Counselling in Llanelli

I am Adlerian trained but work as an integrative counsellor, in the Swansea and Carmarthen areas.

I'm Luisa and I'm a qualified psychotherapist, based in South West Wales, experienced in working with many forms of emotional distress. My approach comes from a person-centred and emotion focussed standpoint, with a keen interest in a holistic approach. Through gentle exploration in a warm and safe environment, I open the space for you to explore your situation at your own pace, without judgement, recognising each individual's subjective experience. With my experience in the creative industry, I love to hear about your creative interests and encourage you to use these in your therapy journey, if you so wish.

Sometimes in life we can feel stuck, hopeless and struggle to see a way forward, therapy can help by giving extra support to navigate life challenges. Therapy is a valuable resource for tackling mental health challenges and delving into their roots. I offer a secure environment where you can connect with your emotions, by tapping into your strengths we can unlock your full potential. Whether you are seeking assistance with managing stress, trauma, improving relationships, or addressing mental health concerns, I provide appointments that are tailored to your specific needs. See my website for further details: kccpsychotherapy.com

As a qualified Counsellor I am able to help with issues such as anxiety, depression, bereavement and addictions amongst others. However, my Person-Centred approach does not exclude other problems or issues which may affect us at some time in our lives and I work with each individual to deal with the issues affecting them. I am trained in an “Integrative” style which means I can choose from a range of ways of working. This could include, for example, Cognitive Behavioural Therapy (CBT), Gestalt, using elements of creative therapies or Transactional Analysis (TA). We can decide between us which approach works best for you.

I'm a certified and registered counsellor/psychotherapist (holding FDA in counselling and Dip. psysextherapy) affiliated with BACP and a member of FSTR and HPAI. My approach is integrative, designed to empower clients to identify, comprehend, and navigate their challenges. This, coupled with psychoeducation, fosters profound self-awareness and healing. Together, we'll unearth strategies to conquer the demands of today's world, delve into intimate concerns, and enhance your communication prowess. I blend conventional and holistic counselling methods to create a safe, confidential, and welcoming space.

Are your emotions out of control? Do you want to get off the rollercoaster of highs and lows? Are your thoughts and feelings sometimes so overwhelming you’d do anything to escape from them? Are you struggling to get on with other people? Are difficult experiences replaying over and over in your mind; maybe feeling as though they're happening all over again? Many people experience these kinds of difficulties. Perhaps you've had very difficult experiences in life - maybe they've been long-lasting experiences over many years, or maybe they've been one-off events that you're struggling to overcome. Either way, therapy can help you!

I’m a Chartered Health Psychologist, EMDR therapist and Medical Hypnotherapist. Prior to opening my own practice I worked for the NHS within medical hospital settings. I am a member of the British Psychological Society and HCPC registered.

At City Counselling Services we pride ourselves in offering a professional and caring service. We provide counselling in Swansea and offer weekend and evening sessions. We have both male and female qualified counsellors working towards accreditation, and are registered members of the BACP (British Association for Counselling and Psychotherapy). Disabled Access and parking nearby. If you would like more information or would like to book an appointment please call: 01792 824590 or 07837920234 (office hours 9am to 7pm)

I am a qualified Integrative Counsellor with many years of experience working with people who have diverse needs, and from different cultural backgrounds. I possess a high degree of empathy, compassion, understanding. I have proven track record of effective therapeutic outcomes with clients I have worked with in different settings. I work by the ACC Ethical Framework.

My name is Claire Young and I am a qualified and accredited Cognitive Behavioural Psychotherapist & EMDR Therapist. I have been working in the field of mental health for over 10 years as a registered mental health nurse within the NHS. I currently continue to practice within the NHS as a Psychotherapist in addition to my private practice.

Hello, my name is Dr Dean Whybrow, and I am a clinical nurse specialist in psychological therapies. I have a degree in mental health nursing, a post graduate diploma and master's in cognitive behavioural therapy (CBT), and a PhD in organisational health and wellbeing. I have also completed all levels of training as an Eye Movement Desensitisation and Reprocessing (EMDR) Practitioner. I am fully accredited as a CBT therapist and EMDR practitioner. I am also registered as a mental health nurse by the Nursing and Midwifery Council.

I hold the belief that at some point all human beings experience difficulties like, pain and loss, anxiety and overwhelm, sadness and despair, frustration, anger and jealousy, difficulty relating to others, isolation and loneliness. I provide a connected space to support a safe therapeutic process that is built on a connection of Empathy, Trust, Respect and Authenticity. When you are at a low point in life, talking or reaching out to others can be especially difficult. Yet, looking for help and support can be the first step to creating change in your life and you have done that today.

I am committed to providing clients a safe, confidential space to explore your thoughts, feelings and behaviours without judgement. To explore issues that are causing challenges in your lives and look at how we might over come these. I offer counselling to individuals and couples of all genders. Short term or long term counselling. Whatever the issue is that brings you to counselling I work with you as an individual or couple. I have a special interest in relationship counselling. I can provide couples a safe space to have the conversation that really matters!

Fully insured, DBS Disclosure, Honors & Awards, completed CPD Certified Certificates:- Relationship Counselling, Mental Wellbeing in Children & Young People, Play Therapy, Level 3 Child Psychology Diploma, First Aid For Mental Health, Professional Addiction Counselling, Psychotherapy, Health & Social Care, Child Counselling, Counselling, Anxiety Awareness Diploma, Child Protection, Safeguarding Diploma, Depression Awareness Diploma, Self Harm awareness m, Selective Mutism Awareness, Dialectical Behaviour Therapy, Suicide Prevention Certificate, Nursing Assistant Diploma, Accessing Mental Capacity, Art Therapy,

Coming to therapy can seem like a big step. But in my experience with clients, it is usually the beginning of a liberating time when past and present concerns can be expressed and understood with emotions examined and transmuted. Learning how to accept and navigate difficult life situations can be really beneficial, as you discover what choices are available to you in how to handle difficult emotions and thought patterns. Many of our core beliefs were formed when we were young and not fully conscious of the choices we were making about our world. Therapy gives you the chance to look at yourself and your issues in new ways.

As a therapist working in South West Wales, I specialize in face-to-face therapy, as well as seeing clients online, either for the short-term, or long-term, where sessions are open-ended. Whatever has brought you to counselling, together we will work to empower you to discover yourself and find solutions, as needed.

I'm passionate about counselling because it has been both life-saving and life-changing for me. Since early childhood I had been anxious and depressed and received very little help until I reached 40, was bringing up 4 children and became very concerned about the effect my moods could be having on them. In counselling I began to experience hope, and was gradually shown how to observe my thought patterns, to look at how my childhood had affected me, and how to recover and change. I'm a different person now, as my husband and friends would tell you. Now I love to help others recover from depression and anxiety in particular.

Hello. I offer a safe and compassionate transitional relationship, supporting you to find more self-compassion and develop healthy relationships. The relationship that we create together can help you to understand how unhelpful (although originally useful) patterns of relating to ourselves and others endure in the present. This unique relationship can offer a world of possibilities for different ways of being in the world. Informed by up-to date neuroscience, I offer a safe relationship to empower you to manage enduring symptoms of past trauma.

I offer a safe, caring and supportive space where, working at a pace set by you and using a variety of tools and approaches that reflect you as a unique individual, I will work along side you in exploring and understanding the difficulties that may have brought you to seek therapy and helping you towards any changes you would like to make. I believe that you are the expert on you and so our sessions are guided by what you bring to each meeting, I will give you time to be heard, perhaps making observations and reflections or sharing tools or techniques that I feel may bring understanding or support you in moving forward.