Bereavement Counselling in Llanfairfechan

Helo a chroeso. Mae cwnsela ar gael drwy gyfrwng y Gymraeg hefyd. Hello and welcome. We can all feel anxious, stressed and overwhelmed at times. I am here to help you explore your world, in your own way with warmth and without judgement. I offer a warm and safe space for you to explore anything you wish online or over the phone. I aim to help you feel comfortable, heard and accepted. Counselling can be be life changing and it's an opportunity to learn more about yourself. It’s a process that we'll go through together. We will hopefully be able to build a strong relationship which can help you towards a positive way of living.

Hi, I’m Angharad, a fully qualified, registered and senior accredited counsellor and UKCP accredited and registered psychotherapist with many years experience. If you’re struggling right now then do get in touch or visit conwycounselling.co.uk to find out how I can help. Life can be hard going and, at times, most of us experience some form of distress or difficulty. Perhaps you are feeling anxious, depressed or confused about relationships or work. Perhaps you are facing painful experiences through illness, bereavement or family breakdown. Perhaps you are feeling stuck or have lost direction or a sense of who you are.

Looking for a counsellor is a big step. I understand how hard it is for you to reach out. Looking for someone you can trust, who can walk with you through the struggles that you are facing. I am available for a free call for you to see if I am the right counsellor psychotherapist for you. Counselling can be a short quick fix or you can work with me on a longer term. We can get you where you want to be at your pace. It takes commitment and change to come to see me but once that first step has been made we will focus on your needs your goals and where you want to be.

Are you having a difficult time with relationships in your life? Do you find yourself ruminating and worrying. Or lacking in confidence in certain areas? Is anxiety, depression, and past experiences keeping you stuck? Having had experience in working with clients with a variety of issues, I aim to help you develop a deeper understanding of your anxiety, overwhelm and stress and collaborate with you to look at ways to overcome and reduce the impact. And along the way, look at your own inner resources and what may be holding you back.

I use an integrative style of counselling built on a person-centered foundation. An integrative approach allows your sessions to be tailored and adapted to you through an eclectic range of therapeutic approaches, models, and tools. While the person-centered foundation provides you with a non judgmental, empathetic, and attuned relationship that allows for a genuine connection to emerge and flourish.

Are you feeling disconnected to the world? Have you experienced trauma or are you suffering as a result of the Pandemic ? I am offering a safe place to be. I am meeting you where you are now to walk beside you on this journey of self discovery at your pace and when you feel ready. There are many ways to reconnect. I offer a Person Centred Therapy approach which focuses on you at the centre of your experience.

Welcome, I am a registered Clinical Psychologist offering high quality, compassionate, therapy. You may be here because you are feeling anxious, stressed, perhaps struggling with low self-esteem or critical self-talk, or dealing with the impact of difficult experiences. I aim to create safe, non-judgemental, space where we can work together to explore the source of your troubles, increase understanding, reduce distress, and build new skills and perspectives. Specialist interests include anxiety, burnout and stress, trauma, low mood, and long-term health conditions (e.g., pain/fatigue).

My clients come to me from all walks of life and have experienced trauma recently or in the past. This has resulted in my clients suffering from intense anxiety and fears and/or severe depression as well as relationship difficulties. My clients can feel stuck, vulnerable and helpless, which has such a disabling impact on their lives. I have the ability to initiate and maintain a confidential therapeutic relationship, where my clients feel safe, experience hope and a reduction of their psychological symptoms. My clients leave therapy feeling empowered and able to manage life's stresses. I have clinics in Chester, Heswall and Mold.

I believe wholeheartedly in the effectiveness of talk therapy. The science behind the brain chemistry of the human brain and how it affects our behaviours is noteworthy and interesting. However, it is only part of the story. The use of anti-depressants, and anti-psychotic drugs in more severe cases, can help some people but these chemical interventions treat only the symptoms of depression, anxiety and feeling sad. My way of working together with you goes straight to the source. I validate every part of your experience of being human including body chemistry, behaviours, social dynamics, and if applicable, your spiritual dimension.

Welcome to my page! My journey to Spiritual Psychotherapy and Soul Counselling began 30+ years ago during the extensive study of Yoga, Meditation, and Eastern Philosophy. This led me to become a yoga and meditation teacher in order to assist others to find their way back 'home' to wholeness of body, mind, and spirit. Eventually I was led to a study of western psychology. I am confident that my experience in both fields of spirituality and psychology has given me a unique opportunity to be able to access the Soul layers of our psyche to facilitate deeper levels of integration, healing, insight, self-awareness, and self-empowerment.

Hey I'm Hannah! If you've reached this far, then it's likely you are looking for some support in your life with some challenges you may be facing. From general everyday worries to more complex trauma, I am here to support you on your journey no matter how great or small the need.

I combine both Cognitive Behavioural Therapy with Solution Focused Therapy. Both well-established therapy techniques share certain basic similarities by focusing on helping the client identify solutions while decreasing the emphasis on the past. While SFT emphasizes the importance of the present, CBT facilitates changes in negative thinking patterns that lead to pre-occupation with past problems. Effective combination of both therapies can enable clients to focus on the positive elements of their life while gaining new confidence to achieve life goals.

Thanks for checking out my profile. Having delivered therapy to the Armed Forces community and NHS over the past 20 years I have had the privilege of supporting a broad range of people and their difficulties. Whether struggling with the impacts of earlier trauma, with the stuck feeling of unhappiness, or the fears of facing an uncertain future, I believe that finding acceptance of who you are is how we open the door to healing. I also look to enable you to find the goodness that lies within and to use this to live a more meaningful and rewarding life. Feel free to get in touch if you have any questions or to arrange a consultation.

Hello and welcome to Rainbow Counselling. Rainbow Counselling was created to offer clients a safe space to explore and work on their difficulties, whilst being fully supported, and heard, without judgement.

I work with a range of clients and issues. Work can be long term, short term or somewhere in between. My focus is on assisting my client to identify the issue and anything that then needs to happen. The work is at my client's pace and I am a warm and encouraging therapist, mindful of difference and diversity. Over the past 18 years I have worked with clients from age 5 to 78, each client is unique, no therapy session is the same.

The distressing impact of depression, anxiety, low self-esteem, relationship difficulties and addictions are often confusing and difficult to make sense of. They are often rooted in our earlier life and relationships but triggered by current circumstances in the present. By exploring your problems in the context of your past and present life, in therapy, this will help you to make sense of your experiences. Through this understanding you will be in a better place, with the guidance of your therapist, to make changes that will make a positive difference to your life.

I offer meaningful therapy to help you navigate your own way out of difficulties whether they are past or present. I aim to support you in future changes you wish to make. I have over 15 years of experience as a therapist working in the NHS and in private practice using Person-Centred Counselling, CBT, EMDR, Couples Therapy and Mindfulness. I offer a trusting and caring environment where you will feel able to process challenging times and difficulties in your life. I believe my extensive experience as a therapist can facilitate personal progress based upon your own specific needs and wishes.