Self Esteem Counselling in Llanfairfechan

See all counsellors in Llanfairfechan
Photo of Carwyn Jones, Counsellor in Llanfairfechan, Wales
Carwyn Jones
Counsellor, MSc, MBACP
Verified
Verified
Offering support through Welsh or English to clients looking for someone to listen and support them.
01248 665930
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Llanfairfechan LL33
& Online
Photo of Mind and Environment Counselling, Counsellor in Llanfairfechan, Wales
Mind and Environment Counselling
Counsellor, MSc, MBACP
Verified
1 Endorsed
Verified
1 Endorsed
Have you had experiences in your past that are bubbling to the surface and affecting your day-to-day life? Are traumatic memories and experiences making relationships with yourself and others difficult or complicated? Do you feel a loss of control or have consuming negative thoughts about yourself and what others may feel about you? Whatever brings you here, my counselling space is for you to explore and express how you feel without judgement and in confidence. Reaching out and talking through your experience can help you to process thoughts & emotions, begin to make goals and move towards developing a life where you will thrive.
01248 663118
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Llanfairfechan LL33
& Online
Photo of NW Reflections, Counsellor in Llanfairfechan, Wales
NW Reflections
Counsellor, MBACP
Verified
Verified
Sometimes life experiences can leave you feeling lost and confused, behaving in ways which you can’t understand, testing your understanding of yourself, your relationships, choices and other aspects of your life. When you seek counselling, you’re making a significant decision to give yourself the time to explore these aspects of your life. This is an hour just for you each week in a safe, friendly, non-judgemental and supportive environment. I am a fully qualified counsellor based in North Wales, working from a comfortable, private, easily accessible office. I also offer online video counselling
01492 555695
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Office is near:
Llanfairfechan LL33
& Online

More Therapists Nearby

Photo of Lisa Raney, Counsellor in Llanfairfechan, Wales
Lisa Raney
Counsellor, MA, MBACP
Verified
Verified
Whether it's retirement/empty nest, physical life changes (menopause or health condition), a move to a new town or job or loss, such as recent death or end of relationship, I can help navigate the rough times by working with issues of identity (change in life roles) self esteem and creating a supportive environment for processing emotions.
Some people have been lucky enough to have at least one person in their life who can listen to their problems and not be judgmental. Most people don't. As a Psychotherapist, I have very much enjoyed seeing the positive reaction and the "light bulb coming on" (that Aha! moment) when I give them the feedback that they need. As a former Educator, I rely a lot on Psychoeducation and talk therapy to help a person understand the "why" of certain behaviors and why they have found themselves in a current situation, thereby helping them move toward better mental health.
01248 661447
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Office is near:
Llandudno LL30
Photo of Tiffany Jane Lazic, Psychotherapist in Llanfairfechan, Wales
Tiffany Jane Lazic
Psychotherapist, BACP
Verified
Verified
Within each of us lies the vision and hope for the life we want to live. Yet, we can feel overwhelmed by inner or outer challenges, fears, negative beliefs, low self-esteem, anxiety or depression. In many years of practice, I have seen the resilience of the human spirit. As a Spiritual Psychotherapist, I work with traditional approaches, as well as those rooted in Transpersonal Psychology, Archetypal Psychology and Shamanism which recognize the power and strength inherent within to facilitate change. My aim is to act as guide as clients address past pain and present circumstances that limit the ability to live a life in full bloom.
01248 663162
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Bangor LL57
& Online
Photo of Tina Parkes, Counsellor in Llanfairfechan, Wales
Tina Parkes
Counsellor, BACP
Verified
Verified
Due to recent storm damage to my office I am currently only working online, I hope to rectify this shortly. I work with a range of clients who are looking to gain a greater understanding of themselves and wish to work towards the best version of them. I believe we are each individuals, there is no one size fits all especially in therapy, we are all unique. I have worked across many areas including working with teens and adults experiencing anxiety, stress, OCD, low self esteem and behavioural challenges. I believe that no matter what age we are we can all face our individual challenges and enjoy helping clients move forward.
01745 777971
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Office is near:
Conwy LL32
& Online
Photo of North Wales Cognitive Behavioural Therapy , Psychotherapist in Llanfairfechan, Wales
North Wales Cognitive Behavioural Therapy
Psychotherapist, BABCP Provisional
Verified
Verified
You may have an idea of your diagnosis or may just not be feeling yourself. Sometimes people come to see me with multiple problems from depression, anxiety and OCD to PTSD, domestic abuse and self-esteem and confidence issues and everything in between. Whatever your concerns we can discuss a way to help you life your life in a way that makes you happy. As a qualified and accredited CBT therapist in North Wales I can offer you a different way to overcome your problems.
01492 555035
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Conwy LL32
& Online
Photo of Rhian Lewis, Counsellor in Llanfairfechan, Wales
Rhian Lewis
Counsellor, MBACP
Verified
Verified
I have specialist knowledge and experience of working with trauma, domestic abuse, sexual violence, grief especially around baby loss, anxiety and depression, building self esteem /self confidence.
Helo a chroeso. Mae cwnsela ar gael drwy gyfrwng y Gymraeg hefyd. Hello and welcome. We can all feel anxious, stressed and overwhelmed at times. I am here to help you explore your world, in your own way with warmth and without judgement. I offer a warm and safe space for you to explore anything you wish online or over the phone. I aim to help you feel comfortable, heard and accepted. Counselling can be be life changing and it's an opportunity to learn more about yourself. It’s a process that we'll go through together. We will hopefully be able to build a strong relationship which can help you towards a positive way of living.
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Office is near:
Bangor LL57
& Online
Photo of MTS Psychological Health/ MTS Psychotherapy Ltd, Psychotherapist in Llanfairfechan, Wales
MTS Psychological Health/ MTS Psychotherapy Ltd
Psychotherapist, MUKCP
Verified
Verified
My clients come to me from all walks of life and have experienced trauma recently or in the past. This has resulted in my clients suffering from intense anxiety and fears and/or severe depression as well as relationship difficulties. My clients can feel stuck, vulnerable and helpless, which has such a disabling impact on their lives. I have the ability to initiate and maintain a confidential therapeutic relationship, where my clients feel safe, experience hope and a reduction of their psychological symptoms. My clients leave therapy feeling empowered and able to manage life's stresses. I have clinics in Chester, Heswall and Mold.
01352 870234
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Office is near:
Conwy LL32
& Online
Photo of Amy Thomas-Owen, Counsellor in Llanfairfechan, Wales
Amy Thomas-Owen
Counsellor, MBACP
Verified
Verified
We all want to change something at some point in our lives – we become dissatisfied with jobs or relationships, our ways of coping become unhelpful (or harmful), we become tired of thinking poorly about ourselves and wish we could just enjoy life instead of worrying about the future or what other people think. Whatever the change is that you’re wanting to make, I am here to support and empower you to achieve it. I’ll do this by creating a safe, relaxed space where you feel comfortable to explore what’s going on for you without fear of any judgment. I’ll also always bring compassion, kindness and a sense of humour too!
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Llandudno LL30
& Online
Photo of Laura Williams Psychotherapy and Counselling, Counsellor in Llanfairfechan, Wales
Laura Williams Psychotherapy and Counselling
Counsellor, MBACP
Verified
Verified
Hello, I'm Laura. I recognize that life can be hard at times. It might be that something from your past is impacting your life today, you might be facing a current difficulty, or you may not know why you are here, but realize you want things to change. Regardless of how you got here, I will help you to increase your understanding of yourself and your situation and gain the resources you need to find freedom and move forwards in your life. I will work with you to get to the heart of the issue so that you can take back control and live a more full and autonomous life.
01248 663164
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Bangor LL57
& Online
Photo of Emma Sunerton-Burl, Psychotherapist in Llanfairfechan, Wales
Emma Sunerton-Burl
Psychotherapist, MBACP
Verified
Verified
You may be anxious, depressed or perhaps experience issues in some of your relationships; you may feel you are not getting the most out of your life. I work with the unconscious through dreams and imagery to help you connect more fully with yourself, giving you access to your own deeper needs and desires clearing the way for you to change as you chose. You may need the convenience of working online or via the telephone (F2F not available). Often my way of working appeals to those who are interested in the arts and/or the spiritual realm and those who appreciate deeper ways of working, in safe and supportive relationship.
01492 555027
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Office is near:
Beaumaris LL58
& Online
Photo of Bernadette Kelty, Counsellor in Llanfairfechan, Wales
Bernadette Kelty
Counsellor, MBABCP
Verified
Verified
I am a qualified private counsellor registered with the B.A.C.P currently practising in Deganwy, Conwy.  I have many years of experience with all sorts of mental health issues, etc. Previous Experience: A member of Al Anon (The Children of Alcoholic Parents), 1980; Foundation Level in Counselling, 1999 - 2000; Cruse Bereavement Training, 2002; A carer/auxiliary nurse, 1998 - 2007; Trained with Samaritans when living in Cyprus, 2010; Personal Counselling & Training with Ellel Ministries, 2013 - 2017; Counselling Level 4 Llandrillo College, 2016 - 2018; Cruse Bereavement Adults 2016, Children & Young Peoples 2017 - 2018.
01492 555020
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Deganwy LL31
& Online
Photo of Therapy with Greg, Psychotherapist in Llanfairfechan, Wales
Therapy with Greg
Psychotherapist, MSc, MBACP
Verified
Verified
I believe wholeheartedly in the effectiveness of talk therapy. The science behind the brain chemistry of the human brain and how it affects our behaviours is noteworthy and interesting. However, it is only part of the story. The use of anti-depressants, and anti-psychotic drugs in more severe cases, can help some people but these chemical interventions treat only the symptoms of depression, anxiety and feeling sad. My way of working together with you goes straight to the source. I validate every part of your experience of being human including body chemistry, behaviours, social dynamics, and if applicable, your spiritual dimension.
01248 663194
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Office is near:
Bangor LL57
& Online
Photo of Menai Psychology, Psychologist in Llanfairfechan, Wales
Menai Psychology
Psychologist, MSc, HCPC - Occup. Psych.
Verified
Verified
Have you been struggling with anxiety or depression for some time now? Are the things that you use to manage your thoughts and feelings not working as well as they used to? Are you worried that you may be losing control of your life and that others around you are suffering because of it? Are you finding it hard to sleep because you cannot switch off your mind? Do you want to be be able to handle those difficult thoughts and feelings and be able to live again rather than just existing? If that sounds familiar, psychological therapy can help.
07480 539551
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Menai Bridge LL59
& Online
Photo of Karen Elizabeth Jones in Llanfairfechan, Wales
Karen Elizabeth Jones
MA
I combine both Cognitive Behavioural Therapy with Solution Focused Therapy. Both well-established therapy techniques share certain basic similarities by focusing on helping the client identify solutions while decreasing the emphasis on the past. While SFT emphasizes the importance of the present, CBT facilitates changes in negative thinking patterns that lead to pre-occupation with past problems. Effective combination of both therapies can enable clients to focus on the positive elements of their life while gaining new confidence to achieve life goals.
01745 777986
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Office is near:
Conwy LL32
& Online
Photo of Ellie Hemingway, Psychotherapist in Llanfairfechan, Wales
Ellie Hemingway
Psychotherapist, MUKCP
Verified
Verified
Most people come into therapy because they feel "stuck". Perhaps in a relationship, a work situation, or unable to move on from past experiences, or feeling trapped by unwanted thoughts, feelings and behaviours. Some people want the time and space to explore why, before feeling ready to consider making changes. Some people are keen to get on and take action. Some feel caught between what they think they ought to do, and what they want to do. Often there is another layer of thoughts and feelings on top: anxiety, guilt, self-criticism, hopelessness etc. Eventually, comes a time when outside support is usfeul to break the pattern.
01492 555039
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Llandudno LL30
& Online
Photo of Amogh Chitkara, Counsellor in Llanfairfechan, Wales
Amogh Chitkara
Counsellor, MSc, MBACP
Verified
Verified
The ideal client is anyone who has realised the need for support with their mental health. There may be a variety of different needs, goals. There is no one size that fits all, that's why I aspire to tailor everyone's journey as per their specific requirements. I have a rich history of working in mental health which has exposed me to a variety of people and situations. I build on my breadth of knowledge and experience to best serve every client with a tool-kit of evidence based techniques in the safety of therapeutic exchange whilst respecting their confidentiality and boundaries. Please get in touch to discuss things further.
01248 663188
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Bangor LL57
& Online
Photo of Angharad Thomas, Counsellor in Llanfairfechan, Wales
Angharad Thomas
Counsellor, MBACP
Verified
Verified
Hi, I’m Angharad, a fully qualified and registered counsellor with many years experience. If you’re struggling right now then do get in touch or visit conwycounselling.co.uk to find out how I can help. Life can be hard going and, at times, most of us experience some form of distress or difficulty. Perhaps you are feeling anxious, depressed or confused about relationships or work. Perhaps you are facing painful experiences through illness, bereavement or family breakdown. Perhaps you are feeling stuck or have lost direction or a sense of who you are.
01492 555037
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Conwy LL32
& Online
Photo of Elaine Jane Nicholson Mbe, Counsellor in Llanfairfechan, Wales
Elaine Jane Nicholson Mbe
Counsellor, MBACP
Verified
Verified
My ideal client has autism or Asperger’s syndrome and is aged 3-100. My other ideal client is an individual aged 3-100 who is in a close relationship with someone that has Asperger’s/autism. I see clients in three venues: Corby & Wollaston in Northamptonshire and in Llandudno Junction in North Wales. I have counselled autistic individuals and their families for over 12 years. My practice is informed by my Masters in Autism/PGC in Asperger’s and also from a long relationship with an Asperger’s individual. I am also a mother to Asperger’s individuals. My experience and knowledge therefore is profound.
01832 771809
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Llandudno Junction LL31
& Online

See more therapy options for Llanfairfechan

Self Esteem Counsellors
Self-esteem lives on a spectrum: Not enough self-regard (or low self esteem) can lead people to become depressed, or to tolerate abusive situations and relationships. Too much self-love (or high self-esteem), results in an off-putting sense of entitlement and an inability to learn from failure. And it's occasionally a sign of clinical narcissism. Quite the opposite of being shy or shyness, yet still on the same spectrum.