Counselling in Kinmel Bay
Hello and welcome to Rainbow Counselling. Rainbow Counselling was created to offer clients a safe space to explore and work on their difficulties, whilst being fully supported, and heard, without judgement.
Hello and welcome to Rainbow Counselling. Rainbow Counselling was created to offer clients a safe space to explore and work on their difficulties, whilst being fully supported, and heard, without judgement.
You may be feeling overwhelmed by anxiety, self-doubt, or the lingering effects of painful experiences. Perhaps you’re constantly on edge, struggling to switch off, or carrying memories that still affect how you feel day to day. You might look fine on the outside but feel exhausted from holding everything together. Deep down, you just want to feel calmer, more in control and more like yourself again.
I realise how difficult it is to make the first step into getting help for your mental wellbeing and to be truly listened to.
I have 20 years NHS experience as a nurse and therapist in the field of mental health.
You may be feeling overwhelmed by anxiety, self-doubt, or the lingering effects of painful experiences. Perhaps you’re constantly on edge, struggling to switch off, or carrying memories that still affect how you feel day to day. You might look fine on the outside but feel exhausted from holding everything together. Deep down, you just want to feel calmer, more in control and more like yourself again.
I realise how difficult it is to make the first step into getting help for your mental wellbeing and to be truly listened to.
I have 20 years NHS experience as a nurse and therapist in the field of mental health.
More Therapists Nearby
Do you find yourself wanting to belong and are not sure how to fit in? Do you feel stuck and are unsure of how to move forwards? Have you found your tribe or community yet? Do you feel like an outsider or disconnected from others? These might just scratch the surface of the questions that may come up, and they are all important in gaining awareness of what might be lying underneath. We all want to feel a sense of belonging and being part of something other than ourselves, which is engrained in the way we interact with the world around us.
Do you find yourself wanting to belong and are not sure how to fit in? Do you feel stuck and are unsure of how to move forwards? Have you found your tribe or community yet? Do you feel like an outsider or disconnected from others? These might just scratch the surface of the questions that may come up, and they are all important in gaining awareness of what might be lying underneath. We all want to feel a sense of belonging and being part of something other than ourselves, which is engrained in the way we interact with the world around us.
Living in a world designed for neurotypical minds can be overwhelming. Whether you’re neurodivergent yourself or supporting someone who is, you may face challenges that lead to anxiety, self-doubt, or burnout. You want to feel understood, to build confidence in who you are, and to create a life that supports your wellbeing—not one that forces you to simply ‘fit in.’ You need a space where you can process your experiences, develop self-compassion, and learn strategies to navigate life with greater ease.
Living in a world designed for neurotypical minds can be overwhelming. Whether you’re neurodivergent yourself or supporting someone who is, you may face challenges that lead to anxiety, self-doubt, or burnout. You want to feel understood, to build confidence in who you are, and to create a life that supports your wellbeing—not one that forces you to simply ‘fit in.’ You need a space where you can process your experiences, develop self-compassion, and learn strategies to navigate life with greater ease.
I'm Jude, a person-centred counsellor here to listen & support you in a warm, understanding & non-judgmental way.
Daily responsibilities and the demands of relationships, parenting, work, and society can feel overwhelming, leading to anxiety, stress & burnout. In these moments, it's easy to forget your own needs, but your well-being matters too!
Together, we can explore how past experiences may have shaped patterns like putting others first or avoiding conflict to keep the peace. While these habits may have helped you cope in the past, they can stop you from being your true self & end up creating tension in the present.
I'm Jude, a person-centred counsellor here to listen & support you in a warm, understanding & non-judgmental way.
Daily responsibilities and the demands of relationships, parenting, work, and society can feel overwhelming, leading to anxiety, stress & burnout. In these moments, it's easy to forget your own needs, but your well-being matters too!
Together, we can explore how past experiences may have shaped patterns like putting others first or avoiding conflict to keep the peace. While these habits may have helped you cope in the past, they can stop you from being your true self & end up creating tension in the present.
Hi there! My name is John and I am a Senior Clinical Psychologist. I work with adults and children with lots of different goals and problems. Many of my clients are trying to overcome or to adjust to difficult situations in there lives and we try and work through this. A big part of this work is figuring things out together and coming up with an understanding of what keeps the problem going, how to overcome it (if possible), or to develop ways to live your best life alongside difficulties. Many of my clients are looking for help with mental or physical health problems (anxiety, depression, trauma, OCD; living with pain or illness).
Hi there! My name is John and I am a Senior Clinical Psychologist. I work with adults and children with lots of different goals and problems. Many of my clients are trying to overcome or to adjust to difficult situations in there lives and we try and work through this. A big part of this work is figuring things out together and coming up with an understanding of what keeps the problem going, how to overcome it (if possible), or to develop ways to live your best life alongside difficulties. Many of my clients are looking for help with mental or physical health problems (anxiety, depression, trauma, OCD; living with pain or illness).
So often the psychological distress we experience is an understandable reaction to the things we have gone through and the situations we find ourselves in. Therapy can help us make sense of what is happening and develop new ways of seeing or coping with things. What brings people to therapy can be vastly different. Maybe you’ve lost enjoyment in your life or work & are feeling overwhelmed. Maybe you’ve noticed patterns that keep showing up in your life & you want to get to the bottom of why you do what you do. Or maybe you’ve experienced some painful things & feel that they’re impacting your life & you want that to be different.
So often the psychological distress we experience is an understandable reaction to the things we have gone through and the situations we find ourselves in. Therapy can help us make sense of what is happening and develop new ways of seeing or coping with things. What brings people to therapy can be vastly different. Maybe you’ve lost enjoyment in your life or work & are feeling overwhelmed. Maybe you’ve noticed patterns that keep showing up in your life & you want to get to the bottom of why you do what you do. Or maybe you’ve experienced some painful things & feel that they’re impacting your life & you want that to be different.
I have gained a distinction in MSc in Counselling and also qualified as an EMDR Therapist (Gold Standard Therapy recognised by: World Health Organisation, etc). I am an Integrative Therapist which means that I draw on a range of different approaches to meet clients particular needs. I am also a qualified Clinical Supervisor for other therapists. I offer a highly professional service which is underpinned by valid scientific research. I appreciate that accessing therapy can be daunting; therefore, I am welcoming, very accepting and do my best to create a genuinely warm and safe environment. The relationship is vital positive outcomes.
I have gained a distinction in MSc in Counselling and also qualified as an EMDR Therapist (Gold Standard Therapy recognised by: World Health Organisation, etc). I am an Integrative Therapist which means that I draw on a range of different approaches to meet clients particular needs. I am also a qualified Clinical Supervisor for other therapists. I offer a highly professional service which is underpinned by valid scientific research. I appreciate that accessing therapy can be daunting; therefore, I am welcoming, very accepting and do my best to create a genuinely warm and safe environment. The relationship is vital positive outcomes.
Hi, how are you?
I'm not asking to be polite. I really want to know.
How are you? Like, really...
...
Let's be real together
...
Whether you come alone or as a couple - there is space for you here to answer this question honestly. To discover the power of compassionate communication in real life.
My Master's Degree in Philosophy, postgraduate diploma in Therapeutic Counselling as well as spiritual mentoring and simply years of experience of working with people have prepared me to walk alongside you in search for meaningful and balanced life. Navigating through challenges such as trauma, loss, illness or relationship crisis.
Hi, how are you?
I'm not asking to be polite. I really want to know.
How are you? Like, really...
...
Let's be real together
...
Whether you come alone or as a couple - there is space for you here to answer this question honestly. To discover the power of compassionate communication in real life.
My Master's Degree in Philosophy, postgraduate diploma in Therapeutic Counselling as well as spiritual mentoring and simply years of experience of working with people have prepared me to walk alongside you in search for meaningful and balanced life. Navigating through challenges such as trauma, loss, illness or relationship crisis.
Life can throw us so many curve balls, some we can handle, but some can feel like we've been knocked off our feet. I offer a supportive, safe, non-judgemental space for you to talk about what is bothering you. Together we can work through your problems and find a clearer path so you can continue being the person you want to be.
Life can throw us so many curve balls, some we can handle, but some can feel like we've been knocked off our feet. I offer a supportive, safe, non-judgemental space for you to talk about what is bothering you. Together we can work through your problems and find a clearer path so you can continue being the person you want to be.
Hello. I'm Carys, a UKCP accredited psychotherapeutic counsellor, certified NLP coach and clinical supervisor in training. I provide long and short term emotional well being support for people across the lifespan with a specialism in working with children and young people. As a clinical supervisor in training, I am also currently offering supervision at reduced rates. Human beings thrive on connection and it is so important for us to feel listened to, seen and appreciated for who we are. As such, building a safe, solid and trusting therapeutic relationship is at the core of our work together.
Hello. I'm Carys, a UKCP accredited psychotherapeutic counsellor, certified NLP coach and clinical supervisor in training. I provide long and short term emotional well being support for people across the lifespan with a specialism in working with children and young people. As a clinical supervisor in training, I am also currently offering supervision at reduced rates. Human beings thrive on connection and it is so important for us to feel listened to, seen and appreciated for who we are. As such, building a safe, solid and trusting therapeutic relationship is at the core of our work together.
Life in today’s world can feel relentless; balancing career, family, and personal expectations while trying to hold it all together. If you’re feeling the pressure, you’re not alone.
That’s why I offer flexible in-person and remote counselling sessions - early mornings, evenings, and weekends - designed to fit around demanding schedules.
I’m qualified in person-centred counselling: you lead the direction of our work and I provide a space to breathe, talk freely, and start feeling like yourself again. You won’t be judged - just heard and understood.
Life in today’s world can feel relentless; balancing career, family, and personal expectations while trying to hold it all together. If you’re feeling the pressure, you’re not alone.
That’s why I offer flexible in-person and remote counselling sessions - early mornings, evenings, and weekends - designed to fit around demanding schedules.
I’m qualified in person-centred counselling: you lead the direction of our work and I provide a space to breathe, talk freely, and start feeling like yourself again. You won’t be judged - just heard and understood.
I offer therapy for many difficulties, but I have a special interest in providing therapy for anxiety, depression, trauma, and issues of self-worth. My work in the NHS has given me rich experience of working with a wide variety of clients, who each bring their own unique experiences. I consider it of utmost importance then, to get to know you and to understand your individual needs and goals for therapy.
I offer therapy for many difficulties, but I have a special interest in providing therapy for anxiety, depression, trauma, and issues of self-worth. My work in the NHS has given me rich experience of working with a wide variety of clients, who each bring their own unique experiences. I consider it of utmost importance then, to get to know you and to understand your individual needs and goals for therapy.
I support people experiencing a range of mild to moderate mental health difficulties, including anxiety, bereavement, trauma, menopause-related challenges and separation, as well as those simply wanting to make sense of life changes or find greater balance and meaning.
I work with individuals, couples and families, offering a safe, confidential and non-judgmental space to explore whatever is going on for you. I also enjoy working creatively when it feels right for the client - using creative approaches can sometimes help express thoughts and feelings that are hard to put into words.
I support people experiencing a range of mild to moderate mental health difficulties, including anxiety, bereavement, trauma, menopause-related challenges and separation, as well as those simply wanting to make sense of life changes or find greater balance and meaning.
I work with individuals, couples and families, offering a safe, confidential and non-judgmental space to explore whatever is going on for you. I also enjoy working creatively when it feels right for the client - using creative approaches can sometimes help express thoughts and feelings that are hard to put into words.
All enquires through my website please. Most people experience anxiety or depression at some point in their lives and need to cope with pain and confusion. You may feel stuck and unmotivated or need to work through a traumatic experience from your past so you can move on with your life. You might also experience work related stress or be dealing with relationship difficulties. Self-development may also be the reason for seeking therapy. Therapy provides an opportunity to explore and make sense of your difficulties in a safe, non-judgmental environment, to develop your self-understanding and improve your relationships.
All enquires through my website please. Most people experience anxiety or depression at some point in their lives and need to cope with pain and confusion. You may feel stuck and unmotivated or need to work through a traumatic experience from your past so you can move on with your life. You might also experience work related stress or be dealing with relationship difficulties. Self-development may also be the reason for seeking therapy. Therapy provides an opportunity to explore and make sense of your difficulties in a safe, non-judgmental environment, to develop your self-understanding and improve your relationships.
I offer a warm welcome with a compassionate and professional approach. I work with all ages including couples for mediation sessions. My motivation is helping others achieve their goals by encouraging self-empowerment to make any changes that will enhance quality of life. By addressing issues that currently stop you from appreciating your unique best self to relationship discords, I’d like to support you through your difficulties, whatever they may be. Be assured I will listen, challenge, support and encourage you on your therapeutic journey whilst working with you to help you achieve your goals and best personal outcomes.
I offer a warm welcome with a compassionate and professional approach. I work with all ages including couples for mediation sessions. My motivation is helping others achieve their goals by encouraging self-empowerment to make any changes that will enhance quality of life. By addressing issues that currently stop you from appreciating your unique best self to relationship discords, I’d like to support you through your difficulties, whatever they may be. Be assured I will listen, challenge, support and encourage you on your therapeutic journey whilst working with you to help you achieve your goals and best personal outcomes.
Life can feel overwhelming at times, and reaching out for support is a courageous step. Whether you’re navigating anxiety, relationship challenges, grief, or simply trying to make sense of your feelings, know that you don’t have to face it alone.
Life can feel overwhelming at times, and reaching out for support is a courageous step. Whether you’re navigating anxiety, relationship challenges, grief, or simply trying to make sense of your feelings, know that you don’t have to face it alone.
Mitch works from home in Ruthin. He has 46 year's experience in Mental Health with Individuals, Couples and Groups. For 15 years he worked as Clinical Lead and Principal Nurse Psychotherapist with the North Wales and Mersey Care NHS. He is a Board Member of the Scarborough Counselling and Psychotherapy Training Institute and is a Core Psychotherapy Trainer at the Welsh Psychotherapy Institute in Cardiff. He has worked across all areas of adult Mental Health with people who have experienced depression, anxiety, self harm, abuse, trauma, eating disorders, drug and alcohol, chronic pain, bereavement, relationship difficulties.
Mitch works from home in Ruthin. He has 46 year's experience in Mental Health with Individuals, Couples and Groups. For 15 years he worked as Clinical Lead and Principal Nurse Psychotherapist with the North Wales and Mersey Care NHS. He is a Board Member of the Scarborough Counselling and Psychotherapy Training Institute and is a Core Psychotherapy Trainer at the Welsh Psychotherapy Institute in Cardiff. He has worked across all areas of adult Mental Health with people who have experienced depression, anxiety, self harm, abuse, trauma, eating disorders, drug and alcohol, chronic pain, bereavement, relationship difficulties.
I'm an experienced Psychotherapist qualified to Level 7 (Masters degree) and a BACP registered Couples Psychotherapist Counsellor. I have a Masters in counselling, relationship therapy. EMDR Parts 1, 2 & 3 for PTSD trauma work. I work with a variety of problems such as Depression, Anxiety, Relationship Issues, ADHD, Transgendered issues, Affairs and Couples Counselling, Anger management, Grief, Suicide, Self Harm, PTSD and trauma. I also work with relationship issues such as communication problems, conflict, affairs, divorce and separation, post natal depression, loss of intimacy, trauma and I work with same sex relationships.
I'm an experienced Psychotherapist qualified to Level 7 (Masters degree) and a BACP registered Couples Psychotherapist Counsellor. I have a Masters in counselling, relationship therapy. EMDR Parts 1, 2 & 3 for PTSD trauma work. I work with a variety of problems such as Depression, Anxiety, Relationship Issues, ADHD, Transgendered issues, Affairs and Couples Counselling, Anger management, Grief, Suicide, Self Harm, PTSD and trauma. I also work with relationship issues such as communication problems, conflict, affairs, divorce and separation, post natal depression, loss of intimacy, trauma and I work with same sex relationships.
Finding a counsellor can feel a daunting prospect, especially when feeling at your lowest ebb, navigating life's challenges, difficulties and the painful emotions these can bring. As an integrative therapist I will adapt my therapeutic approach to best suit your needs. I can offer you a safe space to explore these emotions and situations causing you most distress. In developing a trusting therapeutic relationship, we can explore what is impacting your wellbeing most, identify changes you wish to make and set realistic and achievable goals to work towards healing and growth, leaving you feeling empowered, stronger and more confident.
Finding a counsellor can feel a daunting prospect, especially when feeling at your lowest ebb, navigating life's challenges, difficulties and the painful emotions these can bring. As an integrative therapist I will adapt my therapeutic approach to best suit your needs. I can offer you a safe space to explore these emotions and situations causing you most distress. In developing a trusting therapeutic relationship, we can explore what is impacting your wellbeing most, identify changes you wish to make and set realistic and achievable goals to work towards healing and growth, leaving you feeling empowered, stronger and more confident.
Nearby Searches for Kinmel Bay
See More CounsellorsHow does your Counsellor compare?
Number of Counsellors in Kinmel Bay
< 10
Counsellors in Kinmel Bay who prioritize treating:
| 100% | Relationship Issues |
| 100% | ADHD |
| 100% | Depression |
| 100% | Anxiety |
| 100% | Trauma and PTSD |
| 100% | Alcohol Use |
| 100% | Self Esteem |
Average years in practice
14 Years
Gender breakdown
| 100% | Female |
How Counsellors in Kinmel Bay see their clients
| 100% | In Person and Online |
FAQs - About Therapy and Counselling
How can I find a therapist in Kinmel Bay?
Search for nearby therapists or counsellors by inputting your city, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the British Association for Counselling and Psychotherapy (BACP) and the UK Council for Psychotherapy (UKCP). Most Psychologists in the directory are accredited members of the British Psychological Society (BPS) and/or are registered in the Health and Care Professions Council (HPCP).
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for psychotherapists and counsellors in the UK, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for psychotherapists and counsellors in the UK, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in the UK. Psychologists have earned a degree in psychology and many are members of the British Psychological Society (BPS) and have completed a postgraduate qualification in a specialism. Counsellors and Psychotherapists are not required to have a psychology degree, but to belong to a professional organisation such as the BACP or UKCP, they are required to have completed a training course as well as clinical and supervision hours.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the UK could be between £30 - £60 when seeing a counsellor and £60 - £150 and up when seeing a clinical psychologist. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The NHS Talking therapies programme offers free of charge counselling for common mental health problems like anxiety and depression. The service is available to anyone registered with a GP, though you do not necessarily need to be referred by your GP and can refer yourself directly to a Talking therapies service. The service will provide different solutions, including group and individual therapy, for a limited number of sessions which are generally up to six.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The NHS Talking therapies programme offers free of charge counselling for common mental health problems like anxiety and depression. The service is available to anyone registered with a GP, though you do not necessarily need to be referred by your GP and can refer yourself directly to a Talking therapies service. The service will provide different solutions, including group and individual therapy, for a limited number of sessions which are generally up to six.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.
Are therapy sessions confidential?
Therapists who are part of a professional organisation such as the BACP, the UKCP, or BPS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there has been participation in a criminal act or act of terror, or if there is potential or known harm to the client or others, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.