Counselling in Llangollen

Photo of Emily Ward, Psychotherapist, UKCP Trainee
Emily Ward
Psychotherapist, UKCP Trainee
Are you feeling overwhelmed by your emotions and struggling to find a way to cope? Do you feel stuck in patterns of behaviour that are no longer serving you? Therapy is an excellent option for anyone seeking to better understand themselves and improve their relationships and emotional well-being. I want to provide you with a safe space to explore your feelings, your relationships, your past and the experiences that have brought you to where you are today. I want to help you to forge a new way of being in the world that brings self-acceptance and peace to your life.
Are you feeling overwhelmed by your emotions and struggling to find a way to cope? Do you feel stuck in patterns of behaviour that are no longer serving you? Therapy is an excellent option for anyone seeking to better understand themselves and improve their relationships and emotional well-being. I want to provide you with a safe space to explore your feelings, your relationships, your past and the experiences that have brought you to where you are today. I want to help you to forge a new way of being in the world that brings self-acceptance and peace to your life.
01248 663848 View 01248 663848
Photo of Rhys Yaxley - Siarad Psychotherapy , Psychotherapist, MBACP
Siarad Psychotherapy
Psychotherapist, MBACP
2 Endorsed
Hello, I'm Rhys. I understand that finding the right therapist for you can be hard, so I offer a free 15 minute online consultation to see if we are able to work together. I offer therapy in English and Welsh, and have trained in Transactional Analysis psychotherapy and Trauma Focused Therapy. These approaches to counselling and psychotherapy allow you, the client to facilitate healing and growth by actively engaging in the session with me. We then work today to identify what you want from therapy then move towards this.
Hello, I'm Rhys. I understand that finding the right therapist for you can be hard, so I offer a free 15 minute online consultation to see if we are able to work together. I offer therapy in English and Welsh, and have trained in Transactional Analysis psychotherapy and Trauma Focused Therapy. These approaches to counselling and psychotherapy allow you, the client to facilitate healing and growth by actively engaging in the session with me. We then work today to identify what you want from therapy then move towards this.
01978 804452 View 01978 804452
Photo of Laura Jayne Odonnell, DCounsPsych
Laura Jayne Odonnell
Verified Verified
Through my extensive experience, I help people overcome anxiety, stress disorders, low self-esteem/self-image, or to finally achieve goals and ambitions. Are you struggling to move forward in life? Or are you feeling overwhelmed, with many things seeming to be beyond your reach? Whether it be achieving work or personal goals, or overcoming self doubt, together we will finally uncover what has been holding you back. By working together, we will focus on strategies that allow you to address the root cause. I will help build your confidence and self-belief to take back control of your life and move you in the right direction.
Through my extensive experience, I help people overcome anxiety, stress disorders, low self-esteem/self-image, or to finally achieve goals and ambitions. Are you struggling to move forward in life? Or are you feeling overwhelmed, with many things seeming to be beyond your reach? Whether it be achieving work or personal goals, or overcoming self doubt, together we will finally uncover what has been holding you back. By working together, we will focus on strategies that allow you to address the root cause. I will help build your confidence and self-belief to take back control of your life and move you in the right direction.
01978 809370 View 01978 809370
Photo of Dr Kyle W Boyd, Psychologist, PsychD, HCPC - Clin. Psych.
Dr Kyle W Boyd
Psychologist, PsychD, HCPC - Clin. Psych.
Serves Area
I offer therapy for many difficulties, but I have a special interest in providing therapy for anxiety, depression, trauma, and issues of self-worth. My work in the NHS has given me rich experience of working with a wide variety of clients, who each bring their own unique experiences. I consider it of utmost importance then, to get to know you and to understand your individual needs and goals for therapy.
I offer therapy for many difficulties, but I have a special interest in providing therapy for anxiety, depression, trauma, and issues of self-worth. My work in the NHS has given me rich experience of working with a wide variety of clients, who each bring their own unique experiences. I consider it of utmost importance then, to get to know you and to understand your individual needs and goals for therapy.
01248 663140 View 01248 663140
Photo of Paul Christoph Mitchell - Newid Psychotherapy and Counselling, Psychotherapist, MA, MUKCP
Newid Psychotherapy and Counselling
Psychotherapist, MA, MUKCP
2 Endorsed
Serves Area
Mitch works from offices in Ruthin. He has 43 year's extensive experience in Mental Health with Individuals, Couples and Groups. For over 10 years he worked as Clinical Lead and Principal Nurse Psychotherapist with the North Wales and Mersey Care NHS. He is a Board Member of the Scarborough Counselling and Psychotherapy Training Institute where he works as a Senior Psychotherapy trainer. He has worked across all areas of adult Mental Health services with people who have experienced depression, anxiety, self harm, abuse, trauma, eating disorders, drug and alcohol difficulties, chronic pain, bereavement, relationship difficulties.
Mitch works from offices in Ruthin. He has 43 year's extensive experience in Mental Health with Individuals, Couples and Groups. For over 10 years he worked as Clinical Lead and Principal Nurse Psychotherapist with the North Wales and Mersey Care NHS. He is a Board Member of the Scarborough Counselling and Psychotherapy Training Institute where he works as a Senior Psychotherapy trainer. He has worked across all areas of adult Mental Health services with people who have experienced depression, anxiety, self harm, abuse, trauma, eating disorders, drug and alcohol difficulties, chronic pain, bereavement, relationship difficulties.
07429 635304 View 07429 635304
Photo of Neil Beveridge, Counsellor, MNCPS Acc.
Neil Beveridge
Counsellor, MNCPS Acc.
Serves Area
Hi, I'm Neil. I appreciate that life can sometimes feel difficult, stressful and overwhelming. Many of us struggle with relationships, responsibilities and the pressures of balancing our work and home lives. Sometimes you may feel anxious or depressed without understanding the reason why, or have experienced an event that you're struggling to work through. Maybe you just feel flat or unmotivated, or perhaps you're finding life hard to face after losing someone close to you. If any of this resonates with how you feel, I can help you.
Hi, I'm Neil. I appreciate that life can sometimes feel difficult, stressful and overwhelming. Many of us struggle with relationships, responsibilities and the pressures of balancing our work and home lives. Sometimes you may feel anxious or depressed without understanding the reason why, or have experienced an event that you're struggling to work through. Maybe you just feel flat or unmotivated, or perhaps you're finding life hard to face after losing someone close to you. If any of this resonates with how you feel, I can help you.
01248 661441 View 01248 661441
Photo of Lea Kendall, Counsellor, BACP
Lea Kendall
Counsellor, BACP
Serves Area
I believe that everyone has an inner desire for growth and development towards the best version of themselves. I also believe that we all have the power within to heal ourselves, but sometimes we can't see the wood for the trees and this is where the guidance from a counsellor or coach can be extremely powerful. I am also a Woodland Activity Leader and regularly run Mindfulness in the Woods events as I believe very strongly in the power of nature and our connection to it, to promote healing in both body and mind.
I believe that everyone has an inner desire for growth and development towards the best version of themselves. I also believe that we all have the power within to heal ourselves, but sometimes we can't see the wood for the trees and this is where the guidance from a counsellor or coach can be extremely powerful. I am also a Woodland Activity Leader and regularly run Mindfulness in the Woods events as I believe very strongly in the power of nature and our connection to it, to promote healing in both body and mind.
01248 663138 View 01248 663138
Photo of Andrea Stapley - Wild Bloom Counselling, Counsellor, MBACP
Wild Bloom Counselling
Counsellor, MBACP
Serves Area
Life can throw us so many curve balls, some we can handle, but some can feel like we've been knocked off our feet. I offer a supportive, safe, non-judgemental space for you to talk about what is bothering you. Together we can work through your problems and find a clearer path so you can continue being the person you want to be.
Life can throw us so many curve balls, some we can handle, but some can feel like we've been knocked off our feet. I offer a supportive, safe, non-judgemental space for you to talk about what is bothering you. Together we can work through your problems and find a clearer path so you can continue being the person you want to be.
01244 735013 View 01244 735013
Photo of Emma Gough - MindKey Therapy, Psychotherapist, MSc, MBABCP
MindKey Therapy
Psychotherapist, MSc, MBABCP
Serves Area
Life events and experiences can adversely impact our mental health, wellbeing and relationships. Do you feel numb, empty, flat? Are you struggling to move forward due to situations or events from the past? Are you having flashbacks, nightmares, or reliving events that have happened to you? Do you feel detached or on edge all the time? Are you having negative thoughts? Do you feel panicky and anxious? Spending your time living in the past or future, not able to enjoy the present moment?
Life events and experiences can adversely impact our mental health, wellbeing and relationships. Do you feel numb, empty, flat? Are you struggling to move forward due to situations or events from the past? Are you having flashbacks, nightmares, or reliving events that have happened to you? Do you feel detached or on edge all the time? Are you having negative thoughts? Do you feel panicky and anxious? Spending your time living in the past or future, not able to enjoy the present moment?
07487 373628 View 07487 373628

More Therapists Nearby

Photo of Anna Marie Bell, Counsellor, MBACP
Anna Marie Bell
Counsellor, MBACP
Deeside CH5
At any stage in our lives, relationships and events can leave us with deep hurt and confusion that needs professional help. Counselling can give hope and help untangle confusing thoughts and emotions to understand our true selves and our relationships better, leading to a happier life. Experiencing a therapeutic relationship where you are genuinely valued, understood and accepted without judgement, can be in itself healing. As a person-centred creative counsellor, I see the client and therapist as equals. I provide you with a safe, confidential space to explore the issues that you bring.These sessions are yours, to use as you wish.
At any stage in our lives, relationships and events can leave us with deep hurt and confusion that needs professional help. Counselling can give hope and help untangle confusing thoughts and emotions to understand our true selves and our relationships better, leading to a happier life. Experiencing a therapeutic relationship where you are genuinely valued, understood and accepted without judgement, can be in itself healing. As a person-centred creative counsellor, I see the client and therapist as equals. I provide you with a safe, confidential space to explore the issues that you bring.These sessions are yours, to use as you wish.
01352 879966 View 01352 879966
Photo of Wendy Leverett Wilson, Counsellor
Wendy Leverett Wilson
Counsellor
1 Endorsed
Ruthin LL15
Hi my name is Wendy and I understand it can be difficult to approach someone for support especially if you are feeling overwhelmed with emotions . We all face challenges in life, some of which we can easily manage while others we find ourselves struggling with and needing greater support. No matter what difficulties you are having or how large or small it feels, I can offer you the time and place for you to explore your feelings and emotions, to find acceptance and understanding in a trusted relationship. At a pace to suit you we can work together in making the changes in your life that can help you feel more in control and at ease
Hi my name is Wendy and I understand it can be difficult to approach someone for support especially if you are feeling overwhelmed with emotions . We all face challenges in life, some of which we can easily manage while others we find ourselves struggling with and needing greater support. No matter what difficulties you are having or how large or small it feels, I can offer you the time and place for you to explore your feelings and emotions, to find acceptance and understanding in a trusted relationship. At a pace to suit you we can work together in making the changes in your life that can help you feel more in control and at ease
07588 731677 View 07588 731677
Photo of Sabine Soosten-Church, Counsellor
Hello and welcome! Are you feeling stuck, overwhelmed or just need someone to talk to? I offer a safe, confidential space where you can talk freely, without fear of judgment. Using a person-centred approach, I listen with empathy, patience and genuine care. You will feel seen, truly heard, understood and supported as we explore what’s really going on for you. Together, we will work through your challenges towards finding solutions for meaningful, lasting change to empower you to lead a happier, more fulfilling life. Your autonomy is important and therefore you decide on the content and the pace of your sessions.
Hello and welcome! Are you feeling stuck, overwhelmed or just need someone to talk to? I offer a safe, confidential space where you can talk freely, without fear of judgment. Using a person-centred approach, I listen with empathy, patience and genuine care. You will feel seen, truly heard, understood and supported as we explore what’s really going on for you. Together, we will work through your challenges towards finding solutions for meaningful, lasting change to empower you to lead a happier, more fulfilling life. Your autonomy is important and therefore you decide on the content and the pace of your sessions.
01824 709777 View 01824 709777
Photo of Sophie Horton, Psychotherapist, MBABCP
Sophie Horton
Psychotherapist, MBABCP
You may be feeling overwhelmed by anxiety, self-doubt, or the lingering effects of painful experiences. Perhaps you’re constantly on edge, struggling to switch off, or carrying memories that still affect how you feel day to day. You might look fine on the outside but feel exhausted from holding everything together. Deep down, you just want to feel calmer, more in control and more like yourself again. I realise how difficult it is to make the first step into getting help for your mental wellbeing and to be truly listened to. I have 20 years NHS experience as a nurse and therapist in the field of mental health.
You may be feeling overwhelmed by anxiety, self-doubt, or the lingering effects of painful experiences. Perhaps you’re constantly on edge, struggling to switch off, or carrying memories that still affect how you feel day to day. You might look fine on the outside but feel exhausted from holding everything together. Deep down, you just want to feel calmer, more in control and more like yourself again. I realise how difficult it is to make the first step into getting help for your mental wellbeing and to be truly listened to. I have 20 years NHS experience as a nurse and therapist in the field of mental health.
01745 771007 View 01745 771007
Photo of Dr Lucy Chantrey - Dr Lucy Chantrey, Psychotherapist, MBACP Accred
Dr Lucy Chantrey
Psychotherapist, MBACP Accred
Online Only
I specialise in trauma-informed psychotherapy and coaching for parents and carers of neurodivergent children and young people, with a focus on supporting parents of autistic girls. Parenting a neurodivergent child often brings ongoing stress, emotional overwhelm, parent burnout, and trauma. I offer integrative talking therapy, with EMDR available to help process emotions and reduce burnout. As I complete my therapeutic coach training, I’m offering a time-limited £25 discount on all coaching sessions.
I specialise in trauma-informed psychotherapy and coaching for parents and carers of neurodivergent children and young people, with a focus on supporting parents of autistic girls. Parenting a neurodivergent child often brings ongoing stress, emotional overwhelm, parent burnout, and trauma. I offer integrative talking therapy, with EMDR available to help process emotions and reduce burnout. As I complete my therapeutic coach training, I’m offering a time-limited £25 discount on all coaching sessions.
01824 733692 View 01824 733692
Photo of Rebecca Tonkinson - A Calm Place, Psychotherapist, MSc, MBABCP
A Calm Place
Psychotherapist, MSc, MBABCP
2 Endorsed
Online Only
Welcome to A Calm Place. My name is Rebecca and I’m an experienced Cognitive Behavioural Therapist who has worked in the NHS for 15 years treating people with depression and anxiety. In my private practice I work with depression and life stress. Are you struggling with your mood, criticising yourself, constant overthinking or over analysing? I can help you with self critical thinking, and learning how to be kinder to yourself. Are you struggling to do the things that make you feel good and to connect to others? I can help you to start doing the things that you love and that are important to you again or even finding new ones.
Welcome to A Calm Place. My name is Rebecca and I’m an experienced Cognitive Behavioural Therapist who has worked in the NHS for 15 years treating people with depression and anxiety. In my private practice I work with depression and life stress. Are you struggling with your mood, criticising yourself, constant overthinking or over analysing? I can help you with self critical thinking, and learning how to be kinder to yourself. Are you struggling to do the things that make you feel good and to connect to others? I can help you to start doing the things that you love and that are important to you again or even finding new ones.
01691 888086 View 01691 888086
Photo of Janey Brechin - Mind and Environment Counselling, Counsellor, MSc, MBACP
Mind and Environment Counselling
Counsellor, MSc, MBACP
Serves Area
You might be feeling disconnected, depressed, anxious, or overwhelmed by past trauma? Seeking a safe, compassionate space to explore these feelings at your pace, where you’ll feel seen and heard without judgment? Want to find the root issue, inner peace, build resilience, and reconnect with yourself and the world? You might be struggling with the impact of a family member who has experienced hardship or even lost someone recently. Life can throw us a lot of hard curveballs, it can be so difficult to deal with them alone, but you don't have to, you are safe here.
You might be feeling disconnected, depressed, anxious, or overwhelmed by past trauma? Seeking a safe, compassionate space to explore these feelings at your pace, where you’ll feel seen and heard without judgment? Want to find the root issue, inner peace, build resilience, and reconnect with yourself and the world? You might be struggling with the impact of a family member who has experienced hardship or even lost someone recently. Life can throw us a lot of hard curveballs, it can be so difficult to deal with them alone, but you don't have to, you are safe here.
01248 663118 View 01248 663118
Photo of Pati Bielak-Smith, Counsellor, MA, BACP
Pati Bielak-Smith
Counsellor, MA, BACP
Serves Area
Hi, how are you? I'm not asking to be polite. I really want to know. How are you? Like, really... ... Let's be real together ... Whether you come alone or as a couple - there is space for you here to answer this question honestly. To discover the power of compassionate communication in real life. My Master's Degree in Philosophy, postgraduate diploma in Therapeutic Counselling as well as spiritual mentoring and simply years of experience of working with people have prepared me to walk alongside you in search for meaningful and balanced life. Navigating through challenges such as trauma, loss, illness or relationship crisis.
Hi, how are you? I'm not asking to be polite. I really want to know. How are you? Like, really... ... Let's be real together ... Whether you come alone or as a couple - there is space for you here to answer this question honestly. To discover the power of compassionate communication in real life. My Master's Degree in Philosophy, postgraduate diploma in Therapeutic Counselling as well as spiritual mentoring and simply years of experience of working with people have prepared me to walk alongside you in search for meaningful and balanced life. Navigating through challenges such as trauma, loss, illness or relationship crisis.
01248 665959 View 01248 665959
Photo of Tamara Greaves, Psychotherapist, MBABCP
Tamara Greaves
Psychotherapist, MBABCP
2 Endorsed
Online Only
Same day, mini, extended and one off sessions available. Are you not okay? Do you feel anxious, or find yourself cycling into depressive states no matter what you do. Are you struggling socially or coming to terms with a diagnosis of ADHD/ASD and what this means about you, your past and future? Do you need help understanding how to live in a way that supports your mental health? Are you self aware but need more? Perhaps you’ve talked to people before but it wasn't proactive or progressive? Try a new approach with a friendly, authentic and insightful therapist who will challenge you when you need it and help you achieve your goals.
Same day, mini, extended and one off sessions available. Are you not okay? Do you feel anxious, or find yourself cycling into depressive states no matter what you do. Are you struggling socially or coming to terms with a diagnosis of ADHD/ASD and what this means about you, your past and future? Do you need help understanding how to live in a way that supports your mental health? Are you self aware but need more? Perhaps you’ve talked to people before but it wasn't proactive or progressive? Try a new approach with a friendly, authentic and insightful therapist who will challenge you when you need it and help you achieve your goals.
01460 207151 View 01460 207151
Photo of Siwan Haf Jones, Counsellor, MBACP
Siwan Haf Jones
Counsellor, MBACP
Online Only
As a person-centred counsellor, no one knows you better than yourself. I will work alongside you to find what has worked in the past, and what you would like to do different in the future. As an Integrative Counsellor, I will mainly be working through the Person-Centred modality, but I can introduce CBT skills (thoughts, feelings and behaviours) or DBT skills (Mindfulness, emotional regulation, distress tolerant and interpersonal effectiveness) to the session when required. Being integrative allows me to blend ideas from each model to create a therapeutic style that is as unique as you are.
As a person-centred counsellor, no one knows you better than yourself. I will work alongside you to find what has worked in the past, and what you would like to do different in the future. As an Integrative Counsellor, I will mainly be working through the Person-Centred modality, but I can introduce CBT skills (thoughts, feelings and behaviours) or DBT skills (Mindfulness, emotional regulation, distress tolerant and interpersonal effectiveness) to the session when required. Being integrative allows me to blend ideas from each model to create a therapeutic style that is as unique as you are.
View
Photo of Cathryn Fiona Wood, Psychologist, HCPC - Clin. Psych.
Cathryn Fiona Wood
Psychologist, HCPC - Clin. Psych.
Online Only
I work with you who are suffering from psychological distress, particularly with anxieties, depression and the unresolved impact of trauma/PTSD. I understand how difficult this can be and how these things can impact upon your life. I use a non-judgemental and trauma-informed perspective to help to understand and support you and we work together towards the goals that are important to you.
I work with you who are suffering from psychological distress, particularly with anxieties, depression and the unresolved impact of trauma/PTSD. I understand how difficult this can be and how these things can impact upon your life. I use a non-judgemental and trauma-informed perspective to help to understand and support you and we work together towards the goals that are important to you.
01745 770628 View 01745 770628

How does your Counsellor compare?

Number of Counsellors in Llangollen

< 10

Counsellors in Llangollen who prioritize treating:

89% Depression
89% Anxiety
78% Coping Skills
78% Stress
67% Bereavement
67% Trauma and PTSD
67% Divorce

Average years in practice

4 Years

Top 3 insurances accepted

100% Aviva
50% AXA PPP
50% Vitality

How Counsellors in Llangollen see their clients

100% In Person and Online

Gender breakdown

56% Female
44% Male
FAQs - About Therapy and Counselling

How can I find a therapist in Llangollen?

Search for nearby therapists or counsellors by inputting your city, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the British Association for Counselling and Psychotherapy (BACP) and the UK Council for Psychotherapy (UKCP). Most Psychologists in the directory are accredited members of the British Psychological Society (BPS) and/or are registered in the Health and Care Professions Council (HPCP).

Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for psychotherapists and counsellors in the UK, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counsellor?

Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in the UK. Psychologists have earned a degree in psychology and many are members of the British Psychological Society (BPS) and have completed a postgraduate qualification in a specialism. Counsellors and Psychotherapists are not required to have a psychology degree, but to belong to a professional organisation such as the BACP or UKCP, they are required to have completed a training course as well as clinical and supervision hours.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the UK could be between £30 - £60 when seeing a counsellor and £60 - £150 and up when seeing a clinical psychologist. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The NHS Talking therapies programme offers free of charge counselling for common mental health problems like anxiety and depression. The service is available to anyone registered with a GP, though you do not necessarily need to be referred by your GP and can refer yourself directly to a Talking therapies service. The service will provide different solutions, including group and individual therapy, for a limited number of sessions which are generally up to six.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.

Are therapy sessions confidential?

Therapists who are part of a professional organisation such as the BACP, the UKCP, or BPS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there has been participation in a criminal act or act of terror, or if there is potential or known harm to the client or others, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.