Couples Counselling in Neath
Hi I'm Sam, Are you are struggling to live your life in a way that makes sense to you, are you feeling that somehow you just don't fit into your life and relationships, perhaps you are repeating the same patterns and it feels like you have tried everything to live a more content life, but you're still struggling to feel whole and accepted.
By using a blended Integrative approach we can work together to explore your inner world, uncovering unhelpful beliefs, fears and old wounds that can often sabotage our happiness today. Using an Integrative approach means that, we work with the issues that present themselves in the room, at a pace that feels comfortable for you.
Hi I'm Sam, Are you are struggling to live your life in a way that makes sense to you, are you feeling that somehow you just don't fit into your life and relationships, perhaps you are repeating the same patterns and it feels like you have tried everything to live a more content life, but you're still struggling to feel whole and accepted.
By using a blended Integrative approach we can work together to explore your inner world, uncovering unhelpful beliefs, fears and old wounds that can often sabotage our happiness today. Using an Integrative approach means that, we work with the issues that present themselves in the room, at a pace that feels comfortable for you.
I offer support in many areas such as depression, anxiety, work related stress, relationship problems, grief and loss and many more.
Asking for help is the first step to counselling and often the hardest. It can be very daunting however, very rewarding. You will always be greeted with a warm welcome. I am working face to face and I offer both telephone and internet sessions as an alternative for people who live outside my local area or who would prefer to do it from home. I use skype and zoom for the video sessions. I am a qualified and experienced Integrative Counsellor and Psychotherapist. I provide a confidential and professional one to one counselling service for adults, young people and children over the age of 11 years.
I offer support in many areas such as depression, anxiety, work related stress, relationship problems, grief and loss and many more.
Asking for help is the first step to counselling and often the hardest. It can be very daunting however, very rewarding. You will always be greeted with a warm welcome. I am working face to face and I offer both telephone and internet sessions as an alternative for people who live outside my local area or who would prefer to do it from home. I use skype and zoom for the video sessions. I am a qualified and experienced Integrative Counsellor and Psychotherapist. I provide a confidential and professional one to one counselling service for adults, young people and children over the age of 11 years.
My name is Hannah and I offer a kind, safe, highly specialised space for couples therapy and individual clients.
I'm a clinical psychologist which means that I'm highly skilled and trained in lots of different kinds of therapies. My couples work uses EFCT and my individual uses a blend of evidence-based models, tailored to your needs. Whether processing the past, looking forward to the future or dealing with today, I am confident that opening up is the first step.
My name is Hannah and I offer a kind, safe, highly specialised space for couples therapy and individual clients.
I'm a clinical psychologist which means that I'm highly skilled and trained in lots of different kinds of therapies. My couples work uses EFCT and my individual uses a blend of evidence-based models, tailored to your needs. Whether processing the past, looking forward to the future or dealing with today, I am confident that opening up is the first step.
City Counselling Services provides a welcoming, professional, and confidential counselling service in Swansea. We are committed to offering a supportive and caring environment where clients can feel comfortable and understood.
Our team includes both male and female counsellors who are qualified, either fully BACP Accredited or working towards accreditation, and all are registered members of the British Association for Counselling and Psychotherapy (BACP).
Specialist services include EMDR Trauma therapy, Supervision, CBT.
Our counselling rooms have disabled access, with parking available nearby.
City Counselling Services provides a welcoming, professional, and confidential counselling service in Swansea. We are committed to offering a supportive and caring environment where clients can feel comfortable and understood.
Our team includes both male and female counsellors who are qualified, either fully BACP Accredited or working towards accreditation, and all are registered members of the British Association for Counselling and Psychotherapy (BACP).
Specialist services include EMDR Trauma therapy, Supervision, CBT.
Our counselling rooms have disabled access, with parking available nearby.
I specialise in communication challenges and relationship dynamics, psycho-sexual issues and trauma, LGBTQ+ challenges, ADHD / ASD awareness and psychoeducation.
I am a certified and registered counsellor/psychotherapist (holding FDA in counselling and Dip. psysextherapy) affiliated with BACP, accredited with the NCPS and a member of SFTR and HPAI. My approach is integrative, designed to empower clients to identify, comprehend and navigate their challenges. This, coupled with psychoeducation, fosters profound self-awareness and healing. Together, we'll unearth strategies to conquer the demands of today's world, delve into your intimate concerns, and enhance your communication prowess. I blend conventional and holistic counselling methods to create a safe, confidential and welcoming space.
I specialise in communication challenges and relationship dynamics, psycho-sexual issues and trauma, LGBTQ+ challenges, ADHD / ASD awareness and psychoeducation.
I am a certified and registered counsellor/psychotherapist (holding FDA in counselling and Dip. psysextherapy) affiliated with BACP, accredited with the NCPS and a member of SFTR and HPAI. My approach is integrative, designed to empower clients to identify, comprehend and navigate their challenges. This, coupled with psychoeducation, fosters profound self-awareness and healing. Together, we'll unearth strategies to conquer the demands of today's world, delve into your intimate concerns, and enhance your communication prowess. I blend conventional and holistic counselling methods to create a safe, confidential and welcoming space.
I'm Jo and I am a qualified psychotherapist working with adults and couples (Level 7).
I have a PG Dip in Emotion Focused Therapy (EFT). In this approach the counsellor is viewed as an Emotion coach and I will work to help you become more aware of, accept and make sense of your emotional experience. I will aim to help you develop your emotional awareness, intelligence and understanding, so that you can deal with problems in a better way.
I'm Jo and I am a qualified psychotherapist working with adults and couples (Level 7).
I have a PG Dip in Emotion Focused Therapy (EFT). In this approach the counsellor is viewed as an Emotion coach and I will work to help you become more aware of, accept and make sense of your emotional experience. I will aim to help you develop your emotional awareness, intelligence and understanding, so that you can deal with problems in a better way.
I offer a calm, supportive space for adults, couples and young people (18+) to explore anxiety, ADHD, identity and neurodivergent experiences.
You may be feeling overwhelmed, misunderstood, or burnt out, often trying to navigate anxiety, identity, or neurodivergence such as ADHD. You might want to understand yourself better, feel more in control, or stop masking and people pleasing just to get through the day. You may be looking for a space where you don’t have to explain or justify who you are, and where your experiences are taken seriously. Therapy can help you manage emotions, rebuild confidence, and make sense of your past as you move toward a more grounded, authentic life.
I offer a calm, supportive space for adults, couples and young people (18+) to explore anxiety, ADHD, identity and neurodivergent experiences.
You may be feeling overwhelmed, misunderstood, or burnt out, often trying to navigate anxiety, identity, or neurodivergence such as ADHD. You might want to understand yourself better, feel more in control, or stop masking and people pleasing just to get through the day. You may be looking for a space where you don’t have to explain or justify who you are, and where your experiences are taken seriously. Therapy can help you manage emotions, rebuild confidence, and make sense of your past as you move toward a more grounded, authentic life.
More Therapists Nearby
I am an experienced person-centred counsellor, supporting adults, couples and children & young people through Mind, Cruse, Eye to Eye and private work.
I fully understand how hard it can be to ask for help, so well done in taking the first difficult step in searching for someone who will suit your needs. Everyone is entitled to reach their full potential within their own world, and I fully understand how this can be hindered by life’s events both past and present, that can result in a low self-esteem, a lack of confidence and an inability to live life to its fullest. My empathic approach will allow you to explore your difficult situation and emotions at the pace and depth you feel comfortable with, and I will emotionally support you at every step of our journey together.
I am an experienced person-centred counsellor, supporting adults, couples and children & young people through Mind, Cruse, Eye to Eye and private work.
I fully understand how hard it can be to ask for help, so well done in taking the first difficult step in searching for someone who will suit your needs. Everyone is entitled to reach their full potential within their own world, and I fully understand how this can be hindered by life’s events both past and present, that can result in a low self-esteem, a lack of confidence and an inability to live life to its fullest. My empathic approach will allow you to explore your difficult situation and emotions at the pace and depth you feel comfortable with, and I will emotionally support you at every step of our journey together.
I have worked with both men and women on relationship issues as well as issues on self.
All clients are different. I look to adapt to everyone I meet and am an open person who someone can talk through their issues with. Looking at who you are, how your world is structured and the ifs, wants and needs are all very important in looking to move forward in your life. There is no perfect life, but there is a better life you can understand and work with in going forward.
I have worked with both men and women on relationship issues as well as issues on self.
All clients are different. I look to adapt to everyone I meet and am an open person who someone can talk through their issues with. Looking at who you are, how your world is structured and the ifs, wants and needs are all very important in looking to move forward in your life. There is no perfect life, but there is a better life you can understand and work with in going forward.
I find it is helpful for us to meet weekly to develop our relationship and keep on track of the goals you may want to set in our sessions.
What might bring you to think about counselling?
Having worked with families and fostered children for over 30 years I bring in-depth experience of therapeutic parenting and helping families to flourish.
Counselling can provide you with a safe space to explore areas such as
Child loss, limiting beliefs, mindset change, anxiety, depression, anger management, low self esteem, confidence, family issues, challenges of parenting - along with many other areas that may be concerning you.
You might want to find clarity for the future and set some goals through coaching sessions.
I find it is helpful for us to meet weekly to develop our relationship and keep on track of the goals you may want to set in our sessions.
What might bring you to think about counselling?
Having worked with families and fostered children for over 30 years I bring in-depth experience of therapeutic parenting and helping families to flourish.
Counselling can provide you with a safe space to explore areas such as
Child loss, limiting beliefs, mindset change, anxiety, depression, anger management, low self esteem, confidence, family issues, challenges of parenting - along with many other areas that may be concerning you.
You might want to find clarity for the future and set some goals through coaching sessions.
We will explore your sense of self as it unfolds in relationship.
I help people who are struggling with self-doubt, overwhelm or feeling stuck. You might be feeling misunderstood, experiencing conflict, or noticing patterns like giving too much, or difficulty expressing what matters. Many of my clients are thoughtful and reflective, and want to understand themselves more deeply. Together, we slow things down and explore what is happening beneath the surface, so you can relate to yourself and others with more clarity, honesty and choice. I accompany you and your nervous system, finding together what pace you need.
We will explore your sense of self as it unfolds in relationship.
I help people who are struggling with self-doubt, overwhelm or feeling stuck. You might be feeling misunderstood, experiencing conflict, or noticing patterns like giving too much, or difficulty expressing what matters. Many of my clients are thoughtful and reflective, and want to understand themselves more deeply. Together, we slow things down and explore what is happening beneath the surface, so you can relate to yourself and others with more clarity, honesty and choice. I accompany you and your nervous system, finding together what pace you need.
I work with people with a range of issues including but not limited to, Depression and Anxiety, Suicidal thoughts, Relationships and their issues, sex and sexuality, greater life balance, work related stress and more.
As an integrative counsellor, I work with various models of therapy and use the best to match the needs of my client, as every person is an individual. I provide a supportive, professional and non-judgmental therapeutic relationship, in which you will be given time and space to understand and gain insight into your situation.
I work with people with a range of issues including but not limited to, Depression and Anxiety, Suicidal thoughts, Relationships and their issues, sex and sexuality, greater life balance, work related stress and more.
As an integrative counsellor, I work with various models of therapy and use the best to match the needs of my client, as every person is an individual. I provide a supportive, professional and non-judgmental therapeutic relationship, in which you will be given time and space to understand and gain insight into your situation.
As a Psychotherapist Traumatologist I specialise in the treatment of Trauma, PTSD, and C-PTSD. Following the NICE guidelines, for the safe and effective treatment of all trauma related issues and related co-morbid symptoms. Collaboratively formulating a treatment plan in a three phase approach to recovery. Harnessing the tools and resources necessary to face and move beyond current difficulties, specifically addressing the problems that are causing distress and holding you back in life, improving your psychological, physical and emotional wellbeing. Accessing safe authentic connection to your self, others and the world around you.
As a Psychotherapist Traumatologist I specialise in the treatment of Trauma, PTSD, and C-PTSD. Following the NICE guidelines, for the safe and effective treatment of all trauma related issues and related co-morbid symptoms. Collaboratively formulating a treatment plan in a three phase approach to recovery. Harnessing the tools and resources necessary to face and move beyond current difficulties, specifically addressing the problems that are causing distress and holding you back in life, improving your psychological, physical and emotional wellbeing. Accessing safe authentic connection to your self, others and the world around you.
What informs my practice is a concern for respecting and valuing difference and the importance of caring communication in all relationships.
I work with all ages, gender identities, relationship issues. I am a Family therapist and worked in an LGBT+ foundation and in CAMHS. I work with trauma, abuse, childhood sex abuse, parental alienation. I also specialise in autism and neuro-divergence, anxiety, depression and mindfulness and always in a collaborative and empathic relationship.
What informs my practice is a concern for respecting and valuing difference and the importance of caring communication in all relationships.
I work with all ages, gender identities, relationship issues. I am a Family therapist and worked in an LGBT+ foundation and in CAMHS. I work with trauma, abuse, childhood sex abuse, parental alienation. I also specialise in autism and neuro-divergence, anxiety, depression and mindfulness and always in a collaborative and empathic relationship.
Do you feel unhappy or unfulfilled in your current relationship?
I work with individuals and couples who are facing difficulty, looking to improve their relationships and wanting to make a change in life or in the way they feel. Depending on what you bring to therapy, we'll tailor the counselling approach so it best suits your needs. You can choose how many sessions you want together - a single session or a block.
Do you feel unhappy or unfulfilled in your current relationship?
I work with individuals and couples who are facing difficulty, looking to improve their relationships and wanting to make a change in life or in the way they feel. Depending on what you bring to therapy, we'll tailor the counselling approach so it best suits your needs. You can choose how many sessions you want together - a single session or a block.
Relationships can reach a point where conversations become arguments, silence replaces connection, or trust feels difficult to rebuild.
I offer relationship-focused therapy for couples and individuals. Together, we explore the patterns, experiences, and emotions that may be keeping you stuck, while developing greater understanding, self-trust, and healthier ways of relating.
When working with couples, I help both partners feel heard and understood. I do not take sides.
Relationships can reach a point where conversations become arguments, silence replaces connection, or trust feels difficult to rebuild.
I offer relationship-focused therapy for couples and individuals. Together, we explore the patterns, experiences, and emotions that may be keeping you stuck, while developing greater understanding, self-trust, and healthier ways of relating.
When working with couples, I help both partners feel heard and understood. I do not take sides.
I provide individual and couples counselling.
Counselling provides a space to explore your thoughts and feelings in complete confidence; to work out the intricacies of that which is troubling you, and in doing so identify patterns, meaning and solutions. I offer in-person sessions in Llandeilo, and online and telephone counselling nationwide.
I provide individual and couples counselling.
Counselling provides a space to explore your thoughts and feelings in complete confidence; to work out the intricacies of that which is troubling you, and in doing so identify patterns, meaning and solutions. I offer in-person sessions in Llandeilo, and online and telephone counselling nationwide.
You may be coming to therapy feeling overwhelmed, stuck, or affected by experiences that continue to shape how you feel about yourself and your relationships.
I am a Counselling Psychologist working integratively, drawing on a range of psychological approaches (EMDR, Family Therapy, Relational, CBT) to understand each client’s unique experiences and needs. My work is informed by both NHS and private practice experience, allowing therapy to be tailored thoughtfully, rather than following a one-size-fits-all model.
You may be coming to therapy feeling overwhelmed, stuck, or affected by experiences that continue to shape how you feel about yourself and your relationships.
I am a Counselling Psychologist working integratively, drawing on a range of psychological approaches (EMDR, Family Therapy, Relational, CBT) to understand each client’s unique experiences and needs. My work is informed by both NHS and private practice experience, allowing therapy to be tailored thoughtfully, rather than following a one-size-fits-all model.
Perhaps traumatic events or relationship difficulties have been affecting your self-esteem or causing low mood and anxiety.
I can adapt my approach to work with your specific concerns and at a level that works for you. I am a trained EMDR therapist and I also integrate other approaches such as mindfulness, humanistic and systemic therapies. I am also trained in interventions such as MBCT, IPT, TA, EFT (tapping) and more.
Perhaps traumatic events or relationship difficulties have been affecting your self-esteem or causing low mood and anxiety.
I can adapt my approach to work with your specific concerns and at a level that works for you. I am a trained EMDR therapist and I also integrate other approaches such as mindfulness, humanistic and systemic therapies. I am also trained in interventions such as MBCT, IPT, TA, EFT (tapping) and more.
The clients I work with are elite performers dedicated to excelling in their field, whether it be sport, the arts, business, or high-stakes industry. They are committed to personal & professional growth, seeking to harness their full potential while maintaining emotional well-being. These individuals are ambitious & open to exploring all aspects of themselves to achieve sustained excellence. They understand the value of psychological support in navigating the pressures of top-level performance & I often become part of their ‘team’ when they are seeking to engage in a transformative process to enhance resilience, creativity & success
The clients I work with are elite performers dedicated to excelling in their field, whether it be sport, the arts, business, or high-stakes industry. They are committed to personal & professional growth, seeking to harness their full potential while maintaining emotional well-being. These individuals are ambitious & open to exploring all aspects of themselves to achieve sustained excellence. They understand the value of psychological support in navigating the pressures of top-level performance & I often become part of their ‘team’ when they are seeking to engage in a transformative process to enhance resilience, creativity & success
Nearby Couples Therapy Counsellors Searches for Neath
- Ammanford
- Barry
- Bridgend
- Caerphilly
- Cardiff
- Carmarthen
- Cowbridge
- Llanelli
- Penarth
- Port Talbot
- Porthcawl
- Swansea
FAQ - About Couples Therapy
Does couples counseling work?
Research shows that couples counseling is effective; it can reduce relationship distress and improve emotional awareness, communication, empathy, intimacy, and overall relationship satisfaction. For example, emotionally focused therapy was found to be effective for about 75 percent of couples, and those benefits lasted at least two years.
When should a couple seek counseling?
Couples can benefit from counseling if they consistently struggle in their relationship. They may have lost the ability to communicate effectively, become entrenched in harmful patterns, begun to fight more than usual, broken the other’s trust, suffered from a mental or physical illness, or faced any number of other challenges. Many therapists offer free consultations, so if a couple isn’t sure whether therapy is necessary, asking directly can provide clarity.
How can I get my partner to go to couples therapy?
The decision to seek couples therapy is often driven by one partner, who then convinces the other to participate. When discussing the idea, the initiator should be direct and assertive. They can state the problems they see and explain how the relationship would benefit from therapy. In more serious cases, they can also explain how their relationship may suffer without making any changes or seeking professional help.
How does a couple prepare for couples counseling?
The anticipation of beginning couples counseling can be difficult—sometimes more difficult than the first session itself. Taking a few moments to reflect can allay those concerns: What are the current challenges? When and how did they begin? What do they want the relationship to look like in the future? Reflecting on these questions can help individuals or couples articulate their goals. Of course, the therapist will also ask questions and guide couples through the process.