Whilst I understand and have experience of working with people who have received mental health diagnosis (such as
, Schizophrenia, PTSD, Depression, Anxiety), I am most interested in what has happened in your life, how you cope, what is happening now, and how you may like to move forward.
Life can feel like a struggle, or we may feel that we’re just not living the life that we’d like to. Perhaps you’re questioning who you are? Sometimes, whether we have others around us or not, we can feel lonely. We may feel that we have no-one to talk to. My aim is to provide a space to BE. A space to be seen, heard and valued. A space to explore what might be troubling you, who you are, and how you might cultivate a life that feels meaningful and fulfilling. In particular, I specialise in working with Highly Sensitive People as defined by Elaine Aron, and how life experiences may affect this minority of people.