Autism Counselling in Merthyr Tydfil
I have particular interest in working with adults with late-diagnosed ADHD and autism, whether that be self-realised or self-diagnosed, or formally diagnosed.
My belief as a practitioner is that as humans we are inherently good, but our circumstances and environment can impact how we view ourselves and others. Often, a person seeks therapy because they feel in conflict, moving between thinking about what they ‘should be’ and what they think they ‘are’. Events throughout life can cause us to challenge these scripts and can bring barriers and obstacles that prevent us living as our authentic selves. My role as counsellor is to offer a non-judgemental, empathic space where these thoughts can be explored and reflected upon safely and collaboratively.
I have particular interest in working with adults with late-diagnosed ADHD and autism, whether that be self-realised or self-diagnosed, or formally diagnosed.
My belief as a practitioner is that as humans we are inherently good, but our circumstances and environment can impact how we view ourselves and others. Often, a person seeks therapy because they feel in conflict, moving between thinking about what they ‘should be’ and what they think they ‘are’. Events throughout life can cause us to challenge these scripts and can bring barriers and obstacles that prevent us living as our authentic selves. My role as counsellor is to offer a non-judgemental, empathic space where these thoughts can be explored and reflected upon safely and collaboratively.
As a depth-oriented, Psychospiritual, trauma informed therapist, I support individuals in integrating mind, body, and spirit to heal wounding and realise their fullest potential. Rooted in the work of Dr. Roberto Assagioli, psychosynthesis views challenges as opportunities for growth and transformation. Through compassionate dialogue and tailored techniques—such as guided imagery, journaling, and meditation—I help clients explore their inner selves, harmonise conflicting parts, and uncover deeper meaning and purpose in their lives. This holistic approach fosters self-awareness, resilience, and a renewed sense of direction.
As a depth-oriented, Psychospiritual, trauma informed therapist, I support individuals in integrating mind, body, and spirit to heal wounding and realise their fullest potential. Rooted in the work of Dr. Roberto Assagioli, psychosynthesis views challenges as opportunities for growth and transformation. Through compassionate dialogue and tailored techniques—such as guided imagery, journaling, and meditation—I help clients explore their inner selves, harmonise conflicting parts, and uncover deeper meaning and purpose in their lives. This holistic approach fosters self-awareness, resilience, and a renewed sense of direction.
You may be currently experiencing a difficulty or loss in your life and feel stuck and unable to move forward. Or are struggling with a range of difficult emotions ? Perhaps, like many others you have had experiences that were traumatic and you are looking to find a way of working past these so that you can move on in your life. You may be feeling depressed, anxious, confused, angry or perhaps lost. We can all experience overwhelming emotions at times in our lives and seeking support can often be daunting but taking that first step is powerful; with the right support, we all have the means to negotiate life’s challenges.
You may be currently experiencing a difficulty or loss in your life and feel stuck and unable to move forward. Or are struggling with a range of difficult emotions ? Perhaps, like many others you have had experiences that were traumatic and you are looking to find a way of working past these so that you can move on in your life. You may be feeling depressed, anxious, confused, angry or perhaps lost. We can all experience overwhelming emotions at times in our lives and seeking support can often be daunting but taking that first step is powerful; with the right support, we all have the means to negotiate life’s challenges.
I specialise in anxiety, trauma, neurodivergence (ADHD and autism), relationships, parenting, life transitions and emotional wellbeing, tailoring therapy to help you better understand yourself and move forward with confidence.
I am a creative psychotherapist, registered with the BACP. My private practice Wellspring is founded on the belief that every person carries within them the capacity to heal, grow and flourish. Inspired by the biblical image of a wellspring—a life-giving source of fresh water— my counselling and therapeutic sessions seek to offer a safe, compassionate space where adults, children and young people can pause, reflect and reconnect with themselves. Through a person-centred approach, I sit alongside you, supporting your journey of restoration, helping you discover resilience, hope and lasting change.
I specialise in anxiety, trauma, neurodivergence (ADHD and autism), relationships, parenting, life transitions and emotional wellbeing, tailoring therapy to help you better understand yourself and move forward with confidence.
I am a creative psychotherapist, registered with the BACP. My private practice Wellspring is founded on the belief that every person carries within them the capacity to heal, grow and flourish. Inspired by the biblical image of a wellspring—a life-giving source of fresh water— my counselling and therapeutic sessions seek to offer a safe, compassionate space where adults, children and young people can pause, reflect and reconnect with themselves. Through a person-centred approach, I sit alongside you, supporting your journey of restoration, helping you discover resilience, hope and lasting change.
More Therapists Nearby
Whether you're experiencing anxiety, exploring autism or ADHD, navigating relationship difficulties, life transitions or questions of identity, we'll work together to understand your experiences with curiosity and compassion.
You may be feeling anxious, overwhelmed, stuck, or facing relationship difficulties, grief, low self-esteem, life transitions, questions of identity, or the lasting impact of earlier experiences. You don't need to have everything worked out before we meet. I offer a warm, collaborative space where you'll feel genuinely heard and understood. Together, we'll explore your experiences with curiosity and compassion, helping you make sense of what's happening, recognise your strengths, and move towards greater freedom, confidence and connection.
Whether you're experiencing anxiety, exploring autism or ADHD, navigating relationship difficulties, life transitions or questions of identity, we'll work together to understand your experiences with curiosity and compassion.
You may be feeling anxious, overwhelmed, stuck, or facing relationship difficulties, grief, low self-esteem, life transitions, questions of identity, or the lasting impact of earlier experiences. You don't need to have everything worked out before we meet. I offer a warm, collaborative space where you'll feel genuinely heard and understood. Together, we'll explore your experiences with curiosity and compassion, helping you make sense of what's happening, recognise your strengths, and move towards greater freedom, confidence and connection.
I can help with, Anxiety,Depression,Trauma,ADHD, Autism,Low self-esteem,Family,Low self-confidence, romantic and peer relationships.
I want to provide you with a safe, private space to explore your emotions and experiences, to find meaning in them and encourage a compassionate way of being towards yourself. I personally know what it is like to have therapy and to hold the hope of feeling better. I also remember how scary it can feel to make the first step in asking for support. :)
I can help with, Anxiety,Depression,Trauma,ADHD, Autism,Low self-esteem,Family,Low self-confidence, romantic and peer relationships.
I want to provide you with a safe, private space to explore your emotions and experiences, to find meaning in them and encourage a compassionate way of being towards yourself. I personally know what it is like to have therapy and to hold the hope of feeling better. I also remember how scary it can feel to make the first step in asking for support. :)
I try to create a safe, comfortable environment to help people with mental health issues.. I have experience of helping people with, trauma effects, borderline personality disorder, dissociation, depression, anxiety and relationship difficulties.
I try to create a safe, comfortable environment to help people with mental health issues.. I have experience of helping people with, trauma effects, borderline personality disorder, dissociation, depression, anxiety and relationship difficulties.
Everyone needs a little support from time to time. Perhaps you or someone you know feel that you ought to be able to manage your feelings, but are finding them too much at the moment. You may be feeling overwhelmed, sad, anxious, angry or confused. The demands of work, relationships, families, financial worries, or caring for someone can all make it difficult to cope. You may have experienced loss through bereavement, redundancy, or retirement, or you might be struggling with your sense of identity, self-confidence, health, or direction in home life or at work. You may feel that you are struggling with some other unique issue.
Everyone needs a little support from time to time. Perhaps you or someone you know feel that you ought to be able to manage your feelings, but are finding them too much at the moment. You may be feeling overwhelmed, sad, anxious, angry or confused. The demands of work, relationships, families, financial worries, or caring for someone can all make it difficult to cope. You may have experienced loss through bereavement, redundancy, or retirement, or you might be struggling with your sense of identity, self-confidence, health, or direction in home life or at work. You may feel that you are struggling with some other unique issue.
I work with people who are willing to look deeply at their inner worlds and how they connect with the bigger picture.
My preferred therapeutic model is IFS (Internal Family Systems). It can help us reestablish a sense of connectedness and perspective, inside and out.
I work with people who are willing to look deeply at their inner worlds and how they connect with the bigger picture.
My preferred therapeutic model is IFS (Internal Family Systems). It can help us reestablish a sense of connectedness and perspective, inside and out.
Neurodiversity-Affirming Therapy for ADHD, Autism, Anxiety, LGBTQIA+ Clients, Young People & Parents.
I specialise in supporting autistic, ADHD and AuDHD children, teenagers, young adults and adults, as well as parents navigating neurodivergence within their family. Many of my clients come to therapy while questioning whether they may be autistic or ADHD, while waiting for assessment, or after receiving a diagnosis later in life.
Neurodiversity-Affirming Therapy for ADHD, Autism, Anxiety, LGBTQIA+ Clients, Young People & Parents.
I specialise in supporting autistic, ADHD and AuDHD children, teenagers, young adults and adults, as well as parents navigating neurodivergence within their family. Many of my clients come to therapy while questioning whether they may be autistic or ADHD, while waiting for assessment, or after receiving a diagnosis later in life.
Life has a habit of bringing dilemmas, difficulties, and struggles into our path. It is just human to respond with hurt, shame, anxiety, or by feeling lost, stuck, and depressed. Psychotherapy can help you make sense of them and move forward. Whatever brings you to therapy, I aim to create a space where you can feel safe, understood, and listened to, a space where you can be fully yourself, with no need to perform or explain yourself. The ultimate goal is to help you create a more meaningful life and explore new ways of approaching your relationships with yourself, others, and the world.
Life has a habit of bringing dilemmas, difficulties, and struggles into our path. It is just human to respond with hurt, shame, anxiety, or by feeling lost, stuck, and depressed. Psychotherapy can help you make sense of them and move forward. Whatever brings you to therapy, I aim to create a space where you can feel safe, understood, and listened to, a space where you can be fully yourself, with no need to perform or explain yourself. The ultimate goal is to help you create a more meaningful life and explore new ways of approaching your relationships with yourself, others, and the world.
You've had enough of feeling this way and being misunderstood as an Autistic or ADHD person Regular therapy hasn't worked and you are now seeking something which accommodates your unique needs.
I help other neurodivergent people with processing & understanding how trauma, bullying, racism, discrimination and domestic abuse etc has impacted their lives & work to empower them so they can move forward with confidence. I can help you navigate and move through burnout, trauma, depression, stress and low mood in a supportive and collaborative way.
You've had enough of feeling this way and being misunderstood as an Autistic or ADHD person Regular therapy hasn't worked and you are now seeking something which accommodates your unique needs.
I help other neurodivergent people with processing & understanding how trauma, bullying, racism, discrimination and domestic abuse etc has impacted their lives & work to empower them so they can move forward with confidence. I can help you navigate and move through burnout, trauma, depression, stress and low mood in a supportive and collaborative way.
Do you feel like everything is just too overwhelming? I know how scary it can be to reach out and ask for help, especially when life is already a struggle. I believe that nobody should have to face their difficulties alone. Which is why I commit to providing you with a warm, accepting and safe space where we can explore your challenges together. I am passionate about making counselling as easy as possible to access. Providing remote sessions that you can attend from any safe and private space. My lived experience of chronic illness and neurodivergence mean I understand first hand some of the barriers faced in accessing support.
Do you feel like everything is just too overwhelming? I know how scary it can be to reach out and ask for help, especially when life is already a struggle. I believe that nobody should have to face their difficulties alone. Which is why I commit to providing you with a warm, accepting and safe space where we can explore your challenges together. I am passionate about making counselling as easy as possible to access. Providing remote sessions that you can attend from any safe and private space. My lived experience of chronic illness and neurodivergence mean I understand first hand some of the barriers faced in accessing support.
I’m a neurodivergent therapist working with clients who want to understand themselves more deeply and live more authentically.
I work with those where past relationships (family, partners, or work) have impacted your sense of self, confidence, or ability to trust your own judgement. I work online across the UK and in person in Swansea. I hold a space that is welcoming to gender, sexuality & relationship diversity
I’m a neurodivergent therapist working with clients who want to understand themselves more deeply and live more authentically.
I work with those where past relationships (family, partners, or work) have impacted your sense of self, confidence, or ability to trust your own judgement. I work online across the UK and in person in Swansea. I hold a space that is welcoming to gender, sexuality & relationship diversity
I specialise in working with autistic & neurodivergent people.
Living and working alongside neurodivergent individuals for many years has given me the opportunity to develop a respectful, helpful & humble understanding of how to adapt therapy practice to suit the unique needs of each person I meet. I've completed a Post Grad Cert in Autism with Dr Luke Beardon and I read widely writing and research in this area.
I specialise in working with autistic & neurodivergent people.
Living and working alongside neurodivergent individuals for many years has given me the opportunity to develop a respectful, helpful & humble understanding of how to adapt therapy practice to suit the unique needs of each person I meet. I've completed a Post Grad Cert in Autism with Dr Luke Beardon and I read widely writing and research in this area.
Perhaps you are Neurodivergent and would like to explore how that impacts your life and find more affirmative experiences?
I bring a wealth of knowledge to my practice, informed by both my academic background and personal journey. I hold a Master's degree in Psychotherapeutic Practice, and researched ADHD in therapy for the dissertation component. I have extensive experience in various settings and a special interest in working with neurodivergent clients( ADHD, autistic etc).
Perhaps you are Neurodivergent and would like to explore how that impacts your life and find more affirmative experiences?
I bring a wealth of knowledge to my practice, informed by both my academic background and personal journey. I hold a Master's degree in Psychotherapeutic Practice, and researched ADHD in therapy for the dissertation component. I have extensive experience in various settings and a special interest in working with neurodivergent clients( ADHD, autistic etc).
Perhaps you are neurodivergent, highly sensitive, or navigating anxiety, trauma, burnout, grief, or a major life transition such as menopause.
I offer integrative, relational therapy shaped around you as a whole person. Drawing on psychological insight, lived experience, and approaches such as ACT, Gestalt, and relational work, I help you make sense of your patterns, regulate overwhelm, and build self compassion and clarity.
Perhaps you are neurodivergent, highly sensitive, or navigating anxiety, trauma, burnout, grief, or a major life transition such as menopause.
I offer integrative, relational therapy shaped around you as a whole person. Drawing on psychological insight, lived experience, and approaches such as ACT, Gestalt, and relational work, I help you make sense of your patterns, regulate overwhelm, and build self compassion and clarity.
Hello! I am a Professional Integrative counsellor and I am a registered member of the British Association of Counselling and Psychotherapy (BACP). There is a strong person centred element to the way i work, but I also combine different modalities, according to the need of the individual. I believe everyone has the resources within them to grow and become more fulfilled. My focus is developing an atmosphere of trust, where self-acceptance and psychological healing can take place. We will work together in an environment free from negativity and judgement, where you can safely explore your issues and emotions.
Hello! I am a Professional Integrative counsellor and I am a registered member of the British Association of Counselling and Psychotherapy (BACP). There is a strong person centred element to the way i work, but I also combine different modalities, according to the need of the individual. I believe everyone has the resources within them to grow and become more fulfilled. My focus is developing an atmosphere of trust, where self-acceptance and psychological healing can take place. We will work together in an environment free from negativity and judgement, where you can safely explore your issues and emotions.
As someone who is LGBTQ and neurodivergent, I value person-centered approached and adapting therapy to each person's needs.
Looking for a person-centered, trauma-informed therapy.
As someone who is LGBTQ and neurodivergent, I value person-centered approached and adapting therapy to each person's needs.
Looking for a person-centered, trauma-informed therapy.
I work with autistic, ADHD, and AuDHD individuals and couples experiencing anxiety, overwhelm, chronic shame, relationship difficulties, or navigating a recent or later in life diagnosis.
Clients can choose either counselling or coaching, depending on what support they want. Counselling provides space to explore emotions, identity, unconscious patterns and relational challenges in depth. Coaching focuses on practical, goal-oriented strategies and tools to help you work out what you want in life and how to make it happen.
I work with autistic, ADHD, and AuDHD individuals and couples experiencing anxiety, overwhelm, chronic shame, relationship difficulties, or navigating a recent or later in life diagnosis.
Clients can choose either counselling or coaching, depending on what support they want. Counselling provides space to explore emotions, identity, unconscious patterns and relational challenges in depth. Coaching focuses on practical, goal-oriented strategies and tools to help you work out what you want in life and how to make it happen.
Nearby Autism Counsellors Searches for Merthyr Tydfil
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What is the most effective treatment for autism?
Applied Behavior Analysis (ABA) has come to be considered the standard treatment for children with autism spectrum disorder, and research has confirmed its effectiveness for many children. Therapists trained in ABA techniques work with children (and their parents) on developing social skills, communication and learning abilities, and everyday habits of hygiene and grooming. The clinician will tailor their program to the child’s particular need but the overarching goal will be to help them advance as far as possible toward independence based on their level of symptoms and decrease the need for additional special services. Families should seek a mental health professional specifically trained in ABA, and holding special certification in the technique, who has extensive experience not only with the approach but in using it with children with the same level of symptoms as the child who needs care.
How does ABA work?
Applied Behavior Analysis (ABA) sessions, which typically focus on positive reinforcement, can be intensive, lasting two or more hours several times a week, and continuing for two years or more. Therapists can also be expected to ask parents to take an active role in reinforcing lessons. Research has found that the technique can lead to major improvements that decrease the need for additional special services.
How does treatment for autism work?
Therapy sessions based on Applied Behavior Analysis will likely be frequent, intensive, and highly structured. After a thorough assessment, a therapist will help a child understand and develop skills in a range of areas, including communication, motor skills, social skills, self-care, play, and academic skills, as well as routines of daily living like hygiene. Typically, the therapist will help a child break down the components of a behavior—often referred to as the antecedent (what prompts an action), the behavior, and the consequence(what immediately follows)—and then reward the child at every step, while also asking parents to reinforce the lessons, and the rewards, throughout the day. This core therapy may be supplemented by occupational or speech therapy, and antidepressants, antipsychotics, and anticonvulsants may be prescribed to address specific severe symptoms.
How long does therapy for autism take?
Some people with autism spectrum disorder may be engaged in some level of therapy for many years, but research shows that treatment will be most effective if it is begun early and delivered intensively. When therapy begins by age 3, children tend to be better able to grasp and adopt the skills needed to manage everyday life, including attending school and establishing social relationships. This type of early-intervention treatment regimen is highly structured, typically involving 20 to 40 hours of one-on-one therapy per week, along with additional hours of engagement managed by parents, for a period of two years or more, although the duration of treatment is dependent on the child’s level of symptoms and pace of progress.