that might have once been hidden or pushed away because you had to get through something really tough. You had to survive.
Hi. I am an accredited therapist, offering counselling and psychotherapy. I can help you move from feeling lost, confused, anxious, stuck, numb, or overwhelmed... to a place where things make sense, where there’s a way forward, and you feel in charge of your life. I can help you understand your unique situation so that you can make choices that work for you, making positive changes in your life, and your relationships. I can help you to uncover, discover, and to re-connect with the real ‘you’. The ‘you’ that might have once been hidden or pushed away because you had to get through something really tough. You had to survive.
View
Photo of GCG Counselling, Counsellor in Newcastle Emlyn, Wales
GCG Counselling
Counsellor, BACP
Verified Verified
1 Endorsed
Llandrindod Wells LD1
Difficult feelings may relate to depression, panic, anxiety, relationships, work stress, chronic or life-threatening illness and more. I aim to help by providing a safe, confidential & non-judgemental space. Focusing on what you bring to each session - the emphasis of our relationship is based on trust & respect. I have current experience of working in an NHS setting, cancer support and high schools. Together, we can explore whatever it is that brings you to counselling, and hopefully help you to make sense of things; perhaps coming to a different, more helpful understanding of yourself and your life circumstances.
Difficult feelings may relate to depression, panic, anxiety, relationships, work stress, chronic or life-threatening illness and more. I aim to help by providing a safe, confidential & non-judgemental space. Focusing on what you bring to each session - the emphasis of our relationship is based on trust & respect. I have current experience of working in an NHS setting, cancer support and high schools. Together, we can explore whatever it is that brings you to counselling, and hopefully help you to make sense of things; perhaps coming to a different, more helpful understanding of yourself and your life circumstances.
01597 737272 View 01597 737272
Photo of Jeanette Howlett, Counsellor in Newcastle Emlyn, Wales
Jeanette Howlett
Counsellor, MBACP Accred
Verified Verified
Bristol BS16  (Online Only)
If you have decided now is the time to make some changes in your life I would be very happy to hear from you. I have over 20 years experience as a counsellor with individuals, couples and as a supervisor. I am passionate about the counselling process. Contact me to find out how I can help.
If you have decided now is the time to make some changes in your life I would be very happy to hear from you. I have over 20 years experience as a counsellor with individuals, couples and as a supervisor. I am passionate about the counselling process. Contact me to find out how I can help.
01666 335778 View 01666 335778

See more therapy options for Newcastle Emlyn

How does your Counsellor compare?

Number of Counsellors in Newcastle Emlyn

< 10

Counsellors in Newcastle Emlyn who prioritize treating:

83% Stress
67% Depression
67% Anxiety
67% Trauma and PTSD
67% Self Esteem
67% Life Transitions
50% Relationship Issues

Average years in practice

6 Years

Top 3 insurances accepted

100% Aviva
100% AXA PPP
100% Bupa

How Counsellors in Newcastle Emlyn see their clients

100% In Person and Online

Gender breakdown

67% Female
33% Male

FAQs - About Therapy and Counselling

How can I find a therapist in Newcastle Emlyn?

Search for nearby therapists or counsellors by inputting your city, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the British Association for Counselling and Psychotherapy (BACP) and the UK Council for Psychotherapy (UKCP). Most Psychologists in the directory are accredited members of the British Psychological Society (BPS) and/or are registered in the Health and Care Professions Council (HPCP).

Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for psychotherapists and counsellors in the UK, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counsellor?

Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in the UK. Psychologists have earned a degree in psychology and many are members of the British Psychological Society (BPS) and have completed a postgraduate qualification in a specialism. Counsellors and Psychotherapists are not required to have a psychology degree, but to belong to a professional organisation such as the BACP or UKCP, they are required to have completed a training course as well as clinical and supervision hours.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the UK could be between £30 - £60 when seeing a counsellor and £60 - £150 and up when seeing a clinical psychologist. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The NHS Talking therapies programme offers free of charge counselling for common mental health problems like anxiety and depression. The service is available to anyone registered with a GP, though you do not necessarily need to be referred by your GP and can refer yourself directly to a Talking therapies service. The service will provide different solutions, including group and individual therapy, for a limited number of sessions which are generally up to six.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.

Are therapy sessions confidential?

Therapists who are part of a professional organisation such as the BACP, the UKCP, or BPS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there has been participation in a criminal act or act of terror, or if there is potential or known harm to the client or others, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.