Depression Counselling in Llantwit Major

See all counsellors in Llantwit Major
Photo of Hayley Matthews, Counsellor in Llantwit Major, Wales
Hayley Matthews
Counsellor, MBACP
Verified
Hello, I’m Hayley and I am a qualified therapeutic counsellor. I have experience providing long term and short term counselling in a mental health service, working with clients presenting with a wide range of mental health problems and experiencing a variety of issues which include depression , anxiety, social anxiety, post traumatic stress, general anxiety disorder, relationship problems, loss and bereavement, loneliness and isolation, life changing events, family issues, work stress, addiction, confidence and self-esteem issues.
01446 509183 
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Llantwit Major CF61
Offers online therapy
Photo of Just Be Counselling, Counsellor in Llantwit Major, Wales
Just Be Counselling
Counsellor, MBACP
Verified
At Just Be Counselling we recognise that all of us, at times, need somewhere safe to talk and be listened to. We provide therapy to both couples and individuals (aged 18+). We offer person-centred trauma informed therapy which can help you become more aware of why you feel the way you do and how to process past events. This can be very helpful when dealing with trauma, anxiety, depression , low self worth or any difficult change in your life. Self-awareness is key to becoming more resilient and more confident in how you life your life.
07700 374292 
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Llantwit Major CF61
Offers online therapy
Photo of Catherine Dimopoulos, Counsellor in Llantwit Major, Wales
Catherine Dimopoulos
Counsellor, MA, MBACP Accred
Verified
I am a fully qualified and BACP accredited counsellor / therapist with 18 years NHS experience, having worked in primary care, alongside the GPs of Cardiff and the Vale. I have a small private practice, based in a very welcoming space in the heart of Cowbridge. As an integrative counsellor, I work with my clients to tailor appropriate interventions and help them to set and reach their therapeutic goals. Whatever difficulties you may bring to counselling, and whatever issues with mood, self esteem or anxiety that these difficulties have caused you, there will be a way forward.
07723 436729 
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Office is near:
Llantwit Major CF61
Offers online therapy
Photo of Claire Emma Rowlands-Gent, Psychotherapist in Llantwit Major, Wales
Claire Emma Rowlands-Gent
Psychotherapist, MBACP
Verified
Working creatively to explore the spoken and unspoken. I'm a qualified Humanistic Existential Therapist, specialising in Substance use, Sex and Pornography addiction and compulsive behaviours. ( Family and Partners.. Hoarding, OCD, Anxiety, Sexuality are a few of the areas that I have many years experience working with clients on ) I can offer work with yourself and/or your partner.  I have a passion for working with people to help them explore the outcome that they are eager to work towards. Using an integrated needs-led approach. I offer  a fully tailored service to meet each individual and couple's needs.
07723 476396 
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Llantwit Major CF61
Offers online therapy

More Therapists Nearby

Photo of Vale Coast Psychology, Psychologist in Llantwit Major, Wales
Vale Coast Psychology
Psychologist, HCPC - Clin. Psych.
Verified
I work with adults who may feel they need additional support to help manage stress, improve their mood, or cope with change and adversity. Often these are adults who might describe symptoms and distress associated with anxiety, obsessive compulsive disorder, depression , trauma and PTSD. In our sessions together we develop a shared understanding of what may be causing and maintaining your difficulties so that we can begin a journey to help you feel less distressed and move towards recovery. I am passionate about empowering people to make meaningful change in their life to alleviate their distress and difficulties.
01446 502293 
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Cowbridge CF71
Offers online therapy
Photo of Kathryn Slattery, Counsellor in Llantwit Major, Wales
Kathryn Slattery
Counsellor, MBACP
Verified
I support adults from a variety of cultures and backgrounds. I work affirmatively with the LGBTQIplus community and I am an LGBTQplus ally. Sessions are offered face to face as well as via Zoom, telephone and outdoors. I work with (but not limited to) trauma, bereavement, depression , anxiety, sexual and domestic violence, self-harm, relationship issues, stress and identity, including low self-esteem. I will be by your side to understand where you want to go, who you want to be and how to get there; focusing on what matters to you, offering new perspectives, gentle challenges and an opportunity to feel lighter.
029 2167 2191 
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Office is near:
Barry CF62
Offers online therapy
Photo of Brian Beamish, Counsellor in Llantwit Major, Wales
Brian Beamish
Counsellor, MBACP
Verified
I specialise in anxiety, depression and gender & sexuality.
Our relationships are fundamental to our lives, whether that’s with our family, friends or colleagues. They can bring us comfort and also anguish. I believe in three things: 1 - That our relationships can be key to a leading a fulfilling life. 2 - That where we come from informs who we are, but does not necessarily determine where we end up. 3 - That we each need to express who we are without fear of judgement. I will work with you, using the counselling relationship to mirror important relationships in your life, so that we can more easily see patterns of behaviour that no longer serve you.
01639 508842 
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Office is near:
Bridgend CF31
Offers online therapy
Photo of Dr Paula Riella, Psychologist in Llantwit Major, Wales
Dr Paula Riella
Psychologist, DCounsPsych, HCPC - Couns. Psych.
Verified
I have experience of working with a wide range of difficulties, such as anxiety (generalised anxiety disorder, social anxiety and health anxiety), depression , panic attacks, phobias, body dysmorphic disorder, obsessive compulsive disorder, perfectionism, depression and eating disorders.
I am a chartered practitioner psychologist with 25 years of therapeutic experience of working in the NHS, the police service, education and private practice. I am an integrative practitioner and work with a variety of psychological models. These include: CBT, mindfulness, compassion focused therapy, personal-construct psychology, psychodynamic and systemic psychotherapy. I offer treatment sessions via video conferencing platforms and telephone. I also provide supervision to psychologists, counsellors and psychotherapists.
01656 335081 
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Cowbridge CF71
Offers online therapy
Photo of Woodland Counselling for Couples and Individuals, Psychotherapist in Llantwit Major, Wales
Woodland Counselling for Couples and Individuals
Psychotherapist, MBACP
Verified
When we meet, I will bring to our relationship my experience and expertise in working with trauma, anxiety, depression , relationship issues and loss.
I have trained as an integrative counsellor, and believe that therapy can help us evolve from surviving to thriving. I became a counsellor for many reasons, but fundamentally because of the powerful way in which counselling can help you take back control of your life story; tomorrow does not have to be like yesterday. I can offer you a calm space to explore what feels safe to you until you are ready and I will not make assumptions about the individual struggles you are going through. I work with the full belief that it is possible to find a way through your experiences and re-gain that sense of who you are.
 
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Cardiff CF5
Offers online therapy
Photo of Jillian Kirkpatrick, Counsellor in Llantwit Major, Wales
Jillian Kirkpatrick
Counsellor, MA, MBACP Accred
Verified
You may wish to seek help in overcoming patterns of behaviour caused by anxiety, depression , loss and trauma or you may simply wish to tell your story in a safe and supportive environment.
Hello, I am a fully qualified, accredited counsellor and psychotherapist. My approach to Counselling is integrative I bring together different elements of specific therapies in order to suit your individual needs and circumstances. Together, we can explore your concerns in a safe and supportive environment. As a Mindfulness based Psychotherapist I offer long and short therapy. We can explore in depth how past experiences are affecting your life in the present and how suffering is maintained by this process. Please feel free to contact me if you require more information regarding psychotherapy.
029 2192 1670 
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Office is near:
Talbot Green CF72
Offers online therapy
Photo of Karen Prescod - KarenCounselling, Counsellor in Llantwit Major, Wales
Karen Prescod - KarenCounselling
Counsellor, MBACP Accred
Verified
My specialities are: Bereavement/Grief, Anxiety, Depression , Substances, and relationships (individuals only).
Do you need a safe confidential place to speak openly, with someone neutral and non-judgemental? You may be looking to make some changes, or have a dilemma to talk through. Maybe you've lost a loved one or pet, feel isolated or stressed, or have a problem that's preventing you from moving forward. I work to understand things from your viewpoint, and to build a trusting therapeutic relationship where you feel comfortable enough to be yourself. I listen, understand, accept, and believe, and appreciate that talking about feelings is difficult. Being interactive means that you'll get much more than 'hmms' and 'uh-huhs' from me.
01656 336858 
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Bridgend CF31
Offers online therapy
Photo of Judith Grace Morton, Counsellor in Llantwit Major, Wales
Judith Grace Morton
Counsellor, MBACP
Verified
I specialise in relationship problems and work with anxiety, depression , low mood, stress, anger and low self-esteem.
My aim is to identify patterns of behaviour and uncover ways in which you can communicate more positively. This will help you understand your issues and differences, and understand what may be causing the problems. By improving communication, whether it be personal, professional or social, you can build stronger relationships thereby breaking the cycle that has been repeated, possibly over generations. I provide a safe, non-judgmental and confidential space to explore issues such as anxiety, depression and low mood, family issues, social anxiety, low self-esteem, enabling you to see a new perspective and a more positive future.
029 2271 0425 
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Barry CF63
Offers online therapy
Photo of Chris Davies, Counsellor in Llantwit Major, Wales
Chris Davies
Counsellor, MBACP
Verified
**At Magnolia Well-being Centre Neath**. Do you have low self-esteem? Are you Anxious/ Depressed ? Relationship's with friends, family and even yourself bringing you down? Suffer with Trauma/PTSD? Or just want someone to talk to about everyday life problems?
01639 505107 
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Office is near:
Bridgend CF31
Offers online therapy
Photo of Annie Szary, Psychotherapist in Llantwit Major, Wales
Annie Szary
Psychotherapist, MA, MBACP Accred
Verified
Counselling & Psychotherapy help you overcome life’s problems, improve your well-being & help make positive changes to lead a more fulfilling life. I have over 12 years of working in counselling, psychotherapy & Cognitive Behaviour Therapy (CBT) and over 25 years registered social work with family's . I offer CBT & counselling for many problems which affect people throughout the course of their lives. I offer help with issues such as anxiety, depression , trauma & generational trauma, stress and anger issues, PTSD, insomnia, low self-esteem, self-harm, drug & alcohol issues, complex bereavement and childhood abuse.
029 2167 3529 
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Office is near:
Barry CF62
Offers online therapy
Photo of Paul Anthony Doster, Counsellor in Llantwit Major, Wales
Paul Anthony Doster
Counsellor, MSc, MBACP
Verified
Are you feeling uncertain and fearful about the future? Do you feel stuck? Anxious?Angry? Hopeless? Depressed ? Are you unable to sleep at night? Are you coping in ways that are harming you, your mind, your body, your family, your future or your finances? These coping methods can often be driven by negative emotions and toxic thinking patterns.I listen without judgement, in complete confidence and safety. I use an integrative, person centred approach, utilising wisdom from a number of schools of psychotherapy and counselling, including transactional analysis,brief solution focused, psychodynamic and behavioural ideas including DBT.
01656 335068 
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Bridgend CF35
Offers online therapy
Photo of Helen Rees-Morgan, Counsellor in Llantwit Major, Wales
Helen Rees-Morgan
Counsellor, MBACP
Verified
I am an integrative counsellor with upwards of 10 years experience. I combine extensive knowledge from different theories and approaches to tailor the client experience to their needs. I work with the client to identify the issues they would like to work on and the timescale in which they would like to do this, whether it be short term or longer work. I work with all ages and an extensive list of issues, some common issues I work with are Autism and ADHD symptoms, anxiety, depression , self harm, suicide, stress, family issues, LGBTQ+ issues and Children and young people. Please contact me for a consultation to see if suitable.
01792 966172 
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Bridgend CF31
Offers online therapy
Photo of Calm Waters Psychotherapy, Psychotherapist in Llantwit Major, Wales
Calm Waters Psychotherapy
Psychotherapist, MBACP
Verified
Such issues can include, Depression , Anxiety, Grief and Loss, Anger Management, , Trauma, Low-Self-Esteem, Career Issues, Sexual Orientation Concerns/Transition, Guilt, Lack of assertiveness,Stress, relationship concerns, Conflict, Spirituality, and Eating Disorders.
My ideal client is someone who has decided that they need help with their particular issues. They have been struggling with these for some time and now have decided that they are prepared to engage with me and overcome or come to terms with their issues.
01656 334562 
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Bridgend CF35
Offers online therapy
Photo of Tahreen Arshad, Counsellor in Llantwit Major, Wales
Tahreen Arshad
Counsellor, MBACP
Verified
We all need someone to talk to and to be heard, as there is no greater distress than bearing an untold story inside you and I would like to have this opportunity to support you to tell your story. I provide counselling to individuals in a safe, relaxed, and non-judgmental environment. These sessions are tailored to your needs, working at your pace, ensuring that you are comfortable during the whole process where together we can explore any issues you bring to the session. I am fully qualified, insured counsellor and registered with the BACP (British Association for Counselling and Psychotherapy) and abide by their code of ethics.
01446 501482 
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Barry CF63
Offers online therapy
Photo of Shaun Sincock, Counsellor in Llantwit Major, Wales
Shaun Sincock
Counsellor, BACP
Verified
Need some space? Feeling confused, anxious or stressed? I work with people from different backgrounds who need some time for themselves to reset and refocus. Life can often throw problems our way, counselling can help make sense of what's happening and allow you to move forward positively. I strive to help people achieve their goals, improve their quality of life. Providing a space where you can be heard and respected. I offer a flexible approach to appointments and a relaxed confidential space for sessions.
01656 336856 
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Office is near:
Pencoed CF35
Photo of Paul Owen Phillips, Counsellor in Llantwit Major, Wales
Paul Owen Phillips
Counsellor, MNCS Accred
Verified
Hi, my name is Paul. I am an accredited counsellor with a qualification in Person Centred Therapy. I will work with you to overcome your challenges in life, in a supportive and effective way by providing a safe, non-judgemental environment where you will feel comfortable and at ease to speak openly and we can work constructively and collaboratively, to help you reach your goals by understanding your life experience. In addition to my strong Person-Centred approach to therapy I use several other therapeutic models to support my work, including CBT and Psychodynamic approaches, to help clients in multiple ways, like anger and anxiety.
01446 509150 
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Barry CF63
Offers online therapy

See more therapy options for Llantwit Major

Depression Counsellors
Depressive disorders are characterized by persistent feelings of sadness and worthlessness and a lack of desire to engage in formerly pleasurable activities. Depression is not a passing blue mood, which almost everyone experiences from time to time, but a complex mind/body illness that interferes with everyday functioning. It not only darkens one's outlook, it is commonly marked by sleep problems and changes in energy levels and appetite. It alters the structure and function of nerve cells so that it disrupts the way the brain processes information and interprets experience.

Despite feelings of hopelessness and worthlessness, depression is a treatable condition. It can be treated with psychotherapy by depression counsellors in Llantwit Major. As with many illnesses, the earlier treatment begins, the more effective it can be and the greater the likelihood that recurrence can be prevented.

Psychotherapy addresses the thinking patterns that precipitate depression, and studies show that it prevents recurrence. Drug therapy is often helpful in relieving symptoms, such as severe anxiety, so that people can engage in meaningful psychotherapy.