Counselling in Llanymynech
Welcome to A Calm Place. My name is Rebecca and I’m an experienced Cognitive Behavioural Therapist who has worked in the NHS for 15 years treating people with depression and anxiety. In my private practice I work with depression and life stress. Are you struggling with your mood, criticising yourself, constant overthinking or over analysing? I can help you with self critical thinking, and learning how to be kinder to yourself. Are you struggling to do the things that make you feel good and to connect to others? I can help you to start doing the things that you love and that are important to you again or even finding new ones.
Welcome to A Calm Place. My name is Rebecca and I’m an experienced Cognitive Behavioural Therapist who has worked in the NHS for 15 years treating people with depression and anxiety. In my private practice I work with depression and life stress. Are you struggling with your mood, criticising yourself, constant overthinking or over analysing? I can help you with self critical thinking, and learning how to be kinder to yourself. Are you struggling to do the things that make you feel good and to connect to others? I can help you to start doing the things that you love and that are important to you again or even finding new ones.
If you’re used to keeping things to yourself and just getting on with it, but it’s starting to catch up with you, you’re not on your own.
I work with adults who are used to getting on with things but are starting to feel overwhelmed, stuck, or under pressure. You might be dealing with stress, anxiety, burnout, feeling low, or grief, and finding it hard to switch off or talk things through. I offer a straightforward, no-pressure space where you can talk things through properly and get a clearer head. We’ll work at your pace, helping you get a handle on things and find a way forward that feels manageable.
If you’re used to keeping things to yourself and just getting on with it, but it’s starting to catch up with you, you’re not on your own.
I work with adults who are used to getting on with things but are starting to feel overwhelmed, stuck, or under pressure. You might be dealing with stress, anxiety, burnout, feeling low, or grief, and finding it hard to switch off or talk things through. I offer a straightforward, no-pressure space where you can talk things through properly and get a clearer head. We’ll work at your pace, helping you get a handle on things and find a way forward that feels manageable.
I am a qualified psychotherapist having trained at the world renowned Tavistock and Portman NHS Trust. As well as running my own private practice I volunteered at Sutton Counselling & worked at an inpatient treatment centre for ex-service men and women dealing with PTSD. It is here, as well as a voluntary role with my local NHS IAPT service, that I gained extensive experience of Cognitive Behavioural Therapy. Because of this training & experience I am able to offer short and long term therapy using both psychodynamic and CBT methods. Online therapy has meant that I have worked successfully with clients across the globe
I am a qualified psychotherapist having trained at the world renowned Tavistock and Portman NHS Trust. As well as running my own private practice I volunteered at Sutton Counselling & worked at an inpatient treatment centre for ex-service men and women dealing with PTSD. It is here, as well as a voluntary role with my local NHS IAPT service, that I gained extensive experience of Cognitive Behavioural Therapy. Because of this training & experience I am able to offer short and long term therapy using both psychodynamic and CBT methods. Online therapy has meant that I have worked successfully with clients across the globe
More Therapists Nearby
I specialise in trauma-informed psychotherapy and mentoring for parents and carers of neurodivergent children and young people, with a focus on supporting parents of autistic girls. Parenting a neurodivergent child often brings ongoing stress, emotional overwhelm, parent burnout, and trauma. I offer integrative talking therapy, with EMDR available to help process emotions and reduce burnout. As I complete my therapeutic coach training, I’m offering a time-limited £25 discount on all coaching sessions.
I specialise in trauma-informed psychotherapy and mentoring for parents and carers of neurodivergent children and young people, with a focus on supporting parents of autistic girls. Parenting a neurodivergent child often brings ongoing stress, emotional overwhelm, parent burnout, and trauma. I offer integrative talking therapy, with EMDR available to help process emotions and reduce burnout. As I complete my therapeutic coach training, I’m offering a time-limited £25 discount on all coaching sessions.
I provide therapy that's collaborative, authentic, inclusive, warm and thought-provoking. Most importantly, I provide a safe space where we can think, feel and explore together.
I think a lot of us are feeling disconnected and finding it hard to feel like we belong. Maybe you lived up to other people's expectations for so long you don't know who the 'real You' is. You might find it difficult to connect with others and are afraid of not being accepted for who you are. Something that happened in the past might feel difficult to put behind you and you’re experiencing feelings of shame and powerlessness.
I provide therapy that's collaborative, authentic, inclusive, warm and thought-provoking. Most importantly, I provide a safe space where we can think, feel and explore together.
I think a lot of us are feeling disconnected and finding it hard to feel like we belong. Maybe you lived up to other people's expectations for so long you don't know who the 'real You' is. You might find it difficult to connect with others and are afraid of not being accepted for who you are. Something that happened in the past might feel difficult to put behind you and you’re experiencing feelings of shame and powerlessness.
My name is Claire. I am a fully qualified NHS counsellor with 8 years’ experience in mental health and wellbeing. I believe people deserve the best chance of living life to the full. Sometimes people just need that support to get through tough moments in life.
Life can be challenging, overwhelming, confusing and unfair. Are you feeling stressed, anxious, burnt out or suffering with low mood?
My name is Claire. I am a fully qualified NHS counsellor with 8 years’ experience in mental health and wellbeing. I believe people deserve the best chance of living life to the full. Sometimes people just need that support to get through tough moments in life.
Life can be challenging, overwhelming, confusing and unfair. Are you feeling stressed, anxious, burnt out or suffering with low mood?
Are you not okay? Do you feel anxious, or find yourself cycling into depressive states no matter what you do. Are you struggling socially or coming to terms with a diagnosis of ADHD/ASD and what this means about you, your past and future? Do you need help understanding how to live in a way that supports your mental health? Are you self aware but need more? Perhaps you’ve talked to people before but it wasn't proactive or progressive? Try a new approach with a friendly, authentic and insightful therapist. If you just want someone to process your week/month with
Are you not okay? Do you feel anxious, or find yourself cycling into depressive states no matter what you do. Are you struggling socially or coming to terms with a diagnosis of ADHD/ASD and what this means about you, your past and future? Do you need help understanding how to live in a way that supports your mental health? Are you self aware but need more? Perhaps you’ve talked to people before but it wasn't proactive or progressive? Try a new approach with a friendly, authentic and insightful therapist. If you just want someone to process your week/month with
Hello and thank you for taking the time to read my profile. As a therapist I consider all clients and their presenting issues to be individual as no two people are the same. The skillset I have acquired, along with a tremendous amount of lived experience allows me to emotionally support those presenting with a wide range of varying needs. It is of my belief both professionally and personally that together, working collaboratively will help enable clients obtain their goals.
Hello and thank you for taking the time to read my profile. As a therapist I consider all clients and their presenting issues to be individual as no two people are the same. The skillset I have acquired, along with a tremendous amount of lived experience allows me to emotionally support those presenting with a wide range of varying needs. It is of my belief both professionally and personally that together, working collaboratively will help enable clients obtain their goals.
I have many years experience helping people to find their best version of themselves while navigating everyday life. I offer a confidential safe space to work on any issue that is causing difficulty to individuals, groups or couples. I am able to offer face to face, telephone, WhatsApp, Zoom, FaceTime or walk & talk whichever works for you works for me.
I have many years experience helping people to find their best version of themselves while navigating everyday life. I offer a confidential safe space to work on any issue that is causing difficulty to individuals, groups or couples. I am able to offer face to face, telephone, WhatsApp, Zoom, FaceTime or walk & talk whichever works for you works for me.
Hi, I’m Rebecca Robbins, a Senior Accredited BACP Psychotherapist and EMDR Practitioner based in Shropshire. I work with adults and couples, offering a safe, confidential and non-judgemental space to explore a wide range of emotional and psychological difficulties.
My approach is integrative, drawing from EMDR, Person-Centred, CBT, TA and trauma-informed frameworks to create a therapy that is tailored to your individual needs. I offer both short-term and longer-term work, depending on what feels most appropriate for you.
Hi, I’m Rebecca Robbins, a Senior Accredited BACP Psychotherapist and EMDR Practitioner based in Shropshire. I work with adults and couples, offering a safe, confidential and non-judgemental space to explore a wide range of emotional and psychological difficulties.
My approach is integrative, drawing from EMDR, Person-Centred, CBT, TA and trauma-informed frameworks to create a therapy that is tailored to your individual needs. I offer both short-term and longer-term work, depending on what feels most appropriate for you.
You may be struggling with memories of past or recent trauma, having overwhelming feelings or have patterns in your life that you'd like to change. You may have experienced a one off trauma that continues to bother you, or you may have a complex trauma history. You may be worried about your thoughts or behaviour, either towards yourself or others. Perhaps your relationships have not been very healthy and you want to break the cycle. Therapy can help you to address these issues and bring you back to the self you used to be or move you forward to a stronger healthier place.
You may be struggling with memories of past or recent trauma, having overwhelming feelings or have patterns in your life that you'd like to change. You may have experienced a one off trauma that continues to bother you, or you may have a complex trauma history. You may be worried about your thoughts or behaviour, either towards yourself or others. Perhaps your relationships have not been very healthy and you want to break the cycle. Therapy can help you to address these issues and bring you back to the self you used to be or move you forward to a stronger healthier place.
Hi, I support adults who are experiencing anxiety, depression, stress, or the impact of trauma, and who would like support in living a more fulfilling life. Whether you’re navigating relationship difficulties, work-related challenges, or struggling with how you feel or think about yourself, I offer a safe and supportive space to explore this.
Together, we can explore the 'why behind the what', to understand how patterns of thinking, feeling, or behaving have developed, while giving you space to talk openly, process painful experiences, and develop tools that support lasting change.
Hi, I support adults who are experiencing anxiety, depression, stress, or the impact of trauma, and who would like support in living a more fulfilling life. Whether you’re navigating relationship difficulties, work-related challenges, or struggling with how you feel or think about yourself, I offer a safe and supportive space to explore this.
Together, we can explore the 'why behind the what', to understand how patterns of thinking, feeling, or behaving have developed, while giving you space to talk openly, process painful experiences, and develop tools that support lasting change.
I have experience of working with individuals and couples - working on a wide range of issues ranging from relationship issues to working with individuals who are experiencing anxiety, depression, loss, illness, bullying in the workplace and many more. I offer face to face, telephone or skype/teams sessions. My private practice is based in Porthmadog.
I have experience of working with individuals and couples - working on a wide range of issues ranging from relationship issues to working with individuals who are experiencing anxiety, depression, loss, illness, bullying in the workplace and many more. I offer face to face, telephone or skype/teams sessions. My private practice is based in Porthmadog.
If constant freeze, dissociation, or the weight of past trauma makes your body feel unsafe or your life feel disconnected, you're not broken — your nervous system has been protecting you. Healing begins with gentle, body-centred steps toward safety and meaning.
As a somatic trauma specialist and psychologist (PhD), I guide survivors of complex trauma through embodied recovery using somatic practices (nervous system regulation, titration, pendulation), polyvagal-informed tools, and integrative depth approaches. Blending these tools, we thaw frozen states, release survival energy, and foster post-traumatic growth — at your pace.
If constant freeze, dissociation, or the weight of past trauma makes your body feel unsafe or your life feel disconnected, you're not broken — your nervous system has been protecting you. Healing begins with gentle, body-centred steps toward safety and meaning.
As a somatic trauma specialist and psychologist (PhD), I guide survivors of complex trauma through embodied recovery using somatic practices (nervous system regulation, titration, pendulation), polyvagal-informed tools, and integrative depth approaches. Blending these tools, we thaw frozen states, release survival energy, and foster post-traumatic growth — at your pace.
We live in a fast paced fragmented society in which it’s vital to have space to be really listened to & understood. We all need time & space to voice our deepest fears & anxieties in a safe & confidential environment. I offer integrated therapy with the person centred approach at its core: we all have innate ability to find our way through the maze of life; counselling can really help individuals to appreciate & understand their own personal strengths. As a qualified clinical hypnotherapist, I use hypnotherapy to back up my counselling practice; it is invaluable for a myriad of presenting issues from anxiety & phobias to addictions.
We live in a fast paced fragmented society in which it’s vital to have space to be really listened to & understood. We all need time & space to voice our deepest fears & anxieties in a safe & confidential environment. I offer integrated therapy with the person centred approach at its core: we all have innate ability to find our way through the maze of life; counselling can really help individuals to appreciate & understand their own personal strengths. As a qualified clinical hypnotherapist, I use hypnotherapy to back up my counselling practice; it is invaluable for a myriad of presenting issues from anxiety & phobias to addictions.
All enquires through my website please. Most people experience anxiety or depression at some point in their lives and need to cope with pain and confusion. You may feel stuck and unmotivated or need to work through a traumatic experience from your past so you can move on with your life. You might also experience work related stress or be dealing with relationship difficulties. Self-development may also be the reason for seeking therapy. Therapy provides an opportunity to explore and make sense of your difficulties in a safe, non-judgmental environment, to develop your self-understanding and improve your relationships.
All enquires through my website please. Most people experience anxiety or depression at some point in their lives and need to cope with pain and confusion. You may feel stuck and unmotivated or need to work through a traumatic experience from your past so you can move on with your life. You might also experience work related stress or be dealing with relationship difficulties. Self-development may also be the reason for seeking therapy. Therapy provides an opportunity to explore and make sense of your difficulties in a safe, non-judgmental environment, to develop your self-understanding and improve your relationships.
I offer therapy for a range of difficulties, with a particular focus on anxiety, depression, trauma, and issues of self-worth. My work in the NHS has given me extensive experience supporting people with diverse and complex experiences. I draw on evidence-based, trauma-informed approaches to help you access and work through the underlying roots of your difficulties. I believe it is essential to get to know you as an individual, so we can work together in a way that feels meaningful and aligned with your goals.
I offer therapy for a range of difficulties, with a particular focus on anxiety, depression, trauma, and issues of self-worth. My work in the NHS has given me extensive experience supporting people with diverse and complex experiences. I draw on evidence-based, trauma-informed approaches to help you access and work through the underlying roots of your difficulties. I believe it is essential to get to know you as an individual, so we can work together in a way that feels meaningful and aligned with your goals.
Imagine breaking free from the hidden barriers and self-doubt that keeps you from feeling truly confident and at peace within yourself and your relationships. I’m here to help you make that breakthrough. As a transformational hypnotherapist, author, and key note speaker on the subconscious mind, I am the Director of Building Your Confidence Ltd and I work with people who know deep down that there is more to life than struggling with low self-esteem, anxiety, or feeling “stuck.” My mission is to unlock your innate confidence and rediscover your natural, happiest and most energised self. If this is what you want, I can help.
Imagine breaking free from the hidden barriers and self-doubt that keeps you from feeling truly confident and at peace within yourself and your relationships. I’m here to help you make that breakthrough. As a transformational hypnotherapist, author, and key note speaker on the subconscious mind, I am the Director of Building Your Confidence Ltd and I work with people who know deep down that there is more to life than struggling with low self-esteem, anxiety, or feeling “stuck.” My mission is to unlock your innate confidence and rediscover your natural, happiest and most energised self. If this is what you want, I can help.
In a safe and supportive environment, I will help you to process your life, your thoughts and feelings, as well as your past. I can also help you to understand your own process better so you can gain greater self-awareness and self-acceptance. Allowing you to have more choice and putting you on the path to progress. I work from a purpose built counselling room at my home.
In a safe and supportive environment, I will help you to process your life, your thoughts and feelings, as well as your past. I can also help you to understand your own process better so you can gain greater self-awareness and self-acceptance. Allowing you to have more choice and putting you on the path to progress. I work from a purpose built counselling room at my home.
I support people experiencing a range of mild to moderate mental health difficulties, including anxiety, bereavement, trauma, menopause-related challenges and separation, as well as those simply wanting to make sense of life changes or find greater balance and meaning.
I work with individuals, couples and families, offering a safe, confidential and non-judgmental space to explore whatever is going on for you. I also enjoy working creatively when it feels right for the client - using creative approaches can sometimes help express thoughts and feelings that are hard to put into words.
I support people experiencing a range of mild to moderate mental health difficulties, including anxiety, bereavement, trauma, menopause-related challenges and separation, as well as those simply wanting to make sense of life changes or find greater balance and meaning.
I work with individuals, couples and families, offering a safe, confidential and non-judgmental space to explore whatever is going on for you. I also enjoy working creatively when it feels right for the client - using creative approaches can sometimes help express thoughts and feelings that are hard to put into words.
Nearby Searches for Llanymynech
- Betws-y-Coed
- Deeside
- Denbigh
- Dolgellau
- Ellesmere
- Llangollen
- Llanidloes
- Machynlleth
- Mold
- Newtown
- Welshpool
- Wrexham
How does your Counsellor compare?
Number of Counsellors in Llanymynech
< 10
Counsellors in Llanymynech who prioritize treating:
| 100% | Depression |
| 100% | Anxiety |
| 100% | Self Esteem |
| 100% | Stress |
| 67% | Relationship Issues |
| 67% | Bereavement |
| 67% | Divorce |
Average years in practice
18 Years
Gender breakdown
| 67% | Male | |
| 33% | Female |
How Counsellors in Llanymynech see their clients
| 67% | In Person and Online | |
| 33% | Online Only |
FAQs - About Therapy and Counselling
How can I find a therapist in Llanymynech?
Search for nearby therapists or counsellors by inputting your city, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the British Association for Counselling and Psychotherapy (BACP) and the UK Council for Psychotherapy (UKCP). Most Psychologists in the directory are accredited members of the British Psychological Society (BPS) and/or are registered in the Health and Care Professions Council (HPCP).
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for psychotherapists and counsellors in the UK, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for psychotherapists and counsellors in the UK, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in the UK. Psychologists have earned a degree in psychology and many are members of the British Psychological Society (BPS) and have completed a postgraduate qualification in a specialism. Counsellors and Psychotherapists are not required to have a psychology degree, but to belong to a professional organisation such as the BACP or UKCP, they are required to have completed a training course as well as clinical and supervision hours.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the UK could be between £30 - £60 when seeing a counsellor and £60 - £150 and up when seeing a clinical psychologist. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The NHS Talking therapies programme offers free of charge counselling for common mental health problems like anxiety and depression. The service is available to anyone registered with a GP, though you do not necessarily need to be referred by your GP and can refer yourself directly to a Talking therapies service. The service will provide different solutions, including group and individual therapy, for a limited number of sessions which are generally up to six.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The NHS Talking therapies programme offers free of charge counselling for common mental health problems like anxiety and depression. The service is available to anyone registered with a GP, though you do not necessarily need to be referred by your GP and can refer yourself directly to a Talking therapies service. The service will provide different solutions, including group and individual therapy, for a limited number of sessions which are generally up to six.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.
Are therapy sessions confidential?
Therapists who are part of a professional organisation such as the BACP, the UKCP, or BPS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there has been participation in a criminal act or act of terror, or if there is potential or known harm to the client or others, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.